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Detailed Reviews and Guides about energy and informational health and wellness

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April 7, 2025|Editorial

Biohacking Conference 2024

This conference focuses on improving health and maximizing self-optimization through workshops and classes taught by leading experts in their respective fields, along with networking opportunities.

Attend this event if you are interested in biohacking! Featuring top speakers such as Kashif Khan, best-selling author of “The DNA Way” and celebrity longevity coach.

The Future of Biohacking

There’s an array of personal tech out there designed to help track heart rate, stress levels and sleep habits – as well as provide additional help with biohacking (i.e. doing biological research yourself). Biohacking tools fall under this definition.

Some biohackers take extreme measures – implanting electronics in their bodies, experimenting with young blood transfusions or editing their DNA using CRISPR technology – but most take a more measured approach when optimizing their bodies and health. They often aim to enhance cognitive skills, boost physical performance or live forever.

Biohackers aren’t new; they’ve been around for decades but are growing increasingly popular today. At first, biohackers were self-experimenters looking for ways to fix their own health issues; as time progressed they found that they had great control over their wellbeing. Furthermore, they embraced DIY science — an essential aspect of biohacking.

The Biohacking Conference 2024 provides a platform for biohackers to share their experiences and learn from each other. Experts from biology, neuroscience, fitness, nutrition and body optimization help attendees optimize their bodies. Furthermore, early technologies that may be utilized for biohacking such as quantum energy or healing frequencies are highlighted at this event.

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No matter your level of biohacking commitment, biohacking lifestyle offers numerous advantages. Benefits may include improved quality of life and intimacy as well as reaching goals faster – it is certainly worth exploring this route to success!

Biohacking is more than tracking your health or trying out supplements or procedures; it’s about shifting how you perceive yourself and the body you inhabit. Biohacking offers us all an opportunity to take control of our own health and well-being – something everyone can gain from. With its bright future ahead, biohacking offers us all a chance to live longer, healthier lives!

Transform Your Health

Create the health plan of your dreams at this exciting, one-of-a-kind event designed for both health practitioners and individuals looking to optimize their well-being. Discover biohacking strategies that improve cellular health while slowing the aging process, such as nutrition, exercise, supplements and cellular therapies. Plus you’ll gain more insight into sleep hygiene, stress and gut health!

Jim Kwik will share powerful tools that can help you optimize your hormones, brainwaves and body’s physical response to stress in this session. Plus, Christian Drapeau, an internationally-recognized stem cell expert will explain their important role in men’s sexual health and overall well-being.

Discover how to maximize the power of advanced testing and innovative techniques on your health journey. Gary Brecka started in the insurance industry as a mortality-modeling expert, but soon discovered blood chemistry and longevity biomarkers were just as fascinating to him. Now he uses his vast knowledge to empower others toward leading healthier lifestyles through Rule Breaker premium membership community and podcast.

Attendees will experience some of the latest wellness tools, such as cold immersion tubs from Michael Phelps’ Chilly GOAT, hyperbaric oxygen chambers from OxyHealth, and PEMF therapy systems from Sunlighten. Furthermore, attendees can sample healthy food, supplements and fitness equipment.

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Biohack Your Cells Conference 2024 is an event not to be missed for those interested in optimizing their health and improving their quality of life. Through an impressive roster of speakers, attendees will discover new advancements in wellness and health while making valuable connections with like-minded individuals.

Register today and reserve your seat to experience one of the most transformative health and wellness events ever held! With keynote sessions, hands-on workshops, experiential sessions, and networking events galore – don’t miss your opportunity! Register today and reserve your spot.

Boost Your Intimacy

Increased intimacy is integral to living a full, happy and healthy life, but increasing oxytocin naturally can be tricky. At biohacking conference 2024, you’ll gain insights into different strategies to increase oxytocin and other hormone levels to benefit health – from using superfoods in diet to aromatherapy techniques – all designed to increase intimacy between loved ones.

Dave Asprey, also known as the “father of biohacking“, established this event, which brings together experts and enthusiasts to push the limits of human optimization and longevity. Speakers include New York Times best-selling authors, scientists, and entrepreneurs sharing cutting-edge strategies for wellness and performance enhancement. It has quickly become an annual must-attend conference.

Biohackers World hosts not only main events but also workshops and networking sessions that can lead to lasting friendships and partnerships. Biohackers World strives to help its attendees make positive contributions in society, so its workshops provide a fantastic way of doing just that – these gatherings feature classes, major talks and group discussions to expand your knowledge on an array of subjects.

DIY biohacking can be immensely helpful, but it is essential to remember that not all methods are safe or effective. Any attempt at manipulating DNA could have serious repercussions if done improperly; similarly taking untested supplements or technologies could even have adverse side effects or be dangerous for herpes patients.

At this biohacking conference 2024, experts from around the globe will gather to share insights about advancements in wellness and performance, from cellular energy usage, immune function and brain aging to providing insights on cellular energy, immune function and brain aging. Each participant can take home an Epigenetic Test kit valued at $499 that will show their true biological age/rate of aging by analyzing 75+ organ systems; using this knowledge you can optimize lifestyle choices while prolonging healthspan.

Upgrade Your Life

Biohacking can help enhance mental wellbeing, increase gym performance and even enhance intimate life – whatever your goal may be. But these tools and techniques come with risks: some biohackers experiment with untested supplements or technologies which could cause serious harm to their bodies; some, like the CEO who dropped his pants at a biohacking conference and administered himself an unapproved herpes vaccine injection have even died as a result of such illegal trials.

Follow the advice and tricks of expert biohackers, and you could experience a happier, healthier, more vibrant lifestyle. Biohacking conferences 2024 offer fresh insights from top experts as well as immersive experiences and an intimate community to bring your health and wellbeing to new heights.

Biohackers typically begin their journey by exploring diet-based methods to increase energy, focus and clarity. This may involve strategies such as intermittent fasting, ketogenic dieting and personalized nutrition plans; nootropics (cognitive enhancers that boost memory concentration motivation); stress-management techniques like meditation mindfulness biofeedback which allow individuals to control involuntary functions such as heart rate and breathing rate etc.

Exercise is another essential element of biohacking, helping strengthen muscles and build endurance. Biohackers may use high-intensity training, weightlifting, yoga or any number of other forms of physical exercise to optimize physical performance and resilience while they experiment with sleeping techniques for improving the quality and consistency of rest.

Successful biohackers utilize biomarkers as key metrics and indicators of wellness, which provide crucial insight into a person’s physiological state such as metabolic markers, hydration levels, blood pressure and other vital statistics. Wearable devices may be used to track biomarkers as well as specialized tests to assess organs and tissues for possible issues.

Biohacking Conference is one of the world’s premier events of its kind, gathering together thought leaders, innovators, and wellness seekers from around the globe to explore advances in human optimization and biohacking. Established by Dave Asprey – known as “Father of Biohacking” – Upgrade Labs hosts this biennial event featuring keynotes by thought-provoking speakers as well as hands-on experiential activations activations sessions.

April 7, 2025|Editorial

Is Bioresonance Therapy Safe and Non-Invasive?

Bioresonance therapy from BICOM Bioresonance Systems is noninvasive and safe for clients to try; many report feeling peaceful during or immediately following their session. For maximum effect, it should be combined with other holistic therapies for maximum efficacy.

Recent surveys on patients undergoing bioresonance therapy treatment courses for allergies showed that within a year most had no signs or symptoms. This is truly astounding!

Symptoms

Bioresonance therapy is a gentle and noninvasive way to restore balance to your body’s energy flow. Utilizing a scanning machine, bioresonance can identify imbalances in natural energy flow while eliminating toxins. Bioresonance has even been known to aid recovery from exercise injuries, autoimmune diseases, allergies and more.

A scanner employs a small electromagnetic field that travels through your body, scanning energy frequencies of organs and structures. Once identified, any incongruent frequencies will be cancelled out with frequencies to reduce stress or blockages that have arisen within it – helping you feel more balanced and healthy overall.

Bioresonance therapy can be an effective and safe solution to treat various conditions, such as fibromyalgia, autoimmune diseases and allergies. Furthermore, it may assist you with recovering from sports injuries or quitting smoking – making this an attractive treatment choice for anyone hoping to improve their health and well-being.

Not only can therapeutic massage help people with physical ailments, it can also alleviate emotional stress and even decrease depression. This complementary form of medicine works perfectly alongside your traditional doctor’s care plan.

Many patients report experiencing significant improvements after receiving bioresonance therapy. Some even stopped taking their medications entirely – an encouraging sign that this therapy could address the root cause rather than simply mask its symptoms.

However, it should be remembered that no single medical method can treat all conditions. Your health depends on many different elements, including your attitude and environment in which you reside. While bioresonance therapy may help alleviate various symptoms, it cannot heal damaged or missing tissues. Therefore it is wise to seek conventional medical attention for serious ailments as opposed to only using bioresonance. Furthermore, in most cases combining bioresonance therapy with other natural remedies will yield greater success. Bioresonance technology offers multiple advantages.

Treatment

Bioresonance therapy has often proven successful at treating conditions once thought incurable. With its holistic approach to healthcare, bioresonance therapy addresses the source of one’s ailments while simultaneously balancing energy fields – all without being invasive or painful.

Therapy using quantum physics relies on frequency analysis. Bioresonance equipment measures and detects these frequencies to measure their effect, distinguishing between physiological and pathological frequencies of patients; amplifying and transmitting healthy frequencies while inverting and eliminating harmful ones for an effect that both eliminates disease and heals its victim.

At each session, patients remain fully clothed while either sitting or lying down and are connected to the device in some way (via wrist and ankle bands or probes). Sessions typically last from half an hour to two hours and upon completion the bioresonance therapist will identify necessary next steps and produce a report; some will even provide resonances such as drops, sprays or pills to further reinforce its effects.

One of the primary uses for this technology is testing for food, medication and environmental allergens using tensor testing based on electromagnetic frequency theory. Therapists can then use this tool to detect imbalances within natural frequencies in the body that need correcting using this tool.

Bioresonance therapy’s rise to popularity can also be attributed to its lack of side effects, making it an attractive medical approach. Aside from treating diseases, this form of medicine alleviates symptoms and enhances quality of life – sometimes patients even report seeing positive changes after just one session!

Bioresonance cannot treat every condition, such as severe psychological trauma. Difficult childhood experiences, abuse or traumatic events may either promote healing or hinder its effectiveness and decrease effectiveness of treatment.

Bioresonance cannot treat addictions to drugs and alcohol; some patients simply cannot give up their habits, making treatment unsuccessful compared with others; such cases are known as stubborn or refractory patients; those who try following advice given by their therapist but fail to achieve lasting improvement may even have their treatment abruptly terminated using any number of excuses.

Results

Treatment relies on the knowledge that all organisms emit electromagnetic waves at a cellular level. These frequencies can be measured and altered using a bioresonance device; when properly stimulated, cells will respond similar to when tapping a tuning fork on piano strings causes all strings to vibrate simultaneously – the correct frequency helps the body return into balance and heal itself more easily.

BICOM optima mobile bioresonance device measures the electrical resistance of various points on the skin, typically on hands and feet, to identify any imbalances in energy flow caused by illness, stress or environmental pollution. Bioresonance therapy uses this data to recognize imbalances.

Therapists can then utilize the BICOM device to send specific frequencies that correct these disturbances, known as bioresonance signals and which stimulate cells of the affected area to produce healthy cells again – this in turn means normal, healthy immune function for those suffering from allergies.

At a bioresonance session, clients lie fully clothed on a mat connected to a bioresonance device and undergo a tensor test connected with bioresonance. The device then identifies any allergens not in harmony with their bodies such as chemicals, foods or dental materials that do not resonate well; additionally metals may also be identified through this test as harmless substances for inclusion.

Bioresonance therapy has proven itself effective against many conditions, from depression and anxiety to autoimmune diseases, allergies and chronic infections. Furthermore, its application has shown promising results in terms of improving immune system health – making it a possible cancer therapy approach as well.

Bioresonance therapy sessions can be measured by how many patients report positive healing experiences after sessions. A study with 935 participants concluded that bioresonance treatment proved highly successful in treating allergies, pain symptoms and infections symptoms.

Bioresonance sessions typically deliver quick and immediate relief, although regular treatments should be continued in order to sustain its beneficial effects. A trained therapist can create an individual treatment plan tailored specifically to each patient.

Side effects

Bioresonance therapy stands out as an attractive holistic method due to its lack of side effects. Studies have proven its efficacy at eliminating disease without creating negative health risks; however, its full effectiveness remains unclear and has some critics in medicine. When visiting a practitioner of this method it’s essential that scientific proof be provided; otherwise you could risk finding that their practices don’t adhere to solid science and this could indicate they don’t practice what they preach.

Bioresonance therapy has the ability to treat numerous conditions, including autoimmune disorders, allergies and psychosomatic illnesses. As an effective and noninvasive alternative to traditional medicine, bioresonance can identify the source of your symptoms while simultaneously relieving them. Individual results will differ; some have noticed improvement after just one session while others require multiple sessions or ongoing therapy to see results.

Though research on this treatment option remains limited, its popularity in the wellness community is increasing steadily. This approach may prove especially effective for people suffering from “mystery illnesses” which defy traditional diagnoses. Furthermore, this technique may help address psychological or emotional factors contributing to symptoms.

Bioresonance therapy has an outstanding success rate in treating allergy-related illnesses. To maximize benefits, patients are recommended to consult with an experienced therapist. Most allergy specialists report an 80 to 90% success rate using bioresonance techniques; however, bioresonance does not eliminate the need for emergency medication.

Bioresonance therapy is a relatively new therapy that employs electromagnetic frequencies sent through a machine to the body, then recorded and reflected back by it for analysis by a therapist to diagnose any abnormalities or apply specific frequencies that will help restore equilibrium to restore health in your system.

Bioresonance therapy also boasts low costs. Most health insurance policies do not cover this form of treatment, however flexible spending or health savings accounts can be used to pay for it.

April 7, 2025|Editorial

Spooky2 Accessories

Spooky2 is a frequency system designed to kill pathogens and increase energy. Using holographic imprinted stickers, plasma Phanotron, remote, and biofeedback scanning technology, Spooky2 transmits frequencies for balance, pain relief, healing, and immunity support.

It offers the largest frequency database worldwide, free software updates and an expert community; in addition, it also provides various additional accessories.

Boost 2.0

Boost 2.0 is an intelligent, automated customer search and discovery system designed to quickly find products customers desire faster. Offering improved filter options for multi-level collections and tags, Boost AI Search & Discovery is optimized for Shopify Front End Lib V3.

Digital strategy has never been more essential to businesses than it is now. At Boost 2.0, we help organizations develop a digital strategy that transforms weaknesses into strengths and threats into opportunities.

Exide Technologies will showcase Carbon Boost 2.0 technology for their EFB and Premium batteries designed for light vehicles at this year’s Autopromotec exhibition in Gennevilliers, France. The innovative battery solution offers improved energy efficiency that helps reduce running costs by saving fuel money and needing fewer battery replacements – visit Hall 18, Stand B06 to discover more! Carbon Boost 2.0 is now available as an aftermarket upgrade through Exide’s EFB range while their Premium upgrade will begin as soon as June 2019. To find out more information visit Exide Technologies directly

Hand Cylinders

Hand cylinders are essential tools in any hydraulic toolbox, designed for various industrial applications that require powerful yet reliable lifting capability. Holmatro general purpose (multi) cylinders offer various tonnage capacities and stroke length options to meet the unique demands of every application.

Spooky2 is the world’s most advanced and versatile Rife machine with plasma, remote contact, cold laser and PEMF modes – plus imprint frequencies into metals or other materials!

Spooky2 stands apart from most Rife machines by featuring several scanning modes, including biofeedback scans. Biofeedback scans can help identify any anomalous frequencies in your body, then use generated frequencies to eliminate them. They may also serve as Dr Hulda Clark zappers that send frequencies out that shatter pathogens; additionally they may provide pain relief, frequency entrainment or help cleanse out toxins from your system.

Spooky2 offers the Sample Digitizer mode to easily scan biological samples such as urine and saliva before transmitting the result directly to your generator. Furthermore, Spooky2 digitizes any image sent directly to it from its database, and sends this result straight back out again automatically.

The software contains four preloaded databases – DNA, Base Pairs, Molecular Weight and Main – plus one customizable one you can create yourself. Together these constitute the world’s largest collection of frequencies.

Spooky2 Pulse allows you to fine-tune your program for maximum benefit by employing a frequency sweep that searches above and below the program frequencies in search of an ideal frequency value for yourself. In addition, Spooky2 Pulse performs program grading that analyzes each frequency in your chosen program’s spectrum of frequencies.

TENS Pads

TENS pads are used to block pain signals from reaching your spinal cord and brain, offering temporary relief from backache and headaches as well as muscle tension. You can purchase TENS devices without a valid prescription from online retailers that specialize in these devices and claim on health insurance when purchased with different sizes of electrode pads; please read and follow all instructions when installing or using them properly.

Checking pads regularly during a TENS session is vitally important. If the skin becomes itchy or red, turn off the device and wash the area gently with cold water. Body hair can reduce electrode pad lifespan; for best results use a skin preparation product for best adhesion of electrodes to skin.

OMRON Large Long Life pads are an excellent choice for TENS units due to their durability, comfort, and easy attachment. Reusable and washable, the pads come packaged in a plastic storage bag along with electrode cables allowing placement on any part of the body other than chest or abdomen.

The OMRON PowerDot 2.0 Duo TENS unit offers convenient app-controlled control. The app guides a person through various programs and settings for TENS use. Bluetooth technology enables connection with smart phones for two modes of operation and offers two operating modes; additionally it boasts an FDA approved rechargeable battery and features 24 preprogrammed massage modes that can be adjusted as time progresses.

Internal Electrodes

Spooky2 is an advanced rife machine that utilizes frequencies to kill pathogens and balance energy, helping heal and repair body systems and even cure certain diseases. With a large frequency database and free software updates provided as standard, along with two-year warranty coverage and customer support if you ever require help using it – beginners and advanced users alike will find extensive resources in its user manual for Spooky2.

The company website offers an assortment of accessories for the Spooky 2 generator, such as internal electrodes, socks, bands and hand cylinders. There’s also a portable starter kit containing everything necessary to begin using this machine – making your user experience better and increasing effectiveness! These additions can really enhance user satisfaction!

These internal electrodes are made to fit any inside diameter pipe perfectly, in terms of both shape and size, to meet your specific application. Available with both short BNC-to-alligator clips cables as well as long versions and come complete with a padded carrying case for convenient storage, these internal electrodes offer something suitable for every application and voltage range.

Boost 2.0 is an improved version of Spooky2, adding support for Plasma, Contact, Soin a Distance (Remote), Bobine and PEMF modes. Furthermore, its Channel Control panel now includes a Frequency Slider that lets you easily modify Out 1’s frequency output during programs.

Spooky2 is a small family-run business that takes great pride in prioritizing people over profits. Their founders possess extensive knowledge about Rife therapy and strive to offer top-quality products at reasonable prices; online resources include videos, guides and forums where customers can ask any queries via the Q&A feature of these discussions.

Silver Gloves

These gloves have been specifically created to alleviate symptoms associated with Raynaud’s disease. Their 8% silver fibers help regulate temperature of your hands, keeping them warm while increasing blood flow – eliminating white fingers and discomfort associated with Raynaud’s. Furthermore, their antimicrobial materials reduce perspiration and eliminate bacteria for all day comfort!

These gloves can be worn alone or as an inner liner under safety gloves to provide comfort, warmth, and mechanical protection in one package. With breathability properties that keep hands dry even when working in cold conditions.

Touchscreen compatibility makes these gloves even easier to use with devices, while their flexible and comfortable cuffs conform perfectly to your wrist and hand ensuring all-day wearability. Thin lining ensures dexterity doesn’t compromise precision tasks performed using hands alone.

To get the most from your gloves, our product experts recommend warming up your hands before donning them. This will enable the silver in the gloves to trap and reflect more heat, keeping hands warm longer and providing relief from Raynaud’s disease. These pollutant-free and scientifically tested gloves ensure safe use on sensitive skin, being Oekotex 100 compliant and CE approved as well.

April 7, 2025|Editorial

High Frequency Vs LED Light Therapy For Acne

Light therapy may provide the solution you’ve been searching for if you want smoother skin without undergoing invasive procedures, as it promotes collagen and tightens skin without the need for injections or laser surgery. But which therapy best meets your needs?

High frequency is ideal if you want immediate tightening results, and can also treat acne, dark circles and puffiness.

Acne

High-frequency acne treatment, also known as radio frequency or RF treatment, involves using electrical current to deliver heat directly onto the skin, creating a thermal effect that destroys bacteria and reduces inflammation while simultaneously stimulating collagen and elastin production for improved firmness of skin tissue. As a result, you’re left with smoother complexion and reduced acne breakouts.

IPL (Intense Pulsed Light) is a non-invasive technology that emits wavelengths at multiple chromophores simultaneously in one treatment session, activating multiple chromophores at once and targeting specific skin concerns with specific cutoff filters and cut-off filter combinations. Studies have proven IPL effective at treating red macules and irregular pigmentation as well as improving acne scarring and melasma; using topical photo-sensitising agents such as hydroquinone can further boost its effects of treatment and maximize its results.

LED, or light-emitting diode therapy, works similarly to IPL in that it emits light at different wavelengths and penetrates skin 1-2 mm deep, activating porphyrins to destroy acne bacteria. LED therapy has proven particularly successful when combined with photosensitiser or topical treatments for mild-to-moderate acne cases.

Blue light (420-460nm) can effectively kill Propionibacterium acnes bacteria that causes acne. Furthermore, blue light triggers free radical release that kills off cells responsible for acne and reduces its appearance; one randomized controlled trial demonstrated this combination led to significantly greater improvements in lesions than either treatment alone.

High-frequency acne treatment and LED light therapy are safe methods of anti-ageing that require no downtime after treatments. Both deliver fast, visible results from within your own home. Project E Beauty’s D’arsonval High Frequency Wand Neon & Argon device is the ideal portable solution for anti-aging and acne treatment; featuring orange and violet electrodes designed specifically to work on different skin conditions as well as inert gasses to ensure a pleasant treatment experience. Plus, its lightweight compact design easily fits in a bag when travelling!

Wrinkles

High-frequency LED light therapy is an invaluable asset in a dermatologist’s toolbox, being effective against an array of medical and aesthetic conditions with its excellent safety profile and excellent effectiveness. It can be used alone or combined with injections, peels, laser resurfacing or microneedling treatments for maximum benefit.

LED light therapy utilizes various hues of light to address specific skin issues. Red light therapy, for instance, promotes collagen production while simultaneously diminishing fine lines and wrinkles, improving skin tone and texture while controlling inflammation and speeding healing time. Blue light can target acne-causing bacteria for reduction of breakouts over time while green light evens out pigmentation and enhances tone while yellow lights promote lymphatic flow for healthier complexion.

High-frequency LED treatments involve placing electrodes directly on the skin that emit a small amount of energy that produces a tingling sensation, typically lasting less than one minute per session.

For maximum results, multiple treatment sessions may be needed to achieve visible changes. Because they don’t involve surgery, you can fit them into your regular schedule without disrupting it too much. It is advised to refrain from applying retinol products or acids two weeks prior to each treatment session in order to minimize irritation and ensure optimum results.

High-frequency and LED light therapy treatments are both excellent methods for smoothing away fine lines and wrinkles, as well as diminishing puffiness or dark circles under the eyes. High-frequency is superior for treating sagging skin for a more contoured appearance.

Whenever contemplating either LED or high-frequency treatments, it’s essential that you consult with an experienced professional who can assess your skin’s current state and goals before suggesting the most suitable course of action based on these evaluations. They will recommend which solution would work best for your situation: LED or high frequency therapy may be the more ideal choice for you.

Pores

Pores are tiny openings on your skin’s surface that allow oil and sweat from glands in your follicles to escape, though these pores can become blocked with dirt, dead skin cells and other debris over time – leading to acne breakouts as a result.

High-frequency facials offer great promise in helping prevent pore blockage and maintain clear pores. It is a gentle treatment, performed alongside standard salon acne facials without causing discomfort or pain; additionally, this form of therapy may also be suitable for sensitive skin types that cannot undergo laser or more invasive procedures.

High-frequency light therapy can treat many skin concerns, from fine lines and wrinkles to uneven complexion, puffiness, and brown spots. Furthermore, this therapy promotes collagen production for firmer, more youthful-looking skin by emitting red or blue wavelengths into your skin’s core to stimulate cellular activity and enhance its appearance.

Clinical studies have confirmed the safety and effectiveness of light-based treatments for treating mild active acne. Furthermore, they reduce inflammatory lesions while improving overall skin condition – all while being safe enough to combine with other dermatological therapies. Unfortunately, most studies only enrolled a limited number of participants for limited durations – making definitive statements on their efficacy hard to make.

Blue-red LED light devices have the highest efficacy for treating active acne lesions and are best combined with anti-inflammatory medications and topical retinoids to provide more effective treatment of mild active acne. Not only can these devices reduce inflammation, they can also help eliminate existing pimples by killing P. acnes bacteria and speeding the healing process; violet LED lights have less efficacy but are still effective at preventing outbreaks by inhibiting keratinization, while being combined with oral or topical antibiotics therapy as well.

Inflammation

LED light therapy is a noninvasive solution for treating various cosmetic and medical skin concerns using light-emitting diodes (LEDs). LED therapy devices come in various forms – handheld wands for spot treating areas of the face or body, lamps and masks are just some examples – enabling users to customize treatments to their own specific needs.

Blue light (420-420nm) specifically targets Propionibacterium acnes bacteria responsible for acne breakouts. The light works to destroy them by inducing their release of free radicals; this kills off Propionibacterium acnes and helps clear existing lesions as well as helping prevent future ones through reduced inflammation and speedier natural healing processes.

Red light (600-650nm) activates porphyrins and penetrates skin 1-2mm deeper than blue light. This penetrated penetrate reduces macrophage inflammation mediator production while increasing hematopoiesis production in skin, inhibiting keratinization and speeding wound healing in clinical trials conducted using combination therapy of blue and red lights – with eight 20-30 minute treatments self administered with hand held devices over four weeks found to significantly decrease mild-to-moderate acne severity in patients.

RF skin tightening and LED light therapy are effective treatments, yet both have some drawbacks. LED light therapy may cause minor skin irritation if used incorrectly; for this reason it is wise to seek both treatments with professional assistance. This will ensure the device is used appropriately and any potential risks are minimized. Both treatments are considered safe, but before making a decision it’s essential to consult a skin health expert first. An experienced practitioner can assess your skin type and goals, then suggest the most effective treatments. For the best outcomes, look for practitioners that specialize in both LED light therapy and radio frequency skin tightening treatments – this gives you the best chance of reaching your skincare goals while maintaining youthful looks.

April 7, 2025|Editorial

Benzodiazepine Use in Older Adults – Dangers Management and Alternative Therapies

Benzodiazepines are powerful sedatives that are effective at treating anxiety and sleep issues, by increasing the effectiveness of GABA (an endogenous chemical produced in your brain) to block communication between neurons.

Long-term use increases risks of addiction and withdrawal symptoms. Furthermore, prolonged usage impairs cognition and can increase risks such as falls, fractures and car accidents in older adults.

1. Benzodiazepine Withdrawal Symptoms

Long-term use of benzodiazepines like Ativan (lorazepam), Xanax (alprazolam), Klonopin (clonazepam), Valium (diazepoxide) and Librium (chlordiazepoxide) puts older adults at increased risk for adverse side effects, including addiction, depression and memory, coordination and attention issues as well as increases risk for hip fracture from falls or car accidents. Alternative treatments like improved sleeping habits or therapy for anxiety may work just as effectively; they just require more effort from both patients or caregivers involved.

As soon as benzodiazepines are used frequently and for extended periods, your brain becomes dependent upon them and withdrawal symptoms may appear when stopping taking them suddenly or decreasing dosage. Withdrawal symptoms usually start shortly after cutting back or stopping taking the drug altogether and can last several days – including rapid heartbeat, sweating, high blood pressure, tremors and shaking as well as hallucinations, confusion and agitated behavior.

Medical detox can make withdrawal much simpler and safer, lowering your risks of relapse significantly. It typically involves gradually decreasing prescription strength or tapering off altogether; additionally, doctors can provide other medications to manage withdrawal symptoms or help prevent relapse.

Some individuals experience protracted withdrawal symptoms that last months or years. Although not as well-studied as traditional withdrawal syndrome, protracted withdrawal may still have severe repercussions and include anxiety, nervousness and concentration difficulties.

Doctors should encourage patients to have conversations about benzodiazepine use and its impact. The Management of Benzodiazepine Use in Older Adults Tool contains tips on how to broach this subject with patients as well as links to relevant resources, services, and supports for older adults who take these medications. Sharing patient material such as this has proven highly successful at encouraging older adults to discuss their usage as well as review their prescriptions regularly.

2. Benzodiazepine Overdose

Benzodiazepine overdose among older adults is far more prevalent than one might suspect, often the result of polydrug use, where people mix benzos with alcohol or opioids and increase the risk of overdose and death significantly. When considering benzo overdose it’s essential to monitor for symptoms such as drowsiness, confusion, blurred vision, tremor (shaking), respiratory depression, slow heart rate or coma – even if someone only took their prescribed dosage of benzos.

Older patients are particularly at risk of overdose because their bodies process benzodiazepines more slowly, increasing the chances of build-up and potentially toxic side effects if taken in large quantities. Therefore, it’s vital that older patients who take long-acting benzos be monitored closely in order to detect any overdose symptoms early.

Overdose on benzodiazepines may also result in impaired cognitive functioning. According to multiple studies, long-term use of benzodiazepines was associated with moderate to severe impairments to memory and other aspects of cognition – most commonly including decreased IQ scores, visuospatial memory deficits, information processing issues and verbal learning impairments.

This poses a serious problem as doctors continue to prescribe these medications widely to older adults. Therefore, it is vital that patients be educated about the potential dangers of overdose with these drugs, and provided alternative ways of managing anxiety. Physicians should offer to taper long-term users as safely and gradually as possible in order to alleviate withdrawal symptoms; interventions which require minimal time from physicians could help achieve this result. Various alternative pharmacological and non-pharmacological options exist to treat insomnia and anxiety without resorting to benzodiazepines altogether – saving both parties valuable money as well.

3. Benzodiazepine Interactions

Benzodiazepine (benzos) medications can help relax and sleep better, but their long-term use can be dangerous. Overdosage may cause physical dependence and withdrawal symptoms when suddenly stopped; they also increase risk for falls and car accidents among older adults as well as impair cognitive function leading to dementia; they interact with many medications which is why it should be avoided as much as possible.

Despite warnings regarding benzodiazepine use in the United States, prescriptions have increased substantially between 2003 and 2015. More than 12.6 percent of Americans reported using prescription benzodiazepines within the past year for unapproved purposes, either more frequently than prescribed or longer than necessary, sometimes in conjunction with opioid medications or other forms of substance use such as cannabis.

Doctors frequently prescribe benzodiazepines for anxiety, insomnia and seizures. The drug possesses three primary effects: anxiolytic, hypnotic and sedative. Alprazolam, diazepam and lorazepam are commonly prescribed benzodiazepines with different elimination half-lives; triazolam appears to be particularly potent but may increase tolerance, dependence and withdrawal reactions when abruptly stopped.

This article highlights that while physicians may provide valid reasons for prescribing benzodiazepine to elderly patients, these drugs can be highly hazardous when given in long-term doses. Accordingly, medical and psychiatric organizations should promote alternatives to pharmaceutical treatment such as psychotherapy, nonpharmacological strategies and sleep restriction-sleep compression therapy as alternatives for treating elderly patients with insomnia. Judicious deprescribing should also be encouraged – which involves reviewing patient histories to ascertain whether their drug needs still apply or deprescribing them altogether.

4. Benzodiazepine Abuse

Benzodiazepines such as Ativan (lorazepam), Xanax (alprazolam), Klonopin (clonazepam), Valium (diazepoxide) and Librium (chlordiazepoxide) are sedative medications with a high potential risk of misuse, including dependence and addiction which may cause withdrawal symptoms such as seizures – in extreme cases this drug abuse may even prove lethal.

Healthcare providers and patients are well aware of the dangers associated with long-term use of benzodiazepine medications, yet prescription rates continue to climb despite warnings. According to one recent study from JAMA Psychiatry, adults aged 65 or over show higher rates of long-term benzodiazepine use.

Benzos can have devastating effects on the respiratory system, decreasing breathing and increasing risk of suffocation and death. Furthermore, they can induce drowsiness and slow reaction times leading to increases in falls and fractures as well as cognitive impairment leading to dementia or even delirium.

Importantly, it should also be remembered that benzodiazepine can interact with other medications and be particularly hazardous if taken with opioid painkillers such as oxycodone or hydrocodone, intensifying their effects and potentially leading to life-threatening side effects. The most frequently seen interactions involve benzos being taken in combination with these opioid painkillers – in this instance it could result in life-threatening consequences.

As there are safer alternatives to benzodiazepines for anxiety and insomnia in older adults, it’s essential for providers to recognize misuse and abuse in their patients. This can be accomplished through patient education programs, reduced new prescriptions for benzos, or deprescribing existing ones. CGPR has developed a tool designed specifically to assist providers in recognizing benzo users with medications lists, talking points and links to resources services and supports; encouraging patients to talk openly with their provider about benzo use as well as alternative treatment options

5. Benzodiazepine Overdose

Though rare, benzodiazepine overdose is possible. When too many pills of any sort are consumed together or when combined with other substances, the consequences could include coma or even death. Therefore, it’s vital that loved ones recognize the signs of overdose in order to assist their loved one should help become necessary.

Benzodiazepine is used as an anesthetic during medical procedures and to relieve anxiety. Additionally, it serves as a sedative to treat sleep disorders and relax muscle tension; however long-term use may lead to addiction and physical dependence in older adults, along with serious side effects like depression, drowsiness, poor memory retention, reduced libido and decreased sexual desire. Furthermore, interactions can occur with other medications and even worse when mixed with alcohol – potentially dangerous.

Studies indicate that individuals who have taken benzodiazepines for longer than a few weeks are at increased risk of Alzheimer’s disease, yet benzodiazepines remain one of the most prescribed medications among older Americans.

Even when physicians and healthcare systems attempt to reduce patients’ use of benzodiazepine medication, it can be challenging for patients to stop. Researchers have observed that older patients tend to respond well to efforts by physicians and health care systems to deprescribe other medications in order to simplify their regimens; however they resist attempts by health care systems or physicians to decrease benzodiazepine use; some reasons include fear that anxiety will return; confusion regarding long-term risks; and concerns that cutting doses might worsen their anxiety.

To address this issue, the CSMH has designed a tool to assist providers in managing the use of benzodiazepine among older adults. It includes helpful talking points, downloadable patient postcards, links to community resources and services supporting elderly populations and information on community support for elderly. Providing this information to rostered patients has shown to increase discussions about appropriate use as well as encourage chronic consumers to discontinue excessive consumption.

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