Crystals have long been revered by humankind for their perceived healing properties, whether through placebo effect or other means. Many vouch for their positive energy that these beautiful stones emit.
Crystals use vibrational frequencies to restore balance to your biomagnetism and chakras, providing both stress relief and physical healing benefits.
Benefits
Crystals are thought to resonate at specific frequencies, drawing in positive energy while dispelling negative ones. Crystals may also help align our chakras (energy centers) by clearing blockages and encouraging emotional or physical healing. Different colours of crystals have been linked with different areas of healing: red-violet crystals are known to activate and cleanse lung tissue while amethyst helps heal digestion while aventurine supports heart health while yellow topaz provides mental clarity. Furthermore, fluorite and tiger’s eye crystals have been said to boost concentration while other crystals such as Selenite or amethyst may soothe anxiety while encouraging relaxation supporting natural body healing abilities within.
Many crystals are used for spiritual purposes, with the belief that they can enhance intuition and provide guidance along life’s journey. Clear quartz and selenite crystals are highly respected for their abilities to intensify intuitive abilities during meditation sessions and strengthen human bodies’ connections with the universe.
Crystal healing draws inspiration from Asian cultures, specifically Chinese notions of chi, or life-energy, and Hindu/Buddhist chakras as vortexes of energy that connect the physical and supernatural elements of our bodies. Illness is seen as an interruption of this flow resulting from imbalances within mind, soul and spirit as well as karmic issues; crystals may help realign these energies to promote physical, emotional and spiritual wellbeing.
At a crystal healing session, I use crystals to place on and around the body or arrange them into precise geometric patterns (grids) within an environment. Each stone then receives healing energy from Divine Source in order to initiate its own healing process.
As we navigate a turbulent era, alternative therapies such as crystal therapy are enjoying an unprecedented surge. Celebrities like Victoria Beckham and Adele have championed them; making access easy via e-commerce; they have made crystals an essential tool in managing stress and anxiety as well as harnessing positivity in daily life.
Preparation
Crystal healing is founded on the belief that crystals can offer energy support for physical, emotional, and spiritual wellbeing. Crystals work through vibration to rebalance biomagnetism and chakras of our bodies back into balance – amethyst is said to support digestion while green aventurine helps soothe heart problems; Apatite helps ease back pain.
Your practitioner will use stones and crystals to stimulate chakra points, energy balancing techniques and guided meditation techniques to promote relaxation and restore calmness, and usually last an hour with you lying prone on the floor with crystals in place for most of this time.
Though everyone’s experience differs, crystal healing generally provides deep relaxation and peace. This may be attributed to activating your parasympathetic nervous system – taking you out of stress response mode into a restorative, relaxing state. Many also report experiencing tingling or vibrational sensations during sessions due to crystal energy stimulating chakras and other energetic centres in your body.
Crystal healing sessions can provide comfort for individuals navigating grief, relationship trouble or burnout. By giving people an outlet to express and release emotions in healthy and productive ways, crystal healing sessions provide an effective means of managing them rather than their destructiveness becoming overwhelming.
Crystals come from all corners of the earth and have long been utilized by ancient cultures as powerful remedies, fertility boosters and spiritual aides. Many believe they connect us to Mother Earth’s energy while at the same time opening doors to intuition and higher selves within ourselves.
Some practitioners will take into account seasonal shifts, astrological influences and collective energy patterns when selecting crystals for their sessions – one reason it’s crucial to work with an experienced practitioner.
During the session
Crystals may interact with our bodies’ energy centers, known as chakras. By vibrating at different frequencies and providing balance to remove blockages and boost our bio-energetic field.
Stones used during a session tend to have specific healing properties, with their placement typically determined by symptoms reported by the patient. For instance, an amethyst would likely be used by a healer to promote digestive health in such cases; rose quartz might help foster calmness and relaxation instead.
Crystals have long been used as part of holistic healing practices to connect patients to their higher selves, by helping to release negative emotions such as fear, anger and sadness. Furthermore, crystals offer comfort from God while providing clarity into life purpose.
At a crystal energy therapy session, a trained professional will arrange selected crystals on or around the body in an exact geometric grid pattern. Crystals may also be placed within homes and offices for long-term energy cleansing and support purposes. Vibrations produced by crystals are believed to absorb, focus, redirect, cleanse, detoxify and diffuse energy thereby harmonizing bio-energetic fields of client’s mind, body and spirit balancing bioenergetic fields of clients’ minds, bodies and spirits.
Patients experiencing energy shifts may feel sensations such as tingling, buzzing or heaviness – similar to what one might feel after receiving massage – in response to therapy treatments; though these sensations don’t prove effectiveness they could indicate its efficacy.
Crystal healing should not be seen as an alternative to conventional medicine; rather, it can be an effective complement. Crystals’ metaphysical properties and connection with ancient Earth may increase intuition and deepen spiritual practice for enhanced wellness routines. As more and more people embrace crystals as natural healers and spiritual allies, we encourage you to do the same!
Post-session
Crystals can provide healing energy. By placing them on or around our bodies in a specific grid arrangement, their vibrations begin to align with our bio-energetic field and release any lower energy patterns present. By creating equilibrium within our body chakras and energy fields we can address and mitigate any source of dis-ease affecting physical, emotional and spiritual wellbeing.
Crystals all possess their own special healing properties and energies, such as amethyst and black tourmaline for relieving anxiety, rose quartz opens the heart to aid emotional harmony, citrine increases motivation and vitality while labradorite fosters mental clarity for meditation.
Eva will assess and balance each Chakra (energy center), using crystals to help clear any blockages, which will help retune and harmonize them and their surrounding energy fields. She also plays soothing music designed to induce theta brainwaves – great for reaching an in-between sleep/wake state – making this session suitable for alleviating anxiety, neuroses or insomnia, as well as supporting personal and spiritual development.
After your session, it is essential that you drink lots of water and rest as much as possible to allow the energy to fully integrate. Incorporating crystals that resonate with you into daily activities – for instance by wearing or keeping them at home – or even use them during meditation and prayer is recommended.
Are you interested in crystal healing, or want to add it as part of your holistic therapy offerings? Our new online course, Crystals for Therapists, is an ideal place to start! Regardless of whether it is your first time using crystals in treatments or a veteran practitioner – Crystals for Therapists will teach you how to confidently select and incorporate crystals in ways that create an energetically enriching experience for clients.
Click here for more information and enroll immediately! It’s an invaluable way to expand your knowledge, giving yourself tools that will allow your clients to experience greater wellbeing while feeling acknowledged, heard, and understood.