Information Wellness Blog

Many associate “biohacking” with diet-rich meals and fitness trends such as cold plunges. However, its definition also encompasses human enhancement, nootropic supplementation and gene editing technology such as CRISPR. Biohackers like Bryan Johnson have garnered media coverage with their longevity experiments, but they’re far from alone in this effort. Many independent biohackers lack proper training […]

Nutritional biohacking combines science, technology and self-improvement experiments in order to optimize health. It entails making incremental lifestyle changes to impact weight loss, brain function and longevity. While experimenting with different diets and supplements is exciting, it’s also essential that you don’t do anything that could harm your health. Therefore, we have created this list […]

Biohacking, also known as biotrickery, refers to using supplements and techniques to amplify one’s health to the next level. Common examples include intermittent fasting, personalized nutrition planning and genetic testing. Many biohackers turn to supplements such as ginseng to improve cognitive function, cordyceps to increase energy, or resveratrol as an anti-ageing nutrient. Nootropics Nootropics cognitive […]

Biohacking blogs featuring influential biohackers help spread knowledge about the latest hacks and experiments being conducted in this transhumanist pursuit, from diet and supplementation to tracking devices and psychedelic experiences. Influencers share both scientific research as well as real-life anecdotes about their biohacks. These biohackers use various strategies and techniques to optimize health, fitness, sleep, […]

At its core, biohacking is a customized approach to self-experimentation with the intention of increasing longevity and peak performance. It combines holistic medicine with cutting edge science and technology advances. By employing hyperbaric oxygen chambers, electromagnetic muscle stimulation or nootropics as biohacking tools, many biohackers adhere to the principles of hormesis – controlled stress that […]