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Information Wellness Blog

Detailed Reviews and Guides about energy and informational health and wellness

June 16, 2026|Editorial

Dr Sara Allen – Senior Faculty Member at Donna Eden’s Energy Medicine

Dr. Sara at Allen Acupuncture & Wellness has helped patients avoid surgery while healing autoimmune conditions like Rheumatoid Arthritis naturally. Additionally, back and neck pain is relieved, migraines and headaches vanished and fibromyalgia is treated successfully.

What sets her work apart is her dedication to treating the WHOLE person, rather than treating symptoms alone. She uses various holistic and integrative healing therapies.

Acupuncture

Acupuncture is an ancient form of healing that is increasingly becoming mainstream. One theory behind acupuncture’s rise to mainstream acceptance is its potential impact on your nervous system – by altering how pain is experienced and releasing chemicals into your brain and spinal cord that help your body regulate itself more effectively, leading to improved overall wellness.

At an acupuncture treatment session, your practitioner will ask about your symptoms and conduct an exam – much like what a physician would. They’ll feel your pulses and examine your tongue before touching different areas of the body to detect imbalances.

Some scientists speculate that acupuncture works by manipulating the flow of energy along pathways known as meridians that run lengthwise along your body. Acupuncturists place extremely fine needles at specific acupoints along meridians; an alternative technique known as acupressure doesn’t use needles at all – instead, deep pressure applied by thumb or fingers is used instead.

In addition to relieving pain, acupuncture can also be useful before and during surgery. By increasing endorphins – your body’s natural painkillers – endorphins can help alleviate anticipated surgical discomfort while simultaneously decreasing anxiety levels and anxiety-inducing nausea caused by certain surgeries or chemotherapy treatments.

Acupuncture is generally safe when performed by a professionally-trained practitioner who adheres to stringent safety protocols. Although minor side effects from acupuncture are rare, they do occur and could include temporary discomfort, bruising, or bleeding at the site of needle insertion. Single-use, sterile needles are used to minimize risk of infection. Your state health department must license your acupuncturist according to local requirements and rules.

Nutrition Response Testing

Dr. Sara Allen is a Senior Faculty member at Donna Eden’s Energy Medicine and an accomplished energy healer, intuitive healer, and teacher. She offers her unique perspective on healing, spiritual evolution and how field energies influence longevity and end-of-life care.

She employs acupuncture, nutritional & herbal support, cold laser therapy, bodywork and restorative healing modalities in her practice. Her integrative approach draws from both clinical training as well as her own healing journey to overcome Rheumatoid Arthritis naturally.

Food as medicine and root-cause healing remain two of her greatest passions, which led her to receive certification in several holistic & integrative modalities, such as Eden Energy Medicine, Ayurveda nutrition, Emotional Freedom Techniques (ETT), Advanced Psych K and German New Medicine.

She provides Energy Healing to her hospice patients to ease the process of dying. This involves administering an energy test to ascertain exactly what each patient requires – whether that be more nutrition, rituals or plants to aid with their transition from this life into the next. Every death is unique so using questions like these helps ensure each person gets exactly what they require – using this tool has allowed her to ensure more peaceful deaths for patients without needing medication, particularly morphine at the end of life.

Facial Rejuvenation

Facial skin is among the first areas to show signs of aging due to constant expressions, environmental damages and daily habits such as squinting, furrowing or frowning. All these elements contribute to developing textural irregularities (acne scars, wrinkles), pigmentation changes and visible blood vessels as well as loss of firmness and tone in our face skin.

There are both surgical and non-invasive options for facial rejuvenation to address these changes, such as brow lifts to improve lower eyelid bags or hollowness, liposuction to provide more defined lipshape, laser treatments for tone/firmness improvement or even ablative skin resurfacing for wrinkle removal and tightening skin tightening.

Dr. Feinstein is an accomplished dermatologist and Mohs Micrographic Surgeon who excels at designing comprehensive non-surgical plans to address specific cosmetic concerns. She carefully chooses treatment modalities that work in harmony to produce natural-looking outcomes with minimum downtime, such as dermal fillers, photofacials, laser treatments and neuromodulators like Botox(r). Dr. Feinstein takes great pride in creating natural looking outcomes.

June 16, 2026|Editorial

Energy Therapy Schools – How to Find a Program That Meets Your Needs

Energy therapies work by shifting the flow of energy within the body, helping reduce stress and anxiety while simultaneously promoting relaxation and improving sleep quality.

These practices are founded on the concept that our bodies contain subtle energy fields known as biofields, which surround and run throughout them. Practitioners utilize light touch or near-body movements to influence these biofields – such as Reiki, Therapeutic Touch or Qigong for example.

Education Requirements

Acquiring professional education in energy healing can equip you with the skills and credentials you need to begin a career as an energetic healer. There are various programs available, each lasting between one weekend to two or more years of study; some offer specialty modalities focusing on specific parts of the body or chakras – these courses may be offered online or in person.

Some programs combine energy healing with other alternative medicine practices such as acupuncture and massage therapy to give practitioners a broader perspective and enable them to treat more patients simultaneously. Furthermore, learning multiple techniques allows practitioners to be prepared for whatever their clients may require.

Energy healing practitioners harness and direct energy in order to promote balance and healing across physical, emotional, mental, and spiritual realms. Energy healers believe that human bodies possess natural healing capabilities; energy healing helps activate them. This holistic practice has proven helpful for treating anxiety, depression and chronic pain issues among others.

Energy healing training teaches students how to interact with and channel energy into the human energy field and channel it directly into client’s bodies. They’ll also gain an understanding of its history as well as effective techniques. Depending on which program students select, completion time could vary between 400 and 1,000 hours.

No matter whether your ambition is private practice or working alongside traditional medical practitioners, an energy healing degree can open doors. By becoming certified with one of the many leading energy healing bodies nationwide, your credentials will boost professional credibility and help build client trust.

Certifications

Energy healing is a holistic alternative therapy that involves manipulating the body’s natural energy fields to promote relaxation, balance and well-being in both physically and emotionally stressed people. Practitioners channel healing energy into their body for relaxation purposes – often helping heal both emotional and physical issues in one go! Energy healers may utilize various modalities such as Reiki training, therapeutic touch or Qi Gong as part of a larger wellness practice or can work independently as independent practitioners.

Reiki certification is one of the more popular certification options for practitioners of energy healing. The training program will teach students about the history and techniques associated with energy healing as well as practical experience working with clients – thus equipping them for a career in this field.

Training programs may last from several weekends to several years, depending on their specialized focus and length. For instance, Reiki certification typically takes only weeks of study for level I or II certification while master-level training could last as much as a year or longer. Before choosing one of these programs it’s important that students make sure it fits with both their professional goals and lifestyle preferences.

Energy healing can be combined with traditional forms of therapy, like massage therapy, to produce positive client outcomes. Some energy healers combine their skills with traditional healthcare modalities like consciousness acupuncture or herbal medicine for greater effect; such approaches have increasingly become recognized as helping patients feel more balanced and connected to their spiritual selves.

Energy healers are earning a good living from their profession. On Thumbtack, one-hour sessions can generate up to or over $100 in fees; additionally, many energy healing practitioners provide discounts when purchasing multiple-session packages.

Energy healing is an emerging trend in the wellness industry and an ideal option for individuals looking to balance their physical, mental, emotional, and spiritual wellbeing. Energy healing offers multiple health benefits; including reduced stress and anxiety as well as helping treat chronic pain or side effects associated with cancer treatments. Plus it’s natural and noninvasive therapy which is easy to learn!

Locations

When it comes to learning energy healing techniques, there are various paths you can pursue. Many courses combine theory with hands-on practice; teaching concepts like chakras, meridians, intention and more. Some offer deeper spiritual experiences which bring ancient wisdom and sacred traditions closer while others provide more clinical credibility as they delve into healing ethics and boundaries more comprehensively.

Barbara Brennan School of Healing (BBSH) offers one of the most widely respected energy healing certification programs available today, the Barbara Brennan School of Healing Certification Program. This four-year in-person course provides profound knowledge and profound exploration while equipping students for professional roles across a range of fields and settings. This path is ideal for anyone drawn to transformative shamanic energy medicine practices that connect with ancestral knowledge while initiating powerful healing practices.

Eden Energy Medicine Institute is a favorite choice among those interested in holistic energy balancing systems, featuring Donna Eden’s work and highly respected internationally. Their multi-year certification programs demonstrate their dedication to this particular methodology. For students who prefer alternative approaches such as Energy Healing Touch which integrate energy healing into conventional healthcare settings such as nurse practitioner training.

Cost

Energy therapy is an alternative medicine approach focusing on manipulating energy fields within and around the body. Practitioners believe these energies are fundamental for good health; any disruption or blockages within them can contribute to illness. Noninvasive techniques, such as light touch or hand motions above the body can be employed to balance and harmonize these energies.

Studies on energy healing may be limited, yet some people report positive outcomes from such treatments, including stress reduction, pain management and improved sleep quality. It should be noted however that energy therapies should not replace conventional medical care; rather they should be seen as complementary treatment solutions.

Cost of energy therapy depends on both its length of training and scope. A one-day Reiki workshop might cost several hundred dollars while enrolling in an intensive energy healing course with both classroom instruction and hands-on practice could run thousands.

Additionally, individuals looking to become energy healers will need to invest in equipment and materials necessary for this practice. While the initial investment may seem substantial, investing wisely is key for its success.

Energy therapy works on the principle that our bodies possess an inborn natural capacity for healing. While we may not fully grasp this process, many practitioners believe stress and physical ailments can interfere with this natural flow of energy within our bodies, disrupting its natural flow of healing energy. By opening, connecting, and balancing this flow, energy therapy helps restore mind-body connections while fostering healing.

June 16, 2026|Editorial

What is Spooky2 Tinnitus?

Plasma Tube

Plasma tubes create an alluring blue plasma gas display that captures viewers’ eyes and mesmerizes viewers alike. A form of glow-in-the-dark sculpture tube, they’re often found in science museums for electricity demonstrations or as an intriguing display element. Inside their glass tubes is an electric circuit made up of two discs: cathode (negative disk) and anode (positive disc), along with an anode pressure gauge showing normal air pressure is still inside (currently 15 pounds per square inch). A big dial on its front displays normal air pressure levels: currently 15 pounds per square inch).

Electrons colliding with gas ions release energy in the form of photons. Higher-energy photons have shorter wavelengths and emit violet visible light; lower energy photons have longer wavelengths that emit blue, green, yellow, orange and red visible light respectively.

Cold Laser Mode

Cold Laser or Low-Level Laser Therapy (LLLT), employs non-thermal laser light. The energy passes through fat tissue under the skin and interacts with light-sensitive elements within cells to accelerate natural healing processes and eliminate pathogens, while increasing ATP synthesis, DNA/RNA synthesis, leukocyte and macrophage activation to combat against pathogen invasion, etc.

Spooky2 Rife machines feature a Cold Laser mode that can help treat tinnitus. Frequency programs help pinpoint and target the source of your discomfort, ultimately decreasing or eliminating your tinnitus altogether. They also relax and heal your ears by stimulating inner ear hairs which trigger electrical signals processing sound waves; and stimulate new hearing nerves and cells production so your tinnitus may become less noticeable.

Cold Laser Mode is easy and requires no additional equipment aside from a generator itself. Simply connect the Cold Laser Twin to Out1 port on the generator and choose Tinnitus Chain Preset Folder from Spooky2 software; run this program twice daily for five-hour sessions until symptoms subside. Spooky2 also features Plasma Tube, Contact PEMF, Remote PEMF and Cold Laser Mode at a fraction of the cost of standalone systems! For more severe cases of tinnitus it may also be combined with plasma tubes; as well as customized frequency sets tailored specifically for each customer!

Rife Frequency Therapy

An innovative tinnitus treatment using Rife frequencies with scalar waves promotes healing and wellness. Scalar waves recharge mitochondria, the cells’ power source, strengthening blood circulation between cells and reducing inflammation – all factors which could potentially ease discomfort associated with tinnitus.

Spooky2 offers you all of the therapeutic powers of an authentic RIFE machine without incurring its associated costs or hassles. By replicating its technology, you can choose from various frequency sessions designed to enhance meditation practice.

Researchers discovered that RIFE machines emit low electromagnetic energy waves similar to radio frequencies. Studies found that bacteria, viruses and disease-causing organisms such as staphylococcus and streptococcus (a common bacterium associated with tuberculosis and typhoid), cancer cells, and other dis-ease causing entities all have specific frequencies they respond to; Rife devices emit these frequencies to effectively treat infections by bacteria or viruses, reduce pain symptoms associated with many illnesses, or relieve their symptoms altogether.

Remote PEMF

PEMF therapy has proven itself effective against many conditions, such as tinnitus. PEMF’s cellular regenerative properties and ability to improve brain function has also been demonstrated through multiple studies, while also helping tissue healing, bone and cartilage regeneration and prevent muscle wasting as part of anti-aging measures.

Studies demonstrate the power of PEMF to alter ringing in the ears by altering how our brain perceives sound and processes it. According to one research project, pulsed magnetic stimulation helped decrease chronic tinnitus volumes among human subjects.

As part of this experiment, participants received 16 one hour PEMF sessions over six weeks with the Pulse XL Pro using frequencies between 1.5 and 7.8, and intensities to their desired comfort tolerance levels. At the conclusion of each six week period, written assessments were provided showing significant improvements to Hamilton Anxiety Scale scores and PHQ-9 scores; one participant reported being completely free of her tinnitus while reporting deeper, more restful sleep.

At home, you can try your own version of this using Spooky2 Remote v2.0 with Boost v3.1 or later and the Cold Laser Twin. Simply connect your Spooky2 generator to the Cold Laser Twin and set up its remote mode; after which, choose from these programs:

June 16, 2026|Editorial

Upgrade Labs Biohacking Conference 2022

At the 6th annual biohacking conference, experts and amateurs alike came together to demonstrate their latest tools for biohacking. From red light therapy to cryotherapy, these technologies can enhance brain and body performance. LIFTiD devices, developed by Dave Asprey himself, could also be found displayed at Upgrade Labs- Human Upgrade Center of Colorado Springs.

Attend talks from an impressive lineup of speakers. Enjoy low-carb food, natural wine and keto-friendly juice. Additionally, workouts, breathwork and meditation sessions will take place.

Speakers

Upgrade Labs Biohacking Conference 2022 will bring together leading experts from health, longevity, consciousness, and performance fields for three days of lectures and workshops by leading scientists and celebrities specializing in these areas. Speakers will cover everything from ketogenic diets and nootropic supplements to high impact workouts and discussing how your mind and body work together – free admission but advance registration required!

Dave Asprey is known as the “Father of Biohacking.” An entrepreneur and author of four New York Times bestselling health books, Asprey hosts one of the most influential podcasts about self-optimization known as Bulletproof Radio; Upgrade Labs provides various technologies designed to enhance life – cryotherapy and redcharging are among them – while NanoVi has also been highlighted on Asprey’s show.

Upgrade Labs has teamed up with several brands to bring attendees the latest self-optimization technologies, such as BrainTap, Oxy Health, 40 Years of Zen, eng3, LivOn Labs TruKAVA BEAM Minerals Sunlighten CAROL and Docere Clinics products designed to optimize body and mind optimization – many available at our conference for purchase at exclusive discounts! Upgrade Labs looks forward to sharing these products with attendees of its conference!

Exhibitor list

The Biohacking Conference is the world’s longest-running wellness and longevity event aimed at giving wellness seekers more control of their own biology. Attracting top biohacking and human performance experts from around the world, this annual gathering brings together hundreds of interactive exhibitors showcasing cutting-edge technologies such as liver scanning, cold immersion tubs from Michael Phelps’ Chilly GOAT brand tubs from Chilly GOAT PEMF therapy stem cell optimization with title sponsor STEMREGEN hyperbaric oxygen neurofeedback with premier sponsors 528 Innovations BrainTap as well as cellular repair with Ignition Supplements as presenting partner Ignition Supplements presenting partner Ignition Supplements as present partners.

The Biohacking Conference offers an invaluable business-driven experience, with its carefully selected group of high-integrity founders offering immediate feedback on your pitch and tangible growth strategies. Learn to decode unspoken human behavior, build trust in an oversaturated market, and expand into a seven-to-nine figure wellness brand at this conference hosted by Dave Asprey, four-time New York Times best-selling author, creator of Bulletproof Coffee and biohacking pioneer. Joe will be joined at this event by bestselling authors, spiritual leaders and longevity experts such as theraphy guru Gabby Bernstein; double board-certified psychiatrist Dr. Daniel Amen; physician-scientist gynecologist Dr. Sara Gottfried; best-selling author/neuropsychologist Joe Dispenza and more.

Discounts

Upgrade Labs 6th Annual Biohacking Conference is the place for anyone interested in biohacking or health optimization – expert or novice alike – who are eager to explore this technology. Attended by both expert and amateur biohackers as well as cutting-edge tech such as NanoVi, Dave Asprey from Bulletproof and NanoVi’s Human Upgrade(tm) Centers presented his revolutionary concept combining red light therapy, cryotherapy and AI training with customized body composition scans for free body composition scans as well as learn how to optimize real-time health optimization tools that use new tools for real-time optimization of health optimization of human bodies!

Early bird pricing can save attendees money, rewarding those who sign up early with discounts of up to 50% off ticket costs. Subscribe to organizers’ email lists or social media pages for ticket release updates and stay tuned to package deals or hotel partnerships for savings up to 50% on tickets; promotional codes often circulated among speakers, influencers, wellness publication newsletters may offer further savings which stack with early bird prices; in some conferences these additional discounts can even be combined together for greater savings!

Volunteering at an event is another great way to save. Not only will it gain you free access, but you’ll meet like-minded individuals interested in biohacking – plus try out cutting edge tech like cryotherapy and NanoVi. Plus you’ll meet many other biohackers. Plus you can sample low-carb foods, organic wine, keto-friendly juice, high impact supplements and nootropics all while listening to outstanding speakers at this conference!

June 15, 2026|Editorial

Gastric Torsion Medicine For Dogs

gastric torsion medicine

1. Symptoms

Acute gastric torsion often progresses rapidly from restlessness or discomfort to life-threatening within hours, with early warning signs including unproductive retching (tried vomiting without success) and an apparent distended, tight, drum-like stomach that feels rock hard as early indicators. Other indicators may include pacing, whining or adopting prayer position with front legs down and rear end up. If these occur it is imperative that contact be made with either your vet or emergency veterinarian immediately.

GDV (gastric dilatation and volvulus, or GDV for short) is a life-threatening condition in dogs caused when their stomach fills with gas, fluid, or food and then twists, trapping the contents within, blocking entrance and exit points, cutting off blood flow to stomach walls, compressing major blood vessels, decreasing overall circulation and leading to shock. Furthermore, the nearby spleen may twist with it further intensifying bleeding.

Large, deep-chested breeds are particularly at risk of GDV due to their unique body conformation. Eating quickly or exercising after eating and stress can all increase their susceptibility; quickly recognizing GDV symptoms and acting can mean all the difference in saving their life.

4. Precautions

GDV symptoms typically start suddenly, develop rapidly, and manifest with clear clinical signs. They differ significantly from simple gas pains or shock’s brief restlessness or weakness that characterize them; as such, owners must take these warning signs seriously and seek immediate veterinary care should they suspect a gastric torsion condition in their dog.

Rapid diagnosis is critical, as every minute spent waiting can increase the risk of irreparable tissue damage and decrease survival prospects. To make an accurate and timely assessment, the dog must first be stable before conducting a full analysis of blood values, electrolyte balance and heart rhythm.

X-ray and ultrasound imaging techniques are extremely helpful in diagnosing GDV, and should be sought as soon as possible. They can verify a distended, twisted stomach as well as detect gas in the abdominal cavity; without proper testing in time it may be difficult to distinguish GDV from other acute diseases of the stomach.

Once diagnosed with GDV, emergency surgery must be conducted immediately to give the dog any chance of survival. The primary goal should be to control shock, restore circulation and avoid multiple organ failure caused by hypovolemia (low blood volume) and sepsis (blood clotting abnormalities).

After stabilization, the surgeon can begin correcting the stomach. This complex and skilled procedure involves repositioning of the stomach while keeping its original anatomical position. Unfortunately, surgical repair can be very costly, making it essential for all pet owners to understand its potential costs before their dog develops GDV.

Gastric dilatation volvulus (GDV) risk increases with age as connective tissues in the stomach lose elasticity and flexibility, but can still occur in younger dogs due to poor eating habits or genetic predisposition. Prevention is key; prophylactic gastropexy can significantly lower GDV risks in susceptible breeds.

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