Information Wellness Blog

Biohacking wellness involves optimizing our bodies physiology and chemistry to promote greater health, performance, and longevity. It could include anything from purchasing a hyperbaric oxygen pod to simple strategies such as cold plunging and cutting down on screen time. Tools designed to reduce inflammation, enhance digestion and gut health, optimize sleep quality and build resilience […]

Biohackers employ various diets, supplements and sleeping patterns in order to optimize their energy levels and cognitive performance. Incorporating stress-relief technologies and techniques is also part of their daily lives. Hacking metaphor encapsulates an ethos of entrepreneurial self-experimentation which aligns with neoliberal values such as autonomy and individualism. Hackers also draw inspiration from nature to […]

Do-it-yourself (DIY) techniques can be an excellent way to enrich your life, gain new skills, and pursue hobbies of your own – but some projects can be hazardous, such as grinder body modification experiments. While biohackers may feel frustrated by the slow progress in medicine, it’s essential that they adhere to ethical codes if they […]

Biohacking combines biology, technology and self-improvement experiments in order to promote human health. It may include anything from taking daily bulletproof coffee and increasing healthy fat consumption to editing your DNA with CRISPR kits. One of the best biohacks for weight loss is getting enough quality sleep. Sleep plays an integral part in balancing hormones […]

Health & performance coaches must understand the principles of biohacking. It encompasses everything from lifestyle tweaks to using data collected with wearable devices to implement more dramatic transformations. Increase Your Energy, Sleep Better & Harmonize Your Hormones with Cutting-Edge Longevity Science & Biohacking Techniques! Biohacker Babes Biohacker Babes are an incredible duo that work together […]