Banner Image

Information Wellness Blog

Detailed Reviews and Guides about energy and informational health and wellness

blank
November 12, 2024|Editorial

Energy Medicine Near Me

Energy Medicine is a hands-on healthcare approach that evaluates and integrates both electromagnetic and subtle energies of the body, offering self-care techniques designed to activate natural healing mechanisms while working alongside other treatments modalities.

This article chronicles the history and growth of one of the best-known forms of Energy Medicine today – Eden Energy Medicine founded by Donna Eden.

How is it used?

Energy Medicine (EM) is an approach designed to restore balance and harmony to one’s nine energy systems (Aura, Meridians and Chakras) through natural healing processes in their body. Energy Medicine practitioners utilize various interventions such as clearing away blockages in order to facilitate this natural ability for healing in your system.

Energy Medicine follows ancient healing traditions by recognizing that disruptions to a person’s subtle energies may contribute to illness and restoring these can aid recovery. Energy Medicine serves both as an adjunct therapy and as a self-care practice, making an ideal combination.

An Energy Medicine session (EEM) is a hands-on healing process that works directly with the energetic field surrounding physical body. Your practitioner uses energy testing, similar to muscle testing, to monitor nine energy systems within your body. Energy Medicine practitioners follow certain principles to ensure each energy system’s wellbeing supports overall body wellbeing.

An EEM practitioner will be able to recognise which energetic systems require support, and work to address any blockages or unhealthy flow within them. Sessions usually occur fully clothed on or off a massage table. Each session can be tailored specifically to each client based on energy. Sessions can last as little or as long as desired.

blank

Dianne shares her experience overcoming Inflammatory Breast Cancer with Energy Medicine tools she is employing to manage treatment side effects on Apple, Spotify, Stitcher Radio iHeart Radio Acast or YouTube platforms. You can listen on any platform of choice.

Innersource offers an Intro to Eden Energy Medicine class where you can gain more knowledge about this healing modality. Over four days, participants learn the fundamentals and techniques to address common pain patterns using Eden Energy Medicine. After this course has concluded, attendees leave equipped with tools they can use both individually as well as offer to friends, family and clients.

What is it like to receive a session?

An Energy Assessment session can be deeply relaxing and therapeutic, using techniques reminiscent of both acupressure and massage. Your practitioner will use “Energy Assessment” testing to track your body’s energy systems; interventions will then help your body regain its natural flow so you can heal more easily; furthermore, clients learn simple strategies for keeping their bodies healthy that they can apply on an everyday basis.

Eden Energy Medicine was pioneered by internationally-recognized energy healer Donna Eden. Through classes, media appearances, and her best-selling books she brought energy healing into the mainstream consciousness. Donna dedicated her life to awakening our natural healing capacities within us all.

Contrary to traditional medical approaches that focus on treating symptoms and diseases, EEM aims at balancing the subtle energies within each individual’s body and energy field – the energetic vibrations which drive their health and wellness. With 9 specific energy systems (Meridians, Aura, Chakras, Radiant Circuits Celtic Weave Five Rhythms Electrics etc) an Eden Energy Medicine practitioner can identify blockages or imbalances which might be contributing to illness and make adjustments accordingly.

Energies play a pivotal role in human physical and emotional well-being, so when they become unbalanced it may lead to illness or hinder the healing process altogether. Energy Medicine seeks to address such energy disturbances with techniques such as acupressure, meridiana tracing, chakra work, etc.

blank

Energy Medicine‘s beauty lies in its accessibility; anyone can utilize it on a daily basis and reap its many benefits for health, happiness and greater joy in their lives. Energy Medicine serves as an ideal complement to other holistic therapies or medical treatments and should be integrated into one’s existing healthcare regimen for maximum benefit.

How long does a session last?

Energy Medicine (EEM) is a form of holistic healing that works with the subtle energies within the body to bring balance to them and restore health and well-being. As opposed to traditional medicine which treats symptoms and diseases directly, EEM assesses and balances body energies to promote holistic well-being; EEM provides tools and insights that can help discipline your mind, build immunity and increase focus and clarity while leading a more conscious life.

EEM employs an in-depth set of techniques that address nine energetic systems – Meridians, Chakras, Auras, Five Rhythms Radiant Circuits Celtic Weave Triple Warmers and Electrics. Sessions are tailored specifically to each person’s needs using energy testing (similar to muscle testing) to determine which energetic systems need support. Sessions generally last 90 minutes with clients remaining fully clothed on a massage table (but can also be completed while sitting if required)

Energy Medicine Practitioners use light energy to balance your energetic fields and restore their natural state of health, wellbeing and joy. Sessions may include hands-on energy therapy, meridien tracing or guided visualization to promote emotional release and healing in both mind and body.

Your Energy Medicine Practitioner will have undergone at least two years of rigorous training with Eden Method Energy Medicine certification program, completing at least 100 sessions under supervision by an EEM master teacher and agreeing to adhere to high ethical standards.

Your Energy Medicine Practitioner must fulfill all the criteria to be listed as an EEM Certified Practitioner (EEM-CP) on Innersource’s website. They must have successfully completed Classes 1-8 and successfully taken and passed the Certification Exam; additionally, all financial obligations to Innersource must have been satisfied in order to be listed as EEM Certified.

What can I expect from a session?

Human bodies are intricate systems of interdependence with complex networks of communication between physical, mental, emotional, and spiritual elements of our being. When these interactions become disturbed it can result in various health problems – energy medicine is a practice which addresses this disruption by helping the body restore to its natural balance and well-being.

Energy medicine practitioners work with clients to help restore normal flow of energy throughout their body’s nine energy systems (Aura, Meridians, Chakras, Radiant Circuits, Triple Warmer, Five Rhythms Electrics and Grid). Eastern Medicine evaluation and treatment techniques such as Acupuncture or Meridian Tracing may be employed to correct blockages and imbalances which cause disease; once restored the body can heal itself naturally.

Maryna offers the Eden Energy Medicine system created by world-renowned healer and teacher Donna Eden, which is an easy and straightforward healing modality that clients can incorporate into daily practice for health restoration and vitality. Maryna teaches this powerful healing modality for clients of all kinds – whether their goal is weight loss, back pain relief, stress reduction or just feeling better overall!

When our body’s energies are flowing freely, their physical, mental and emotional bodies are balanced; otherwise it can result in numerous health challenges like physical pain, depression anxiety and sleep issues.

Eden Energy Medicine provides a variety of energy therapies designed to promote holistic well-being, from balancing chakras to undoing stress on meridians. Your practitioner can utilize muscle testing (also called energy testing) to determine which energetic system needs assistance first; all work can be completed while remaining fully clothed for maximum privacy; sessions typically last about 90 minutes and can occur either on or off a massage table.

Carrie invites those curious to learn more about energy healing to contact her for a complimentary consultation, where she’ll outline all your available options, such as her energy medicine training and various techniques like BodyTalk, Functional Nutrition and Naturopathy.

November 12, 2024|Editorial

Percussive Massage Vs Vibration Therapy

Many individuals mistake percussive massage with vibration therapy; however, the two are distinct processes. Vibration therapy uses vibration to penetrate muscle tissue whereas percussive massagers physically drive their heads into your muscles for stimulation.

Strong percussion treatments cause the blood vessels to dilate, producing an immediate blanching sensation and providing an incredible source of stimulation to muscles, tendons and ligaments.

Benefits

Percussion therapy uses rapid vibrations to stimulate blood circulation, providing oxygen and nutrients directly to muscles, helping them recover more quickly from strenuous workouts. Furthermore, it breaks down any buildup of lactic acid within muscle tissues that might otherwise lead to pain or soreness after exercising heavily.

Percussion therapy can also aid in increasing muscle flexibility and mobility, by using rapid pulses of vibration to relax the muscle, thus increasing range of motion. It has proven particularly helpful for those experiencing chronic muscle pain or stiffness as well as reduced delayed onset muscle soreness (DOMS), typically experienced 24-72 hours post exercise session.

Vibration therapy can raise muscle temperature through increased blood flow, helping break down scar tissue and adhesions that form during healing processes. Furthermore, vibration therapy improves proprioception – or the sense of movement within your own body – which is critical for avoiding falls and injuries while improving coordination and balance.

People often mistake vibration and percussion therapy for one another; however, these are two distinct forms of treatment. Vibration therapy uses a vibrating pad to contact your skin surface; it should not be used during pregnancy, severe diabetes or with pacemakers. On the other hand, percussion massage utilizes piston-like action to apply quick bursts of pressure directly onto muscle tissue – perfect for relieving chronic back pain, arthritis symptoms or tight muscles.

Percussion massage can provide a safe, noninvasive alternative to more invasive therapies like injections and surgery, while it can be combined with physical therapy as an adjunct therapy. When selecting an oscillatory percussion device from General Physiotherapy’s G5 line of oscillatory percussion devices with its flat head that facilitates vibration transfer and deeper penetration, choose carefully to maximize battery life usage throughout your day and use. Furthermore, opt for devices with long battery lives so they are ready for continuous use throughout the day; additionally consider one with long battery lives so they can use it throughout their day – the G5 line oscillatory percussion devices are scientifically-proven, safe for use, scientifically-proven safe to use with its flat heads offering maximum penetration capabilities allowing continued usage throughout your day of course.

Safety

Percussion therapy is an excellent way to increase muscle flexibility, relieve pain in injured or tight muscles, break down scar tissue and promote blood flow to muscles – benefits which are further amplified when combined with massage. Percussion devices like General Physiotherapy’s Theragun and G5 oscillating percussion devices have become increasingly popular over time.

Percussion massagers deliver vibratory massage and thumping movements that penetrate deeper into muscles than traditional massage. Some experts even believe percussion massagers may help prevent Delayed Onset Muscle Soreness (DOMS) following strenuous workouts because their vibrational massage and hammering motion disrupt pain signals sent from body to brain.

However, it should be remembered that these devices cannot treat open wounds or broken bones. Before making any decisions based on these devices, it is recommended consulting a healthcare provider. They will take into account your medical history and overall health to assess if it is suitable.

Vibration therapy, similar to percussion therapy, is used to treat various conditions. It has proven particularly helpful for treating rotator cuff problems and shoulder injuries such as frozen shoulder (adhesive capsulitis). While evidence exists showing its efficacy for improving mobility of joint structures within these cases, such as with frozen shoulder. However, studies show less success for functional limitations caused by vibration therapy as opposed to those without mobility restrictions like those suffering from frozen shoulder.

Vibration has been shown to increase shoulder range of motion by encouraging tissue extensibility. Furthermore, vibration therapy could potentially decrease symptoms associated with tendonitis and fibromyalgia – however more research needs to be conducted in order to verify if these devices can provide equivalent treatment as other available treatments options.

There is a wide array of devices on the market, some more costly than others. When considering any purchase, it is essential to first compare prices and features as well as read user reviews to gain a fuller picture of the effectiveness and longevity of each product.

Precautions

Percussion therapy offers many advantages, but you must exercise caution and seek advice from medical professionals prior to beginning it. Without medical supervision, avoid applying percussive massage on open wounds or broken bones as this could worsen injuries further. Likewise for muscles, tendons or joints already experiencing inflammation; begin slowly increasing the intensity as you adapt to vibration sensation.

Selecting an oscillatory massage device requires careful consideration. Choose one with a long battery life to ensure uninterrupted use during sessions, a comfortable handle and simple operation; perhaps opting for one with either a rounded or pointed head for muscle tissue penetration, such as those offered by General Physiotherapy’s G5 oscillating percussion devices with lower amplitude that vibrate upon contact is preferable over rotary variants.

As with any form of massage therapy, when employing percussion massage you must be wary of how much pressure is being applied to your body. Excessive pressure could cause soreness and muscle fatigue – this is particularly pertinent if you suffer from conditions such as fibromyalgia or chronic back pain.

Some claim that percussion massage helps break up scar tissue or adhesions, yet no scientific evidence to support their claim exists. There is an aggressive and painful technique known as cross friction massage that may work; rotary percussion massagers likely won’t be as successful at breaking up scar tissue since they don’t provide targeted or intentional movements to target specific spots on the body.

Vibration has been shown to significantly reduce delayed-onset muscle soreness (DOMS), but only when used immediately following exercise. Vibration therapy could also potentially help with frozen shoulder (AKA adhesive capsulitis). However, its efficacy depends on each condition being addressed; frozen shoulder doesn’t involve physical limitations but rather neurological inhibition of joint movement (see Why is My Shoulder Frozen?) If you want your muscles, tendons, or joints healed quickly then shockwave therapy might be your go-to choice.

Conclusions

Percussive therapy such as that found in massage guns (sometimes referred to as muscle guns or percussion massagers) provides a unique method of pain relief that addresses trigger points while increasing blood circulation. Percussion also works to disrupt pain signals sent from the brain and is thought to reduce muscular soreness by disrupting them directly. Furthermore, percussion stimulates proprioceptors which aid balance and coordination during physical activities, thus decreasing injury risks while simultaneously decreasing effort expended when performing exercises.

Studies have demonstrated the efficacy of percussion muscle gun devices to increase range of motion, decrease tightness in muscles and enhance flexibility. They can also speed recovery process while eliminating some toxins such as lactic acid that cause soreness and stiffness during workout sessions. Percussion also acts as an excellent pre-workout supplement and has been proven to prevent delayed-onset muscle soreness after intense physical activities.

Vibration therapy works to strengthen muscles by increasing their thickness. It also expedites recovery from workout-induced muscle soreness by speeding up lactic acid removal from muscles, as well as increase mass and power output and potentially help prevent sarcopenia, an age-related condition in which we lose muscle tissue.

Studies conducted in 2020 determined that vibration therapy could be an effective pre-workout supplement in terms of preventing exercise-induced muscle soreness, increasing flexibility, range of motion, and flexibility. This may be because vibrational stimulation causes muscles to produce more elastic fibers which in turn allow greater joint mobility as well as help decrease build-up of lactic acid which contributes to muscle soreness post exercise.

As with any new training tool, it is advisable to seek guidance from healthcare professionals before beginning using a vibration or percussion massager. They can tailor guidance specifically to your individual needs, making sure it works safely for optimal results while advising whether a particular device meets those requirements based on injuries or conditions you already have.

November 12, 2024|Editorial

Natural Ways to Reverse Aging

Aging is a natural process determined by genetics and lifestyle choices. A diet rich in essential vitamins and minerals may help slow down this process of aging.

Vitamin C is an anti-oxidant that may help diminish fine lines and wrinkles by supporting collagen synthesis, improving skin elasticity, and providing antioxidant support. Try including foods high in vitamin C into your diet or taking a supplement for maximum benefit.

1. Eat a Healthy Diet

Diet is one of the key strategies for combatting aging. A diet rich in antioxidants can help reduce oxidative stress while providing essential nutrition for skin, hair, eyes, bones and overall body function.

Antioxidants are powerful molecules that help combat age-related conditions like cardiovascular disease, inflammation and cancer. Berries, vegetables, spices and dark chocolate all contain high concentrations of antioxidants for maximum benefit.

Protein consumption is essential to an anti-ageing diet. Protein helps increase muscle mass, enhance cellular health and supports bone health – all essential elements that support overall wellness and well-being. Protein can be found in various food sources including eggs, fish, meat and legumes.

Eating low-fat dairy and other calcium-rich foods is an effective way to combat age-related bone density loss and slow the aging process, with evidence showing increased calcium intake reducing fine lines and wrinkles on skin.

Vitamin C can help ward off free radical damage and thus slow aging by providing essential antioxidant protection. A daily recommended intake should range between 75-100 milligrams; you can find this vitamin in fruits and vegetables such as strawberries, tomatoes and spinach.

Collagen is nature’s answer to wrinkles, and eating foods rich in it can help diminish fine lines and wrinkles. Try including foods rich in collagen such as bone broth, salmon, chicken skin and berries in your diet to reap its anti-ageing properties. Berries’ anti-ageing abilities are due to the abundance of phytochemicals such as flavonoids and anthocyanins found in them which fight oxidative stress while improving blood sugar levels, cholesterol levels and chronic inflammation markers linked with ageing and disease in our bodies.

2. Exercise Regularly

Though you cannot stop aging, regular exercise along with healthy eating and medical attention can slow it down and even reverse some of its effects. Exercise also improves sleep quality and mood while decreasing risk for serious illness or disease; plus it fights muscle loss to increase lean muscle mass – you should aim to get 150 minutes of moderate cardio and strength training per week as an overall goal.

An inactive lifestyle can contribute to many health problems, including high blood pressure and an weakened heart. Engaging in regular cardiovascular exercises such as running, cycling or swimming can help your heart work more efficiently by loosening stiff arteries and veins and decreasing cholesterol levels.

Weight-bearing exercises like climbing stairs, walking and hiking can help keep you strong and active, thus slowing the effects of biological aging and helping prevent osteoporosis or any related bone issues.

Hanging leg raises, lunges, squats and walking are great anti-ageing exercises because they force your body to work against gravity, helping keep bones and muscles strong while improving balance and coordination. Squats in particular target the entire lower section of your body while simultaneously targeting balance and coordination.

Though there’s no magic pill that will reverse aging, you can take steps to look and feel younger by exercising regularly, getting sufficient sleep, staying hydrated with water instead of sodas, using sunscreen on exposed areas, and maintaining a balanced diet. By following these strategies you’ll ensure your biological age stays behind chronological age so you can enjoy life more as you age. Our fitness classes can help you meet these goals – contact us now to find out more about them!

3. Get Enough Sleep

Lack of sleep can speed up aging and cause health issues like multiple sclerosis, heart disease and cancer. Research suggests that getting more rest may slow the aging process and prevent age-related diseases.

One of the primary factors contributing to our aging is cell division; once they reach their maximum limit, they begin dying off (Flint, 2020). By maintaining a healthy diet and exercising regularly, you can help ensure your biological age remains below chronological age, keeping you looking and feeling younger for longer. You could even add supplements that promote longevity as additional insurance against future cell death!

4. Drink Plenty of Water

Research demonstrates the significant impact that staying hydrated has on how our bodies function and look, helping reverse cellular-level aging by limiting toxic waste build-up. Each time cells replicate, they leave behind fragments of DNA called telomeres which get shorter as more cells divide; when too few remain they stop replicating and begin showing signs of age (Flint 2020).

Staying hydrated can help protect against this by keeping telomeres intact for longer, making drinking plenty of water an essential component of daily life, especially when exercising or exposed to heat and sun. Research indicates that people who stay hydrated tend to experience less chronic disease development as well as slower biological aging (Shanbhag, 2019). It’s one of the easiest and most cost-effective strategies available for combatting age and maintaining youthful appearances.

5. Take Supplements

Healthy habits like maintaining a nutritious diet, regular exercise regiment, adequate rest and supplementation are powerful ways to both boost overall health and reverse some common signs of aging. While no such reversal exists, dietary changes can slow some mechanisms associated with aging as well as prevent age-related diseases like dementia and Alzheimer’s. Hyaluronic acid supplements can reduce wrinkles while moisturizing dry skin; vitamin C provides protection from oxidative damage as well as stimulating collagen production for firmer and more elastic skin.

Before adding new supplements to your routine, it is wise to seek advice from healthcare professionals and consult them regarding which ones might actually work. It is also advised to investigate their anti-aging claims thoroughly using InsideTracker in order to understand the science behind them and how they relate to your specific biomarkers (which you can track with InsideTracker). For optimal anti-ageing results, adopt healthy behaviors like regular exercise, adequate sleep, balanced nutrition and stress reduction as ways of slowing aging.

November 12, 2024|Editorial

What is Remote Spiritual Healing?

Remote energy healing sessions use universal life force to clear, revitalize and heal. Practitioners utilize visualization and intention to forge a strong energetic link that transcends physical distance.

Quantum physics research supports the notion that energy healing can be effective without an actual healer being present; yet what exactly happens during a session?

Benefits

Remote energy healing can provide relief to anyone suffering from chronic illness, as well as those looking for extra boost in life. It has long been practiced within spiritual traditions as a healing approach; moreover, its use has also been widely supported by scientific studies which demonstrate its wide array of health benefits.

Distance healing offers many advantages, not least its ability to remove travel and in-person meetings as obstacles for healing. This makes it ideal for people with limited mobility or who live in remote locations; additionally, traditional therapies may benefit from adding this approach as complementary therapy.

There are various approaches to performing distant healing, with phone or Skype sessions often being the go-to method due to time zone and schedule differences. Another effective strategy for remote healing sessions can include using energetic tools or sacred symbols as these can amplify healing processes and form more integrated fields of healing.

An essential component of remote energy healing is intention. By setting their focus, a practitioner’s intention can direct energy directly towards its recipient, regardless of distance or time constraints. This concept draws from quantum entanglement theory – suggesting all matter and energy are interdependent – or through surrogates such as dolls or photographs, or through friends and family members acting as intermediaries.

Distance spiritual healing offers several advantages, including improving physical wellness and relieving pain or discomfort while also restoring emotional equilibrium. Furthermore, this form of therapy can enhance mental clarity and spiritual balance as well as heal past traumas or recent heartbreaks – particularly helpful for people dealing with grief or sadness. Furthermore, this healing method can reduce anxiety levels, help with sleep quality improvement, replace negative patterns of behavior with healthier positive ones, decrease depression levels and heighten feelings of peace and tranquility.

Techniques

At a remote spiritual healing session, the healer connects to their client’s energy field and releases healing energy. They may use techniques such as guided visualization or relaxation to help their client access inner healing resources; or energetic tools like sacred symbols to amp up this healing power.

Remote sessions differ from in-person ones in that they don’t require physical contact between client and therapist; this gives clients more freedom, as healing can occur from their homes or offices without incurring additional travel expenses. Furthermore, these sessions provide continuity of care as sessions can be repeated as needed.

Remote spiritual healing offers numerous advantages, including improved overall wellbeing, balanced chakras, and the elimination of emotional blocks. It can also ease stress and anxiety as well as promote sleep; furthermore it has been used successfully to treat various conditions, including chronic pain, insomnia and cancer.

Remote healing sessions may even prove more successful than in-person ones; one client who received remote healing was even able to avoid surgery on their mitral valve prolapse thanks to this session.

One of the key ingredients of successful remote healing sessions lies in setting clear and focused intentions. Both parties involved should set positive intentions to facilitate healing during each session.

Additionally, both healer and client should practice energetic protection. Both should envision an energetic shield of light around them to ward off negative or draining influences; additionally, both should regularly assess their own energy states and emotional responses during sessions to make sure neither one are being depleted of vitality.

Finally, both healer and client should prepare their energy bodies by clearing away any obstacles from their chakras, to allow healing energy to freely flow to its destination areas. Both parties should relax by closing their eyes to allow energy into their subtle bodies.

While many forms of alternative healing are hard to prove, research has demonstrated that distant energy healing can effectively alleviate pain and anxiety. Furthermore, its holistic approach takes into account physical, emotional, mental, and spiritual wellbeing – thus making it suitable for everyone.

Intentions

Energy healers frequently ask clients what their intentions are during a remote Soul Healing and Clearing session, and it is extremely important that these intentions be set with purity so as to receive maximum benefit from each session. When setting intentions, make sure yours focus on your desired results such as increased relaxation or shifting perspectives; you may even include goals related to spiritual development like helping others in service of yourself or volunteering yourself as service to society.

Distance healing may seem like an obscure or unconventional practice, but research shows its efficacy is becoming more scientifically established. Researchers have discovered that energy and intention can travel across physical barriers, enabling a healer to impact another person regardless of where they reside. This concept draws heavily upon quantum physics which investigates energy at its smallest possible scales.

Intentions can be powerful tools that have far-reaching ramifications on living systems – including humans. Our prayers, wishes, meditation or thoughts may have an effect on health and wellbeing; studies on the placebo effect have demonstrated this phenomenon.

Recent quantum physics research has provided further evidence of the healing power of intentions, with particular reference to non-locality theory demonstrating how particles of energy can connect instantaneously regardless of physical distance between them. This theory challenges traditional notions of time and space and indicates there may be deeper connections among all living beings than was once believed.

Setting a healing intention helps align the energies between healer and client, creating an energetic bridge across physical boundaries. Furthermore, setting an intention can serve as a powerful way to self-heal and increase vibrational frequency of one’s own energy field; helping you become more present, reduce anxiety levels and ultimately enhance quality of life.

Time zones

Remote energy healing sessions can be performed over the phone or internet from thousands of miles away, just as effectively. Scientists and parapsychology researchers have observed that nonlocal quantum physics principles apply to human consciousness as a whole – this principle even accounts for identical twins separated at birth yet still have many shared lifestyle, marital statuses, experiences etc. It is these same principles which govern remote energy healing sessions as well.

November 12, 2024|Editorial

Genetic Biohacking

These activities often fall outside the legal boundaries established for genetically engineered crops and may fall within an area of gray legality.

Gandall and his friends used a gene-synthesis company to order and incorporate into their DNA a copy of the gene that regulates autophagy. Their aim was to treat their rare, inherited condition: spinal muscular atrophy.

Why Biohacking?

Biohackers have emerged due to internet, genetic engineering and self-experimentation: these self-taught scientists are known as biohackers. Utilizing genomic science at an amateur level from their kitchens or garage, biohackers use DIY DNA modification in hopes of curing diseases that doctors, hospitals and pharmaceutical companies cannot. By manipulating our genes’ code of life they wrest control back from nature itself and are making strides forward with evolutionary process.

CRISPR-Cas9 technology has become one of the go-to methods of DNA manipulation. This system consists of an enzyme capable of cutting DNA and an RNA sequence that directs this cutting activity; by altering either or both components, biohackers can control which parts of their genes are affected resulting in personalized therapies to treat disease, increase intelligence or prolong lifespan.

Genetic biohacking may provide many potential advantages; however, its proponents have faced criticisms. Some experts argue that self-experimentation in changing germline cells is dangerous and risky; meanwhile others feel biohackers act similarly to traditional researchers by exploring ideas or projects not normally found within university labs; thus providing valuable knowledge that may benefit all branches of science.

Other experts highlight the need for tighter regulation of DIY biology. Laws created to address synthetic biology were established long before genome editing became a household hobby; and whether national regulations can adequately protect us against risks associated with DIY biohacking — particularly when it comes to changing human genes — remains unknown.

Biohacker Liviu Babitz takes biohacking to new extremes by implanting an electronic chip into his chest which sends out signals when facing north, so that he can sense its direction via his compass needle.

Biohacking experiments can be highly hazardous. For instance, editing DNA to treat serious conditions like Lupus could pose severe side effects; and altering that of their children could have unintended repercussions for future generations. As a result, researchers must work collaboratively with biohacking communities in creating an ethical regulatory environment to address safety concerns and foster participation responsibly and ethically in this new frontier of biological tinkering.

How Biohacking Works

Genetic biohackers are increasingly turning to CRISPR-Cas9 technology for genetic modification of bacteria, plants and human cells. Working from home laboratories or garages and with equipment purchased online, genetic biohackers utilize CRISPR-Cas9’s cutting enzyme and an RNA sequence that indicates where to cut DNA for this much easier approach than traditional genetic engineering that involves splicing and synthesizing DNA sequences.

Genetic biohackers are performing experiments in order to alleviate disease or enhance function. One group of biohackers successfully reverse-engineered Glybera, a gene therapy treatment used for fatty liver disease by replacing defective genes. They identified its correct sequence before using a kit to create replacement DNA strands before injecting this new genetic construct into their patients.

Though these experiments have proven highly successful, there remain serious worries that unregulated gene editing could have serious repercussions. The risk is particularly elevated for those attempting to modify germline cells that pass from one generation to the next; some researchers fear these experiments could even create biological weapons used by terrorists or malicious actors for creating viruses and diseases.

Biohackers tend to support self-experimentation. Furthermore, many consider traditional scientific institutions too cautious and bureaucratic; thus limiting innovation and the ability of individuals to heal themselves.

Though some scientists and lawmakers may support these arguments, many do not share them; genetic biohacking should remain completely unregulated to mitigate any public health risks caused by experimentation; including environmental contamination caused by improper disposal of genetic reagents as well as untested or approved interventions that have yet to be tested for effectiveness.

Genetic biohackers are also disregarding safety rules designed to protect non-biohackers. Many do not wear gloves or sterilize their labs, potentially exposing themselves and others to pathogens in the environment and increasing risk. With more genetic biohackers entering this field, governments may need to implement regulations for this activity.

What is Biohacking?

Some scientists are going too far when it comes to experimenting with human bodies, known as biohackers. These individuals track health data on themselves or perform gene editing experiments. Josiah Zayner of Josiah Zayner Biohacker met by Victoria Derbyshire program is just such a biohacker; using DIY methods he hopes to find cures for genetic diseases such as cancer or rare conditions like spinal muscular atrophy with hopes of making this world better through biohacking.

Genetic biohacking encompasses everything from changing diets and implanting electronic devices that improve body functions, bring people closer together, or add sensory experiences. It may also involve taking nootropics – chemical drugs which claim to improve brain function – such as Corina of Berlin who uses medium chain triglycerides (MCT) oil for better sleep and to manage her stress, which the police officers on her street find funny!

Some biohackers take an adventurous approach, like Liviu Babitz who is trying to develop new human senses. He implanted a compass chip into his chest that will vibrate whenever he faces north, similar to how some animals can naturally sense direction. Furthermore, Liviu hopes to inject CRISPR DNA into his cells in order to alter cell lengths for different experiences of the world.

Self-experimentation may not be subject to the same regulation as traditional medical research, but there are still some guidelines governing it. Experiments involving germline cells must abide by stringent ethical standards which must only be breached with extreme care and consideration. Biohackers cannot use their right of autonomy and informed consent as an excuse for bypassing an ethics review process which exists to safeguard participants against unwanted side effects of their experiments.

Due to this trend, some scientists are concerned that genetic biohacking is moving too far beyond responsible scientific practice and into more unethical behavior. Some researchers have been accused of pirated scientific advancements too costly for most individuals to afford; biohackers claim their freedom of experimentation allows them to circumvent standard research practices regulations.

What are the Benefits of Biohacking?

CRISPR and similar genome-editing technologies have unleashed communities of so-called “biohackers,” do-it-yourself enthusiasts for molecular genetics who conduct their own experiments outside traditional laboratory settings. Conventional wisdom holds that biohacking falls outside regulation and legal enforcement; however, public and private regulatory bodies already possess many tools necessary for overseeing such activities and placing ethical restrictions on individuals engaging in self-experimentation.

Though biohacker’s noble intention of democratizing science may be beneficial, some argue it also comes with risks to both individuals and society as a whole. From health risks posed by poorly controlled gene editing to unintended consequences arising from novel organisms or accidental contamination with dangerous pathogens – not to mention how their desire to enhance one’s biological functioning may exacerbate existing inequalities by providing wealthy access to miracle cures or designer babies while those without means are left out in the cold.

Biohacking experiments may include anything from tracking diet and sleep with wearable technology to pumping one’s own blood into veins in an effort to slow aging (both of which are currently part of scientific research landscape). Biohacking represents one form of life optimization; other practices that have long been practiced include meditation, fasting, Vipassana practiced for centuries by Buddhist monks, selective breeding among others.

Example of biohacks include FTO and MC4R genes which regulate metabolism as being linked with obesity; knowing your genetic susceptibility can help guide healthier dietary choices. Ice baths or cold water therapy may be used to stimulate autophagy; an innate process which reduces toxins and dead cells to promote brain health and cognitive enhancement.

As with any form of life enhancement, responsible and forward-thinking regulation is key for harnessing the benefits of genetic biohacking while mitigating any risks to public health. Biohacking represents an exciting new frontier that combines technology, biology and human aspiration – finding a balance between innovation and regulation will determine how biohacking affects humanity in the long run.

SPOOKY2 PORTABLE ESSENTIAL RIFE GENERATOR KIT