{"id":15280,"date":"2026-09-27T13:06:42","date_gmt":"2026-09-27T13:06:42","guid":{"rendered":"https:\/\/alsuprun.com\/blog\/?p=15280"},"modified":"2026-09-27T13:07:01","modified_gmt":"2026-09-27T13:07:01","slug":"reverse-aging-can-a-harvard-doctor-reverse-aging","status":"publish","type":"post","link":"https:\/\/alsuprun.com\/blog\/reverse-aging\/reverse-aging-can-a-harvard-doctor-reverse-aging\/","title":{"rendered":"Reverse Aging &#8211; Can a Harvard Doctor Reverse Aging?"},"content":{"rendered":"<p>A Harvard genetics scientist swears by one ultra-specific routine, claiming it slashed his biological age by a decade. He lays out the rules in this six-month contest, which uses cutting-edge science to help people slow down aging.<\/p>\n<p>Competitors track their biological age using a face photo and brain test, plus new methylation clocks from Yale (which are not yet public). They also use a TruDiagnostic blood test that predicts outcomes across 11 systems from a single sample.<\/p>\n<p> <iframe allowfullscreen=true src=https:\/\/www.youtube.com\/embed\/DnvWAP99r3Y width=545 height=305 frameBorder=0 style='margin:0px auto; display: block;'><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Harvard genetics scientist swears by one ultra-specific routine, claiming it slashed his biological age by a decade. He lays out the rules in this six-month contest, which uses cutting-edge science to help people slow down aging. Competitors track their biological age using a face photo and brain test, plus new methylation clocks from Yale [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-15280","post","type-post","status-publish","format-standard","hentry","category-reverse-aging"],"_links":{"self":[{"href":"https:\/\/alsuprun.com\/blog\/wp-json\/wp\/v2\/posts\/15280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alsuprun.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alsuprun.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alsuprun.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alsuprun.com\/blog\/wp-json\/wp\/v2\/comments?post=15280"}],"version-history":[{"count":1,"href":"https:\/\/alsuprun.com\/blog\/wp-json\/wp\/v2\/posts\/15280\/revisions"}],"predecessor-version":[{"id":15281,"href":"https:\/\/alsuprun.com\/blog\/wp-json\/wp\/v2\/posts\/15280\/revisions\/15281"}],"wp:attachment":[{"href":"https:\/\/alsuprun.com\/blog\/wp-json\/wp\/v2\/media?parent=15280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alsuprun.com\/blog\/wp-json\/wp\/v2\/categories?post=15280"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alsuprun.com\/blog\/wp-json\/wp\/v2\/tags?post=15280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}