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Information Wellness Blog

Detailed Reviews and Guides about energy and informational health and wellness

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March 16, 2024|Editorial

The Hulla Clark Zapper Protocol

Dr Clark developed a circuit known as the Zapper to activate your white blood cells to attack any potential invaders that come their way and kill them off.

With less than $20 and some Radio Shack parts, it is possible to construct your own zapper. Ours differ from Dr Clark’s design by supporting multiple frequencies including 30kHz as suggested.

Parasites

Parasites are single-celled microorganisms that live off other cells. While many parasites are harmless, others can cause disease or even lead to the death of humans and other animals. Faecal-oral contact is the primary means by which parasites spread between people with human gastrointestinal infections; parasites in stool end up in another person’s mouth before being swallowed whole. Protozoa and helminths are particularly dangerous parasites which typically populate intestinal areas and cause symptoms like diarrhoea or damage red blood cells or organs.

Some of the more serious diseases caused by parasites include malaria, chagas disease, typhoid fever and genital infections like herpes and gonorrhoea. Other parasitic-borne conditions include infections of liver, kidney and heart; intestinal issues like IBS; and various cancers.

Parasite symptoms typically manifest themselves through digestive system ailments such as bloating, itching, gas, diarrhea and abdominal pain. Other indicators of parasite infection can include joint and muscle pain, fatigue and weakness as well as loss of appetite and joint fractures. Some individuals can even have life-threatening reactions to parasites, including severe allergic reactions.

Parasites have evolved mechanisms to bypass immunity by altering surface antigens and using various strategies to avoid recognition by their hosts’ immune systems, making evasion an essential aspect of parasitology research. Successful parasite evasion poses one of the greatest challenges in understanding parasites; those that target highly social individuals can quickly spread and become increasingly dangerous over time.

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Dr. Hulda Clark proposed that most diseases and cancers are caused by parasites, toxins and pollutants present in our bodies. She claimed to have found an effective method to eliminate such substances called “zapping,” by passing an electric current through our bodies – thus coining her invention “zapper.”

The Zapper is a small device equipped with copper handholds that transmit an electric current directly from palm to blood stream, killing parasites and toxins in your system. When used according to Dr. Hulda Clark’s programs 1 and 2, bacteria, viruses and tapeworm stages decrease while flukes and flukes become inactive; simultaneously the Zapper destroys molds.

Toxins

Toxins are harmful chemicals and substances found in our environment, food, and water that pose serious threats to human health and wellbeing. They have been implicated as the source of many chronic diseases as well as cancer; being absorbed through skin pores, respiratory tract tract, digestive system etc and entering through skin pores into cells and organs leading to illness, disease or even death. Unfortunately our bodies lack the capacity to rid themselves of such toxic waste on its own and so external forces must intervene to cleanse us of such substances that are damaging.

Dr. Clark devised the Huda Clark Zapper Protocol to address this need. By employing a frequency generator called a zapper, she could target and destroy microorganisms within our bodies without damaging healthy cells directly, instead temporarily paralyzing and electroshocking any unwanted organisms thereby giving our immune systems time to select and destroy these invaders more efficiently while not impacting good gut flora negatively.

As well as eliminating parasites, the Hulda Clark Protocol Zapper can also remove heavy metals and clear environmental toxins – these include those found in air, water, food, medication and other products we regularly use.

The Zapper employs low voltage to produce electronic signals in the form of oscillating waves that are harmless to human bodies but are extremely effective against pathogens like parasites, viruses, bacteria and molds. These waves have similar results to soundwaves generated when hit with strong vibrating objects – they kill or severely disrupt cell membranes of unwanted organisms such as parasites.

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The zapper consists of a 9-volt battery to power its circuitry, a 555 timer IC to monitor it and two copper handles or electrodes which the user holds in either hand during a zapping session. Each copper electrode is covered with thin cloth to enhance connectivity while protecting from electric shocks.

Herbal Supplements

Many herbal supplements have been linked with heavy metal toxicity, and certain herbs can interact with prescription drugs. Before trying herbal supplements or consulting with a healthcare provider about them, it’s wise to conduct extensive research and consult a healthcare professional first. Because herbs are less strictly regulated than pharmaceutical drugs, their impurities such as lead mercury and cadmium could potentially pose more of a threat than expected; furthermore some herbs are believed to interfere with specific chemotherapy medications.

Herbal supplement and dietary supplement labels must include accurate information regarding their ingredients. They should detail dosage amounts, the recommended daily amount for each active ingredient and more. Supplements may come in various forms like capsules, tablets, powders or tea bags as well as oils tinctures or drops for easier consumption.

The Huda Clark Zapper is a device used to kill parasites and detoxify the body. It consists of a battery-operated pulse generator which produces low voltage (usually dual polarity 5V square wave with DC component of 2.5V) as well as two copper handles or electrodes which the user holds between their fingers; you can purchase this device from various retailers.

While some critics argue that the Huda Clark Zapper doesn’t work, many users report positive experiences from using it. Users report their addiction to sugar and carbohydrates has reduced significantly while some also claim it has helped them feel more energetic overall.

As opposed to herbal medicines, herbal supplements aren’t subject to FDA regulation and therefore don’t have to undergo human testing for safety and efficacy – making them vulnerable to contaminants while being less effective than a pharmaceutical drug.

Hulda Clark claims there are three herbs that can rid the body of parasites: black walnut hull, wormwood and cloves. Together they have been shown to kill over 100 types of parasites without interfering with medications you’re already taking; black walnut hull kills adult parasites while wormwood and cloves destroy eggs; they may even help treat other conditions as well as parasites; in fact the Hulda Clark Zapper uses similar frequencies as these herbs to eliminate them all at once!

Safety

Note that the zapper should not be considered medical device and used at your own risk. As it is a form of alternative medicine, use must always be at your own discretion and consult a qualified physician prior to using one as it has the potential to disrupt normal cell functions and cause damage – if any adverse side effects arise it’s wise to discontinue use immediately and contact your healthcare provider immediately.

The zapper works by emitting radio waves similar to how cellular phones do, targeting specific pathogens – viruses, bacteria and parasites. When one of these pathogens are targeted and destroyed, their infected cells are destroyed while also stimulating your body’s immune system.

One of the greatest advantages of the zapper is that it doesn’t affect beneficial microorganisms in the body, like beneficial gut bacteria. Instead, it uses electroshock therapy to temporarily paralyze pathogens – without harming beneficial gut flora that exists there! Furthermore, using it may actually encourage their growth!

As opposed to typical zappers that support only one frequency, the Armand Hulda Clark Therapeutic Generator features multiple operating frequencies ranging from 30kHz – the traditional frequency for zappers – up to higher frequencies that may be more effective against certain organisms.

Moreover, the zapper features advanced technology which enables it to generate much more complex and powerful output pulses – evidenced by its output waveform on an oscilloscope – than ever before. In particular, it produces square wave pulses at various frequencies with an overall positive offset.

Dr. Clark designed an improved version of his original zapper design. Its output pulses are stronger and more concentrated, which allows it to kill parasites faster than its predecessor model. Furthermore, this versatile device can also be used on larger areas of the body than most zappers available today.

March 16, 2024|Editorial

Can Frequency Specific Microcurrent Therapy Treat Cancer?

Frequency Specific Microcurrent Therapy (FSM) uses a gentle electrical current which is a millionth of an amp. Our bodies naturally generate this type of current within cells.

We have found that TTFields at frequency specific for each tumor significantly inhibit cell growth as measured by crystal violet staining and clonogenic assays. The optimal frequency resulting in the greatest reduction of clonogenic potential was 200 kHz for both ovarian and glioma cells.

What is Frequency Specific Microcurrent Therapy?

Frequency Specific Microcurrent (FSM) works under the assumption that each tissue in our bodies has its own resonant frequency, and when fed into a device that delivers micro amperage current to promote natural healing of injuries and conditions. Once applied to tissues, changes can be seen and felt immediately; scars soften; trigger points dissipate or lessen; swelling often drains off; it appears cells reset their electromagnetic field, speeding up their ability to heal naturally.

One mechanism of microcurrent therapy is increasing your body’s own chemical energy production by 500%, which may make it easier for injured tissue to repair itself. Furthermore, its vibration/resonating effect unwinds tissue to release blockages in circulation and facilitate more nutrients and water reaching damaged areas more quickly.

Studies have demonstrated the power of FSM frequencies to aid your body’s healing without drugs or surgery. FSM frequencies target numerous symptoms and physical conditions ranging from pain, scars and nerve issues – many clients have reported reduced or eliminated symptoms with only a few sessions!

FSM treatments have long-term, and often permanent effects. FSM frequencies can help reset communication links between your brain, brainstem, and spinal cord to correct painful nerve signals that control and perceive pain. Once applied with frequency appropriate frequency settings, tissue can re-set its resonant configuration – something it does when given sufficient nutritional support.

FSM therapy has proven its efficacy for treating conditions related to radiation exposure such as radiation-induced fibrosis; xerostomia; trismus; surgical scars; nausea associated with chemotherapy or radiation treatments; proctitis; back and neck pain; sciatica; arthritis and fibromyalgia, just to name a few. Before your FSM sessions begin it is recommended that you drink at least a quart of water an hour beforehand in order to ensure that your tissues can absorb all available energy efficiently. To maximize efficacy it is advised that at least quart of water an hour prior so your tissues can fully benefit from it all its potential.

FSM may not be suitable for pregnant women or individuals experiencing spinal cord compression, disc bulges, or taking blood-thinner medication. Your practitioner can provide all of the relevant information to make sure it’s safe for you.

How Does FSM Work?

Human bodies are electrical conductors and each tissue has its own frequency. By modulating this frequency, FSM technology was first developed in the 1990s and used at leading-edge facilities such as Cleveland Clinic, Walter Reed National Military Medical Center for Wounded Warriors, Shirley Ryan AbilityLab in Chicago and Shirley Ryan AbilityLab in Chicago to encourage tissues back into tune, thus improving health and decreasing pain. FSM can support your innate healing capacity to reduce scar tissue remodelling, nerve pain relief and inflammation across many conditions including but not limited to:

As part of a treatment session, you will be comfortably situated within a private room while lying on a massage table. Depending on your condition and individual sessions’ protocols, they will use various combinations designed just for you during each 60 minute treatment session.

FSM sessions involve running a small current through your body – just one-millionth of an amp! – which is extremely safe. You may feel it as faintly vibrating skin areas needing treatment; then the technician will attach towels over these areas that connect wires from the machine which then deliver appropriate frequencies according to your condition.

Once the frequencies have been chosen, the machine will vibrate your skin and activate cells in that area of your body. These frequencies stimulate cells to change their behaviour – whether that means decreasing inflammation, dissolving scar tissue, increasing circulation, removing calcifications, reducing pain etc.

FSM can address a broad spectrum of symptoms and conditions by altering cell signaling in each affected tissue. Furthermore, different frequencies seem to resonate more effectively with certain behaviors (or dysfunctions) within the body than drugs or supplements can.

FSM relies heavily on accurate diagnosis – treating only tissues affected by specific conditions – so GMA staff members offer full evaluation of your symptoms and causes through Autonomic Response Testing and Functional Medicine testing to maximize its efficacy.

What are the Benefits of FSM?

Frequency healing technology has quickly gained prominence among alternative medicine practitioners as it offers natural healing methods and supports our bodies’ own innate healing processes. One such revolutionary device, Rife Machines are one of the most recognized examples of frequency healing technology which use specific frequencies to target and destroy pathogens while supporting immune system health and overall wellness.

Microcurrents are commonly employed in medical devices to hasten wound healing, reduce inflammation and accelerate fracture repair. Unfortunately, they only work at the surface level and don’t trigger healing responses on a cellular level like FSM can. Our frequency combinations target cells that need help the most; allowing us to treat more conditions than ever before!

FSM can also help address other health conditions, including chronic pain and inflammation as well as autoimmune disorders. Studies have also revealed its ability to reduce stress, improve range of motion and boost sleep quality.

As more attention is focused on preventative health care and personalized medicine, many individuals are turning to noninvasive treatment options that support their natural healing capabilities. Frequency therapy holds promise as a noninvasive solution that can address health conditions while improving wellness without resorting to harsh drugs or other invasive procedures.

Results of the study demonstrated that TTFields could successfully affect cancer cells by activating their natural self-destruct mechanism and prompting it to cease growing or dividing, similar to how radiation kills tumors by deactivating DNA; but without any harmful side effects.

At each treatment session, the client will sit comfortably while the device is applied directly over areas being addressed. Most patients report feeling deep relaxation as soon as the frequencies apply – scars and trigger points soften, inflammation decreases and pain relief can often be felt within minutes! Interestingly enough, many changes seen with proper hydration and nutrition support.

Implementing an FSM solution also offers technicians access to easy-to-read job data that enables them to make sound decisions instantly on site, leading to increased productivity and customer satisfaction.

What is the Side Effects of FSM?

FSM (frequency specific microcurrent therapy) is an electrical therapy that utilizes frequencies to stimulate the body’s natural healing abilities. These frequencies work to restore energetic balance within various conditions and tissues, changing pain patterns, relieving symptoms, improving health, softening scar tissue formation and softening muscle structure; this therapy has proven particularly helpful for patients suffering chronic injuries such as those experienced in sports related incidents or acute injuries. FSM helps alleviate nerve, joint, muscle pain as well as reduce inflammation; furthermore it has also proven successful at alleviating delayed-onset muscle soreness post workout.

FSM cannot cure injuries or diseases, but it does have the power to energize cells of the body and encourage it to heal itself naturally. One key reason is that FSM increases cellular energy by 500% allowing more oxygen and nutrients into cells for proper tissue repair.

As humans are natural conductors of electricity, adding low levels (micro amps) of electrical current mimicking cell’s own internal current can significantly accelerate and enhance healing processes. Furthermore, frequencies used for FSM have been demonstrated to significantly decrease three key inflammatory markers while simultaneously increasing Beta Endorphin levels for an overall sense of wellbeing.

FSM uses microamperage electric current that is 1000x less intense than TENS devices, yet still powerful enough to have a noticeable impact on cells of the body. Depending on which condition is being treated, patients may experience nausea, drowsiness or even flu-like symptoms – these reactions are normal reactions and indicate that waste products have begun being released from long-stored tissues and metabolism has begun speeding up. Drinking plenty of water prior and post treatment helps aid this detoxification process.

At each session, a practitioner places electrodes on a client’s body to deliver frequencies directly into targeted areas. Sessions are safe and painless – often an entire course of treatments is required to achieve maximum benefit; during treatment there will also be time set aside for client questions or any concerns they have to be discussed with their practitioner. Certain conditions that contraindicate receiving this therapy, however, such as acute infections or recent injuries (less than six weeks old).

March 16, 2024|Editorial

Bioresonance Therapy – How it Can Help You

Bioresonance therapy has grown increasingly popular due to success stories shared by those who have had it work for them. It’s an alternative treatment without drugs that can provide relief for various maladies.

Energy medicine using BICOM machines offers an energy therapy treatment which eliminates disharmonic pathological frequencies and amplifies healthy harmonic ones; additionally, this therapy may remove parasites from the body.

Allergies & Intolerances

Allergies & intolerances can be extremely frustrating and severely impact your quality of life. Intolerance to certain foods, for instance, can lead to digestive issues, skin disorders and emotional disturbances; symptoms could include runny nose, itchy eyes, headaches or fatigue. Bioresonance therapy offers noninvasive diagnostic and treatment therapy solutions that may help identify the root causes of allergies or intolerances; it works on the principle that every cell emits an electromagnetic field which communicates between cells – any harmful substances or pathological processes disrupt communication among cells causing disruptions between them causing these conditions to manifest as symptoms in one way or another.

To detect disturbances, the BICOM bioresonance system is utilized. This device captures oscillations of your electromagnetic field that controls biochemical processes and distinguishes them into healthy and unhealthy frequencies; while its internal filters enable it to boost healthy frequencies while cancelling out unfavorable ones.

Food intolerance testing can be particularly useful for detecting food intolerances and balancing immune systems and metabolisms. Furthermore, drug allergy or intolerance testing is highly effective at identifying any allergic responses such as herbal supplements, pharmaceutical drugs, hormones or vaccines; while dosage determination allows physicians to ensure the appropriate medicine dosage is used on each patient without being too strong or weak.

BICOM can detect various toxins present in your body, such as heavy metals, mycoses, amalgam (teeth fillings) and environmental poisons. Furthermore, this device is capable of detecting inflammatory diseases like rheumatism or colitis as well as parasites and fungi present.

The BICOM can also be used to assess your stress level caused by environmental conditions and loss of energy due to imbalanced chakras, geopathy (geometric and geo radiations), scars or electrosmog. Furthermore, this device tests assimilation of vitamins, minerals and oligo-elements, along with balance between your two cerebral hemispheres.

Digestive & Skin Problems

As its name implies, BICOM is an electromagnetic bioresonance device that uses information gathered from your body’s cells and other substances to identify any imbalances in your energy field. With electrodes touching skin or magnetic electrodes attached to clothing, this system assesses energy wavelengths from within your body before counteracting bad frequencies to restore equilibrium for maximum wellbeing.

Each cell emits its own electromagnetic field that can be detected by the BICOM device, as well as those generated from substances like toxins, metals and bacteria. Once detected by the BICOM, these signals can then be converted into frequency patterns which can help treat symptoms – healthy cells produce harmonious positive waves while harmful ones produce disharmonious negative waves which the BICOM can separate into healthy and disharmonious components that can either be amplified to strengthen normal functions or inverted to counterbalance harmful ones that were stressing energetic systems – much like waves deflected by rocks on beaches which flatten their next arrivals like waves deflected by rocks deflecting onto beaches flattens the next wave coming incoming!

Toxins may cause cells to release hormones that do not fit with your body’s natural processes and ultimately have an impact on how you feel. Therapists use the BICOM to identify and correct such disturbances.

Bioresonance therapy is a noninvasive therapy lasting one hour that will leave you feeling revitalized and better than before. Some patients require multiple follow up treatments in order to maintain an equilibrium state within their bodies; other times a few sessions is enough.

At times, side effects from naturopathy sessions, such as tiredness or headache, may arise; this should be seen as positive signs and is an indicator that your body is receiving and processing the information provided by BICOM. If this concerns you, speak with your naturopathic therapist prior to scheduling an appointment to reduce their likelihood.

Stress & Anxiety

The technology works on the principle that our bodies emit energy in the form of measurable wavelengths. When these are at healthy frequencies, everything remains normal, however toxins from everyday life and poor diet can disrupt this balance and cause numerous health issues. The German-designed bicom bioresonance device helps restore this equilibrium scientifically to restore natural balance to our bodies.

Bioresonance therapy, used alongside existing medications and therapies, has been reported to enhance depression symptoms while relieving anxiety, arthritis and migraine headaches. Gwyneth Paltrow’s lifestyle website GOOP features an article about bioresonance helping Lyme disease patients manage symptoms more effectively while TV presenter Noel Edmonds claims the device slows aging processes while relieving pain, stress and depression – and even combatting cancer!

Bioresonance is a noninvasive therapy that utilizes electrodes placed directly onto the skin. The device scans and checks energy wavelengths produced by your body to identify imbalances and potential health problems, with filters that separate beneficial from detrimental frequencies – similar to noise cancelling headphones – providing therapeutic oscillations which feed back into patients to restore harmony to their lives.

Bicom bioresonance devices not only detect imbalances but can also test for food intolerances and sensitivities. A practitioner can program frequencies associated with various foods into the device before transmitting these to their client and measuring their response in order to see which frequencies resonated with them.

The results of analysis can be used to pinpoint foods which could be contributing to symptoms experienced by clients and make recommendations accordingly. Sometimes therapists may recommend supplements which will correct imbalances and assist the body’s natural healing processes; additionally, this therapy has also been reported as helping clients deal with stress and anxiety by identifying any underlying issues which may be contributing to these conditions.

Smoking Cessation

Smoking can have serious repercussions for one’s health and lead to serious conditions like lung cancer, erectile dysfunction and cardiovascular disease. Unfortunately, smoking can also be an addictive habit which makes quitting difficult; if these methods fail, bioresonance therapy could provide an alternative that has an success rate of 70%- 90%!

German technology designed to regulate your body’s disturbed energy patterns and retune them back into a healthy harmonic frequency that supports vibrant health is used. Everything within you emits electromagnetic frequencies with specific wavelengths.

The BICOM device collects these wavelengths and records them to create an “energy picture” of your state of being. Every substance has a set of frequencies which can be identified and recorded by this device; reverse frequencies then return back into your body where they help cancel out negative frequency patterns to restore health in an organic state, helping your body back towards natural functioning before becoming addicted to nicotine.

As part of an hour and a half session, you will bring in your last cigarette and place it in a special beaker so the BICOM machine can read its frequencies. This session activates your body’s detoxification system to flush nicotine and its associated toxins through kidneys, skin and liver; the process is fast, gentle, and painless.

BICOM bioresonance device has been utilized by healthcare providers for more than 25 years with great success and safety for patients of all types. Reversed frequencies are administered using electrode mats or magnetic electrodes placed over light clothing; no side effects were noted during an intensive controlled study with 190 smokers; this reversal will allow your body to release nicotine memory faster, helping you quit for good!

March 16, 2024|Editorial

The Best Medicine For Energy and Focus

If you’re experiencing difficulties with focus and fatigue, there are natural supplements that may provide some relief. These include rhodiola, ashwagandha and creatine which is known to increase bench press strength as well as increase energy levels.

Vitamins B12, C and magnesium can also provide energy. You can find these in gummies, liquids or pills which you take with food.

Rhodiola

Rhodiola is an adaptogen, used since ancient times to increase energy and focus levels while simultaneously decreasing stress and anxiety levels in the body. Some research indicates it can even prevent depression in some people; more study needs to be conducted into whether its benefits apply across more conditions. Rhodiola has also been shown to improve cognitive function. According to one study, those taking rhodiola performed better on tests of mental speed and memory. Rhodiola is available as a supplement in various forms such as capsules and tea bags; additionally tinctures and elixirs may contain it. Select a supplement with high-quality ingredients when it comes to Rhodiola supplementation. A great rhodiola product should be free from fillers and additives; fermented forms should have undergone pre-digesting before being sold as supplements; for optimal absorption it should also be combined with warm spices like black pepper or long pepper and healthy fats such as olive oil or coconut oil.

Rhodiola can help those suffering from both physical and mental fatigue. Studies have demonstrated its efficacy at combatting sleep deprivation effects while improving work performance; 56 young doctors working night shifts who received rhodiola reported significant improvements in their ability to complete tasks. Rhodiola may also help those experiencing chronic fatigue due to repetitive activity like doing repetitive physical work in an office environment.

NutraChamps Rhodiola is an adaptogen that promotes energy while improving mental health and mood, making it an effective addition to daily routine. Available as vegan capsules for easy inclusion into daily habits, NutraChamps Rhodiola makes a powerful combination with ashwagandha for providing extra boost in both areas allowing for peak performance all day long.

Panax ginseng

Panax ginseng is an herb with multiple potential therapeutic benefits for the body, including antioxidant, anti-inflammatory and homeostatic effects as well as immune-enhancing benefits. Studies suggest it could prevent and treat various illnesses (including stress-related disorders) while improving mental performance and physical endurance. Prior to taking any ginseng supplements it is advisable to consult a healthcare practitioner.

Ginseng contains chemical compounds called ginsenosides which have many positive effects, particularly on the immune system. Studies have demonstrated these ginsenosides’ potential benefits include protecting against cancer such as esophageal, pancreatic, and lung. They could also help reduce symptoms associated with Crohn’s disease and ulcerative colitis.

Ginseng can lower both blood pressure and heart rate on its first use; however, large doses could potentially cause difficulty sleeping (insomnia). This is likely due to chemicals present in ginseng that mimic estrogen’s action on hormone levels in those suffering from hormone-sensitive conditions like breast or uterine cancer, endometriosis or uterine fibroids.

Some medications used after transplants reduce immune system activity; taking panax ginseng alongside these might lower their effectiveness and may increase bleeding or bruise risk. Ginseng itself tends to be well tolerated without known severe side effects; however long-term or high dose use could potentially cause headaches, dizziness, stomach upset and muscle weakness – it may even change menstruation in some women! It’s essential that you inform your healthcare provider of all medications and supplements you are taking; so they can advise any possible interactions between panax ginseng and panax ginseng.

Choline

Choline is an essential nutrient, playing several crucial roles in human health. Although technically not a vitamin, choline is frequently included among B-vitamin group due to their shared functions. Choline plays an integral part in cell metabolism and formation as well as nerve impulse transmission. Studies have also suggested choline’s potential ability to prevent cognitive decline among older adults. One such study discovered dietary and supplemented choline can reduce cognitive decline rates among healthy elderly people by 34% while simultaneously increasing levels of the neurotransmitter acetylcholine by 21%!

Choline can be found naturally in foods like eggs, meat, dairy products, nuts and legumes; or as a nutritional supplement such as choline bitartrate or chloride. A lack of choline has been linked with nonalcoholic fatty liver disease (NAFLD); deficiency may contribute to increased oxidative stress in the liver which in turn causes fat accumulation. For pregnant and breastfeeding mothers it’s especially important that enough choline be consumed during gestation and breastfeeding periods as this substance plays a vital role in neural tube development during gestation/feeding times; studies suggest it could reduce trimethylamine N-oxide blood concentrations associated with cardiovascular disease risks.

One study showed that people with NAFLD who consumed high doses of choline experienced less severe liver damage than those who didn’t, likely because choline helps prevent fat build-up in the liver. Further research must be conducted to see whether taking choline supplements could reverse NAFLD; a trial combining choline and citicoline proved more successful at alleviating symptoms such as fatigue and depression than using placebo pills alone.

L-theanine

Theanine, an amino acid found in tea, has been scientifically shown to enhance focus and concentration while having a relaxing yet stimulating effect. Studies show it increases alpha brain waves which are linked to creativity; research also demonstrates it increases alpha brain waves which are related to anxiety reduction. Furthermore, Theanine makes an excellent stress reliever, relieving anxiety and depression; furthermore it may aid chemotherapy treatments by inhibiting EGFR and NF-kB that are involved with cancer cell growth while having antioxidant, anti-inflammatory and neuroprotective properties as well.

L-theanine may help you manage weight by increasing relaxation and improving sleep quality. It works by increasing levels of gamma-aminobutryic acid (GABA), serotonin and dopamine–neurotransmitters in the brain that regulate emotions, mood, attention concentration and alertness. Furthermore, L-theanine may increase production of Adenosine Triphosphate (ATP).

One study gave 200 mg of l-theanine to students who were stressed out. Their performance on tasks requiring concentration and memory significantly improved as a result of taking this supplement. Another research team combined l-theanine with caffeine for even greater effect in stressful situations; their combined use improved focus while increasing energy levels significantly – though it should not be consumed during pregnancy or by children.

Mice were given l-theanine to increase brown fat activity and subcutaneous white fat activity, which resulted in reduced obesity and hepatic steatosis. Furthermore, this substance helped prevent diabetes and cardiovascular disease by lowering blood glucose and lipids; increasing production of adenosine for insulin regulation; being an antioxidant; suppressing cancer development/metastasis, and acting as an immune modulator.

Neutein

Adopting the appropriate supplements can help increase focus. From natural brain-enhancing options to prescribed drugs, finding what works for you is key. Based on your needs, a tailored combination of brain-boosting supplements may be best. Or if focus at work is an issue for you, Puritan’s Pride Ayurvedic Brain Health Support Vegi Caps may provide just the boost necessary. Bacopa, Ashwagandha and Turmeric can help enhance mental alertness, attention span, memory retention and logical thinking, reduce stress levels and boost mood. Another effective option would be taking Ginkgo biloba which has been proven to increase blood flow to increase brain functionality.

This formula features nootropics, or compounds which improve cognitive functioning and reduce oxidative damage in the brain, along with Acetylcholine to increase memory retention and reaction time, L-theanine for stress relief, and L-threanine to promote relaxation and promote an overall peaceful state of mind.

Neutein brain supplements have been clinically shown to significantly enhance working memory, attention and short term and spatial memory, as well as to slow the aging process in the brain. Furthermore, its formula features lutein which is an anti-oxidant capable of filtering out blue light to relieve eye strain and fatigue.

Neutein contains a patented form of lutein which has been extensively researched across more than 70 studies involving infants to older adults, from infants to senior citizens. Made from marigold flowers grown on family farms in Iowa and processed there, Neutein supplements come in both capsules and tablets and work quickly to increase focus and mental clarity.

March 16, 2024|Editorial

Muscle Energy Therapy

Muscle energy techniques are used to treat people suffering from back pain, stiffness and limited range of motion. Based on reciprocal inhibition, muscle energy techniques work when one muscle contracts while the opposite one relaxes simultaneously.

Therapists use muscle positioning tailored specifically to its dysfunction, then harness its energy for gentle isometric contractions against resistance in order to lengthen muscles and relieve pain. This approach allows lengthening while also relieving strain.

MET is based on reciprocal inhibition

MET is a manual therapy technique in which a patient performs muscle contraction against resistance from a physical therapist to stretch and improve range of motion, stretch muscles and prevent injury to any joint in their bodies. Athletes also utilize this approach for injury prevention purposes and it has also proven successful at relieving neck and low back pain by effectively decreasing intensity and frequency of symptoms associated with myofascial pain syndrome and chronic fibromyalgia – making MET an alternative therapy treatment approach.

Reciprocal inhibition MET works by simultaneously activating and inactivating antagonist muscles. This occurs because an agonist muscle is stimulated by the stretch reflex of the musculoskeletal system; when its muscle spindle triggers nerve impulses that transfer across to its antagonist counterpart. A therapist can then stretch out an agonist muscle in order to relax its counterpart.

MET works by stimulating mechanoreceptors and proprioceptors of involved muscles, increasing threshold stretching levels for deeper stretching than would otherwise be possible, making MET an excellent treatment option for neck pain patients. A recent study compared two forms of MET on cervical pain, range of motion (ROM), functional activities among people suffering neck pain. Participants were divided into two groups with autogenic inhibition MET and conventional therapy being provided, and group 2 receiving reciprocal inhibition MET; researchers discovered that reciprocal inhibition MET proved more successful at improving cervical pain/ROM improvement than autogenic inhibition MET.

Participants in the study completed a series of exercises that involved stretching and contracting their affected muscle for five seconds each, then rating their pain on a scale from 0-10cm. Their therapist then administered several physical activity therapy sessions comprising these steps:

This technique utilizes post-isometric relaxation and reciprocal inhibition to both increase skeletal muscle flexibility and reduce pain. Although its precise mechanism remains unknown, experts speculate that it affects hypoalgesia while also altering proprioceptive signaling, motor programming and control of spinal muscles. Furthermore, it could cause changes to muscle extensibility as well as volume changes in the tissue.

MET is a non-invasive treatment

Muscle energy technique (MET) is a non-invasive, painless treatment which utilizes the patient’s own strength to restore normal muscle length. A trained therapist uses small contractions and gentle stretching movements to release tension and relieve any associated pain in muscles.

Met is an effective therapy for low back pain when combined with other therapies. Although its exact mechanisms remain elusive, some speculate they include reciprocal inhibition and muscle post-isometric relaxation. Furthermore, MET helps reduce local oedema while increasing circulation to help decrease tissue swelling; furthermore it improves range of motion in muscles and joints.

MET is an effective option for those who cannot undergo more invasive therapies, providing safe and effective care that can be administered both in clinic and at home. Furthermore, its use can benefit people of any age or fitness level; though understanding your energy requirements when exercising will help optimize MET’s benefits.

MET is founded on the idea that muscles under strain sap our energy resources, with isometric muscle contraction being particularly draining to resources. This theory draws from principles of muscle physiology which includes four forms of contractions: isometric, eccentric, concentric. Isometric contraction occurs when its origin and insertion don’t come close together and represents one key part of its mechanism.

Therapists use this treatment modality to treat various medical problems, including muscle injuries, joint dysfunction and pain. While manual therapists have used MET with great success to reduce pain levels faster and return patients back to full function more quickly. Its popularity makes MET an invaluable resource in manual therapy practice. However, knowing how best to employ this modality will yield optimal results and achieve positive outcomes for their clients.

Studies have demonstrated that manipulative treatment (MET) may reduce symptoms in those suffering from LBP, although its impact is often small and inconsistent. Many of these studies were too small to detect a significant difference and had poor methodological quality; more research must be conducted in order to establish its efficacy.

MET is safe

MET is a standard unit of energy expenditure used to estimate how much work your body does during an activity, measured in calories burned through oxygen consumption. Personal trainers and doctors commonly utilize it as a measurement to compare various activities; for instance, an individual weighing 60 kg performing one minute walk at 2 METs will burn six times more calories than sitting still compared with sitting still based on Adult Compendium of Physical Activities scale determination of intensity of activities.

At a Muscle Energy Technique (MET) session, your therapist will apply isometric contraction – similar to static muscle stretching – on any targeted muscle group that you contract against him/her. This approach is safe for almost every joint or muscle group and can be used for virtually any condition requiring relaxation, lengthening and improving range of motion in joints – such as shoulder pain, scoliosis sciatica chronic muscle tightness/injury etc.

MET can also aid sleep quality, according to research published in the British Medical Journal. In particular, patients taking an acetaminophen supplement containing MET experienced significantly fewer episodes of insomnia compared to those not taking this medication and was associated with higher GABA levels – an inhibitory neurotransmitter – levels. These results demonstrate how MET may be an effective tool in treating insomnia as well as decreasing benzodiazepine use among older adults.

MET is effective

Muscle energy techniques can be used to relax and lengthen muscles and joints. They’re often effective for treating tightness, chronic joint stiffness, low back pain due to scoliosis or sciatica as well as shoulder or hip pain. Furthermore, the treatment relies on reciprocal inhibition — the principle whereby Golgi tendon organ and muscle spindles inhibit other muscle contractions allowing muscles to lengthen while reseting default settings and reset default defaults — making this approach an excellent alternative to static stretching or Kinesiology taping.

Studies have demonstrated the efficacy of manual exertion therapy (MET) on pelvic alignment, lower leg deficit (LLD), and pain symptoms for people suffering non-specific LBP. Unfortunately, many of these studies were small with high risk of bias; thus large, rigorously designed clinical trials must be conducted to ascertain whether MET stands alone as an effective therapy or enhances other treatments’ efficacy.

This randomized controlled trial used a randomized controlled trial design to investigate the effects of MET on LLD, pain, and fatigue among CLBP patients. Researchers measured demographic characteristics before administering one session of MET treatment to each participant. They compared pre- and post-treatment measurements such as pelvic alignment, LLD, muscle fatigue as well as pre and post treatment measurements of pelvic alignment. Their research team consisted of physical therapists with more than four years of clinical experience working blinded conditions during this research process.

Results of the study demonstrate that MET can effectively decrease LLD, pain and fatigue for CLBP patients due to its ability to ameliorate compensatory activities triggered by pelvic misalignment and LLD, thus decreasing energy required for posture maintenance and performance thereby decreasing fatigue levels.

MET is performed when the physical therapist guides their patient directly to an area of restricted or painful joints and asks them to contract the muscles surrounding that area – this allows the therapist to guide their client into an ideal position more easily. MET can either be performed passively, or the physical therapist may use thrust manipulation.

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