Information Wellness Blog

Biohacking involves experimenting with various meal patterns to discover what best fits with your body, including intermittent fasting and time-restricted eating. Nucleus DNA health testing can assist you in discovering the ideal diet tailored to your unique biology, and providing sustainable dietary recommendations which minimize impact to current eating patterns. 1. Eat a plant-based diet […]

Grinders have taken biohacking one step further by engaging in radical body modifications that blend human biology with technology. Their risky self-experiments are grounded in transhumanism and have produced astounding advances like magnetic implants which detect electromagnetic fields. Biohacking encompasses everything from supplements, diets and exercises to altered sleeping patterns – but for more invasive […]

Biohacking is an innovative new way of optimizing health. This involves making small lifestyle changes and monitoring body functions. Wearing a Fitbit, for instance, may help optimize workouts and sleep schedules while some biohacks could pose potential safety concerns. Citizen or do-it-yourself biology refers to experiments performed outside university laboratories by individuals, usually at small […]

Upgrade Labs is the world’s first Human Upgrade Center and was conceptualized by Dave Asprey – founder of Bulletproof Coffee and biohacking pioneer. Upgrade Labs provides members with tailored programs that save them time in the gym while increasing energy levels. At this facility, there are everything from red light therapy beds to an artificial […]

Bryan Johnson has attracted much media coverage with his plasma infusions and EEG readings, but he’s just one of many biohackers using their bodies as experimental laboratories to slow or even reverse aging processes. Skin biohacks include taking collagen supplements to increase elasticity and decrease wrinkles. Other biohacking anti-age tactics such as meditation and deep […]