Energy medicine<\/a> techniques are excellent for addressing any level of stress. This is because it helps to differentiate between a temporary “bump in the road” type of stress versus chronic, unrelenting stress that creates physical and emotional distress.<\/p>\nOne of the most effective stress relief techniques is using the Triple Warmer energy system which is both a meridian and radiant circuit. This system is highly responsive to thoughts and emotions activating joy and governing feelings of awe and spiritual connection keeping life inspiring.<\/p>\n
Another radiant circuit is the Celtic Weave which are large sweeping figure 8 energies that act like a web to hold and integrate all other energy systems together. These energetic pathways also connect on a more electrical level and are directly affected by the nervous and cardiac systems.<\/p>\n
Manifestation<\/h2>\n
Manifestation is the process of turning thoughts into reality. Most people think of it as thinking positive thoughts and then poof, what they want shows up like magic. But, that\u2019s not really what happens. We are manifesting all the time, whether we realize it or not. If we keep manifesting what we don\u2019t want, it\u2019s a good idea to look into the actions that are creating that reality and start taking different ones.<\/p>\n
To activate the manifestation energies, focus on something that brings joy to your heart and a smile to your face and then close your eyes and with either hand tap on your Third Eye Joy Point (YinTang) between your eyebrows. Do this for a few minutes as you bring your attention to something that you would like to manifest in your life, such as health or wealth.<\/p>\n
There are many other techniques for manifesting, such as vision boards and tapping your energy centers, but everyone has a unique way to work these energies. If you are not getting what you want, I encourage you to get in touch with me for a psychic medium reading, advanced soul realignment healing session or coaching so we can explore ways to clear your blocks and manifest your intentions.<\/p>\n
Hilary and Lauren also talked about the importance of gathering in person, citing research that shows isolation and loneliness are higher risk factors for disease mortality than smoking. They promoted their upcoming retreat at Kripalu and highlighted a 1990 United Airlines commercial that encouraged face-to-face meetings.<\/p>\n