Contrary to other energy lamps, this one provides true 10,000 lux light intensity. Furthermore, its interchangeable Optix(r) lenses enable light personalization – simply change them with no tools required! You have two choices for lenses – white high-energy lens or tinted comfort lens to help you feel your best!<\/p>\n
Use this lamp in your home or office to help regulate your circadian rhythm and enhance mood. For optimal results, place it within 6 inches of your face while sitting or standing; its exact placement depends on brightness settings and other factors. Plus, there’s even an easy keyhole slot on its back for wall mounting!<\/p>\n
Light therapy has an impressive body of research supporting its use to aid with circadian rhythm issues or seasonal mood fluctuations, particularly shift workers or anyone spending most of their day indoors. However, it’s important to set realistic expectations when using lighting as part of your sleep optimization plan.<\/p>\n
HappyLight lamps provide bright, full-spectrum light that mimics natural daylight, producing up to 10,000 lux – the recommended intensity level for effective light therapy – which represents a dramatic improvement over the 300-500 lux typically found indoor lighting systems. When used first thing in the morning, HappyLight lamps can help advance circadian rhythm and suppress melatonin production, ultimately providing benefits for sleep onset later that evening.<\/p>\n
Verilux provides several HappyLight lamps at various features and price points. Their flagship LED model, HappyLight Luxe, boasts an expansive 53 square inch lens with multiple brightness levels and color temperature settings ranging from warm to cool. Meanwhile, HappyLight Mini provides 10,000 lux and is popular among travelers or those preferring traditional fluorescent light boxes; its compact portable design boasts two interchangeable lenses including high energy lens (for increased light output) and Comfort Optix Glare Control lens (which controls glare).<\/p>\n
Both models of light therapy lamps offer UV-free light that filters out infrared, ultraviolet and blue rays – ideal for most users save those with retinal conditions or taking photosensitizing drugs who should consult a physician prior to making a decision about using one of these lights therapy lamps.<\/p>\n
Verilux’s brightest light therapy lamp works great as a wake up lamp or for use in any of your living areas – home office, bedroom or living. Additionally, makerspaces may utilize it to increase energy and focus during creative sessions. As with all light therapy lights it’s important to monitor for discomfort or eye irritation before increasing usage time, brightness or distance gradually over time; 6 inches is often suggested but this depends on personal comfort levels and how it will be used; there’s even an optional keyhole mounting option available so it can even be attached directly to walls!<\/p>\n
This light therapy lamp does not produce UV rays and is safe to use. However, if you are taking medications or have been diagnosed with mental health conditions it is wise to consult your physician prior to using it.<\/p>\n