Eden Energy Medicine<\/a> and yoga work hand in hand to give you a powerful way to balance, heal and thrive. The results speak for themselves: sleep better, feel more grounded and balanced, boost immune system performance, cultivate emotional stability and focus more effectively, decrease stress significantly while simultaneously deepening awareness about weaving life’s threads of harmony and joy together into an interwoven tapestry of harmony and joy.<\/p>\n EMYoga integrates breathing practices, meditation, visualization, Emotional Freedom Technique tapping (EFT), gratitude exercises and yoga poses energetically designed to align with each of the nine energy systems. By performing these practices regularly, they help release any stuck emotions or negative beliefs that cause negative patterns to persist in your life.<\/p>\n This program utilizes Eden Energy Medicine<\/a>-inspired practices that shift longstanding patterns in your energy, impacting mind, body and spirit. These natural healing methods can be utilized by you or to aid loved ones and animal companions on their journey towards wellness.<\/p>\n EMYoga practices are intended to be implemented immediately, seamlessly blending into daily life. They’re easy to learn and accessible to anyone looking to grow and evolve; this 10-part transformational intensive led by Eden Energy Medicine<\/a> pioneer Donna Eden and EMYoga creator Lauren Walker will equip you with all of the skills and competencies required for accessing Radiant Circuits that lead towards contentment, compassion and joy – as well as teach you how to take this knowledge back home with you as the maestro of your own energy!<\/p>\n EMYoga is an innovative blend of two of the world’s oldest medical systems (Traditional Chinese Medicine and Ayurveda), ancient spiritual traditions, and cutting-edge science. Combining yoga, acupuncture, Qi Gong and self-massage techniques with breathing practices designed to rewire nervous systems while activating your natural healing intelligence; its time-tested techniques of yoga, acupuncture, Qi Gong self massage techniques as well as energy awareness practices help EMYoga participants rewire nervous systems while activating natural healing intelligence within our bodies.<\/p>\n This course will provide a framework to assist with clearing away emotional residue that causes physical dis-ease and open the path towards joy. Through simple exercises at home or on-the-go, this program will teach participants to align their nine energy systems, rewire neural pathways, and experience greater well-being and connection.<\/p>\n Learn to activate Radiant Circuits – eight cell divisions which define how healing and joy travel through your body – which will support you in creating an abundant, joyful life during these difficult and divisive times.<\/p>\n Lauren Walker is the creator and founder of Energy Medicine<\/a> Yoga (EMYoga). Her books include Energy Medicine<\/a> Yoga: Amplify the Healing Power of Your Practice (Sounds True 2014) and The Energy to Heal: A Guide for Stress and Trauma Healing Through Energy Medicine<\/a> Yoga (Llewellyn 2022). EMYoga was developed as an integrative solution to healing deep-seeded trauma.<\/p>\n At EMYoga, you will discover the power of connecting with both the heart and throat to achieve wholeness. You will learn a simple mudra similar to traditional yoga’s Anjali Mudra; in which the thumbs rest at the heart center while fingers sit comfortably in the hollow of the throat; this mudra allows energy to freely flow into your lungs while supporting smooth breathing patterns.<\/p>\n What is Energy Medicine Yoga Meditation?<\/h2>\n