Information Wellness Blog

Whole body vibration therapy (WBVT) is an exercise modality involving standing or performing exercises on a vibrating platform. WBVT may be beneficial for people suffering from certain health conditions and injuries; in particular it could help prevent osteoporosis while improving balance for older adults. This method uses machines designed to transmit mechanical vibrations that cause […]

Vibration machines are popular among gyms and physiotherapy clinics, as well as being available for home use. These mechanical vibrations cause muscles to contract and relax repeatedly throughout each second. Vibration therapy may stimulate muscle growth, burn calories and strengthen bones – however more research must be conducted to see how it compares with traditional […]

Vibration therapy has been demonstrated to assist in improving muscle strength, balance, bone density, sensorimotor function and cardiovascular health. Furthermore, vibration therapy helps reduce fatigue while simultaneously improving gait, balance posture and mobility for people living with Parkinson’s disease. Research has also demonstrated that whole body vibration therapy may reduce muscle tremors and rigidity for […]

Sciatica is a condition in which our largest nerve is pinched, leading to pain, tingling and/or numbness in its path from our lower spine through muscles and joints in our legs and down through tight spaces between them. Vibration therapy may be used to ease herniated discs and enhance spinal mobility, relieving symptoms associated with […]

Peyronies disease (PD) is an increasingly prevalent condition characterized by painful penile curvature that leads to shortening and eventual erectile dysfunction. Treatment options can often be limited; however, various clinical trials have demonstrated that extracorporeal shock wave treatment (ESWT) improves both pain levels and penile curvature for those suffering with PD. Acoustic shock waves have […]