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Information Wellness Blog

Detailed Reviews and Guides about energy and informational health and wellness

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February 6, 2025
How to Build Muscle Mass With the Best Vibration Therapy Machine

Utilizing a vibration machine at home is an effective way to build muscle mass and develop balance and core strength. Vibration plates vibrate as you sit, stand or exercise on them, activating stabilizing muscles that contract and relax at an increased rate than usual. Frequency Vibration plates (commonly referred to as power plates or vibration […]

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January 21, 2025
Chest Physiotherapy Machine

Numerous studies have demonstrated the efficacy of chest physiotherapy (CPT) for clearing mucus deposits out of the lungs.1 CPT involves strategically clapping on areas of the lung with excess mucus to release pressure and create cushioned hands to cushion impact and mitigate injuries. Percussion COPD and cystic fibrosis can both result in significant mucus accumulation, […]

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January 17, 2025
Chiropractors Use Vibration Therapy to Enhance Chiropractic Adjustments

Vibration therapy is a new strategy being utilized by chiropractors to enhance spinal adjustments and promote holistic wellness. This form of therapy can serve as an ideal pre-adjustment warm up, improve proprioception and balance, or stimulate bone growth for increased strength. Vibration therapy entails standing or lying on a vibrating platform and being subjected to […]

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January 14, 2025
Horse Vibration Therapy

Horse vibration therapy is an emerging field which is quickly garnering increasing scientific support. As a non-invasive solution, this therapy produces microscopic muscle contractions to enhance limb function and aid in healing injuries. WBVT plates feature adjustable frequencies (Hz) and magnitude settings to limit vibration hazards to horses. This feature can help lower their vibration […]

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January 10, 2025
Vibration Therapy For Back Pain

At Mile High Spine & Pain Center, we use percussive vibration therapy to alleviate back pain. This technique causes muscles to contract and relax as often as 12 times every second, providing much-needed relief from back discomfort. Studies have demonstrated the efficacy of whole body vibration exercise for alleviating low back pain and improving quality […]

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