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Information Wellness Blog

Detailed Reviews and Guides about energy and informational health and wellness

April 15, 2025|Editorial

Global, The Source Acquires American Radionic Co Inc

Global, The Source (a division of Vladmir Ltd) is proud to announce the acquisition of American Radionic Co Inc (dba AmRad Engineering) of Palm Coast, FL. AmRad Engineering holds numerous patents and trademarks on film capacitor designs including their flagship Turbo 200 universal replacement service capacitor.

Palm Coast Capacitors is a leader in metallized film capacitor technology and offers high-quality American-made capacitors designed and produced entirely in Palm Coast.

AMERICAN RADIONICS CO. INC.

American Radionic Co Inc specializes in manufacturing and marketing electronic components. Their product offerings include motor-run capacitors made of motor run motor-run, polypropylene capacitors with metalized polypropylene insulation and DC link capacitors – serving customers in the United States.

Integra LifeSciences Holdings Corporation announced it is purchasing the Radionics division of Tyco Healthcare Group LP, subject to regulatory approval and other customary closing conditions. Radionics is a premier supplier of minimally invasive medical instruments used in neurosurgery and radiation therapy such as its CUSA EXcel ultrasonic surgical aspiration system, CRW stereotactic system and XKnife stereotactic radiosurgery system.

Integra’s acquisition is expected to strengthen their product offering in neurosurgery as well as expand into high-growth radiation therapy markets, increasing Integra’s presence. They anticipate it being accretive to their operating earnings within one year after closing.

American Radionic/AmRad Engineering was established in 1939 and remains owned by its founding family today. Relocating to Palm Coast, Florida in 1987 and continuing their use of lean manufacturing techniques to meet stringent industry demands while remaining cost competitive; over 45 significant patents/trademarks were granted over time – including 9 for their patented Turbo200 universal replacement service capacitor.

The Company’s products are used to accurately position fine instruments into the brain with submillimeter accuracy, most notably stereotactic craniotomies and placement of radiofrequency probes or stimulating electrodes for treating neurological disorders. Products sold through independent distributors as well as Tyco Healthcare Group LP affiliates worldwide; shares traded on New York Stock Exchange under symbol IART.

AMERICAN RADIONICS ENGINEERING

American Radionic Co Inc, of Palm Coast Florida is an industry-leading metallized film capacitor technology provider founded in 1939. Awarded over 45 patents and trademarks since then – 9 for their revolutionary Turbo 200 Universal Replacement Service Capacitor alone! Additionally, other capacitors for different industries are also manufactured at American Radionic. All capacitors produced here come backed by a five-year warranty for your peace of mind.

The company is a premier supplier of motor-run capacitors to HVACR contractors. Along with high-quality metallized polypropylene and DC link capacitors, they specialize in CPT Fuse Wire that protects compressors within three seconds of relay failure. Their team employs lean manufacturing techniques to guarantee consistent and durable products for customers.

Radionics was pioneered by Dr Albert Abrams during the early 20th century. Based on its principle that everyone and everything emits specific energies that can be detected using sensitive electronic equipment, modern radionics is used for both diagnostic purposes as well as many agricultural uses like controlling disease, insects and weeds.

Radionics technology has survived over one hundred years despite widespread doubt. Although its mechanisms remain opaque to most observers, this hasn’t stopped people from creating and using these devices successfully. One second-generation designer Ed Kelly of KRT (Kelly Research Technologies) has made great strides toward breaking down barriers that prevented instruments being studied scientifically – this article will outline how his approach has benefitted practitioners as well as their patients.

AMERICAN RADIONICS TURBO200

The Turbo(r)200 Universal Replacement Service Capacitor revolutionized HVAC/R industry by offering one capacitor that can replace up to 200 values at once, eliminating the need to keep a large inventory on hand and allowing service technicians to leave with complete solutions immediately. Contractors looking to provide immediate customer satisfaction should make the Turbo a staple part of their offerings.

American Radionic Co. Inc. (dba AmRad Engineering), of Palm Coast, Florida is an industry-leader when it comes to designing and manufacturing metallized film capacitors. Relocating from Danbury Connecticut in 1987, AmRad Engineering uses lean manufacturing techniques. Their patent portfolio boasts 45+ significant patents, trademarks and awards; most recently they invented their Ultramet Capacitor Design that incorporates multiple metalized films on one winding winding to form unique features which allow tapping on either common or ground connection simultaneously while eliminating separate components altogether.

AMERICAN RADIONICS ELECTRICAL

American Radionic Co Inc, a premier manufacturer of motor-run capacitors, recently announced that all their products are produced entirely within the US and come with a 5-year warranty. American Radionic is committed to offering only high quality and durable HVACR customers products; factory trained workers use cutting edge production techniques while their product range features single value capacitors with dual values as well as polypropylene capacitors, universal hard start kits that protect compressors within 3 seconds after relay failure, single value capacitors of different voltages with dual values and single values as well as dual value single value capacitors for commercial applications.

Radionics operates on the principle that subtle energies can be transmitted and broadcast over long distances. Although these subtle energies cannot be measured with traditional physical instruments, they can still be sensed subjectively using methods like radiesthesia, kinesiology, RAC and electro-acupuncture. Ruth Drown was one of Abrams’ students to use radionic instruments for diagnosis and therapy purposes – she found it possible to imprint rates onto instruments before transmitting them long distance to her patient; believing there to be background presences which could receive by the patient’s receiver.

Radionics can be used for many non-medical applications as well, from soil analysis and plant identification, animal care analysis, to performing psychological assessments on patients or clients, assessing animal needs or crops needs and even treating viral or fungal infestations.

The Turbo200 Universal Replacement Service Capacitor by American Radionics with its Ultramet design for multiple-metalized film capacitors is an example of such technology. American Radionics owns over 45 patents and trademarks related to capacitors; 9 for their Turbo Series alone! Furthermore, its technology and licensing group works collaboratively with global capacitor manufacturers.

April 15, 2025|Editorial

Vega Bioresonance Machine

Every organ in our bodies emits electromagnetic waves which can be measured. Vega testing finds its origin in homeopathy and electro-acupuncture according to Voll (EAV).

The Vega Bioresonance Machine can detect electromagnetic signals emitted by substances known to contribute to health problems and provide you with valuable insight. Furthermore, this device can identify functional stressors not recognized by more traditional tests, including geopathic stress, radiation stress, foci of infection and nutritional overloads.

What is Bioresonance Therapy?

Bioresonance therapy is a noninvasive and gentle form of bioenergetic medicine, using quantum physics to detect electromagnetic energy released by substances contributing to your illness, as well as identify which areas are being impacted. Studies have also proven its value for uncovering hidden causes of illness while helping your body reduce toxic load, restore self-regulation and heal itself more quickly. Vega test can assist in this endeavor and identify hidden sources.

The Vega Machine emits electromagnetic frequencies which travel throughout your body. If there is any imbalance, these frequencies won’t return to the machine in their proper fashion, enabling the machine to identify it through its distinctive resonance pattern and send specific frequencies back into your system to boost healthy waves while cancel out unhealthy ones – helping alleviate symptoms.

This innovative holistic treatment approach has proven highly successful at targeting the underlying issues often neglected in modern medicine. Due to this treatment’s impressive success rate, traditional medicines may now include it as part of their practices to identify primary causes and find solutions for complex disorders that plague their patients.

At your session, you’ll lie on the table while your practitioner places sensors on your shoulders, knees, arms and legs. Based on your health issues, the scanner will select treatments programs and transmit these directly to the vega machine for treatment. Vega machines use vibrational analysis to read your body resonances, enabling the scanner to see how different areas are functioning or whether an imbalance exists. The results of the vega test will help identify any underlying factors that may be contributing to your illness, such as heavy metals and other toxins, hormone imbalance, poor diet or stress. Once these imbalances have been addressed, your body can function more optimally and your health will improve – something vega testing is particularly helpful with. VEGA testing is especially useful for conditions like fibromyalgia, chronic fatigue and autoimmune disease as it reduces stress impacts while also helping restore sleep cycles and relieve allergies.

How Does Bioresonance Therapy Work?

A Vega bioresonance machine emits electromagnetic frequencies throughout the body. The device detects oscillations within body cells, as well as abnormal fluctuations that indicate malfunction. Furthermore, the machine recognizes vibrations caused by microorganisms (parasites, fungus and viruses) to identify their type and classify them accordingly. During therapy sessions with this device, healthy frequencies are sent back out into circulation to promote healing while at the same time counteracting harmful pathogenic frequencies to restore equilibrium in balance between healthy and unhealthy cells and restore balance through restore balance by sending healthy frequencies back out into circulation that promote healing while at once counteracting harmful pathogenic frequencies or unhealthy cells to restore balance in balance between all.

This noninvasive therapy is extremely gentle, making it suitable for patients of all ages – even unborn babies! Additionally, being drug free makes it a fantastic addition to other medications or treatments.

During the procedure, a practitioner will apply sensors to your skin and collect an energy frequency reading of your body. Next, the vega machine analyzes these results and provides you with a comprehensive health report; from there on out, therapy programs tailored specifically to you are then selected by the practitioner.

A typical session typically lasts around an hour. Following an initial discussion with the client, the Vega machine will detect frequencies emitted by various organs and substances within the body that emit frequencies that either have positive or negative effects on it; depending on their nature these frequencies could either amplify them further, or reverse them altogether. By intensifying positive frequencies while inverting negative ones as needed, positive frequencies can be amplified while negative ones reduced.

As soon as your session is finished, your practitioner will discuss ways for you to prevent future episodes and maintain optimal health. Based on the findings from your exam, they may prescribe supplements or provide prescriptions as part of managing your condition.

Bioresonance therapy goes beyond simply masking symptoms to treat their source, offering long-term relief over simply suppressing symptoms with traditional drugs. Furthermore, bioresonance can help avoid many potential harmful side effects associated with conventional medicines that could arise through regular consumption.

What Are the Benefits of Bioresonance Therapy?

Bioresonance therapy is an integrative health practice that uses far-infrared waves to synchronize energy fields within the body and improve cellular resonance, thus increasing energy levels and relieving pain. By stimulating natural healing processes and alleviating symptoms associated with various ailments, Bioresonance therapy promotes overall well-being by harmonizing its energy fields and stimulating cell resonance at an cellular level.

Bioresonance therapy is most frequently used to treat autoimmune diseases, allergies, psychosomatic disorders and chronic fatigue. Additionally, it’s an excellent way of managing difficult-to-treat conditions like vague symptoms without an obvious medical diagnosis and treatments-resistant diseases.

At a Vega testing session, your practitioner will connect electrodes to acupuncture points on your body that correspond with organs or systems. The device then scans your electromagnetic vibrations to identify anomalies. Once identified, feedback from this device helps your practitioner understand why there may be anomalies present and create an action plan to correct these irregularities.

Studies have demonstrated the efficacy of bioresonance therapy in improving overall mood and functioning of the limbic system, which regulates emotions and behavioral responses. Furthermore, bioresonance can aid in the treatment of uterine fibroids and ovarian cysts while providing relief for symptoms related to depression by stimulating neurotransmitter production and thus lessening its severity.

At your appointment, your practitioner will ask for information regarding the severity and duration of your symptoms as well as how they have impacted your life. He or she may use voice analysis software to detect hormonal imbalances or emotional factors which could be contributing to health concerns, before creating a treatment plan using bioresonance therapy alongside other therapeutic methods. There are no risks or side effects with bioresonance therapy – and results may last for some time; but always find a reputable practitioner so you get maximum benefit out of each session.

How Does Bioresonance Testing Work?

Bioresonance testing is an alternative medicine technique that utilizes electromagnetic frequencies to treat various health issues. It’s a noninvasive therapy, measuring energy wavelengths and vibrations emitted by our bodies’ cells to identify imbalances or disease-causing particles; ultimately balancing energy within us to promote healing and wellness.

Bioresonance therapy works on the principle that all living organisms produce electromagnetic waves, which can be detected and analyzed to identify potential health risks. The BICOM mobile VET bioresonance device was specifically created to measure and transmit specific electromagnetic frequency patterns directly to cells for effective self-regulation by body’s natural mechanisms – noninvasively and painlessly! It’s proven highly successful at treating allergies as well as joint discomfort, digestive complaints, chronic stress or symptoms not identified through conventional medical tests.

At an energy test, a therapist places a small sensor on either the patient’s abdomen or back and connects it with the BICOM device, sending bioresonance signals directly into it. After which it calculates results and displays them on-screen highlighting significant imbalances; after reviewing results with patient and reviewing them with therapist, frequency patterns need to be transmitted directly into cells for effective healing.

Once a cell receives these signals, it will resonate with its bioresonance frequency – similar to how tapping a tuning fork causes piano strings with similar frequencies to vibrate together. Once resonance has been achieved by all cells involved, therapy sessions can release frequencies necessary for healing conditions or improving health.

Although its effectiveness remains under debate among medical professionals, many patients have reported positive experiences from bioresonance therapy. According to these testimonials, bioresonance can reduce pain, increase mobility and provide mental clarity benefits – it even aids detoxification of organs for increased efficiency!

Bioresonance testing can be an excellent complement to traditional veterinary care for established patients. The BICOM mobile VET can be safely utilized alongside medications or therapies; making this an excellent treatment choice for horses suffering from allergies, joint issues, digestive issues, or any other ailments which are hard to diagnose using traditional means.

April 15, 2025|Editorial

Lymphatic Drainage and Vibration Therapy

Vibration therapy is an easy and natural way to promote lymphatic drainage, as well as improve muscle conditions, blood circulation, hormonal balance and strength.

Whole body vibrations pass through your body and have an positive impact on every cell, tissue and organ along the way. They accelerate metabolism, strengthen muscles and enhance lymphatic drainage.

Improved Circulation

Whole Body Vibration (WBV) therapy employs mechanical vibrations to induce muscle contractions throughout the body, used as part of rehabilitation to strengthen muscles, relieve pain and improve overall health and wellness. When added into lymphatic drainage therapy treatment sessions, WBV can also assist the body’s natural healing processes while draining fluid build-up from injured tissues and supporting natural healing processes in your body.

Vibration plates produce rapid vibrations that may help stimulate muscle contractions and move lymph fluid throughout the body, clearing away waste products before being absorbed by bloodstream and eventually eliminated. Lymphatic system’s interconnection with immunity ensures it functions at peak performance if lymphatic system doesn’t operate optimally; vice versa.

Vibration therapy offers another important benefit of healthy circulation: Vibrations can cause a slight rise in pressure within blood vessels, which will allow more oxygen into tissues – helping reduce inflammation and promote healing of soft tissues. This process of increased oxygenation also has anti-inflammatory properties and may promote healing processes within soft tissues.

Additionally, vibrations may help increase metabolism and speed calorie burn for faster weight loss and management. This may prove particularly helpful for individuals struggling to lose weight or lead a healthy lifestyle.

Vibrations can also help improve mobility and flexibility by stimulating joint and muscle movement that mimics their natural state, helping the body recover faster from injuries or heal quicker after experiencing trauma.

Vibration therapy is an efficient, non-invasive solution to improve lymphatic drainage. This therapy utilizes rapid muscle contractions to target lymph drainage mechanisms in an effective and natural manner – making vibration therapy an excellent way to enhance lymph drainage and treat lymphedema.

Reduced Swelling

Vibration therapy can help reduce swelling and improve lymphatic drainage by stimulating healthy circulation, in turn improving immunity, eliminating toxins and improving overall health. Mechanical vibrations from a vibration plate can enhance muscle contractions to mimic natural lymphatic flow; all that’s required to increase it further is finding the appropriate intensity level – for instance if your goal is lymphatic drainage/increased circulation start off with lower intensities as you become used to their sensation and gradually increase it over time.

The lymphatic system does not rely on a pump like the heart to move fluid through your body; instead, it relies on massaging action of muscles to move lymph throughout your system. Therefore, exercise regularly is vital. In addition, compression garments (such as sleeves, gloves, stockings and tights) may aid lymph drainage into lymph nodes where it can be filtered out of your system through filtering systems. This combination helps move lymph to drain off and leave your system.

Vibration plates can be an efficient and effective method for stimulating lymphatic drainage systems at home, gyms and physiotherapy clinics – and have even proven more successful than manual lymphatic drainage in reducing swelling than the latter.

Vibration therapy offers many other advantages as well, including improving muscular strength and power development. Studies have revealed how its oscillatory motion helps stimulate muscle activation and stimulate neuromuscular junction, essential components in developing strength, flexibility and explosive power in muscles.

Vibration therapy may also help ease delayed onset muscle soreness (DOMS), a common complaint after exercise or injury recovery. Vibrations cause shear stress that leads to localized shear stress release in blood vessels surrounding the treated area and release of nitric oxide, leading to improved muscle extensibility which reduces DOMS symptoms. A study revealed that applying vibration devices prior to exercising prevented disruption and enhanced muscle extensibility; an important step toward DOMS prevention.

Improved Mental Health

Vibration therapy has the ability to increase serotonin and dopamine production in your body – two neurotransmitters which regulate mood and emotion – as well as balance cortisol hormone production for stress management and emotional stability.

Vibration therapy can help those experiencing depression, anxiety and other mental health conditions to alleviate symptoms through relaxing muscles and decreasing stress levels. Furthermore, vibration therapy improves sleep quality which in turn helps stabilize mood and foster mental clarity.

Combining vibration therapy with other wellness practices can heighten their benefits. Yoga and meditation combined with vibration therapy are effective at creating deeper connections to their physical bodies while increasing mindfulness. Furthermore, vibration therapy acts as an ideal warm-up or cool-down before and after workouts to prevent injuries and speed up muscle recovery.

Vibration therapy has long been used in fitness and wellness settings, yet its popularity in these realms has skyrocketed thanks to TikTok and other social media trends. Now commonly utilized by fitness instructors and rehabilitation therapists alike to increase strength, flexibility, blood circulation, relieve pain in specific areas or increase range of motion improvement, both whole body vibration (WBV) therapy as well as localized vibration therapy can provide relief and increase range of motion in particular areas – these types can be accomplished using mechanical or manual vibration devices; mechanical ones being powered by electricity for consistent output with variable vibration output while manual devices depend on user manipulation to create vibrations; manual devices however tend to provide less capability with regards to control compared to their counterparts.

Increased Energy

Vibration therapy is a noninvasive solution to support lymphatic drainage. Vibrations generated from vibrating plates stimulate muscle contraction, helping facilitate lymphatic flow and enhance circulation. By adding vibration therapy into your wellness regime, vibration can help reduce water retention, promote bone health, and boost energy levels – adding vibration therapy can boost wellness levels as a whole!

When using a vibration plate to facilitate lymphatic drainage, start off at a lower frequency and amplitude before gradually increasing them as your body adjusts to treatment. Choose different frequencies depending on your goals for improved circulation, reduced swelling or increased energy.

Your lymphatic system is essential in flushing waste from your body, but for it to function effectively it must move at an optimal pace. Poor diet, inactivity and other factors may slow its movement down and limit its efficiency; vibration therapy can speed it up by stimulating muscle contraction that improves circulation while flushing toxins out more effectively from your system.

Vibration therapy can help alleviate stress and anxiety by stimulating endorphin production – the body’s natural feel-good chemicals – which reduce nervousness and tension, relieving depression symptoms. Furthermore, mechanical vibrations stimulate blood flow while increasing production of serotonin neurotransmitter that plays an essential role in mood regulation.

As well as helping lymphatic drainage and circulation, vibration therapy can also aid in alleviating fibromyalgia pain by increasing range of motion and decreasing inflammation. Furthermore, vibration therapy is also said to prevent osteoarthritis in postmenopausal women by strengthening muscle strength and increasing bone density – another potential advantage.

While vibration therapy is generally safe for most individuals, it may not be suitable for everyone. Vibration therapy should not be used by those suffering from high-blood pressure, heart conditions or epilepsy; additionally it is not advised for areas that contain skin rashes or open wounds. As always it is advisable to consult a healthcare provider prior to embarking on such a course of treatment yourself.

April 15, 2025|Editorial

The Best Biohacking Podcasts

Biohacking combines modern technology and ancient wisdom to improve human performance, with practitioners that range from underground clinics, Bulletproof Coffee guy’s stem cell obsession and DIYbio enthusiasts all participating.

These podcasts cover an array of topics – ranging from nootropic supplements to longevity compounds.

1. Bulletproof Radio

Interested in improving yourself and optimizing human performance? Look no further. This podcast featuring high-tech entrepreneur Dave Asprey interviews top health, fitness and wellness experts around the globe – such as nutrition, mindfulness, exercise and biohacking experts. Each episode explores strategies to strengthen brain, body and performance such as nutrition, mindfulness, exercise biohacking and other techniques.

Dave Asprey is the founder of Bulletproof, a company dedicated to optimizing human performance and reaching a state of peak performance. Over two decades and $1 million spent optimizing his own biology has allowed him to drop 100 pounds, lower biological age by eight years, upgrade brain IQ by twenty points and improve sleep in less time – as well as share techniques and tips with listeners that may help them optimize their own lives as well. In each episode he shares these techniques and tips with listeners so they too may realize optimal living!

Beyond its focus on personal development, the podcast also includes interviews with prominent investors and entrepreneurs such as Lewis Howes (Rich Dad Poor Dad), Wim Hof, John Mackey (Earthling), JJ Virgin and Esther Perel – with the intention of helping listeners become their most indestructible selves. The goal of the podcast is to empower listeners towards becoming their greatest selves.

This week Dave met up with Chris Rhodes, a biochemist and longevity researcher who created a fasting mimetic to significantly decrease your risk of death by up to 50%. They discussed recent research findings regarding cell protection, metabolism and how you can slow your own aging by making simple lifestyle adjustments such as eating more plants or forgoing breakfast.

He spoke with Dr. Dale Bredesen of the “End Alzheimer’s Program”, an innovative multifactorial approach to improving brain health and halt or reverse cognitive decline. They discussed mitochondrial health and why adopting a ketogenic diet can increase its efficiency – as well as why breakfast should be avoided daily.

2. Stellar Life

If you want to take your health and wellness to the next level, this podcast can help. The hosts provide a range of biohacking techniques from optimizing sleep routines to increasing IQ scores; plus they interview experts from fields including entrepreneurship, neuroscience, fitness and wellness.

Ben Greenfield has earned fame and success through being named America’s top personal trainer, publishing several bestselling books, and founding one of the earliest fitness podcasts. Now he leads biohacking movement by hosting this podcast containing interviews with experts spanning from nutrition genomics to the dangers associated with magic mushrooms.

This podcast covers topics relating to entrepreneurship, business growth and relationships – making it a fantastic choice for entrepreneurs and experts looking to maximize productivity without compromising their wellbeing.

This podcast focuses on tapping into your full potential and creating the life you deserve. Each episode features interviews with an industry expert discussing strategies for reaching peak performance across fitness, health, entrepreneurship and relationships.

Beautifully Broken is an interview-driven podcast covering health and wellness topics such as anti-aging technology and developing a spiritual practice. Beautifully Broken guests discuss their own biohacks from using psychedelics to discovering ways to leverage healing herbs and mushrooms effectively, offering advice to overcome various challenges such as chronic Lyme disease or mold toxicity, making the episodes enjoyable listens.

3. WellPower

Podcast of disruptors in health, wellness, entrepreneurship and mindset who share their best-kept secrets for longevity, peak performance and breaking limits. Each episode reveals cutting-edge science as well as practical strategies that enhance mental and physical performance beyond what most would consider possible.

Hosted by Ben Greenfield, an esteemed personal trainer and fitness expert, this podcast covers various health hacking techniques that can improve all areas of life. From intermittent fasting and light therapy to supplements and herbs, this show covers everything you need for optimal wellness in terms of your body, mind, and spirit.

Ben interviews leading health experts across a range of fields to explore new products, technologies, routines and habits that could enhance your life. His podcast is an immensely popular biohacking series; packed with invaluable advice that can help you live a healthier, happier lifestyle.

Boost Your Biology explores the depths of biohacking to deliver health and performance advice that won’t be found online. Each episode covers different subjects, such as nootropics, biohacking devices, peptides and microbiome science.

The Beautifully Broken podcast is your one-stop source for biohacking knowledge and advice. Covering topics ranging from wellness technology and diet/exercise benefits to using nutrigenomics to alter gene expression and increase brain function – you won’t want to miss this show if you want to expand your understanding of biohacking! Listeners of any age are sure to gain something from listening!

4. Biohackers United

No matter your health or fitness goals, from increasing IQ and increasing mental performance to optimizing health and fitness, this podcast has you covered. Packed with interviews from expert practitioners across numerous fields, this show gives you all of the tools necessary to become a biohacker and take your life further than ever imagined!

Dave Asprey is one of the foremost names in biohacking. Initially famous for his Bulletproof Diet and Bulletproof Coffee products, Asprey is now one of the primary representatives in his movement. A long distance runner and endurance athlete, Asprey has completed over 120 triathlon races and 12 Ironman triathlons over his long running career. Additionally he has written many best-selling books as well as hosting an informative podcast to give tips for improving both health and fitness.

Vox reports: Biohacking is DIY biology. Individuals engage in this practice to play with their DNA-level biology to try to enhance their lives and increase longevity. The trend has been likened to the 1970s surge of self-taught computer hackers; however, biohackers haven’t quite reached those heights just yet.

Some view biohacking as a means of bypassing FDA and government-approved research processes that can be time consuming and ineffective, such as self-experimentation with homeopathic treatments that claim faster and more effective results than their traditional medical counterparts. Unfortunately, such an approach raises safety issues.

This podcast showcases guests who have undergone rigorous scientific experiments on themselves to achieve better health, longevity and IQ. Topics discussed include nutrition, exercise, sleep, meditation and brain chemistry – essential listening for anyone interested in biohacking movement! An opportunity to gain knowledge on latest advances in human biology & technology such as HRV monitoring & the power of meditation.

5. The Longevity Clinic

The Longevity Clinic hosts a wide range of guests who share their expertise on optimizing health and performance, making this podcast an excellent way to learn how to incorporate wellness technology, mindfulness techniques, and healthy lifestyle practices into everyday life.

This podcast focuses on increasing performance and optimizing human body through biohacking, including interviews with top performers in various fields such as athletics, business, medicine and biotechnology. Furthermore, it discusses new trends and discoveries within health and performance as well as nootropics, biohacking devices peptide science microbiome science etc.

Another impressive aspect of this podcast is its female-oriented content. It interviews many women working in biohacking and longevity science – it’s always refreshing hearing advice from someone outside this niche area of research! For women looking to enter biohacking as a profession, this is an absolute must listen!

Biohacking podcasts that deliver on this promise provide useful tips and techniques on how to enhance overall health, from diet and exercise, meditation and spirituality, all the way through to motivation for living healthier lifestyles. These shows also serve as an inspiration and motivation source.

April 15, 2025|Editorial

Alternative Therapies For Chronic Pain

As the opioid crisis escalates, more patients are looking for alternative forms of pain management besides medications. Studies have demonstrated several nonpharmacological strategies can provide relief to chronic pain sufferers.

Cognitive Behavioral Therapy can assist with this by teaching you to identify emotional roadblocks that increase perceived threat levels or intensify pain, such as ruminating or self-criticizing. Physical and relaxation therapies may also offer some relief.

Acupuncture

Acupuncture is an ancient Chinese healing art that involves inserting needles or applying pressure to specific acupuncture points on your body. Acupuncture has been shown to effectively reduce pain associated with many conditions, including chronic backache, neck ache and fibromyalgia symptoms as well as nausea caused by surgery or chemotherapy treatments. Acupuncture works by stimulating nerves and chemicals that regulate your nervous system and how you perceive pain.

Alternative therapies may include massage therapy, low-level laser therapy (LLLT), herbal medicines and mindfulness meditation. Studies show that these techniques can help relax and focus the mind to reduce pain relief; however it’s wise to consult your physician prior to beginning any alternative medicines, since many can interfere with prescribed medicines or have adverse side effects.

The National Center for Complementary and Integrative Health (NCCIH) conducts research that supports alternative treatments. Their website features various resources related to NCCIH Pain Management.

Acupuncture has long been recognized as an alternative therapy to ease pain relief. Studies have proven its efficacy for treating many different ailments, such as fibromyalgia, low back and neck pain, migraines, osteoarthritis, abdominal discomfort and stress relief. Furthermore, it can even help ease anxiety and depression symptoms. Acupuncture has also been shown to improve quality of life and psychological well-being for people living with chronic pain. A recent study revealed that those receiving ten sessions of acupuncture experienced better scores on the SF-36 physical and mental health scales compared with standard treatment, lasting for two years post treatment. Acupuncture’s primary ideology holds that proper balance of Qi (energy flow) through your body is integral for good health and illness prevention.

Massage

Massage involves manipulating muscles and soft tissues of the body for therapeutic benefit. Therapeutic massage has become part of almost all cultures’ systems of health care practices worldwide; clinical trials demonstrate its value against many conditions.

One benefit of massage is its overall soothing effect, which may help alleviate both physical pain and emotional anxiety. Furthermore, massage has been shown to lower levels of cortisol and norepinephrine stress hormones while stimulating endorphin production for feelings of wellbeing.

Multiple forms of massage therapy are practiced, including Swedish (a gentle and flowing treatment), deep tissue (which concentrates on deeper muscle layers), cranial sacral therapy, which manipulates bones of the skull and spine, as well as some forms of manipulation using oils or lotions on the skin.

The type of massage most beneficial for an individual depends on their reason for seeking it and condition being treated. One clinical trial of Swedish massage in people with knee osteoarthritis found that those receiving weekly, hour-long treatments experienced less pain and stiffness compared to those not having massage. Another similar study demonstrated migraine headache sufferers receiving two sessions of neck massage over a 30-day period experienced significant relief in both pain and anxiety reduction.

As many alternative therapies are often misclassified as “alternative,” they have yet to undergo the most stringent of scientific trials – placebo-controlled, double-blind clinical trials – it is wiser to view them as complementary rather than alternatives to medical care; most experts advise combining complementary therapies with professional healthcare services as part of an integrative health strategy.

Yoga

No matter where it takes place – from kitchen floors to ashrams in India – yoga has become an international lifestyle phenomenon, seen almost everywhere around the globe. This ancient practice may provide physical and mental benefits; recent research also suggests it may even reduce pain levels.

Yoga encompasses many different forms, with most varieties emphasizing integration of body, mind and breath to promote healing and enhance quality of life. Regular practice of yoga can result in improved strength and flexibility as well as lower stress levels, better sleeping patterns and overall improved wellbeing.

Yoga has been practiced for thousands of years, founded on the philosophy that all living things are connected, with one universal energy encompassing everything in existence. Yoga practitioners strive to attain spiritual enlightenment or freedom during practice by becoming aware of their thoughts and emotions in order to move closer towards God or their soul.

Yoga not only brings physical and spiritual advantages, but can also enhance heart health by lowering blood pressure. This may be because yoga restores baroreceptor sensitivity in those suffering from hypertension. Yoga also can increase muscle strength while simultaneously decreasing cholesterol and triglyceride levels.

Yoga can be an effective complementary or integrative therapy when combined with traditional medical treatments for pain management, but always consult your healthcare provider first about any alternative or complementary approaches you plan to try – such as massage therapy and tai chi. Studies have proven them effective ways of alleviating discomfort.

Tai chi

Tai Chi is a mind-body practice used to improve balance and flexibility. It combines slow movements with meditation and deep breathing for maximum effectiveness in controlling pain management; indeed it may serve as an alternative therapy approach for chronic conditions by targeting both psychological and physical causes of suffering.

Acupuncture, another popular form of alternative pain medicine, involves the placement of needles at various points on the body to promote healing responses and produce relief from chronic pain conditions. Acupuncture has been around for millennia, making it one of the oldest and most successful remedies against suffering.

Chronic primary musculoskeletal pain is a widespread ailment that affects muscles, bones and joints. It may be brought on by arthritis, fibromyalgia or any of a range of long-term musculoskeletal disorders affecting long-term muscular functioning; its severity can vary between acute and chronic symptoms which significantly impair quality of life for sufferers.

Studies have demonstrated the efficacy of alternative therapies in managing chronic pain, but they should not serve as replacement medications; rather they can act as an adjunctive therapy to decrease how frequently prescription painkillers need to be taken.

Tai chi has long been used as an effective therapy to manage chronic pain. A recent meta-analysis conducted across eight RCTs assessed its efficacy against arthritis (OA), low back pain (LBP), osteoporosis (2 studies), osteopenia (1 study), and fibromyalgia. Overall, Tai Chi outperformed its control groups; pooled results suggested it reduced pain more than placebo and waiting list controls while simultaneously increasing physical function and decreasing depression levels.

Meditation

Meditation is an established, time-tested strategy to reduce pain by altering how your brain processes it and relieving stress and anxiety that contribute to it. There are various meditation techniques, all with one common aim – training your mind toward more positive ways of thinking – so meditation may be used on its own or alongside other treatments to manage pain effectively.

Meditation involves sitting or lying comfortably and focusing on your breathing. If your thoughts wander off track, simply gently bring them back onto concentrating on your breath again. As you become more comfortable, begin starting out with short sessions and gradually increase them over time.

Studies have demonstrated that meditation can increase serotonin and decrease norepinephrine, two neurotransmitters associated with pain relief. Furthermore, meditation may help lower production of pro-inflammatory cytokines responsible for chronic discomfort and inflammation.

Meditation can also help you accept your pain more readily, which may be challenging, but important nonetheless. Frustrating it only serves to worsen it; work with your doctor on finding ways to treat and live with it while taking time for self-discovery to do this successfully.

There are other treatment options beyond taking pills to ease discomfort, including massage and acupuncture. Depending on the nature of your pain, advanced interventions such as nerve blocks can be useful in disrupting nerve signals that travel from nerves and spinal cord to brain or blocking them altogether – and can be particularly effective if medication doesn’t seem to help.

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