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Information Wellness Blog

Detailed Reviews and Guides about energy and informational health and wellness

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June 18, 2025|Editorial

Fibromyalgia Alternative Therapies

alternative therapies for fibromyalgia pain

Fibromyalgia patients frequently turn to complementary therapies in addition to traditional pain medicines for relief; however, many of these have no scientific backing and may actually do more harm than good.

But some treatments exist; acupuncture, massage therapy and chiropractic care offer hope in managing fibromyalgia symptoms without resorting to medications like duloxetine (Cymbalta) or milnacipran (Savella). Antidepressants like Cymbalta may help, as can antidepressant medicines like Duloxetine (Cymbalta), while muscle relaxants like Cyclobenzaprine (Flexeril) could reduce pain and fatigue as well.

Acupuncture

Acupuncture works to relieve pain and improve sleep by using extremely fine needles to puncture certain points on the body with needle punctures, increasing blood levels of substances that decrease pain while simultaneously decreasing those that intensify it. After about eight weekly 30-minute sessions, results should become visible; many health insurance plans cover this treatment option for fibromyalgia patients.

Other alternative therapies include nutrient-rich diets, vitamin supplements and massage therapy as complementary and alternative medicine treatments. A small study discovered that patients taking both traditional medications as well as complementary and alternative medicines experienced greater quality of life than those only using traditional medication alone.

Acupuncture has long been touted as one of the best alternative treatments for fibromyalgia, showing great promise in relieving pain. A small study by Mayo Clinic demonstrated how acupuncture improved stiffness and fatigue for those living with the disorder; yet more research must be completed before it can be recommended as an effective remedy.

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Studies have also demonstrated the benefits of acupuncture on stress and depression reduction, while in a large survey of fibromyalgia patients, those who utilized alternative medicines reported less pain and better overall functioning than those only taking prescription or over-the-counter medications.

People living with fibromyalgia should exercise caution when taking supplements containing capsaicin – the substance found in chili peppers that makes them spicy – since topical applications may cause irritation, with too much use leading to burning sensations on the skin. Over-the-counter drugs like acetaminophen or ibuprofen should also be avoided, and meditation and relaxation techniques such as yoga, Tai Chi or biofeedback have been linked with improving symptoms relief.

Massage therapy

Massage therapy entails manipulating soft tissues of the body with kneading, tapping and circular motions to increase blood flow to muscles while stimulating production of natural painkillers like serotonin and dopamine, helping relieve anxiety and depression symptoms. For maximum benefits it’s essential that you find a therapist experienced at treating fibromyalgia – try 15-minute sessions initially, with medium pressure on neck region for maximum effect; most people see improvements within three treatments.

Acupuncture, an ancient Chinese practice of stimulating specific points on the body to increase energy flow, can be administered either manually with needles or with electrical current passing through them (known as electroacupuncture). A 2013 double-blind trial demonstrated its benefits by significantly reducing tender points and improving quality of life among fibromyalgia patients.

Lymphatic Drainage Massage, commonly referred to as MLD, can be performed by you at home or by a licensed practitioner, making it a wonderful alternative therapy for Fibromyalgia as it can reduce symptoms while helping prevent the development of lymphedema – a buildup of fluid that leads to chronic swelling in arms or legs.

MLD may also help breast cancer survivors manage fibromyalgia symptoms through MLD therapy. According to a 2021 study, it can reduce severity as well as anxiety, depression, fatigue and sleep disturbances in these survivors.

Many people with fibromyalgia struggle with managing stress and depression. Cognitive behavioral therapy may help improve your ability to cope with fibromyalgia by changing how you think about pain and stress. You could also try meditation, yoga or Tai Chi for stress reduction and relaxation purposes.

Aromatherapy

Fibromyalgia is a chronic condition affecting muscles and soft tissues, as well as fatigue, headaches and sleep problems (insomnia or hypersomnia). Affecting 4 million adults across the US – more women than men are living with this illness – there are numerous non-drug treatment methods available to them to alleviate its symptoms. Living with this mysterious illness may be challenging at first but many successful ways are available for treating it effectively without resorting to medications.

Acupuncture is an alternative treatment option for the pain associated with fibromyalgia that involves inserting needles at specific points on the body. Acupuncture has been proven to relieve symptoms associated with this disorder such as pain, anxiety and depression while improving mood and decreasing muscle spasms; however more research needs to be conducted in this field in order to confirm its efficacy.

Aromatherapy is another alternative treatment used to relieve the discomfort caused by fibromyalgia pain, using essential oils as inhalations or topical application of aromatherapy scents to reduce discomfort. Aromatherapy may be particularly useful for people who cannot tolerate needles or take medications; additionally, aromatherapy can be combined with other therapies for enhanced results.

Alternate treatments for fibromyalgia include herbal medicine and physical exercise. According to studies, herbal medication has been shown to significantly decrease pain levels while improving quality of life for people living with fibromyalgia. Some herbs can have sedative properties while others stimulate the brain and increase energy levels.

Some people use meditation and yoga to manage fibromyalgia. Tai chi, an ancient Chinese practice combining controlled movements with meditation and breathing techniques, may also provide some relief; however, most of these treatments have only been researched in small studies, so they should always first consult their physician.

Tai Chi

Fibromyalgia symptoms include aching, stabbing or stabbing pain in muscles and joints as well as fatigue, sleep issues and emotional distress. While its exact cause remains unknown, standard medications only provide temporary relief and have potentially harmful side effects; thus prompting patients to seek alternative therapies in order to alleviate pain associated with this disorder.

Tai Chi, an ancient Chinese mind-body exercise involving slow, fluid movements, can be described as “moving meditation.” You can practice it standing or seated to reduce stress and manage symptoms associated with fibromyalgia according to research.

One study demonstrated that participants taking 18 Tai Chi classes experienced less back pain than those in the control group and noted improvement in mood, fatigue and functioning. According to Arthritis Care & Research journal, another research paper concluded that Tai Chi may help lessen back pain intensity.

Other alternatives to medication for fibromyalgia include massage therapy and hot/cold treatments. Heat from sources such as heating pads or warm baths may help ease pain by increasing circulation to the area while cooling therapies, like ice packs, may ease muscle spasms and improve flexibility.

Therapeutic massage involves manipulating soft tissues of the body using techniques such as kneading and tapping, to reduce inflammation and stimulate production of pain-killing chemicals such as endorphins. Furthermore, mindfulness approaches such as meditation and deep breathing may help relieve stress-related triggers for fibromyalgia symptoms; regular spa treatments utilizing mineral waters from Dead Sea could provide further relief.

Occupational therapy

Occupational therapy (OT) is a healthcare profession that assists those recovering from injuries or illnesses to return to work or leisure activities more quickly and reduce pain while improving quality of life and independence. Through physical, mental, emotional and social approaches OT helps individuals manage symptoms associated with fibromyalgia more effectively and avoid recurrence – multidisciplinary specialists in pain management, nutrition and exercise provide tailored plans for individual patients.

No cure exists for fibromyalgia, yet effective treatments such as acupuncture, massage therapy and chiropractic care offer hope in managing symptoms without resorting to drugs.

Acupuncture involves placing thin needles at specific points on the body in order to stimulate blood flow and release natural painkillers, using ancient Chinese practices. Acupuncture has been practiced since antiquity as an approach to healing that can balance one’s energy while alleviating anxiety and depression; some research even suggests it as a potential treatment option for fibromyalgia patients.

Massage therapy entails manipulating soft tissues to relieve stiffness and tension, helping improve sleep, mood and quality of life in those suffering from fibromyalgia. Massage also improves muscle function which may assist with other symptoms associated with this disorder such as fatigue and cognitive difficulties.

Exercise should be part of any fibromyalgia treatment plan. Tai chi and yoga are gentle practices that combine breathing with movement; both have been shown to reduce symptoms in a small study. Other forms of exercise such as swimming, walking and cycling have also proven successful. Dietary changes may also help ease symptoms: eating plenty of vegetables, fruit and protein as well as supplementing with magnesium, vitamin D or fish oil could be effective solutions.

June 18, 2025|Editorial

What is Remote Healing Meditation?

remote healing meditation

Remote healing meditation is an empowering practice that uses energy healing techniques to address mental, physical, and spiritual well-being. It can also help you meet personal and professional goals such as breaking unhealthy habits or improving work performance.

At a remote healing session, both parties choose quiet spaces to prepare their energy flow and align their intentions at an important moment to create an invisible bridge of positive vibes between them.

Benefits

With remote healing sessions, you can reset your natural energy flow, release old patterns, clear blockages and reconnect to your truth. This is accomplished using guided meditation, earth-based rituals, Inner Child Reading and Energy Healing – powerful methods which can be combined together for maximum effect in order to reset natural energy flows, release old patterns, clear blockages and connect with one’s truth. These sessions are effective ways of relieving stress, anxiety and depression as well as physical pain; increasing confidence, self-love and heart connection – so book now!

Practitioners enter a state of meditation and create an intuitive connection to the person or animal being healed – often assisted by photographs. Healing can also occur via touch as each hand contains minor chakras which allow light to reach its destination.

Quantum Entanglement TherapyTM works based on the idea that all things are connected in some manner and that intentions alone can send healing energy over great distances. Healers use this energy to clear and strengthen energetic structures of their client’s soul and light body while strengthening their natural healing capacities – one of our greatest internal resources for change and growth.

During your session with Jonathan, you will sit or lie comfortably and close your eyes. He then connects remotely with you and clears any energy blockages in your organs, fascia, meridians, chakras or energy fields, before strengthening your core energy to enhance healing capacity and your capacity to Unwind.

After your session, it is common to experience a brief healing cycle in which your body, heart and mind adjust to these new energies – this is an encouraging sign that healing has taken effect and you are moving closer towards living an aligned reality.

As soon as your remote healing session concludes, take time to observe how you’re feeling in the days, weeks, and months following it. Many individuals report significant shifts in their perspectives, relationships, and interactions following such an energetic clearing session.

Preparation

Remote Energy Healing sessions help reconnect you to your natural flow of energy and reset your life force, so that you can release any “junk” you have amassed along your journey and live from your essence instead. After such sessions, you will feel more alive, energized and connected to your purpose than ever before!

To fully reap the benefits of a session, it is crucial that you come prepared both mentally and emotionally so as to allow the energy to work its magic. This may mean setting aside any expectations you might have and dislodging any beliefs which could prevent further healing.

Before beginning a meditation session, it’s wise to prepare your space. Find a quiet area without distractions where there will be no interruptions and make sure that hydration will assist the flow of energy, wear comfortable clothes and use some form of clearing method such as burning herbs, white sage smudging or sea salt smudging (or similar methods).

Once your mind and body are in a relaxed state, it’s time to begin your session. Here, your practitioner will draw healing energy from their higher self to direct it towards you; creating an intimate dance between healer and recipient that works toward aligning intentions.

A session involves working intuitively with your meridian lines (energy pathways), chakras (energy centers), aura or bio-field and aura of light to determine where unnecessary energy is accumulating in your system and use the universal life force to heal these areas – whether they’re physical symptoms like aches and pains or emotional ones like anxiety and depression; it could even help bring in the right people or reach goals more easily.

During the session

As you relax during a session, you should expect to feel an infusion of healing energy. It may come in the form of lightness or relaxation in your body or as warmth or cold passes through meridians and chakras. Additionally, physical sensations may give way to emotional release or an increased connection with inner self.

At a remote energy healing session, the healer channels Reiki into your subtle body to release any trapped cords or negative energies that have become stuck – similar to how meditation or deep breathing exercises might help clear them away. Although remote, this approach remains highly effective; energy doesn’t recognize physical distance.

In most instances, the healer will ask you to find somewhere comfortable to lie down during your session and allow yourself to get comfortable before beginning. Take several deep breaths as a way to settle in for what might come. Perhaps you have specific intentions in mind or are open to receiving healing energy; the healer can assist in clarifying these by asking questions to bring awareness deeper.

Once you are deeply relaxed and in a state of meditation, a healer will start channeling healing energy into your body via meridians, chakras, aura or bio-field to remove any blocks or stagnant energy and increase life force energy to all energy centres in your system.

At the conclusion of your session, your healer will gently bring you back into physical reality through a countdown from one to ten. After this experience, it might be beneficial to write in a journal your observations regarding any healing energy brought into your life by attending these sessions.

Post-session

After each session is over, it is wise to allow time for the energy to settle in your body and mind. In this period it is best to avoid anything stressful or triggering, as this may impede its effects. You could use this time as an opportunity to record what happened during and after each healing energy session and record its effects on mind, body, and emotions. Journaling may also prove helpful here! It will allow you to remember all that healing energy was released into you and any effects it may have had.

Remote sessions involve working intuitively with your meridians (energy pathways), chakras, aura or energy field to identify and release any unnecessary energetic blockages. I then amp up the universal life force energy in these centers so you feel a greater sense of connection, inner peace and divine alignment. Many clients report finding absent healing helps them attune to higher frequencies while creating greater spiritual insight.

Energy healing sessions typically last 30-60 minutes and involve scheduling an appointment time and date with me via phone call, video conference system like Zoom, online chat or video conference system like WebEx or another method. After initial introductions regarding their expectations for their session as well as emotional, mental and physical well-being at this present time; clients make themselves comfortable, lie down comfortably, close their eyes, relax into meditation.

As with any therapy session, everyone’s experience during and post-session may differ depending on how sensitive they are to energy. Common reactions include warmth in certain parts of the body, tingling sensations, the flow of energy, states of trance or lightness – or none at all if that’s how it feels for them – though some individuals might experience nothing at all – not everyone can sense energy!

Remote healing sessions offer cumulative benefits that may make an immediate and tangible difference in your overall wellbeing and quality of life. While some changes might take effect gradually over time, others experience dramatic shifts with just one or two sessions.

June 18, 2025|Editorial

Radiation Therapy Frequency Range

radiation therapy frequency range

Radiation therapy works by targeting tumors with targeted radiation beams that damage cancerous cells’ DNA, leading them to stop growing and eventually die off.

Standard treatment typically includes multiple shorter daily radiation treatments administered over an extended period. This technique, known as hyperfractionation, may help alleviate side effects.

Dose

Radiation therapy dosage depends on the type and stage of cancer, with typical curative doses for solid epithelial tumors ranging between 60-80 grays (Gy). Radiation works by killing or slowing cancer cell growth while damaging surrounding healthy tissue causing side effects that must be carefully considered by radiation oncologists when selecting the ideal plan of care for their patient. When selecting treatment plans they take into account factors like size and location of tumors as well as any additional therapies or previous radiation to the area in consideration.

At radiation therapy sessions, a radiation oncologist and medical physicist collaborate to devise an ideal radiation plan for each patient. The radiation oncologist uses CT or MRI scans to pinpoint tumor locations while also identifying healthy tissues nearby; then the radiation physicist creates an exacting X-ray pattern targeting only tumor cells while sparing healthy ones nearby.

Radiation therapy sessions tend to be relatively quick and painless. While you lie on a table while the radiation oncologist positions your body to receive X-rays; they may use molds or masks to secure you during radiation delivery and create simulations of radiation dose to ensure they’re targeting the correct tissues.

Intensity-modulated radiotherapy (IMRT) and intensity-guided radiation therapy (IGRT) are advanced techniques designed to maximize effectiveness while minimizing side effects of cancer treatments. IMRT employs computers to track your movements during treatment and adjust your position on the table accordingly to deliver more precise radiation doses. For tumours moving close to vital structures or tissues, imaging mounted onto linear accelerators enables radiation oncologists to observe tumour movements during treatments for maximum accuracy ensuring no missed tumor irradiations occurs nor unnecessary doses reach nearby organs or structures exposed during treatments.

Studies on dose escalation have demonstrated that current standard radiation doses may not be sufficient to achieve local disease eradication, particularly for prostate cancer. Biopsies taken 2 years posttreatment reveal a high rate of biochemical failure as defined by ASTRO and Phoenix criteria even with standard doses between 70 to 78 Gy.

Frequency

Radiation therapy can stop cancer cells from multiplying and destroy those that have already spread, while shrinking tumors or relieving symptoms such as pain. Radiation can be used on its own or combined with chemotherapy treatment plans to help your body fight cancer more efficiently, and reduce side effects from other medicines or surgery treatments.

Radiation treatment comes from outside your body and is directed toward the tumor using a large machine known as a linear accelerator and other equipment. Although radiation can be loud and uncomfortable at first, you will gradually adjust to it over time and feel better once treatment begins and as your body adjusts.

Your radiation oncologist will create a schedule for when and how long your radiation sessions should occur, taking into account both your diagnosis and type of cancer as well as how much radiation exposure your healthy tissue experiences and its sensitivity.

Treatment plans often begin with scans such as CT or MRI to provide a picture of your tumor, which allows medical teams to understand where the mass lies, its size and shape as well as what parts of your body need protection during treatment. Furthermore, these scans allow doctors to create computerized simulation images of both your tumour and its surroundings which typically takes between 30 minutes to an hour to create.

Your radiation oncologist may suggest short treatment courses with higher doses delivered more frequently (accelerated radiotherapy). This plan aims to deliver the same amount of radiation within shorter time span, potentially reducing side effects associated with exposure.

Before beginning radiation treatments, your team will first ensure you are in the appropriate position. They’ll do this using a device similar to a CT scanner that tests different angles and positions for radiation beams. You will be placed on a table, with mask or mould over your body that holds you securely while temporary or permanent markings may also help guide treatment sessions.

Side Effects

Radiation therapy kills cancer cells while also damaging nearby healthy cells, leading to various side effects which vary depending on where in your body it’s applied. Fatigue may become apparent quickly or gradually and other symptoms include redness, bruising, hair loss, mouth issues, skin conditions and changes in appetite; some symptoms can be mitigated or prevented with medication.

As part of treatment, you will lie on a flat table while the radiation machine moves around your treatment area and therapists mark any areas that will be exposed to radiation. Some patients wear body molds or face masks during radiation sessions for added support during therapy. Radiation treatments usually last between 15-30 minutes per session with five scheduled treatments spread out over four to nine weeks – though therapists may alter that number if any problems arise; or use hypofractionation which involves shorter treatment sessions that still add up to equal number overall treatments.

Your doctor can help you understand the risks and possible side effects associated with radiation therapy, and discuss effective methods for dealing with them, such as taking medication or making schedule changes. Some individuals may even be able to work during radiation therapy treatment while others might need medical leave.

Your doctor may be able to arrange multiple radiation treatments at once. He or she will create a schedule with multiple sites and adjust the dosage as necessary for each. There may also be treatments using various forms of radiation therapy – conformal radiotherapy and intensity-modulated radiation therapy (IMRT) are two examples – that use customized radiation beams that precisely target where your tumor lies reducing radiation dose to healthy tissue while helping limit side effects.

Radiation may produce long-term side effects, including problems in the heart and lungs. Sometimes these side effects occur months or even years after treatment has ended due to factors like your age or overall health; some could even be caused by radiation itself!

Recovery

Radiation therapy destroys cancer cells and limits their growth, but can also impact nearby healthy cells and cause side effects like fatigue and nausea. Fatigue is often experienced during external beam radiotherapy (EBRT); it typically builds gradually over several days or weeks due to daily commutes to treatments, stress levels and poor sleeping patterns – often alleviated with rest or napping breaks.

Your radiation team can help you manage side effects from radiation therapy. They may offer advice or prescribe medicines to ease them, and you may have regular appointments at the hospital or over the phone with either your doctor or specialist nurse to check in and discuss any concerns that arise.

Before beginning radiation therapy treatments, a simulation session is scheduled. This ensures you’re in the appropriate position and radiation reaches all desired spots on your body. You will lie on a similar table to those used during treatments; possibly with molds or props fitted for support; the radiation machine makes buzzing sounds and moves in different angles around you from different directions; your radiation therapists are in another room but can see and hear you through windows or video links.

At times during your radiation treatments, you might need to remain still for as much as 30 minutes. Your radiation oncologist will let you know exactly how long this treatment should last; its duration depends on the area being targeted as well as if single or combined modality radiation therapies are being utilized. Palliative radiation or brachytherapy might require shorter courses of therapy treatment.

After each treatment session, your radiation oncologist will perform imaging tests to see how well your cancer has responded and may prescribe additional radiation or try another type of therapy – it is vitally important that you attend all appointments so the therapy works effectively.

June 18, 2025|Editorial

Bioresonance Therapy For Weight Loss

bioresonance therapy for weight loss

Bioresonance therapy uses electromagnetic frequencies to detect and correct imbalances within the body. According to its proponents, Bioresonance can improve metabolism, balance appetite centers and curb cravings for junk food.

This holistic treatment method is both noninvasive and painless, making it a popular choice among individuals who wish to avoid more invasive procedures. Furthermore, its approach takes into account each person’s energetic makeup for an individualized approach that may work better.

Non-invasive

Bioresonance therapy for weight loss is a non-invasive and safe solution that works for most people. Electrodes placed on the skin detect electromagnetic frequencies and any imbalances within the body; then using bioresonance machines, frequencies are counteracted in order to restore equilibrium and promote weight loss and boost energy levels. Studies have also revealed how bioresonance helps eliminate toxins that contribute to obesity; particularly effective among smokers and drinkers as it provides detoxification services.

Bioresonance provides long-term advantages, as it addresses the root cause of health issues rather than simply suppressing symptoms. This holistic approach to wellness may reduce reliance on pharmaceutical medications while improving overall quality of life.

This form of therapy draws from concepts in Eastern Energy Medicine, Homeopathy and Quantum Physics to help regulate the body’s bioenergetic system by increasing healthy frequencies and cancelling out unhealthy ones, much like how noise-cancelling headphones function. Furthermore, it removes toxins while improving metabolism – all qualities which contribute to weight loss when coupled with healthier diet habits.

At each session, electrodes are attached to the skin and connected to a bioresonance machine, which then monitors energy waves from various parts of the body and counteracts any negative frequencies that arise. It’s an easy and painless way to help individuals achieve the results they’re striving for.

When selecting a practitioner, look for one with a strong reputation and plenty of testimonials. A practitioner with this designation should be able to answer any questions you have about their procedure as well as provide detailed explanations about any treatments they offer so that you feel at ease during sessions.

At your initial assessment, a practitioner will gather information about your health history and treatment goals in order to create a personalized treatment plan tailored specifically for you. Furthermore, this collaborative process encourages accountability as well as active participation in healthcare decision-making; which in turn may lead to improved treatment outcomes as well as a stronger sense of empowerment for both parties involved.

Customisable

Bioresonance is an alternative and holistic therapy used to assess and restore the body’s natural energy balance. Based on the principle that all living things emit electromagnetic waves, and any disruptions can lead to health problems. A BioResonance session uses electrodes placed on the body to detect electromagnetic waves being emitted by all living things; electrodes then compare these waves against a healthy reference database to detect any imbalances which are then addressed through various therapeutic solutions.

BioResonance Therapy offers many health advantages when used alongside conventional treatments. A bioresonance scan, for example, may help identify allergies or chronic pain as it helps identify their source. Bioresonance can also be used to assess body sensitivity to certain substances like food, medications and dental materials; and even aid the body’s natural healing processes during cancer treatments.

Bioresonance therapy can play an invaluable role in weight loss by supporting those with slow metabolisms or metabolic imbalances, improving nutrient absorption by the body and helping it better utilize essential vitamins and minerals – this may prove particularly helpful for individuals having trouble gaining weight due to poor nutrient intake or digestive issues.

Bioresonance therapy can also assist with improving digestion and relieving stress associated with obesity. This may prove particularly useful for those living with GI conditions like acid reflux or GERD.

Bioresonance therapy offers numerous potential advantages, but it’s essential to be aware of its limits. Bioresonance should not replace conventional therapies; rather, it should be utilized alongside them under the supervision of a trained professional. Bioresonance therapy should not be utilized by those suffering from serious illnesses like cancer and diabetes, and its results may not always correspond with traditional laboratory testing as bioresonance testing relies on more subtle detection spectrum. Furthermore, traditional lab work typically only looks at molecular quantities and loads for analysis whereas bioresonance works by measuring disturbance patterns of your body’s electrical fields whereas bioresonance works on measuring disturbance patterns of them as well.

Safe

Bioresonance therapy provides an alternative and natural method for weight loss, similar to that provided by traditional medical procedures. Based on the premise that all cells release electromagnetic frequencies which reflect how their respective organs are functioning. Practitioners trained in bioresonance can detect imbalances among these frequencies and adjust them back to healthy balance – hence its rising popularity among wellness communities.

At each session, a practitioner uses a bioresonance machine which emits electromagnetic frequencies which are detected by electrodes placed on a patient’s skin and compared against established healthy frequencies. When unhealthy frequencies are identified by this machine, special electromagnetic signals designed to counteract them are created and administered directly back into the body rebalancing cellular communication and encouraging healing.

Bioresonance therapy can also aid with healing a wide variety of health conditions beyond just weight loss. This natural medicine technique combines traditional healing practices with cutting-edge technology for maximum impact, and may also be able to assist individuals in managing stress, anxiety and emotional issues which might be contributing to weight issues.

Unknowingly, many individuals may not realize the source of their health problems: an imbalanced energy flow within their bodies. Diet, environmental toxins and long-term exposure to geopathic stress sources may all play a part in creating this disruption in energy frequencies, leaving one feeling overwhelmed or stressed out. A bioresonance session allows therapists to detect and correct these imbalances – ultimately leaving you more relaxed and balanced!

Bioresonance has proven itself a successful way of balancing body energy frequencies, leading to improved metabolism and better overall health. Furthermore, it may aid weight loss by regulating metabolism, controlling appetite, and decreasing stress levels. It should be noted however that bioresonance should not replace conventional medical care – rather, it should be used complementary approach alongside it – and is not suitable for pregnant or breastfeeding mothers.

Effective

Bioresonance therapy works on the principle that each cell in your body emits electromagnetic frequencies which indicate its health and vitality. Emotional disturbances or environmental stressors, for example, may disrupt these frequencies and disrupt energy flows through your body – bioresonance sessions are designed to identify these imbalances and restore balance with corrective frequencies delivered directly into your system.

Bioresonance machines use electrodes placed on your skin to detect electromagnetic frequencies emitted by healthy cells and compares them with any electromagnetic frequencies detected from unhealthy ones. Once identified, the system produces and sends corrective frequencies directly to cells in your body to cancel out disharmonious frequencies emitted by unhealthy tissues and restore harmony to the natural balance of your body.

Bioresonance therapy is an innovative, drug- and surgery-free treatment option, making it the perfect option for people who are wary of invasive procedures. Bioresonance can also be used to treat various conditions ranging from allergies and weight gain, fatigue and anxiety as well as smoking cessation by neutralizing its frequency in your body.

Bioresonance sessions involve sitting or lying down while wearing the device placed on your chest or abdomen, then emitting an electromagnetic field throughout your body. Should there be any disruptions or imbalances detected by this machine, frequencies will be sent out in order to “cancel out” these disruptions; this process continues until all imbalances have been addressed and corrected.

Bioresonance therapy is known for helping people lose weight effectively. But beyond weight loss, its primary goal is rejuvenation and restoring equilibrium to your body’s energy field. Furthermore, it boosts immune systems and sleep quality while improving mental clarity and decreasing stress levels for many who undergo bioresonance therapy sessions.

Bioresonance therapy offers an efficient and safe solution to weight loss. By targeting hormonal imbalances that contribute to weight gain, this therapy offers an attractive solution for people experiencing emotional turmoil or having tried traditional weight-loss methods without success.

June 18, 2025|Editorial

Plantar Fasciitis Vibration Therapy

plantar fasciitis vibration therapy

Plantar fasciitis is one of the most prevalent conditions causing heel pain. It often results from repeated strain, leading to microtears in the plantar fascia. Predisposing factors may include pes planus, limited ankle dorsiflexion or prolonged standing or jumping.

Extracorporeal Shock Wave Therapy (ESWT) harnesses your body’s natural ability to relieve muscle and joint discomfort. When combined with local vibration therapy, ESWT becomes even more effective than any single method alone.

Increased Blood Flow

Plantar fasciitis (PF), inflammation or tear of a fibrous bowstring that supports your arch and acts as a shock absorber, can become irritated or torn due to repeated strain on your foot. This causes discomfort when walking or standing; its treatment entails using cold and hot packs, stretching exercises, heel lifts and massages as well as other measures such as splints, steroid injections or physical therapy as necessary.

Vibration therapy can assist in alleviating PF pain by increasing blood flow to an injured area and decreasing inflammation and swelling, improving tissue elasticity and speeding up muscle fiber contraction times, while at the same time carrying healing nutrients directly to injury sites.

Researchers recently conducted a study assessing the effect of local vibration combined with extracorporeal shock wave therapy (ESWT-LV) on plantar fascia thickness, pain levels and foot function in 34 participants randomized into two treatment groups for five weeks; ESWT-LV showed greater improvements than ESWT alone when it comes to thickness, pain level and foot function improvement. Both groups saw two treatment sessions each week over five weeks from each group’s 2 weekly ESWT treatments. Researchers discovered that both groups improved significantly in plantar fascia thickness, pain level and foot function than either group had expected before but ESWT-LV showed more significant increases than either group would have had.

Therapeutic ultrasound is another effective solution to PF. The thermal effect of ultrasound increases soft tissue temperature between 41 to 44 degrees Celsius, relaxing muscles while shortening muscle fibre contract time and increasing collagen pliability. Furthermore, cavitation occurs which improves cell permeability while stimulating growth factors to speed healing processes in the body.

Studies show that vibration of platelets within the bloodstream can increase concentrations of clotting proteins, prompting formation of new tissue. This process, known as platelet-rich plasma (PRP), can be used to treat plantar fasciitis by injecting concentrated solutions directly into it; such solutions contain high concentrations of healing growth factors to promote tissue repair and regeneration.

Increased Lymphatic Circulation

Vibration therapy helps stimulate lymphatic drainage to work more quickly, helping remove acid-filled build-up in the plantar fascia that causes pain or inflammation. Vibration also induces involuntary muscle contractions to strengthen weak feet and lower leg muscles to improve balance and prevent injuries from happening.

The plantar fascia is the band of tissue that supports the arch of your foot. It can become tight, irritated or inflamed following repetitive activity or long periods spent standing or sitting, potentially resulting in stabbing pain that renders walking or standing uncomfortable or impossible. Left untreated, this condition could become permanent causing discomfort that makes walking and standing uncomfortable or impossible altogether.

As a rule, conservative treatments for plantar fasciitis include activity modification (i.e. reducing your activity levels or altering work shifts), shoe inserts, stretching exercises and physical therapy as the first line of attack. If these measures fail to help, your doctor may suggest shock wave therapy to provide long-term pain relief; although noninvasive, shock wave therapy has proven itself as an effective and noninvasive means to do just that; unfortunately though this treatment option isn’t covered by many insurance plans making the treatments costlier out-of-pocket without insurance coverage.

A 2021 research study concluded that combining local vibration with extracorporeal shock wave therapy (ESWT) proved more successful at treating plantar fasciitis than either therapy alone. Researchers observed a reduction in plantar fascia thickness, pain and foot function index scores more quickly after combined therapy versus single ESWT treatments alone; they further suggest increased neovascularization leading to faster healing as a result of combined treatments.

The authors found that when combined with ESWT, LV caused plantar fascia contraction which helped reduce pain and improve foot function. They hypothesized that increased blood flow to injured tissues triggered pain receptor neurons into responding with chemical changes which blocked neurotransmitters signaling pain reducing sensitivity significantly.

This approach to plantar fasciitis treatment is relatively new, having only been studied in a handful of studies so far. But these preliminary research findings are extremely encouraging and suggest that using both Low Voltage (LV) and ESWT therapy as one effective solution may indeed provide relief from symptoms.

Increased Involuntary Muscle Contraction

Plantar fasciitis vibration therapy involves applying penetrating waves of ultrasound energy directly onto the affected area, where shock waves create microtrauma that triggers your body’s natural healing response and new blood vessel formation, providing extra oxygen and nutrients to injuries. Furthermore, shock wave therapy stimulates nerve endings for immediate pain reduction as well as analgesia; and increases cell permeability to promote further healing.

Plantar fasciitis is a painful musculoskeletal condition affecting the heel and arch of the foot, caused by inflammation of the plantar fascia ligament which supports it and functions as a shock absorber. With repeated mechanical overload and microtrauma – for instance by bearing weight for extended periods or weight bearing beyond what’s healthy – microtrauma may lead to an inflammation response leading to plantar fasciitis symptoms. Risk factors for plantar fasciitis include shortening calf muscles, prolonged weight bearing, high body mass index (BMI), foot deformities like metatarsal malalignment as well as loss of plantar fat pad (pad of fat at bottom of heel).

Treatment options for plantar fasciitis may include nonsteroidal anti-inflammatory medications, Achilles tendon stretching exercises, night splint therapy, steroid injections and extracorporeal shock wave treatment (ESWT). According to a 2021 study, ESWT significantly enhanced pain management for those suffering from plantar fasciitis; additional local vibration treatments proved more successful than ESWT alone in terms of relieving symptoms.

Researchers from Sahmyook University in Seoul, South Korea recently conducted research to test the efficacy of vibration therapy on chronic plantar fasciitis. After five weeks of weekly treatments at each location, measurements were taken on thickness and pain levels as well as foot function – with ESWT-LV group experiencing greater decreases than ESWT alone group.

They discovered that vibration therapy greatly enhanced Kawahira’s repetitive facilitation exercise for ankle dorsiflexion – essential to walking and weight-bearing – as vibration therapy suppressed spinal motor neuron excitability in ankle flexors while increasing H-reflex amplitude significantly.

Reduced Acidity

Plantar fascia injuries often lead to an accumulation of fluid in the heel area, causing pain and stiffness as well as restricting range of movement in the foot. One effective method for relieving symptoms and hastening recovery is vibration therapy – using pulsed energy stimulation of tissue to remove fluid accumulations while also decreasing nerve sensitivity in this region can ease symptoms associated with pain relief and discomfort due to injury.

Frequency of shock waves used during vibration therapy can have an enormous effect on its effectiveness. Higher frequencies typically prove more successful at relieving pain as their pulses of vibration disrupt how pain signals are sent to the brain, rendering them unrecognizable as painful; this effect is known as vibratory analgesia and has been proven numerous times through numerous studies.

Vibration therapy offers another great benefit by reducing the thickness of plantar fascia. This helps alleviate pain associated with plantar fasciitis symptoms. A 2021 study demonstrated how four sessions of shock wave treatment significantly decreased thickness while also alleviating symptoms associated with this condition.

Other treatments for plantar fasciitis may include steroid injections and surgery. Both may provide short-term relief; however, both come with potential side effects like numbness or tingling in the heel and may weaken ligaments over time. Another possible treatment method involves extracorporeal shock wave therapy, in which sound waves are directed directly into affected heel areas to promote healing – this may be uncomfortable and require multiple treatment sessions before showing results.

Vibration therapy of the plantar fascia using a hand-held device that emits high-frequency pulses has proven effective at relieving lower limb spasticity and increasing range of motion for patients suffering from cerebral palsy-like symptoms, including those suffering from Fetal Minamata Disease (FMD). Furthermore, vibration therapy increased ankle dorsiflexion movement while attenuating spinal A-motor neuron excitability to enhance repetitive facilitation exercises’ effectiveness.

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