Energy Medicine Dances
Strengthen and connect with your body in new ways through these fun and therapeutic dances! Discover new ways of releasing emotions you have been suppressing; even those you were unaware of before! Through movement of the body you will release stress hormones, increase feel-good endorphins, and give your entire energy system a natural energy boost! These dances also support healing of reproductive health issues, menopause symptoms and menopausal symptoms by helping balance hormones during menopause/perimenopause periods.
Titanya’s inaugural DVD blends dance with Eden Energy Medicine exercises to promote health & wellness for both body and mind. She provides breathing exercises as well as health descriptions of each movement in this program.
She also guides participants in organic energy dance classes, where she encourages participants to move according to their own rhythms and respond to what their bodies want from them. These classes are suitable for all ages and abilities and offer a fun way to connect with spiritual journey as participants learn to balance chakras, Meridian Archetypes, Five Elements and turn on Radiant Circuits!
Titanya combines her expertise in 5Rhythms with that of Donna Eden, an innovator of holistic health practices. She has taught Energy Medicine Dances internationally at numerous retreats and online workshops such as Omega Institute, Esalen Institute, Feathered Pipe Ranch Mindvalley Festivals as well as International Body Mind Spirit Festivals. Titanya holds a BA in dance while having also studied psychology, theology, indigenous healing practices, energy medicine as well as serving on the Board for Syzygy Dance Project.
Dances of Light
Dances of light provide a safe space to explore various emotions and energies in an open way, using dance as a healing agent to guide our energy toward love, joy and gratitude. Movements guide the dancer through releasing any blockages or negative energy while unleashing their inner voice to express themselves fully. Reminiscent of fertility dances carried out across Africa to treat infertility issues as well as menstrual difficulties or balance hormone levels, these movements allow one to find their flow to express themselves fully while finding flow with their inner voice – or finding their flow within themselves through release of blockages or negative energies within themselves; through these processes blockages may release or negative energy that’s been holding back their voice from coming through. These movements often remind people who may need assistance with infertility treatments; fertility dances carried out across Africa for help with infertility issues related to infertility issues like infertility treatment or balance hormone imbalance issues with menstrual problems or imbalanced hormone levels – or can balance hormone levels more effectively!
Titanya has been leading this energy medicine dance class at retreats and workshops around the globe since 2013, selling her popular DVD’s of Energy Medicine Dance worldwide. Utilizing inspiring world music as well as basic energy medicine techniques, Titanya uses these classes to connect individuals to their soul’s messages, spiritual journey and how their body wants to move.
Energy Medicine Dance is an engaging and healthy way to move your body, designed to balance Chakras, Meridians, Five Elements and Radiant Circuits! Enjoy this joy-inducing workout that blends dance steps with stretching yoga aerobics breathwork to increase health vitality and vitality! Energy Medicine Dance can increase health vitality & enliven life!
Beginners can join this energetic dance to uplift themselves and strengthen their chakras, balance meridian archetypes and emotional pathways, the Five Element Cycle and ancient Radiant Circuit Routines. There are also some fun dances designed to wake up body and mind as well as an Organic Energy Dance!
