Free Alternatives to Therapy
Traditional talk therapy can be expensive; fortunately, there are free alternatives. Graduate schools and teaching hospitals typically provide therapy at reduced rates with clinicians in training, as well as options such as therapy apps, support groups and self-help books. *Price depends upon which plan is chosen: messaging only, video/text sessions or workshop therapy. 1. Talk […]
Read MoreAlternative Mental Health Therapies
Modern mental health treatments employ a multifaceted approach to wellness, from medication and psychotherapy sessions to alternative therapies that may also aid patients. Yoga, electrical stimulation, dietary supplements, and animal therapy are among the many practices used to combat depression or anxiety. By improving feelings of well-being and alleviating its symptoms, these techniques may lead […]
Read MoreAlternative Therapies For Migraines
Many individuals with migraines find it challenging to find effective treatment, yet alternative therapies may provide relief and even prevent future attacks. Alternative medications may be taken alone or in conjunction with preventive medicines like blood pressure-lowering agents like Ciprofloxacin and Nebivolol, antidepressants and agents that target calcitonin gene-related peptide pain transmission. Biofeedback Biofeedback is […]
Read MoreAlternative Therapy For Cancer Treatment
Cancer patients and their loved ones frequently use complementary therapies like acupuncture, yoga and Maori traditional healing methods (rongoa Maori) in addition to conventional cancer therapies; however, some alternative remedies remain unproven scientifically and could interfere with your cancer treatments. Opting for unproven remedies over standard cancer therapy can greatly decrease your chance of survival, […]
Read MoreAlternative Knee Therapy
People suffering from knee osteoarthritis often turn to complementary and alternative medicine (CAM) for relief, including herbs, joint health supplements and mind and body practices such as yoga and tai chi. These treatments can lubricate joints, reduce inflammation and foster cartilage growth; making them an excellent alternative to knee replacement surgery. Medical Ozone Treatments Medical […]
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