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Information Wellness Blog

Detailed Reviews and Guides about energy and informational health and wellness

August 8, 2024
Vibration Plate Therapy Benefits

Exercise on a vibration plate has been demonstrated to enhance strength, bone density and balance. Vibration plate training may also help decrease muscle soreness and facilitate recovery after exercising. People suffering from cardiovascular disease or deep vein thrombosis should avoid using vibration plate workouts. Pregnant women should consult a physician before beginning vibration plate exercises. […]

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August 7, 2024
Health Benefits of Vibration Physical Therapy

Vibration therapy uses vibration to force your muscles to contract and relax, increasing blood flow and supporting natural healing processes. Your therapist may utilize a mechanical vibrating machine or device which applies pressure directly to specific muscle areas of the body, with frequency and amplitude settings adjusted according to your condition. Increased Blood Flow Vibration […]

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August 6, 2024
Music Vibration Therapy

Sound has long been used as a healing modality to retune body, mind and spirit. Sound therapy promotes relaxation, inner peace and overall wellness. Since 1996, FDA-approved devices for whole body vibration (WBV) therapy and physioacoustic therapy have been available. [45] Benefits Sounds we hear throughout our daily lives can have an immense effect on […]

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July 23, 2024
Vibration Therapy For Sinusitis

The present invention involves a device for treating and relieving sinus congestion symptoms. This device simultaneously delivers acoustic vibration and oscillating expiratory pressure to the nasal cavity, with positive results seen after two weeks of twice daily treatments for two weeks in clinical studies involving patient-reported metrics (TNSS, NOSE and SNOT-22). How it works Sinuses […]

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July 19, 2024
Is Vibration Therapy Good For You?

Vibration therapy induces muscle contractions that stimulate tendons and increase blood flow to muscles, relieving tension in tense areas while aiding natural healing processes in the body. Whole-body vibration therapy (WBVT) is an exercise technique involving standing, sitting or lying down on a vibrating platform and experiencing its vibrations to strengthen muscles and bones while […]

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