---
title: "Clearlight Vibrational Resonance Therapy"
url: https://alsuprun.com/blog/resonance-therapy/clearlight-vibrational-resonance-therapy-3/
author: "Editorial"
date: 2026-09-23T10:42:54+00:00
categories: ["resonance therapy"]
tags: []
---

# Clearlight Vibrational Resonance Therapy

VRT combines sound therapy, music therapy and whole-body vibration in one add-on to your sauna bench. VRT uses a device that attaches under the bench, connects to Bluetooth and sends the frequencies through the bench into the body.

 Healing frequencies – such as solfeggio frequencies – are used to promote brainwave states that support relaxation and meditation, while alpha waves support calm focus. These frequencies also stimulate muscle tissue to promote post-workout recovery.

 

## Sound therapy

 Every cell in our bodies resonates at a certain frequency, and incorporating sound therapy in your sauna session can help restore balance and harmony. VRT is an easy-to-use add-on to your infrared sauna that uses frequencies and vibrations to encourage the body’s natural healing processes. It combines the effects of music and sound therapies, which can be used to elevate your mood, promote relaxation or enhance meditation, with the healing power of infrared heat to boost circulation.

 [![Rejuvenate your whole body & balance your health without medications - now remotely!](https://alsuprun.com/blog/wp-content/uploads/BioresonanceTopAd.png)](https://www.bioresonance.rent) There are a number of different approaches to sound therapy, including music therapy, sound healing and whole-body vibration therapy. The basic idea is that the human body absorbs sound waves, which can be used to entrain brainwaves and hemisphere functioning, and stimulate energetic pulses. There are also specific frequencies known to aid in healing, such as solfeggio frequencies.

 Music therapy is a well-established practice that incorporates the use of music in a therapeutic manner. The key is that the experience of the music is the therapeutic element, rather than the musical content itself. This can include recreational drumming, therapeutic bedside playing (harp therapy), and vibrotactile stimulation.

 Sound therapy is often used to reduce the intrusion of tinnitus into the mind and can be especially effective in conjunction with acupuncture or massage. It is a non-invasive way to improve your quality of life, as it provides immediate relief and can help you relax.

 [![](https://alsuprun.com/blog/wp-content/uploads/ForeverYoungYouWannaBe.png)](https://alsuprun.com/services.html#Contact) The benefits of vibration and sound are multifaceted, but there is growing scientific support for their ability to heal the body. The application of these frequencies has been shown to promote wound and bone healing, as well as alleviate psychiatric issues such as anxiety and stress.

 

## Guided meditation

 Every cell in the body resonates at a specific frequency. The vibrations of sound interact with those frequencies to promote healing and balance. Clearlight(r)’s VRT add-on combines music, sound therapy and whole-body vibration into one simple and powerful tool for self-care and wellness. Two VRT devices attach under the sauna bench and connect to your music device via Bluetooth, releasing the frequencies and harmonies of whatever you choose to listen to into the sauna. Choosing slow, relaxing sounds can help you wind down and relax before a meditation session or hot yoga class, while faster tempos encourage muscle recovery after a workout.

 

## Frequency-based sound therapies

 Whether you want to take the edge off your stress levels or are a frequency healer aiming at helping others live well, healing with sound can be a powerful tool for restoring balance. However, the effects of music and vibration can vary widely from person to person. The key is to find a healing frequency that resonates with your body and helps you relax. This is why Clearlight has partnered with Jim Donovan to provide an audio toolkit that includes the tools you need to easily discover your own healing frequencies and experience the benefits of vagus nerve stimulation through sound based frequency healing.

 The human body has a natural ability to absorb and respond to vibration. Using frequencies as part of a treatment has been shown to encourage the body’s natural healing process, reduce pain and tension, boost mood, and support physical recovery. These frequencies can be delivered through a variety of sources, including singing bowls, tuning forks, and electronic equipment. Frequency-based sound therapies can be used for a wide range of conditions, from stress and anxiety to chronic fatigue and high blood pressure. They can also be helpful for pregnant women and those who are undergoing a traumatic event, such as surgery or cancer treatments.

 A recent study found that listening to certain frequencies can increase the production of alpha waves, a brainwave associated with concentration and focus. These frequencies can help to decrease stress, improve meditation, and promote deeper sleep patterns. They can also help to stimulate the body’s parasympathetic nervous system, which is responsible for promoting the body’s rest and digest response. The research also found that patients who listened to therapeutic frequency healing prior to a workout had significantly less muscle soreness 24hrs, 48hrs, and 72hrs post-workout.

 HUSO Pro, a frequency-based sound therapy company, has launched a new product that uses noninvasive human voice frequencies to recalibrate the nervous system and restore normal cellular function. This innovative technology is designed for healthcare facilities, including sleep labs, and provides a safe, noninvasive adjunctive therapy that can improve sleep quality for patients suffering from insomnia and other sleep disorders.

 [![](https://alsuprun.com/blog/wp-content/uploads/RadionicMerch.png)](https://alsuprun.com/merch.html)

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