Distant healing is a type of energy healing performed without physical presence of the healer, helping to improve overall well-being while addressing physical, mental, and emotional concerns.
Distance healing sessions involve visualizing and beaming Reiki energy towards the person needing healing from a distance, acting like an invisible bridge of positive vibes connecting two people regardless of physical distance between them.
Setting Intentions
As with any form of meditation, when practicing distant healing it’s essential to set an intention. Doing this sets the stage for what lies ahead during your session as well as serving as a reminder that you are making a deliberate choice to gift yourself healing energy.
Intentions can be powerful tools and can be used for many different purposes. From manifesting specific outcomes or goals, to connecting with higher spiritual guidance for healing in your life. They’re an easy way of setting daily or weekly goals – try pairing this technique with meditation for maximum results!
Healing intentions can be an excellent way to demonstrate to the universe that you take your health and wellbeing seriously, and are actively looking for help in restoring both. When setting healing intentions, this shows the world you are taking an active step to restore both.
Healing intentions are more than a mystical notion; science backs their effectiveness. According to Ernesto Bonilla’s study published in Investigation Clinica journal, thoughts have the power to influence physical matter including inanimate objects and single-celled organisms through vibrational frequency affecting electromagnetic fields around them. He theorizes that this occurs because thought creates vibrational frequency with effect on electromagnetic fields that surround an object.
Therefore, it’s crucial that you focus on the positive aspects of your situation and set intentions based on what you would like to happen. When set from a place of gratitude, these intentions become magnified by the vibrational frequency of the universe and can have far-reaching results.
Many people benefit from regular distant healing sessions as a form of preventative medicine to keep their bodies, minds and spirits healthy. A healer can create an energetic connection with their receiver regardless of physical distance; many also find this form of work emotionally comforting or private compared to face-to-face sessions. This approach may especially beneficial to those who find them intimidating.
Getting Prepared
Preparing yourself mentally before beginning meditation for distant healing may help. People often use music, candles, incense or flowers as calming elements to get themselves in the right frame of mind for meditation practice. Also beneficial is getting yourself relaxed so that the healer can focus their energy effectively to send healing vibrations directly to their client.
Avoid giving energy healing when you feel physically or emotionally exhausted; otherwise, the person receiving it could sense your negative energies and it won’t be as effective. Before initiating energy healing sessions with someone, be clear with your intentions and goals so they are the recipients of appropriate healing energy.
Preparing can involve taking a deep breath to calm yourself and settle your thoughts, as well as isolating yourself from any possible distractions and being an impartial observer of the situation. Since this might prove challenging for some people, practice might be needed before engaging in an actual session.
One of the easiest and most common ways to receive distant Reiki treatment is by scheduling a 30-minute or hour-long session with a practitioner, either in-person, by phone, video chat (Zoom, Skype or Facetime) or even meditation for duration of session. Some practitioners even encourage clients to close their eyes during their session for maximum relaxation and to maximize receptivity to healing energy.
Once you are ready to begin, begin by drawing the distant healing symbol (which looks similar to an infinity sign). Use both hands in drawing this symbol – using intuitive guidance as to which method may best suit that session – similar to when working directly on yourself. Mrs. Takata (one of 22 original Reiki Masters) used her intuition when drawing these symbols depending on each session she taught and varied their style according to how it felt right during each one.
During the Session
Once a session begins, I connect intuitively with your energy and guide you through a short personalized meditation to shift and shift it, remove blocks, and heal old patterns. This is a collaborative process and it is vital that you remain open to receiving healing – whether this means feeling nothing at all or becoming emotional at times; trust yourself and do not get attached to the outcome of this healing journey!
If you find yourself feeling uncomfortable, try focusing on your breath to let those feelings pass over and through you. Egos can often have difficulty relinquishing control; tears may come forth; this is a sure sign that healing is working!
At times during distant healing sessions, you might experience energy moving within your body – particularly around chakras and major organs – quite powerfully and can be an incredible sight. Some individuals will even sense who they’re receiving healing from physically appearing before them – it may seem shocking initially but that is all part of the experience!
After your initial feelings have subsided, Reiki energy may bring peace and serenity as it flows through your energy field. While this process can take up to 24 hours, many individuals notice an immediate shift in energy just an hour post session. That is why it is crucial for people experiencing distance healing sessions not to place expectations on themselves – instead simply enjoy being supported through this therapeutic technique! I have long been part of this healing community and witnessed its power first-hand; its work has truly transformed many lives!
After the Session
Energy healing provides a holistic solution that addresses both physical and emotional ailments simultaneously. Furthermore, with the appropriate practitioner in your corner, distance healing sessions are as beneficial as those done face-to-face.
Sessions can be performed anywhere where it’s comfortable and you’re able to concentrate without distraction, with additional benefits that make distance healing sessions all the more attractive.
No physical barriers: With online healing, you can receive treatments from any healer across the globe as long as they have internet connectivity and can connect to your energy. This makes the experience more convenient for busy or inflexible schedules that make in-person appointments difficult or impossible to make.
Energy and Intention: Applying concepts from quantum physics, healers can harness healing energy across distances by channeling it with focused intention. Once sent across, this healing energy filters down into physical reality at a pace determined by recipient needs – similar to how music songs can impact one’s mood despite being many miles from their performance venue.
Your energy healer will use their intuitive wisdom to determine where best to focus their healing energies during a session. For instance, if your goal is to break an unhealthy habit such as smoking or addiction, they’ll likely direct their efforts at your lungs and throat chakras in order to help break that pattern for good.
As your energy is released, your body may go through a healing crisis as part of its natural cleansing process to make room for new life and beginnings. These sensations may last several weeks before subsiding; don’t be alarmed! They are quite normal parts of healing processes that indicate you are doing something beneficial to your health.
