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Information Wellness Blog

Detailed Reviews and Guides about energy and informational health and wellness

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April 14, 2025
Frequency of Therapy for Anxiety and Depressive Disorders

At the start of therapy, frequent sessions may be recommended in order to address immediate concerns and establish therapeutic rapport. Once clients begin making progress towards reaching therapy goals, it may become appropriate to reduce this frequency down to weekly or biweekly appointments. Therapists rely on professional judgment and client feedback to decide session frequency. […]

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April 13, 2025
Physical Therapy Frequency and Duration Guidelines

Physical therapy sessions typically last 30 to 60 minutes. It is essential that you follow your therapist’s schedule and not skip or reschedule sessions, as this could impede recovery efforts. Physical therapy frequency depends on the nature and severity of the condition being treated; often more frequent visits will be needed in order to reach […]

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April 12, 2025
Frequency Specific Microcurrent Therapy Near Me

Frequency Specific Microcurrent, commonly referred to as FSM, is an energetic healing modality which has been shown to decrease inflammation and revitalize cells within the body. FSM therapy has many applications for neurological, musculoskeletal and visceral issues. Every tissue has a distinct biological resonance that’s specific to it; in some instances, this resonance may even […]

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April 12, 2025
Healy Frequency Therapy

Healy is a wearable technology that uses microcurrent frequency to balance your energetic field and activate self-healing potential in your body. Healy can help enhance wellness practices such as yoga, meditation and traditional medical treatments – and can tailor Healy programs specifically to your wellness goals with its Analyzer app. Holistic wellness Holistic wellness involves […]

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April 10, 2025
How Does High Frequency Skin Therapy Work?

High frequency electrical currents that gently oscillate and oxygenate the skin are safe, non-painful treatments that can improve blood flow, skincare product absorption, cell renewal and eliminate bacteria while simultaneously shrinking enlarged pores, decongesting puffiness and disguising dark eye circles. Note that it is not advised for pregnant women, those with pacemakers, heart conditions or […]

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