Information Wellness Blog

Biohackers use various technologies to optimize their health, such as taking supplements or eating foods that promote healing, and tracking health metrics. Self-experiments involving genetic modification or injecting stem cells into one’s own body may also fall under this practice, which can have potentially deadly repercussions. Biohacking is a form of self-experimentation Biohacking refers to […]

Biohacking is a DIY approach to optimizing one’s life. From cold showers and nootropic supplements, to intermittent fasting and red light therapy – biohacking offers many techniques that may improve overall wellness. These techniques aim to reduce inflammation, enhance digestion and gut health, boost mental acuity and focus, build resilience over time and prevent future […]

Biohacking may sound like something from science fiction novels: implanting vibrators into your genital area and subjecting yourself to extreme cold temperatures to improve health (cryotherapy), performing nutrient tests and using high-tech tools – sounds extreme but all fall under the umbrella of self-improvement and seeing results! However, some methods carry greater safety risks than […]

Are You Searching for Wearable Tech to Improve Your Health? Look No Further than Oura Ring No matter whether it’s tracking days of coffee enemas or reconfiguring your sleep cycle, biohackers know the Oura ring is an essential tool. Here’s how it works: 1. Track your sleep Oura is best known for its sleep tracking […]

With recent advancements in gene editing technology, biohackers can now delay the effects of aging and improve overall health by using DIY kits from companies like The Odin. But these DIY kits could pose potential danger if misused. Ex-NASA scientist Josiah Zayner runs The Odin company, selling CRISPR DNA editing kits online that can be […]