Information Wellness Blog

This conference focuses on improving health and maximizing self-optimization through workshops and classes taught by leading experts in their respective fields, along with networking opportunities. Attend this event if you are interested in biohacking! Featuring top speakers such as Kashif Khan, best-selling author of “The DNA Way” and celebrity longevity coach. The Future of Biohacking […]

Starring Luna Wedler, this German Netflix series is an engaging science thriller about revolutionary biohacking technology. Christian Ditter wrote and directed it; he previously led Dakota Johnson and Rebel Wilson’s How to Be Single, Love Rosie & Girlboss film as well. Mia’s obsession with innovative biohacking technology at Freiburg University leads her into a world […]

Biohacking can be achieved in various ways. This may involve fitness trackers, breathing techniques to assist sleep, high-quality foods and fasting periods as well as supplementation. Many biohackers start their day with a cup of black coffee to follow a fasting plan and avoid eating until lunch time. Plant-based protein As a biohacker, you have […]

Biohackers are determined to find ways of improving their health and performance by tracking sleep or eating edible venus flytraps, whether that means tracking their sleeping patterns or eating edible Venus Flytraps. Some take extreme measures (Bryan Johnson takes multiple medical tests each day and even tried plasma exchanges!), while others prefer taking more measured […]

There are countless people out there looking for ways to enhance their lives and optimize performance – they’re known as biohackers. Attaining wellness involves optimizing both body and mind through diet, supplements, exercise and restful sleep; taking nootropic drugs to increase productivity may also prove effective. Supplements and drugs can be very costly, with potentially […]