Information Wellness Blog

Many individuals mistake percussive massage with vibration therapy; however, the two are distinct processes. Vibration therapy uses vibration to penetrate muscle tissue whereas percussive massagers physically drive their heads into your muscles for stimulation. Strong percussion treatments cause the blood vessels to dilate, producing an immediate blanching sensation and providing an incredible source of stimulation […]

Knee osteoarthritis can be a devastating condition that impairs quality of life. Luckily, vibration therapy has been found to significantly reduce knee pain and mobility issues in those suffering from arthritis. Vibration training is a type of physical fitness regimen in which one stands or lies on a vibrating plate and experiences high-frequency mechanical oscillations. […]

Vibration therapy has proven itself an effective addition to other treatment options for knee arthritis. Vibration therapy works to augment exercise’s effects while alleviating pain and improving circulation within joints. Studies have demonstrated that whole body vibration therapy improves these symptoms when used alongside exercise. Increased Muscle Mass Vibration therapy entails using a device that […]

Singing bowls offer an intriguing combination of art and science, featuring soothing tones and vibrations said to align both left and right brain hemispheres for relaxation and mental clarity. Stress causes our bodies to stop vibrating at their optimal frequency. Vibrational sound therapy retunes mind, body and spirit for peace and wellbeing. Reduces Stress Singing […]

There are various variations of vibration training and therapy, each offering something slightly different in terms of movement type (side-alternating or vertical), amplitude, frequency or other properties. A key mechanical difference among them lies in how they’re used: devices vary in terms of their size (side-alternating vs vertical movement), type (side alternating or vertical), amplitude […]