Information Wellness Blog

Children who write with too much pressure often produce smudged and illegible handwriting. One approach to combatting this problem would be using proprioceptive activities with heavy work to teach them how to regulate their pencil pressure. Therapists and teachers both agreed that feedback about grip pressure and tip pressure was vitally important, though their opinions […]

Whole body vibration therapy (WBVT) is an innovative non-impact way of activating muscles and increasing balance and strength without exerting too much impact on joints. WBVT can aid with weight loss as well as speed up recovery time. Vibration machines use rapid vibration force to contract and relax muscles, increase blood flow, stimulate lymphatic drainage, […]

Vibration machine therapy entails standing or performing exercises on a vibrating platform. The vibrations cause muscles to contract and relax quickly, producing an immediate skeletal muscle pump effect and immediately improving lymphatic circulation. Additionally, physical rehabilitation aids those immobilized in an intensive care unit to avoid Post Intensive Care Syndrome – which may result in […]

Color vibration therapy (also referred to as chromotherapy) is an holistic healing approach that uses visible light spectrums across all wavelengths to balance energy within the body and restore equilibrium. Dating back centuries, this centuries-old therapy is commonly used for curing diseases like hypertension and neonatal jaundice. Ghadiali discovered that disease is the result of […]

Brain wave vibration meditation is an accessible, straightforward method that can have profound benefits on your mood, focus and memory while at the same time helping regulate stress. Studies on clinical and preclinical models have demonstrated that WBV reduces musculoskeletal disorders while improving cognitive functions. This study investigated the effect of low frequency WBV on […]