Information Wellness Blog

Vibration therapy can provide effective relief for sore muscles. The therapy works by transmitting vibrations into the body to cause muscles to contract and relax, increasing bone growth by activating osteoblasts for increased density of bone growth. Whole-body vibration therapy entails standing, sitting or lying on a vibrating platform, while localized vibration therapy utilizes handheld […]

Vibration therapy uses mechanical vibrations to bring vibratory stimulation directly to the body, simulating muscular contraction and relaxation cycles. Vibration machines are widely utilized in gyms and physiotherapy services. Studies indicate that vibration promotes bone healing and balance. One such study demonstrated this fact through 8 months of vibratory exercise on a reciprocating platform which […]

Whole Body Vibration (WBV) has quickly become a fad among professional athletes and celebrities, but has also proven effective therapy for various health conditions. WBV works the muscles by moving the body ever-so-slightly, which causes muscles to contract and relax dozens of times every second, helping reduce cortisol, the hormone responsible for stress. Studies indicate […]

Metal vibration therapy is a treatment option for individuals experiencing balance issues. It involves standing on a platform that vibrates multiple times per second with handrails for support; this causes muscles to contract and expand while placing strain on bones to promote bone growth. Vibration can also increase blood flow by stimulating nitric oxide production […]

Vibrational Sound Therapy uses vibrational singing bowls near or in contact with your body to create soothing sounds and vibrations, encouraging relaxation, healing, and wellness. Sessions take place one-on-one using these singing bowls that produce soothing sounds and vibrations for ultimate therapeutic benefit. Every organ, bone and cell has their own resonant frequency that resonates […]