Information Wellness Blog

Alternating heat and ice therapy helps increase blood flow to painful, swollen areas. It may prove more effective than either treatment alone, especially for cases involving joint swelling and arthritis. This blog will examine why alternating hot and cold therapy works so effectively in treating back pain, sprains, and other injuries. It Reduces Swelling Ice […]

If you are experiencing symptoms associated with menopausal transition such as hot flashes, night sweats and vaginal dryness, there are various natural solutions that may provide relief – medications, supplements and home remedies all are viable solutions to consider. Studies have proven the effectiveness of some options such as melatonin for sleep aid and gabapentin, […]

There are various alternatives to ABA that may better meet your child’s needs; enrolling them only if there is a serious behavioral issue which has been thoroughly explored, without another cause being present. Be wary of people who advocate against ABA as they may lack personal experience with it and base their views on flawed […]

Alternative therapies are often employed in tandem with traditional medical treatment; however, they may also be used as initial solutions due to misleading claims regarding safety and efficacy. These practices lack biological plausibility and cannot be supported by research. Instead, they often rely on anecdotes, testimonials, religion, superstition or supernatural “energies.” Their use may also […]

People living with HIV often utilize complementary and alternative therapies in order to ease symptoms and mitigate side effects from medications, and may draw strength from incorporating practices from their spiritual or cultural background into therapy sessions. Health care providers must discuss and disclose complementary and alternative medicine (CAM) use with their patients and should […]