Best Energy Medicine
Energy medicine teaches that our healing energies are free for everyone to access, and offers methods that can instantly impact all parts of the body. Furthermore, self-administered techniques help empower patients.
Although physicists may dismiss physical models of parapsychological phenomena and distant healing, they will likely need to consider scalar wave effects and quantum entanglement within biological systems in order to understand them properly.
1. Bioenergetics
Bioenergetics is the study of how energy gathered outside the body is transformed into various forms of internal energy that cells use for reactions within themselves. Potential energy is converted to kinetic energy and vice versa; ultimately allowing each cell of our bodies to perform its necessary function effectively.
Every living being is enveloped by an electromagnetic field that supports their physical and psychological health and well-being. Any disruption of this energy flow may lead to detrimental physical and emotional consequences; bioenergetic therapy aims to restore it by breaking up patterns which keep one from reaching equilibrium naturally.
Bioenergetics is an approach to healing that draws upon ancient Chinese medicine and other eastern traditions, that utilizes computerized Meridian Stress Assessment for more accurate results. Bioenergetics is used to relieve energy blockages that impede on our bodies’ natural healing capabilities by looking at energy pathways connected with organs and glands – known as Meridians – of our body. Traditional Chinese Medicine practitioners traditionally work directly with specific Meridians; modern technology now enables computer networks that network these energy pathways more accurately; this process is known as Meridian Stress Assessment or MSA.
Qest4 is a computerized system used by bioenergetics professionals to detect areas of imbalance within a human’s energy field, pinpoint the root of any energetic stressors and provide therapy treatments designed to restore equilibrium to all parts of their bodies.
Bioenergetics is designed to open people up to life and love by helping them open their heart to it. Many have shut off their emotions as a result of trauma, which may contribute to chronic fatigue and other physical ailments. Bioenergetics is an excellent tool to break through hardened defenses of an unwilling heart and help break it open again.
Bioenergetics provides an edge over conventional biomedicine in that it allows it to influence biological processes beyond those covered by pure biochemical approaches, including non-invasively changing gene expression, preventing or treating autoimmune disease, and impacting macroprocesses like immune function.
2. Adaptogens
Adaptogens are low-molecular-weight “vaccines” used to help treat and prevent stress and fatigue. Used in traditional herbal medicine systems such as Ayurveda and Chinese herbology to restore balance by normalising body physiology by raising what is low and lowering what is high, adaptogens have been demonstrated to decrease stress hormones such as the HPA axis as well as increasing energy levels and endurance while improving immune function, thus decreasing infections or allergies.
Examples of adaptogens include ashwagandha, rhodiola, maca, and holy basil (tulsi), all great herbs to increase one’s resilience against physical, emotional, and environmental stressors. You can take these as capsules or blends added into teas and smoothies.
Herbs should not be used by those already experiencing burnout as it may prove too stimulating. Instead, these herbs should only be taken during times when additional support may be required, such as travel or working night shifts or when your work requires significant cognitive input (medical residents for instance).
Rhodiola is widely recognized as an effective performance booster, due to its ability to increase strength and stamina while helping adapt to stress. Furthermore, rhodiola supports sleep quality, mood regulation and cognitive function – it even acts as an antioxidant protecting adrenals and endocrine systems!
Cordyceps is another adaptogen which has been shown to assist the body in providing energy directly to muscle cells, making it ideal for endurance athletes and those dealing with blood sugar issues. Furthermore, cordyceps increases blood flow while simultaneously helping balance insulin production; Chinese medicine practitioners also use it as an antidote against fatigue by strengthening its vitality or “qi.”
Ayurvedic herbs like Tulsi and Licorice are both powerful adaptogens. Tulsi provides powerful antioxidant and anti-inflammatory protection while Licorice can calm and soothe. Furthermore, Licorice has also been used to regulate cortisol levels and relieve symptoms associated with Hashimoto’s thyroiditis.
3. Vitamins and Supplements
Maintaining energy levels requires getting sufficient rest, eating a well-balanced diet and managing stress effectively, but sometimes an extra boost might be needed to overcome fatigue or improve performance during exercise. Many vitamins and supplements such as the Vitamin B complex, fish oil, magnesium, iron ashwagandha or coenzyme Q10 may offer assistance.
Protein powders are among the most popular energy supplements, so it should come as no surprise that protein is our body’s primary fuel for energy production. But as protein supplements may contain questionable ingredients and thus be hazardous to our health, choosing carefully is advised. Magnesium helps relieve tiredness and fatigue while iron is critical in producing haemoglobin, which transports oxygen throughout your body’s tissues – its deficiency can cause anaemia which then results in fatigue and weakness; vitamin B1, B2 & B3 are vital energy production because they convert carbohydrates, fats & proteins into glucose fueling your energy production!
4. Meditation
Meditation is one of the cornerstones of best energy medicine, from sitting quietly in lotus position to practicing Yoga postures or martial arts; its practice allows one to connect with universal life force, gathering healing energies for their body, mind and spirit. Meditation’s invisible energetic forces support health, balance and wellbeing while helping reverse patterns that cause discordance or disease.
Strengthening immunity through traditional energy healing practices like acupuncture and Qi Gong may also help increase white blood cell counts and other markers of health immunity, and may help increase white blood cell counts overall. Both methods have also proven useful in treating conditions affecting immunity.
Pillar 4. Holistic Approach
Energy medicine acknowledges that our physical, emotional, mental and spiritual wellbeing are interrelated. While many traditional approaches focus on treating symptoms of illness instead of their source – like antidepressant drugs – energy medicine addresses imbalances at their roots by encouraging self-healing. Furthermore, energy medicine teaches us to tap into the natural healing energies available within us that come free with every living person – it teaches us to harness them instead!
Energy medicine practitioners employ various tools to access, move and harmonize the body’s energies and fields, such as electrical devices, magnets, crystals needles aromas and even herbs and supplements ingested internally – but the most often-used source for healing energy is actually human hands – acting as powerful channels for energy healing.
Energy medicine offers immediate results because the human energy field encompasses much more than physical boundaries, impacting all areas of its immediate environment. A kidney’s energy field can have an influence beyond just itself and impact emotions associated with it (like worry and despair). Thus, adopting a systemic approach allows practitioners to use methods that affect every part of your body instantly.
At first glance, holistic practices like acupuncture or Reiki appear similar to medications without their side effects. Furthermore, research continues to support energy healing’s advantages for body balance; moreover, holistic medicine practices like these are becoming more integrated with conventional medical practices; one emerging movement called Integrative Energetic Medicine marries ancient healing techniques with scientific understanding of body systems.