Information Wellness Blog

Bryan Johnson has become famous (and some critics derisive) for his attempts at defying aging with unconventional remedies and strategies, but he’s hardly alone in seeking longer and healthier lives. Biohacking is a scientific approach to self-experimentation that optimizes body and mind wellness. It relies on foundational principles like diet, exercise, sleep and supplements as […]

Biohacking is an approach to increasing human performance that uses self-experimentation for self-improvement, from improving focus and concentration, running faster, or feeling less stressed out. Biohackers often experiment with nootropics – substances which improve cognitive function – to enhance energy levels and prolong lifespan. Furthermore, they optimize nutrition and exercise regimens in order to maximize […]

Science and technology have long been allies for improving our health and happiness, yet their role continues to expand today with biohacking tools becoming more widely used by individuals worldwide. Implementing selected interventions into daily life and monitoring any changes or results achieved. Diet Biohacking is a social movement leading to revolution, using science and […]

People everywhere are actively working toward improving their health and fitness, whether due to an acute doctor shortage, rising medical-care costs, mounting research into mental and physical wellbeing or baby boomers aging in place. Some are taking matters into their own hands. Dave Asprey, best known for his mineralized, mold-free Bulletproof coffee and Upgrade Labs […]

This conference focuses on improving health and maximizing self-optimization through workshops and classes taught by leading experts in their respective fields, along with networking opportunities. Attend this event if you are interested in biohacking! Featuring top speakers such as Kashif Khan, best-selling author of “The DNA Way” and celebrity longevity coach. The Future of Biohacking […]