Information Wellness Blog

2. Reverse Aging Hair Care Capricorns may appear graceful, but underneath they’re unwavering in their determination. They won’t get caught up in chance or romantic fantasy as easily as other sun signs do; instead they work long hours for good reason – never accepting latecomers who waste their time or engage in unnecessary chatter; even […]

Researchers have recently made an exciting discovery that T cells (a type of white blood cell) can be reprogramed to combat aging, offering great promise of slowing or even reversing its progress. Muscle loss is a natural part of getting older, but you can mitigate or halt its progress with strength training exercises and eating […]

Scientists claim to have reversed aging in mice, and are now planning human clinical trials. Their research indicates that breakdown in epigenetic information causes organisms to age rapidly, while rejuvenating it may reverse signs of aging. Sinclair’s lab used four Yamanaka factors to reset their epigenetic history in aged cells. Three of these factors were […]

An anti-aging diet rich in antioxidants, healthy fats and lean proteins is key to combatting the effects of ageing. Foods rich in these components include berries, avocados, fatty fish, nuts, leafy greens and fermented dairy products like yogurt and kimchi. The longevity diet is an eating plan which combines a plant-based diet with periodic fasting-mimicking […]

Scientists are in search of drugs to reverse the aging process. Some are new; while others repurposed for diabetes or cancer may serve this purpose. Senescent cells, thought to be responsible for many of the deadliest conditions associated with ageing, have become a focus. Drugs designed to target these senescent cells have been proven to […]