Alternative medicine describes medical systems or practices that are not mainstream. It includes some practices that have been around for thousands of years, like Ayurveda, and others that are newer.
Most alternative therapies have not been subjected to rigorous testing. Some are scientifically implausible and may be dangerous. Physicians should be open-minded about alternative therapy but should remain knowledgeable of the evidence supporting and refuting these methods.
The best neurofeedback device 2022 converts the intricate symphony of brain activity into an easy-to-understand visual display. The sensors track your brainwave patterns and during pauses in the music (along with a few other features) provide feedback to train your ability to change those frequencies.
Consumer devices use either EEG or fNIRS sensors. Those with an EEG component are known as protocol neurofeedback systems and require expert training in a clinic.
Muse
MUSE Commercial Members provide education through webinars, product presentations at MUSE events and various forums on the MUSE website. They also exhibit at MUSE events, and participate in Community Peer Groups and MEDITECH hospital events. These events identify local topics of interest and offer marketing opportunities for their products.
Muse is the personal assistant people can trust to work across their apps, taking tasks off their plate and helping them keep on track with long-term goals. It runs on a dedicated secure computer called a “Muse Secure Virtual Machine” (VM), and people decide exactly how much access it has, from reading their email to booking flights. They can change access anytime. Muse doesn’t use the data in a VM to train its own AI models or share it with Meta’s ad systems, and they can always tell it to forget specific things.
A separate security agent called Sentinel runs on the VM, kept apart from Muse at the system level, so nothing Muse does reaches the internet without their permission. People review and approve sensitive actions, like sending emails or making purchases, and get a full audit trail of what it’s done and what it’s planning to do. Passwords go into a secure credential store that Muse can’t read, with 1Password integration coming soon, and Link built by Stripe lets Muse checkout safely online with one-time cards that can’t be used again and a purchase protection guarantee on eligible purchases.
Narbis Smart Glasses
The Pennsylvania-based company Narbis is bringing the science of neurofeedback out of clinical settings and into smart glasses. The wearable technology rewards the user when their brain patterns line up with their desired level of focus and penalizes them if they fall out of sync. This approach has been scientifically proven to improve neuroplasticity, or the brain’s ability to form new connections. As a result, users can learn to control their attention better.
The Narbis system uses a technique invented by NASA to measure brainwaves and tell the user how well they are paying attention. The sensors in the glasses lighten when the wearer is focused, and darken when they are distracted. The device also shows the user a readout of their brainwaves on a tablet attached to the glasses. By combining neurofeedback with operant conditioning, the smart glasses teach the user to focus.
Although the Kickstarter campaign did not reach its goal, the creators of Narbis plan to continue bringing the brain-training glasses to market. They are currently seeking investors to support the production of a second run, which is expected to begin shipping in early 2020.
These smart glasses have a unique design that makes them look like regular eyeglasses. They are fully adjustable to fit children and adults of all sizes, and can be worn over prescription eyewear. They also have a built-in headband for extra security and stability. The device uses a combination of EEG sensors, a tablet, and software to monitor and display the user’s brainwaves in real time. It also has an optional audio component that can be used to play music or guided meditation sessions.
In addition to improving concentration, the Crown also helps with pain management and stress relief. This device is available for preorder, with prices starting at $1,499. It is an interesting option to consider when looking for a neurofeedback device 2022. However, the Crown’s focus on gamma brain waves and interactive gaming experience might not appeal to some users, especially those who prefer less immersive cognitive training experiences.
Another option is the Vital Neuro headset, which combines brainwave monitoring with audio to create a more comprehensive cognitive enhancement experience. Its sensors measure your brainwaves 250 times per second to determine your current mental state, and it uses scientifically composed music to guide you toward the desired state (focus, relaxation, sleep, or energy). This real-time feedback loop is critical for effective cognitive training.
Flowtime
Flowtime is low-friction, customizable focus and time tracking. Unlike Pomodoro, it doesn’t force you to work for a predetermined interval and break for a set duration. Instead, it lets you choose your own work periods and breaks based on how long it takes to return to the task at hand after each interruption. It also features app blocking (where available) to prevent unintentional context switching. This can be especially helpful for people with ADHD, who may struggle to stop working even when they feel mentally stuck.
No account is required, and all data is stored locally on your device. Flowtime is free to use, but premium features are available for more customization and productivity tracking. The app also includes productivity guides and a reusable work-to-break ratio log.
BrainBit
BrainBit is a medical-grade EEG headset designed to record neural activity for neurofeedback and cognitive training applications. It features four dry electrodes and a 4-channel wireless system to capture data in the O1, O2, T3, and T4 region for robust temporal and occipital coverage. It is designed for comfortable prolonged wear and includes a removable battery for long-term use. It also has a free SDK for developers to build their own neurofeedback tools, research setups, and interactive experiences on top of the platform.
This device can be used to improve mental health and performance by identifying irregular patterns that may lead to chronic conditions like anxiety and sleep disorders. It can also provide feedback on sleep habits and help users tailor their environment and behaviors based on these insights, promoting better long-term health outcomes. In addition, it can track the user’s emotional state to provide them with more individualized support and recommendations.
With its innovative software and streamlined design, this device is an excellent choice for anyone looking to improve their focus and reduce stress. The software allows users to train their brains like a muscle by guiding them through cognitive tasks that target different areas of the brain. This helps the user to regulate emotions, control behavior, and increase concentration levels.
The device offers a range of benefits that make it the best neurofeedback device 2022, including its ability to measure brain wave patterns and provide real-time feedback. It is also portable and easy to use, making it a great choice for those looking to improve their cognition and focus. In addition, it is compatible with a wide variety of devices, including smartphones and tablets.
The introductory paragraph of your essay serves several purposes. It introduces your topic, helps the reader move into your textual and analytical space, and motivates your position on this subject or question. It also provides context for your argument.
SCIO communicates with the body through electromagnetic waves, obtaining information about stress levels, the organs most burdened by these levels, and hydration and oxygenation. It re-establishes natural homeostasis and activates self-healing processes.
It is a non-invasive therapy
SCIO is a non-invasive therapy that uses a device to measure the body’s response to subtle electromagnetic signals. These signals are sent to the body through electrodes connected to a harness on the head, ankles, and wrists, which record the response. The data is then analyzed by software to identify imbalances in the body. The practitioner then creates a treatment plan aimed at promoting balance and healing in the body.
The device can also be used to detect nutrient deficiencies, including vitamin, mineral, and enzyme deficiency, as well as fungus, parasite, or mold infections. In addition, it can also scan the body for toxins and other pollutants, such as heavy metals. The device then recommends dietary and lifestyle changes to support the body’s natural detoxification processes.
During a SCIO session, the device sends electromagnetic waves to the body, revealing its overall level of stress and the areas that are most affected by stress. It also detects other factors that can influence your health, such as hydration, oxygenation, acidification, energy flows, emotional states, and more. Using quantum physics, the device can also communicate with your body at a distance and obtain information about its physical state in just minutes.
In addition to reducing stress, SCIO can improve your concentration and learning abilities, increase the speed of recovery from injuries and contusions, and reduce the effects of ageing. It can also eliminate oxidation stress, which is a common cause of serious diseases such as cancer. It can help you feel more energetic, improve your sleeping habits, and reduce your anxiety.
It is important to note that SCIO biofeedback is not a substitute for medical care, and individuals with serious health conditions should consult a licensed physician before starting treatment. Additionally, it is recommended to work with a certified biofeedback practitioner who can provide guidance and support during the process. Many practitioners offer a variety of packages and discounts for multiple sessions, so it’s worth asking about your options. You can also complement your sessions with other holistic practices, such as meditation, yoga, or acupuncture, to increase the effectiveness of your SCIO sessions.
It is a bioresonance therapy
Designed to help heal the body at the energy level, scio device helps restore balance in the body and mind. Whether you’re dealing with stress, allergies or chronic illness, the device can help you find an energetic solution. It’s a great alternative to traditional medicine.
Its electromagnetic waves communicate with the body’s innate intelligence, detecting stress levels and identifying areas of the body most affected by them. It also transmits electromagnetic frequencies that correct imbalances and promote self-healing. The technology is non-invasive, painless and drug-free.
The device has a database of over 500 assisted-by-computer biofeedback therapies, including detoxification, balancing chakras, zapping pathogens and more. These frequencies can be sent to the body remotely, and they are scientifically based. They can be used to correct imbalances of the body’s cellular structure, increase energy levels and reduce inflammation.
In addition, the SCIO can detect and reduce oxidative stress, which can cause cancer, atherosclerosis, fibromyalgia, premature ageing and cellular death. Its anti-stress therapies can eliminate toxins and improve mental stability, as well as boost the immune system to prevent disease.
The SCIO bioresonance and quantum healing device is a revolutionary tool that can be used in the field of biofeedback. Currently, the QUEX S(r) is continuing SCIO’s legacy by improving on its technology. It offers better processing speed and a more advanced software interface that allows practitioners to deliver faster biofeedback sessions. It is the ideal tool for treating stress-related disorders, reducing allergies, and accelerating detoxification. It also provides a range of other health benefits, such as improving sleep quality, stimulating the body’s natural ability to regenerate and reducing the effects of aging. It can even reduce the sensitivity of the body to fungi and parasites.
It is a biofeedback therapy
SCIO biofeedback is a complementary therapy that supports the body’s natural healing processes. It uses a device to measure the body’s response to subtle electromagnetic signals and provides valuable insights into potential imbalances. It also helps create personalized treatment plans to optimize outcomes. It can be used alongside other holistic practices and conventional medical treatments.
It is a technique that enhances sensory feedback, allowing individuals to consciously modify bodily functions that are typically considered involuntary. It is commonly used in physical therapy, neuromuscular rehabilitation, and stress management. The process involves a noninvasive device that measures a physical parameter and converts the information into a visual, auditory, or tactile feedback signal. The patient then practices consciously adjusting the feedback signal to achieve targeted changes.
The SCIO biofeedback device consists of sensors and a computer that collects data, catalogs it, and presents the results to the patient. The sensor data is converted to a visual display and can include changing graphics or patterns, varying tones, or music volume. It can also be a tactile feedback using vibrations from a wearable device. It also features a virtual reality approach that leverages motion detection sensors, advanced processing technology, and immersive displays.
While research on biofeedback is mixed, some studies have shown that the technique may help improve symptoms and quality of life. However, the results of these studies are difficult to interpret due to limitations such as lack of randomization and control groups. Additionally, many of these studies have been conducted over short periods of time and are often subject to publication bias.
Biofeedback is a safe and effective treatment, but it is important to remember that it requires consistent practice in order to produce lasting effects. In addition, patients should avoid using the equipment without a practitioner present to ensure that they are practicing correctly. Additionally, it is important to incorporate other practices that can support the therapeutic effect of biofeedback, such as meditation, yoga, and acupuncture. These techniques can help reduce stress and anxiety, improve emotional well-being, and promote a healthy lifestyle. They can also improve the effectiveness of SCIO biofeedback therapy and increase the likelihood of achieving desired results.
It is a stress reduction therapy
SCIO (Scientific Consciousness Interface Operations System) is a state-of-the-art medical device that uses biofeedback and bioresonance to provide a complete picture of the body, including places where stress exerts a pathogenic influence. It is a non-invasive technique that can be used for both diagnostic and therapeutic purposes. It is used by NASA during space flights and has proven to be effective in reducing the effects of stress on the human body.
The SCIO anti-stress therapy corrects imbalances in the organs that are most impacted by stress, as well as the energy flow throughout the body. It also restores natural homeostasis and initiates self-healing processes. This will result in a noticeable reduction of stress levels and a dramatic improvement in physical, emotional, and mental health.
During a session, the SCIO detects imbalances in the cellular level, and uses frequency pattern recognition to identify unhealthy areas of the body. The resulting data is processed by the device, and its software can recommend specific supplements to help you feel better. The sessions are pain-free and safe, and do not involve any invasive procedures.
The SCIO also provides information about your body’s hydration and oxygenation levels, acidity-alkalinity balance, and energy flows. It can detect vitamin, hormone, and enzyme deficiencies, and even the presence of parasites and fungi. It can also recommend dietary changes, based on the results of its analysis.
This technology has been shown to be beneficial for many conditions, such as chronic fatigue, insomnia, and fibromyalgia. It can also improve concentration and accelerate the healing of wounds and injuries. It can also prevent oxidation stress, which is the cause of serious diseases such as heart disease and cancer.
While the SCIO was a pioneer in energy medicine, the QUEX S continues to build upon its legacy, with improved processing speed and more advanced features. This makes it easier for practitioners to use and provides more accurate information about the client’s condition. Contact us to learn about exclusive upgrade offers and how the QUEX S can help you offer more effective services to your clients.
QHHT offers a structured session rooted in Dolores Cannon’s method of past life regression and unusual subconscious experiences. Clients may experience emotions, imagery, bodily sensations, memories, metaphors or information related to current life issues.
BQH is a flexible consciousness-exploration method designed to be offered online or remotely. Its practitioner flexibility allows two BQH practitioners to structure their sessions differently.
Quantum Healing Hypnosis Technique (QHHT)
QHHT is a form of regression hypnosis developed by Dolores Cannon. It is designed to allow individuals to access their subconscious or higher self, and allows them to explore past life memories and experiences. This information can offer insights into current physical or emotional challenges, and can provide guidance in making decisions that may support healing and personal growth.
In a QHHT session, an experienced practitioner guides a client into a deep state of relaxation and trance. They then ask the individual what they wish to know from their higher self, which may include identifying root causes of emotional or mental health issues, such as anxiety or depression, and providing insights into how these concerns can be addressed.
Some individuals choose to use a QHHT session as an opportunity to explore past life experiences, which can be deeply calming and enlightening. During the session, an individual may be shown visual images or feel emotions that are associated with specific events in their lives, and they can often gain insight into how these experiences may have shaped current life situations.
The deeper connection that is made during a QHHT session is also often helpful in healing old wounds. Many people who struggle with recurring fears or phobias, for example, find that when they are guided through a QHHT session, their higher self shows them the origin of these fears and provides them with the knowledge and wisdom necessary to overcome them.
In addition, QHHT sessions can help clients develop a stronger relationship with their intuition and spiritual guidance. This can lead to a more authentic and fulfilling life, as they become more attuned to their inner voice and the messages that are being sent their way.
Hypnotherapy
Hypnosis is a relaxation technique used to make the body and mind more receptive to behavior changes. It may be used to alleviate pain, treat phobias, decrease anxiety, improve dementia or sleep disorders, and explore past memories. It has also been shown to help reduce irritable bowel syndrome pain and surgical or medical procedure anxiety. It can also be used to change habits like smoking, nail-biting, or eating more healthily. Hypnotherapy is a psychological treatment that incorporates hypnosis to treat various mental and physical health conditions, and can be combined with other treatments like cognitive behavioral therapy (CBT) for depression or anxiety.
During hypnosis, the heart rate slows, breathing slows, and muscles relax. This allows the brain to focus on internal issues, which may be why it’s so effective in reducing bad habits. During hypnotherapy, the therapist will guide you into a deep trance-like state using imagery and specific words to make you feel more relaxed. Once the therapist determines you are in the right trance-like state, they’ll then give you suggestions that could encourage you to change your behaviors.
Studies have shown that while a person is under hypnosis, there’s less activity in the part of their brain associated with cognition and movement and an increase in the portion responsible for managing the brain-gut connection. This is why hypnotherapy has been used to help ease the symptoms of irritable bowel syndrome and other health concerns.
Some types of hypnotherapy include regression therapy, which involves exploring experiences that were associated with the beginning of a symptom, or suggestion therapy, where the therapist provides you with a list of potential ways to change your sensations, perceptions, thoughts, and behaviors. The therapist will then encourage you to test out these new behaviors in real life to see if they are working.
Some therapists offer hypnotherapy alone, but others combine it with other treatments like CBT or mindfulness meditation for conditions such as depression or anxiety. For example, one study found that adding hypnosis to CBT reduced anxiety more than CBT alone. It’s important to find a therapist who is accountable to a professional body for their qualifications. They should be a medical doctor, psychologist, nurse, occupational therapist or physiotherapist.
Energy Healing
This form of healing is based on the principle that all things, including our emotions and physical health, are made up of energy. This energy vibrates at certain frequencies, and when our frequency rises, it activates the body’s innate ability to heal itself. Energy healing practices are a set of guided meditations and visualization techniques designed to help you achieve higher vibrational states.
Many people find that when they engage in this type of self-healing, they experience a holistic boost that affects all three dimensions of well-being. Emotionally, energy healing helps to reduce the symptoms of depression and enhance emotional resilience. It also facilitates the release of suppressed negative emotions, and can lead to a greater sense of personal and spiritual growth.
Physically, energy healing promotes relaxation and increases the body’s overall energy levels, which can support a healthier immune system. It can also help to address chronic illness and disease by addressing the root causes.
Using controlled breathing, the practice of visualization, and the power of intention, energy healing practices create the space for the body to naturally heal itself. This approach to wellness is rooted in the ancient art of yoga, but its modern applications are vast and diverse.
For instance, reiki is a form of energy healing that involves channeling universal energy through the hands to clear blocked areas of energy in the body and restore balance. In addition, visualization is a core component of this practice because it supports the body’s natural tendency to heal itself through the process of imagination.
When you are able to visualize what you want in your life, it becomes more likely that it will manifest in your reality. This is because you are able to align your thoughts, feelings, and actions with the outcome you desire, which attracts like energies to it.
Moreover, guided visualization is scientifically proven to stimulate the parasympathetic nervous system, reducing stress and boosting energy flow throughout the body. This raises your vibrational frequency, allowing you to tap into the outcomes that already exist in an infinite universe.
Intuitive Facilitation
Intuitive facilitation is an approach that allows a facilitator to connect with their participants in ways that create emotional safety and allow the conversation to deepen. While this approach requires a high level of interpersonal skill, it is often more effective than more structured approaches to facilitating that rely on strict rules and procedures. Moreover, it can help participants feel heard and understood, which increases engagement and the learning experience.
As a result, this approach is becoming increasingly popular for fostering the growth of individuals and communities. In addition, it can be used to address a wide range of issues, including addictions, anxiety, and depression. It is also a powerful tool for creating more authentic, engaging experiences in the workplace and beyond.
Despite the importance of using an intuitive approach to facilitation, it is important to understand the limitations that can come with this type of style. This is particularly true for inexperienced facilitators. For example, an inexperienced facilitator may deviate from an intended plan without articulating the reasoning behind this change. This could result in a counterproductive or even harmful learning experience for the participants.
For experienced facilitators, it is often more appropriate to allow a “gut” feeling of intuition to guide their actions at certain times. This is because an experienced facilitator has a deeper understanding of theory and can therefore deduce their reaction from grounded theory. This enables them to use intuition in a way that is more congruent with the espoused theory they claim their behavior is based upon.
Hence, a deeper understanding of the dynamic between intention and intuition within an OE experience can be helpful for facilitators of all levels of experience to utilize. The discussion and proposed model presented here provides a novel theoretical framework for exploring this complex dynamic for facilitators to incorporate into their foundation of theory to enhance practice. Specifically, this model denotes four respective stages of these forces guiding decision making in a facilitative experience. These stages include intention, voicing rationale in the moment, intuition, and deviating from an intentionally planned experience based on intuition without articulating the reasoning in the moment.
Whole body vibration therapy (WBV) influences bone metabolism, muscle function, and the endocrine system. It enhances strength training and decreases delayed onset muscle soreness.
WBV has been used by astronauts returning from space missions to regain bone mass and muscle. It has also been shown to improve gait and posture in osteoporotic elders and postmenopausal women.
1. High Blood Pressure
Whole body vibration therapy (WBV) exposes the entire body to mechanical vibrations transmitted through a platform. Research is gradually revealing cellular and molecular mechanisms by which the WBV causes various physiological responses that contribute to health and fitness benefits following its use.
WBV stimulates muscles at a micro level, which results in the body making tiny, constant adjustments to maintain balance and stability. This forces the musculoskeletal system to work harder, which can lead to strength gains in both skeletal muscle and other muscles. In addition, WBV can increase nitric oxide production and improve the stretch reflex through the activation of muscle spindles.
In addition, vibration therapy can reduce pain and improve mobility/flexibility, enhance lymphatic function and circulatory system health, and promote bone density and balance training. Several randomized controlled trials have shown that when used correctly, WBV can be an effective treatment for a wide variety of conditions and injuries.
For example, a 2023 study found that vibration therapy significantly reduced pain levels in stroke patients. Other studies have found that it can support recovery from rotator cuff surgery, help alleviate pain from osteoarthritis, and increase range of motion in limbs after a stroke.
However, WBV is not without risk. It can be harmful if you have certain pre-existing health conditions or if you are using it incorrectly. A physician should perform a complete physical examination before beginning a vibration workout program to determine if it is safe for you. If you have any pre-existing health conditions, start with lower frequency and amplitude settings, short bouts of exercise, and pay attention to proper body alignment. Also, stop your workout immediately if you experience any discomfort, such as dizziness, numbness or a headache.
2. Heart Disease
Vibration therapy is also known as vibration training, vibrotherapy, or biomechanical stimulation (mechano-stimulation). It exposes the body to mild mechanical vibrations produced by pivotal or oscillating plates. It has been shown to improve muscle strength, enhance bone density and balance training, promote weight loss, increase mobility/flexibility, and improve lymphatic function and circulatory system health.
However, it is important to note that people with heart disease or cardiovascular disorders should proceed with caution when using vibration equipment. The vibrations stimulate the neuromuscular system and increase circulation, which can place an additional physiological demand on the heart. People with uncontrolled hypertension or arrhythmias should avoid vibration exercises until clearance from a cardiovascular specialist is obtained.
For example, a 2023 study showed that vibration exercise was an effective treatment for pain reduction in patients recovering from stroke. The researchers compared the results of a group that performed vibration exercises for six weeks to a control group. The results showed that vibration training reduced pain levels and improved mobility in the arm.
Similarly, a randomized controlled trial conducted by Stolzenberg et al. compared the effects of whole-body vibration therapy with resistance exercises and balance training in osteoporotic postmenopausal women. The study lasted nine months and involved 68 volunteers. The researchers found that participants who received whole-body vibration therapy experienced greater gains in bone mass, muscle strength, and balance than those receiving only resistance exercises or balance training.
The scope of vibration therapy as a medical treatment is still under exploration, but it has the potential to help with degenerative diseases of the bones and joints, such as osteoporosis and sarcopenia. It may help with gait and posture changes caused by these conditions, and it can enhance the effectiveness of medical treatments like bisphosphonates, monoclonal antibodies, parathyroid hormone fragments, calcium supplements, and vitamin D.
3. Post-Surgical Conditions
In some cases, vibration therapy may be used to support physical rehabilitation. It has been shown to increase strength and decrease pain, and it has even been able to prevent osteoporosis in people with knee arthrofibrosis (a condition in which the cartilage that supports the joint becomes thickened and scarred).
The mechanism behind this seems to be that vibration causes rapid changes in muscle and tendon length, stretching and releasing them in a cyclical fashion [15]. This sends a healthy mechanical signal to muscles and nerves to stimulate them, resulting in muscle contractions that are similar to those of exercise.
It also helps to improve circulation, reduces arterial stiffness, and regulates blood pressure. In one study, 20 minutes of daily vibration reduced body fat in morbidly obese mice and lowered insulin resistance, both of which can cause diabetes and obesity. Other studies have found that vibration can reduce pain and increase knee function and bone density following arthroplasty surgery [1].
However, it’s important to remember that WBV should never be used as a replacement for your physiotherapy plan. Instead, it should be introduced at the correct time, at the appropriate vibration setting and for the proper duration to get maximum benefit from it.
Vibration is a great choice for people who are not able to do regular exercise, including those with arthritis, back problems and other physical limitations. In addition, it can help to speed up recovery from surgery, improve balance, increase muscle strength and reduce postural issues. It can also help to reduce pain and improve balance in people with fibromyalgia, rheumatoid arthritis and other conditions that affect the muscles. It is also recommended for those with vascular disease, including varicose veins and edema, as it appears to improve the flow of blood to the legs and feet.
4. Kidney Stones or Gallstones
Kidney stones are a common medical disorder that affects people of all ages and backgrounds. Known as nephrolithiasis, kidney stone formation is triggered by a variety of factors including dietary habits, geographical location, and genetic predisposition (Rao et al, 2011). Kidney stones typically develop from the accumulation of mineral particles such as calcium oxalate dehydrate and ammonium urate within the urine. This buildup causes obstruction of the ureters and renal pelvis which results in pain and discomfort (Rao et al, 2010).
Although the exact cause of gallstone formation is still unknown, it is widely accepted that elevated levels of unconjugated bilirubin within the liver can contribute to their development (Trotman et al, 1977). Presently, the only reliable method of treating gallstones is the surgical removal of the gallbladder known as laparoscopic cholecystectomy. However, this procedure does not prevent the formation of new gallstones or decrease existing ones.
Despite the controversial nature of gallstones, numerous studies suggest that whole body vibration can be used as an alternative to surgery or medication in some cases. For example, one double-blind study found that vibration training significantly reduced pain in patients recovering from rotator cuff surgery.
Similarly, several studies indicate that whole-body vibration therapy can increase muscle strength and range of motion after a stroke. This is likely because the vibrations stimulate muscle movement, decrease stiffness in the muscles and joints, and activate motor neurons in the brain. Another study found that vibration exercise improved the ability of sedentary elderly patients to perform physical activities such as walking and climbing stairs. This suggests that a combination of physical activity and vibration therapy can have a positive impact on overall health, especially in the elderly population.
