Information Wellness Blog

When mitochondria work optimally, they produce adenosine triphosphate (ATP), the energy currency of cells. ATP supports every process in our bodies including those related to heart and brain health. Without even realizing it, you could be unwittingly biohacking your mitochondria! From walking your dog to sipping coffee, many everyday actions support healthy mitochondria. 1. Eat […]

SoundBio Lab provides access to molecular biology for amateur biohackers in the U District area. High school senior Sienna Patton is taking advantage of SoundBio Lab to conduct her senior project – trying to identify which growing variables help her plasmid-adjusted E. coli cells thrive. Self-experimenters often seek to optimize their health and well-being through […]

Intermittent fasting, supplement stacks, cold plunges, neurofeedback training and chip implantation all fall under the umbrella term of biohacking; but what do these strategies have to do with high blood pressure? Biohacking may not always be beneficial. Tim Cannon’s massive chip implant may have been risky but meditation and breathwork may improve stress adaptation and […]

Biohacking health is a method of self-experimentation designed to empower individuals and empower themselves with knowledge about their bodies in order to optimize performance and longevity. Common biohacks include sauna and cold exposure therapy, nootropic supplements, red light therapy, wearable devices that track metrics such as sleep and heart rate. Exercise Physical biohacking requires optimizing […]

Secureworks researchers recently took first place at Defcon’s Biohacking Village Capture The Flag competition, under the direction of Dragos Ionica. Their team discovered serious medical device vulnerabilities. Join attendees, featured inventors, world-class makers, cybersecurity researchers, self-made entrepreneurs & workshop experts as they work together in an environment where biology meets bits. Uncover the Unknown Defcon […]