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Information Wellness Blog

Detailed Reviews and Guides about energy and informational health and wellness

May 13, 2024|Editorial

Pain Relief With LF-TENS

Multiple studies have demonstrated that low frequency transcutaneous electrical nerve stimulation (LF-TENS) provides relief for SCI patients.6,7

Hertz (Hz) measures the frequency of stimulation pulses. A low frequency leads to weak muscle twitches or flutters; increasing frequency leads to stronger contraction up to 70Hz.

Most patients surveyed reported not using their remote to adjust the 10kHz SCS device settings individually and were also satisfied with its ease of recharging their IPG device.

Activation of Nerves

Low frequency therapy devices work by stimulating nerves by sending pulses of electricity across the skin. These pulses can be used to relieve pain and relax muscle spasms and tension. Electrical stimulation devices also speed healing times for wounds as well as help alleviate depression and anxiety symptoms. Many individuals suffering from depression and anxiety turn to small EMS (electronic stimulation) devices at home in order to manage symptoms; such devices consist of electrodes attached to batteries which deliver pulses over the skin – providing a safer, less expensive alternative than implanted devices.

Small EMS devices usually feature settings that allow users to select different waveforms, and some allow you to alter the intensity of stimulation. You can control amplitude by changing number of pulses per second while frequency controls how strongly muscle contractions are generated – increasing frequency will cause stronger contractions while decreasing it will weaken contractions.

Studies have demonstrated the power of specific frequencies of pulses to have an immediate and dramatic impact on neuronal firing rates, potentially providing relief for conditions like Parkinson’s disease. Furthermore, low frequency pulses could block spinal cord pain from occurring; this research could offer potential applications in treating chronic pain management or conditions involving inflammation or damage to neurons.

Studies have demonstrated the effectiveness of using an external transcutaneous nerve electrical stimulation therapeutic instrument with low frequency electric pulses to deliver to Neiguan acupoints can prevent and reduce nausea and vomiting during cancer treatments, providing convenient care by nurses without prior acupuncture or TEM expertise after simple training.

We explored the roles played by signal amplitude, duration and carrier frequency on activating nerve fibers using a model. Model activation was measured by determining the stimulus offset or amplitude necessary to activate 50% of nerve fiber population. Our observations show that both TAMS and rectangular pulse pulses had similar amplitude/duration characteristics while their carrier frequency had different recruitment curves.

Stimulation of Muscles

Pulsed electrical current applied across the skin through electrodes (typically adhesion or rubber), activates motor efferent nerve fibers to produce muscle contractions ranging from weak twitches to physiological joint movement at joints. The frequency of stimulation, which can vary between 0-70Hz, determines muscle strength produced. An increase in frequency will increase intensity while decreasing frequency will decrease it; starting off slowly and gradually increasing stimulation levels is advised for optimal recovery results.

Adjusting both amplitude and waveform allows users to tailor EMS therapy sessions according to individual muscle/nerve responses, with adjustments including changing impulse shape. Achieving desired results through high quality muscle activity requires having tight control over electrical parameters.

Some EMS devices allow the user to select which area of their body needs treatment, making this feature useful for patients who lack sufficient space or time for therapy sessions. Another key characteristic is being able to stimulate multiple muscles simultaneously with one device, and finally offering a manual mode so patients can control electric stimulation independently rather than depending on therapists for therapy sessions.

One added advantage of an effective EMS device is its ability to combine pain relief and muscle stimulation in one session. This is possible thanks to some EMS devices utilizing two medium frequency currents that don’t stimulate either nerves or muscles directly – instead creating interferential current that aids both pain relief and muscular conditioning simultaneously.

Choose the appropriate TENS device can be difficult as prices and performance vary widely. A useful approach is to outline which treatment goals are desired before selecting a device which meets them.

Stimulation of Tissues

Low frequency therapy devices are used to stimulate tissues by producing vibrations within the body and transmitting them through skin to cause muscle contractions and improve blood circulation. They can also reduce pain and swelling as well as aid in better sleep quality.

These devices use low-frequency signals to transmit energy throughout the skin and target subcutaneous nerves in an effort to interrupt pain signals using Gate Control Theory. Due to skin’s natural resistance, however, these devices only provide limited pain relief; continuous wear may be required in order for their effects to take full effect. Devices using higher frequency signals are better at penetrating deeper tissues for long-lasting relief.

Electrical Muscle Stimulation (EMS) employs small current delivered via adhesive electrodes placed close to muscles being stimulated, to depolarise intact motor neurons and trigger synaptic transmission to muscle end plates causing contraction of that particular muscle tissue. EMS may help restore normal function to injured muscles as well as aid rehabilitation processes following injury.

Low-frequency energy, such as ultrasound, can also be used to treat chronic wounds. One particular advantage is its ability to promote healing by encouraging granulation and stimulating the vascular system; continuous wave low-frequency ultrasound has proven its efficacy on leg ulcers for instance and studies have proven its ability to promote better oxygenation of wounds as well.

Ultrasound can also assist in pain management by stimulating endogenous opiates to provide temporary pain relief, stimulating new cell formation and aiding absorption of wound dressings.

Omron Low-Frequency Therapy Machine Pad MU is one such device, which provides relief for stiff shoulders and helps prevent atrophy of paralyzed muscles. Intended for home use with medical device certification number 302AABZX00011000. Furthermore, its dual pole application method offers maximum patient comfort and safety.

Pain Relief

Pain relief capabilities of low frequency therapy devices depend on stimulation frequencies and modes. One study discovered that stimulating small-diameter nerve fibers released inhibitory neurotransmitters that reduced transmission of noxious signals from peripheral nerve endings to higher centres is significantly enhanced when done at frequencies between 90-13oHz or pps for sensory fibre stimulation HF (in this instance in the range 90-13 Hz or pps), thus increasing activation threshold threshold for Ab receptors and decreasing brain sensitivity to painful stimuli leading to decreased sensation of pain sensation.

An impulse may also help ease muscular spasms by tiring out and relaxing muscle fibers – a technique known as non-muscle invasive electrical stimulation or NMES. Signals penetrate skin to target nerves within muscle tissue, stimulating them in much the same way normal muscles would — by contracting and relaxing.

NMES also helps increase blood flow to the muscle or tissue being targeted, which is essential for healing and flushing out toxins from your system. Physical therapists rely on NMES therapy to increase muscle function while decreasing pain and spasms.

There are various ways that pulse generators can be tailored to meet your specific needs. Some devices, like BioWaveGO, feature only intensity settings while other models like the RS-4i Plus provide multiple pre-programmed sessions designed specifically to target areas like back, legs and shoulders while offering modes such as constant and burst.

Your doctor can adjust certain settings at follow-up appointments, including frequency (rate), pulse width and amplitude. Doing this may cause some discomfort but should always be performed under their guidance.

NMES has been shown to have a beneficial effect on neuropathic pain associated with spinal cord injuries, indicating its use as an effective treatment option. Further investigation should be undertaken to establish its optimal use as well as determine its synergy with other forms of pain management therapy.

May 13, 2024|Editorial

How to Configure a Radionics Phone Number

Radionics alarm systems are well-renowned for their versatility, reliability, and user-friendly interface. Used for protecting both residential and commercial properties alike, they’re easy to customize as needed to fit the security needs of both. It is crucial that phone numbers are programmed correctly in order to receive notifications in the event of an emergency situation or security breach.

Basics

Radionics alarm system brand has earned immense respect in both commercial and high security markets, as well as residential applications. Their panels offer various functions designed to keep you and your loved ones secure. One such function of radionics phone numbers is their capacity to program phone numbers so you and other designated contacts receive notifications in case of alarms or emergencies. To set this up, first accessing system programming mode. Enter a specific code or combination of keys on the keypad, referring to either your user manual or professional installer for instructions on how to do this. Once in programming mode, access the phone number configuration menu to configure primary, secondary and event-specific phone numbers.

Configuration

Radionics alarm panels differ from other manufacturers in that there are no physical mechanisms or special codes that allow for easy reset to factory default. Instead, RPS or programmer are used to create an account in RPS and upload it back into the panel for reset purposes.

Once in programming mode, the System Programming Menu allows for configuring primary and secondary phone numbers to the alarm system. As steps may differ depending on your alarm system type, we advise consulting the user manual or reaching out to a professional installer for help.

As part of the configuration process, it’s critical that phone numbers are entered correctly into their appropriate formats. Testing and verifying system functionality by activating alarms and events is also key, to make sure that in cases of emergency or security breach the alarm system dials the proper numbers correctly and quickly communicates them to designated contacts. Event-specific numbers are recommended to enable faster communications during specific situations. Should any problems arise during setup there are troubleshooting tips available that can assist in solving them quickly.

Troubleshooting

If your Radionics 2212 alarm system is acting up, it would be advisable to seek guidance from customer support or professional installer. They can identify issues which prevent it from properly communicating with programmed phone numbers. Some general troubleshooting tips that could apply include:

Double-Check Number Formatting It is critical that phone numbers are entered correctly according to their format in order for the system to recognize and execute them effectively. Mistakes in formatting could thwart this effort and prevent proper functions being executed by the phone system.

Check Your Connectivity and Signal Strength

Make sure your alarm system is securely connected to a telephone line or cell network; loose wires could create communication problems.

Check for interruptions in the line that could prevent your alarm system from dialing its programmed numbers, such as noise, disconnections or faults. If these interruptions remain, reset and rebooting could help resolve temporary glitches and software issues that might be impacting its functionality; otherwise contact Norb at Obsolete Radionics to recover Radionics panels that have lost their datalock or RAMlock due to dead lithium battery or previous hack attempts.

May 13, 2024|Editorial

Suffering From Sleeplessness? These Tips Can Help

default img contentomatic - 1 Suffering From Sleeplessness? These Tips Can Help

Are you seeking to remove your sleeplessness in vain? Does it seem to stay about no matter what you need to do? This post is in this article to help you get heading within the correct path. Continue reading to find out what you can do differently in order to find the sleeping you would like and crave.

View your doctor if you are suffering from sleep problems. Frequently insomnia is simply momentary however, there may be an underlying health-related problem triggering your sleep problems. Go confer with your physician to discuss what you’ve been working with to make sure it’s not much of a big issue.

Developing a correct sleeping environment is vital. Browse around and eradicate things that make an effort you together with keep you from rest. Block off of sources of light that can’t be turned off. When you can’t get rid of an frustrating audio, the try using a white noise to cover it and also to permit yourself to drift off of.

Occasionally, a tiny snack food will help you drift off to sleep. Some toast can help you really feel whole and provide you a feeling of drowsiness. Comfortable milk will make you sleepy inside 30 minutes.

Insomnia can happen when your your bed is just not a restful position. A lot of people do not understand that their mattress could be a large root cause inside their sleep problems issue. Everyone differs, with assorted requirements for sleep at night. You could have a too difficult or gentle mattress that will keep your body from choosing a cozy slumbering position.

Steer clear of late-night treats and ingesting. Sleeping styles may be easily cut off when foods and alcohol are eaten too in close proximity to mattress time. Your body’s regular operate at night is recovery. Once you bring in food or alcoholic beverages, you will be disturbing the normal system capabilities, and developing a scenario in which your system is derailed from regular capabilities mainly because it processes these substances.

Don’t try and pressure you to ultimately drop sleep at night. Instead of waiting for sleep to come, should you it has been thirty minutes and you will still be conscious, escape bed furniture. Attempt to do something that will assist unwind the mind like looking at a fantastic guide or going for a comfortable bathtub.

Develop a nighttime routine and adhere to it. It could be as elementary as getting a warm bath, putting on secure sleep wear and reading a soothing guide. By creating a routine, you are conditioning your body to make for sleep. This can help you obtain into a comfortable rhythm of resting simultaneously each night.

Prevent having or consuming things which have coffee inside them after it is near bedtime. To be on the safe side, you must do them at least six hours just before. Caffeine intake is actually a stimulant and it will help keep you up for far beyond you wish, so drink decaffeinated variations of the favorites as sleeping strategies.

Question your companion if you snore. It may seem you don’t but your partner or buddies be sure. Should you snore, you may have to be checked for apnea or over-crowding issues. Gentle snoring loudly is often addressed with simple things such as deciding on a situation on your side to get to sleep in.

Restrict your sleeping time merely to the night to assist you sleeping consistently. Which means no naps with no resting in. Check out mattress with a specific time, continue in bed not any longer than several several hours, and get high on time. Your body will learn that here is the only time that it can sleep and provide others you will need.

Sleep problems affects thousands of people such as you. Should you be having problems resting, a great technique to consider is definitely the stomach rub. This can remain calm whilst calming your gastrointestinal system. It is additionally considered by some that bodyweight might be lowered with the excitement from the gastrointestinal system.

Consider aromatherapy to aid relax your brain and sooth your neural system. Use a soothing lavender bubble bath tub to rest in the bathtub. You can definitely find that utilizing a lavender aromatic laundry softener on the bedding works well as well. Vanilla flavor is likewise calming so consider using vanilla if you don’t like lavender.

Do not spend your evenings looking at the time clock. You can expect to generate yourself nuts. You likely have to have a time clock with your place to help you wake you in the morning, but that doesn’t indicate that you need to already have it going through you. Transform the clock around so you may not begin to see the some time and you will be able to rest more and rest much better.

A midday nap is incredibly desirable if you are with a lack of sleep. Even so, when you have sleeping disorders then give up napping. You have to work on establishing normal sleep at night practices, and napping can affect your timetable. It can make evening slumbering a lot less rejuvenating.

Create an surroundings that may be sleeping warm and friendly. Try and restriction the usage of your master bedroom to rest. It ought to be held amazing and calm, and as dark as is possible. If you have sizeable microsoft windows or they experience direct sunlight, select a list of blackout drapes. This will aid keep the lighting out so you can sleep at night more soundly.

If home made remedies and normal rest techniques fail to supply a relaxing night of sleep, it might be required to seek the assistance of the expert. Though it may possibly not become the recommended option for a lot of, prescribed sleep tools might be the only efficient means for some insomniacs to have the rest they need.

Alter your bedsheets and bed if you think such as you usually are not secure at night time. Often, a bed mattress that may be as well company or difficult might be resulting in the inability to sleep through the night. Choose a a lot smoother mattress that includes your whole body once you rest in bed furniture.

As you now are finding out some great assistance for kicking sleep problems away from your existence, it’s a chance to take action. The guidelines that have been described must significantly help in aiding you say goodbye to all those sleepless evenings. Get your sleep, and don’t reminisce on insomnia.

May 13, 2024|Editorial

Energy Conservation Occupational Therapy Handout Pdf

Energy conservation occupational therapy handbook pdf is an invaluable treatment strategy for patients living with respiratory conditions like COPD, ALS and cancer. It can prevent exacerbations of fatigue and pain and prolong quality of life.

This study evaluated clients and occupational therapists’ experiences with an EME program at home. Clients reported decreased fatigue, reduced depression and goal achievement.

Prioritize

Fatigue can be an everyday struggle for those living with chronic health conditions, restricting daily tasks. Occupational therapy offers several techniques to combat fatigue and minimize its effect on quality of life: prioritizing tasks, activity scheduling, pacing and environmental modifications to name just some examples of energy conservation techniques that could potentially reduce fatigue levels and its negative repercussions.

Prioritizing tasks involves identifying activities most important to the patient and setting aside enough time and planning so they are completed first. Furthermore, occupational therapists (OTs) can teach patients how to pace themselves by breaking tasks into manageable parts with breaks between tasks – this allows for them to complete them at their individual pace without fatigue resulting from long term activity.

Pacing is of vital importance to respiratory patients. They depend on oxygen for daily survival and an excessive expenditure of physical energy may cause their oxygen saturation levels to dip below safe numbers, leading to discoloration of skin or nausea as a result of overexertion of physical movement. Occupational Therapists (OTs) can teach respiratory patients how to use their pulse oximeter throughout the day in order to monitor their oxygen saturation levels more accurately.

Occupational Therapists (OTs) can educate their patients on the importance of limiting repetitive motions to reduce pain and inflammation, particularly for those suffering from carpal tunnel syndrome, tendinitis, or a rotator cuff injury. Furthermore, OTs offer transfer training that helps clients avoid unnecessary strain during tasks.

Plan

Energy conservation techniques are an integral component of occupational therapy (OT). These strategies can be implemented at work, home, and community settings to reduce fatigue. They may help individuals with various chronic illnesses such as cancer, heart conditions or aging manage symptoms more effectively.

Planning ahead is the key to effective energy conservation techniques. This involves organizing activities and delegating tasks such as hiring caregivers. A detailed task analysis should also be used to ascertain what level of effort each activity requires and help both patient and therapist plan efficiently to complete tasks on schedule.

At times it may be beneficial to utilize smaller equipment and tools in order to lessen physical load on the body, including lightweight cookware, kitchen utensils and paper products that reduce dishwashing time and fatigue. Community meal delivery services also can make life easier; using a rollator or cart for community outings may save energy by eliminating extended walking and sitting times; restricting stair climbing distance will further minimize fatigue while informing patients on proper transfer techniques and body mechanics can prevent injury.

Position

Proper positioning of patients is vital in order to avoid unnecessary pain and fatigue, particularly if they suffer from conditions such as fibromyalgia, chronic fatigue syndrome, arthritis or any other illness that limits activity tolerance.

Occupational therapists use energy conservation techniques to assist their patients with managing pain and fatigue, including prioritizing tasks, tracking activity logs to observe energy patterns, recommending home modifications or adaptive equipment and prioritizing energy-saving equipment purchases.

OTs also provide education and transfer training on safe body mechanics to assist nursing staff and other healthcare providers to avoid repetitive use injuries such as carpal tunnel syndrome, tennis elbow tendinitis or rotator cuff tears. This form of occupational therapy helps reduce stress on joints while simultaneously creating a safer environment for patients.

Pursed lip breathing

Breathing is essential, yet an energy drain. Breathing may become labored or difficult for some individuals; pursed lip breathing may help ease breathing so as to remain relaxed.

Pursed Lip Breathing can help move oxygen into the lungs while simultaneously exhaling carbon dioxide out, thus relieving pressure from them and helping you feel less tired. Regular practice of pursed Lip Breathing is key in training the muscles that control breath. You can practice pursed Lip Breathing anytime; however, it may prove particularly helpful during physical exertion or when doing something which causes tightness in your chest area.

Starting off in an easily manageable position, place one hand on your abdomen and the other on your chest to detect whether your diaphragm is moving. Next, breathe through your nose for two counts before opening your mouth wide to exhale through pursed lips for two counts more – which should take twice as long than inhalation! The goal here is to create positive end-expiratory pressure which helps ensure healthy lung function while helping avoid hypercapnia.

Before trying this technique, it is wise to consult a medical provider or respiratory therapist. A respiratory therapist will show you the correct way to perform exercises, recommend strategies that conserve energy, create a care plan tailored specifically to you and offer support and encouragement in managing your condition effectively. Practicing simple energy conservation techniques may make all the difference in getting more done throughout your day and increasing quality of life.

May 13, 2024|Editorial

Alternative Therapy MD – Easton Maryland’s Most Aesthetic Medical Spa

Alternative Therapy MD in Easton, Maryland is the go-to wellness & aesthetic medical spa, offering customized services from Cosmetic Injections to Medical Marijuana Certifications – so you can look and feel your BEST! Plus skin wellness options like Chemical Peels, Botox & Dermaplaning! Moon Blossom Therapeutics Owner Lori Miller has amassed a distinguished career in healing arts.

Wellness & Aesthetic Medical Spa

Medical spas provide cosmetic and wellness treatments such as fillers, laser hair removal and other anti-ageing services like massage and weight loss planning. It’s essential that any potential med spas have all of the required training, certifications and licensing for such procedures to operate legally and effectively.

Before opening a med spa, it is crucial that you assess its industry, market, and competitors carefully. Understand which treatments are in demand as well as your target clientele in order to create a unique value proposition that differentiates your business from competition while simultaneously uncovering growth opportunities and developing an effective marketing plan.

To maximize success in the med spa business, it is imperative that your website is professionally-designed. For optimal success in this sector, its layout must be user-friendly and contain all of the information your clients require – including an easy way for them to book appointments online. Email and SMS marketing campaigns may also prove effective in reminding clients about upcoming appointments and offering specials offers.

Integrative Wellness & Aesthetics of Holmdel, New Jersey is a medical spa that emphasizes the look good/feel good principle. Their staff encourages all age groups to set aside some time in their busy schedules to focus on both mental and physical wellbeing, offering services like tailored weight loss plans and Bioidentical Hormone Replacement Therapy as part of this wellness service offering.

A successful med spa should offer both cosmetic and wellness services to attract the greatest number of clients. Furthermore, licensed staff such as estheticians and nurses should perform treatments. Furthermore, a strong brand image and social media presence is important in increasing visibility for these facilities.

Medical Marijuana Certifications

The marijuana industry is flourishing, and many are interested in becoming certified to work within it. Certification provides an excellent career choice for anyone passionate about cannabis who wishes to assist others using this substance. Online courses teach how to properly handle and utilize products. Furthermore, this program includes information regarding their medicinal applications.

Pennsylvania physicians must complete a certification form in order for patients to use medical marijuana, and each must spend at least 40 minutes assessing each person before providing approval or otherwise for participation in this program. However, some doctors are flouting these rules and have even been disciplined by the health department for certifying too many patients too quickly. Medical community has expressed concern over this unregulated certification process within their state. Spotlight PA spoke with one patient who revealed to us that, upon seeing her doctor for approval for her condition, she spent all day only to be asked by another if her hallucinations continued before quickly moving through the appointment.

As a certified cannabis practitioner in New York, to become certified requires possessing both a valid license or DEA registration to prescribe controlled substances, as well as having completed a two-hour course that covers cannabis’ pharmacology – such as contraindications; side effects; drug interactions; routes of administration and abuse/dependence issues – in depth. You must also learn how to check patients’ controlled substance histories prior to issuing certifications.

Chemical Peels

Chemical peels alter your skin’s pH balance by loosening binding agents that keep dead cells together, which allows dead skin cells to shed off easily, leaving behind newer, brighter and smoother looking skin that is brighter, tighter and smoother than before. They are great treatments for sun damage, wrinkles and uneven tone issues as well as uneven tone on other parts of the body – during your consultation we can determine which chemical peel will best meet your skincare goals and needs.

Light peels may help improve fine lines and wrinkles, uneven skin tone or dry, rough sun damaged skin to provide a more youthful appearance. A light peel typically uses alpha hydroxy acids like glycolic or salicylic acid to gently exfoliate away the outer layers of skin for best results – often done over multiple sessions for maximum effect.

Medium chemical peels are designed to minimize acne scarring, deeper lines, and wrinkles. Most often these peels use TCA (Trichloroacetic Acid) that penetrates deeper into your skin layers where scarring occurs – helping reduce scars’ visibility while simultaneously stimulating collagen production for improved fine lines and wrinkles over time.

Deep chemical peels administered under physician supervision can be effective ways of correcting more serious forms of skin damage or wrinkles, including more pronounced wrinkles or discoloration. These peels typically employ the chemical phenol which requires anesthesia and causes significant swelling; additionally, this type of treatment requires you to stay out of direct sunlight for several weeks post treatment.

Your doctor will conduct a careful review of both your medical history and skin condition before initiating a chemical peel to make sure it’s safe. Be sure to inform them about any medications or supplements taken, particularly ones which affect blood clotting, as well as products which exfoliate prior to your peel.

Botox

Botox has long been recognized for its ability to reduce wrinkles, but it also serves many other medical uses, including treating neck spasms (also called cervical dystonia) and eye twitching. Botox injections block certain chemical signals from nerves that cause muscles to contract; its neurotoxin is made from Clostridium botulinum bacteria; when administered appropriately by trained healthcare providers it won’t prove toxic.

Botox relaxes the muscles in those areas to temporarily smooth out frown lines, forehead creases and crow’s feet near the eyes; it may even improve thick bands in the neck, thick lips or gummy smiles. A skilled injector knows exactly how many units should be administered for an undetectable and natural result that won’t look frozen.

Botox can also be beneficial in relieving Bell’s palsy symptoms, a condition characterized by facial drooping. Botox helps prevent scarring by holding muscles in place while your body heals itself, as well as relieving chronic migraine symptoms by relaxing temple-area muscles.

Botox may interact with certain medications, so it is crucial that you inform your physician of all of the drugs and supplements you’re taking, including over-the-counter products and herbal remedies. Furthermore, pregnant and breastfeeding women or those taking blood thinners must inform their provider as it could have an effect on how effective Botox injections work for them. Furthermore, no massaging should take place near where injections were given for two to four hours following them, nor lying down immediately following.

Dermaplaning

Dermaplaning is a safe and effective skin exfoliation technique. The procedure uses a sterile blade to gently graze across your facial surface, gently scraping away fine facial hair (also known as “peach fuzz”) as well as superficial dead skin cells that trap oil and dirt. Dermaplaning will leave your skin ultra-smooth, fresh, and glowing; plus it may reduce fine lines and wrinkles as well as alleviating rosacea, acne scars, uneven texture issues or diminish rosacea symptoms; plus products like vitamin C, Hyaluronic Acid or Retinol will absorb better into your skin post treatment session!

Dermaplaning does not cause any pain during its process and resembles shaving your legs in terms of feeling similar. Since dermaplaning uses sharp blades, you should remain still during each session to prevent unwanted cuts or nicks from happening.

Brendan Camp, a board-certified dermatologist, recommends dermaplaning as a safe and effective treatment option for all skin types. Pregnant and breastfeeding women especially may find it useful as chemical exfoliants cannot be used on their face during these times. He warns however, that it should not be done for those suffering with active inflammatory conditions like rosacea or eczema since this could further irritate and lead to breakouts on their faces.

Dermaplaning can be an excellent exfoliation treatment, but other methods of exfoliation such as microdermabrasion or peels offer deeper exfoliation that provides deeper rejuvenation of the skin, improving uneven tone, acne scarring and hyperpigmentation. If you need assistance selecting an exfoliation method best suited to your skin type and tone, consult an expert.

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