Information Wellness Blog

Citizen Bio is a new Showtime documentary which follows the rise of DIYbiology, or citizen bio, which allows individuals to experiment with biology outside the sterile environments found in academic or corporate labs. Kay Aull is among those practicing DIYbiology who seeks to empower all. Higher Dose operates as both a wellness tech salon and […]

Biohackers employ various strategies to enhance their health, such as nootropics (drugs that enhance cognitive performance) and meditation. They use strategies from competitive sport, like ice training to promote recovery. Furthermore, they take supplements and utilize mental health hacks like visualisation and mindfulness meditation. What is Biohacking? Biohacking is a lifestyle practice of using physical […]

If you’ve ever been intrigued by biohacking, this Netflix series provides an engaging introduction. Both funny and surprising in its scope, this show features Ole as its host whose exuberant geekiness adds comic relief against what could otherwise be quite serious material. The documentary interviews prominent figures on both sides of this debate – from […]

Biohacking co to is an emerging trend that utilizes both biology and technology to enhance mental, physical and neurological wellbeing. Biohacks range from simple habits like drinking coffee or taking cold showers to more intricate techniques such as tracking blood work or genetic testing. Biohackers don’t necessarily require wearable devices to track their heart rate, […]

Dave Asprey is a health science entrepreneur and four-time New York Times bestselling author with over 18 million copies sold of his four New York Times bestselling novels combined. As host of Bulletproof Radio podcast, his million-dollar home biohacking lab contains infrared sauna, hyperbaric chamber and power plate to boost energy. Dave is an advocate […]