Information Wellness Blog

LifeVantage is a science-driven health and wellness company. Their scientifically validated products include Protandim Nrf2 Synergizers and the PhysIQ Smart Energy System which are deeply rooted in nutrition and nutrigenomics research. Biohacking involves more than reading mindless self-improvement tips online; it involves understanding why certain changes happen in your body and mind and using cutting […]

Biohacking is a trend of optimizing health through various techniques such as intermittent fasting, inversion therapy and wearing blue light glasses. It has become popular among celebrities and the tech elite like Amazon CEO Jeff Bezos. Proponents use various tools and techniques such as intermittent fasting, inversion therapy and blue light glasses in their pursuit. […]

Cognitive biohacking aims to strengthen daily mental acuity and guard against cognitive decline through lifestyle modifications such as diet changes and taking nootropics as supplements. Biohackers use wearable technology to monitor heart rate variables, sleep rhythms and glucose levels – data which then feeds into software like InsideTracker for analysis before providing nutrition, supplement and […]

Some biohacking strategies, like eating healthily and supplementing with essential vitamins and minerals, exercising regularly and practicing stress reduction techniques have solid scientific grounds. Other biohacks – like DIY gene editing or neural implant experiments – could have unexpected outcomes. While it is reasonable to be wary of malicious actors in synthetic biology, our efforts […]

Biohackers use various technologies to optimize their health, such as taking supplements or eating foods that promote healing, and tracking health metrics. Self-experiments involving genetic modification or injecting stem cells into one’s own body may also fall under this practice, which can have potentially deadly repercussions. Biohacking is a form of self-experimentation Biohacking refers to […]