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Information Wellness Blog

Detailed Reviews and Guides about energy and informational health and wellness

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May 11, 2024|Editorial

Quantum Manifestation Sounds

Quantum manifestation is a spiritual practice that employs quantum principles to produce desired outcomes. Practitioners report positive shifts in their lives as a result, though results may vary between people.

An ordinary microphone works by having sound waves come into it and cause physical displacements that can be measured; but an atom in quantum superposition cannot be precisely measured without changing its status.

1. Crystal Singing

Crystal singing bowls create pure, sustained and ethereal tones used for sound healing in various practices. Most commonly constructed as round bowls from frosted quartz crystal, their size, materials and manufacturing processes may differ to create vibrations which support relaxation, meditation and wellness.

Quantum Manifestation Code utilizes visualization techniques and affirmations to facilitate the manifestation of desired outcomes. Coupled with mindfulness and gratitude practices, this program can assist individuals in aligning their subconscious mind with conscious intentions, speeding up manifestation in their lives.

Just like color, sound is a subjective phenomenon that only exists within our perception. That’s why sound therapy can be such a powerful asset for both the mind and body; crystal singing bowls provide an ancient yet time-tested healing sound modality with vibrational resonance that can transform both bodies and minds alike.

These instruments vibrate at frequencies that resonate with our cellular structure and the 80% water that makes up our bodies, thus entraining brainwaves and aligning with internal resonance for an experience of deep inner peace.

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Crystal healing bowls can be played or listened to individually, but are most often experienced through collective sound bath sessions known as “sound journeys.” In these experiences, you lie on a mat surrounded by other people experiencing the melodies emanating from crystal bowls resonating together in perfect harmony.

Some individuals report experiencing emotional release or deep calm through these sessions; others claim inspiration or renewed energy from this experience. Some practitioners choose to combine crystal bowls with drums whose more abrupt tones provide a contrast to the pure tones of crystal singing bowls.

2. Quartz Singing

Singing crystal bowls are handcrafted using clear quartz crystal, commonly referred to as “wonder crystal.” Quartz has natural resonance which makes it useful in timekeeping, broadcasting, computer engineering and sound healing applications. Furthermore, its vibrational properties allow it to adapt with changing environments; providing a library of sounds available whenever required.

Quartz singing bowls come in many varieties – frosted, clear, colored, mineral fusion or handle bowl styles – each offering different resonant frequencies for various wellness practices and intentions. Large quartz crystal bowls create deep sonorous sounds which awaken lower chakras; small quartz crystal bowls offer high-pitched sounds said to open hearts and heighten consciousness.

Crystal singing bowls may be tuned to match the 432 Hz standard tuning frequency which is said to approximate Earth resonances and Pythagoran ratios, though this isn’t necessary as crystal bowls’ resonance frequencies will differ based on size and density.

Singing crystal bowls can be used as an effective tool to clear negative energy, especially when combined with sacred aromas such as sage, palo santo, frankincense or camphor for greater effectiveness. Furthermore, singing crystal bowls can increase the effectiveness of Yoga, meditation and prayer sessions.

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3. Ocean Singing

The ocean can offer great peace and calm. People have often reported hearing its soothing waves crashing, lapping softly or hearing whale songs singing out as an ideal way to experience this feeling – often known as ocean singing.

Holocene marks The Ocean’s eighth full-length album since Heliocentric was released eight years prior, and may be one of their most minimalistic and sparse. Additionally, fans might be surprised by how vocal-heavy Holocene may have been than anticipated initially.

Subatlantic feels like the ultimate culmination of this approach, as it unites Parabiosis with Preboreal’s expansive space while paying tribute to earlier melodic elements from Parabiosis and even earlier tracks on this record. Furthermore, Subatlantic gives an audible nod to more atmospheric half with its use of ethereal voices and sweeping instrumentation; an approach that works extremely well and keeps Holocene from becoming just another typical Ocean release.

4. Wind Singing

Murakami’s narrator may not hear the wind singing directly, but the metaphor still seems fitting for this chapter. His thoughts seem to be taken away by an icy summer breeze-a symbolism for his struggle to write his novel.

Though musical instruments may seem risky from a virus transmission perspective, a study from MPI-DS in Gottingen demonstrates otherwise: wind music actually proves safer than singing or talking as larger respiratory droplets are trapped inside its instrument and only smaller particles emerge from it.

As for the idea that one can create physical changes through thinking alone, there is no scientific proof. If there was, more than one scientific discipline would study it; unfortunately there is none. Still, there are plenty of things you can do to bring forth more of your ideal, holistic self.

5. Fire Singing

This song by folk group The Nest Collective, recorded at Brooklyn Museum in 2012, features singers Blythe Pepino, Sam Lee, Alex Etchart and Ben See. These women draw upon an extensive international repertoire rooted in social change and liberation to sing about nature; resistance and struggle; love and loss.

It draws its inspiration from quantum physics principles that assert that our thoughts and intentions can dramatically alter reality, further supported by the Law of Attraction which asserts that like attracts like. The program features various manifestation practices including visualization techniques and affirmations to realign our subconscious minds with our conscious intentions; gratitude practices may help speed up manifesting processes further still.

However, skepticism should always be present when approaching manifestation practices. Your success with Quantum Manifestation Code ultimately depends on your commitment and consistency in using its teachings; many users report experiencing profound shifts due to these teachings; it may help if you approach them with both openness and skepticism, tailoring them according to your beliefs and needs.

May 11, 2024|Editorial

Energy Medicine Florida

Energy medicine practices such as Reiki, Qigong and bio-meridian assessment have grown increasingly popular within the wellness realm for good reason: they offer a safe, natural and noninvasive means of balancing our delicate energies and keeping ourselves well.

Note that holistic healing does not replace conventional medical treatment; rather, it should be used alongside it.

What is Energy Medicine?

Energy medicine encompasses practices like acupuncture, qigong and sound therapy that seek to heal the human energy body. Energy medicine is grounded in the idea that we all possess an energetic life force known as “qi,” which must be properly balanced in order to achieve both physical and mental wellbeing.

Integrative wellness centers, medical doctors and the general public are increasingly turning to ancient acupuncture techniques as part of their overall treatment regimes for pain management, stress relief, chronic illness management and emotional distress relief. It provides powerful complementary support that is an excellent complement to conventional medical approaches.

There are various energy therapies available, including therapeutic touch, reiki and healing sprayer. Each involves moving their hands gently over a patient’s body (without actually touching), sensing imbalances of energy flow and using various techniques to strengthen or redirect this flow as part of wellness promotion. Although not extensively researched, evidence indicates these approaches could potentially benefit a wide range of ailments linked to stress – particularly high blood pressure and heart conditions.

Modern forms of energy work include PEMF (pulsed electromagnetic field) therapy, vibrational plate treatments and red and infrared light therapies. The idea behind these more technologically advanced forms is that our bodies are electromagnetic fields – by working directly with these energy fields we can encourage the body’s natural healing mechanisms.

Energy healing can also help address emotional stress, improve mood and boost feelings of wellbeing, promote deep relaxation and strengthen immunity systems. Studies have even shown that certain forms of energy therapy can even lower cortisol levels to combat stress-related illnesses.

Energy healing, commonly referred to as “healing from within out,” addresses your energetic core and can bring balance and spiritual growth in all aspects of your life. As soon as you establish true equilibrium in your life, that’s when true success and satisfaction come into your life – both personally and professionally.

Reiki

Reiki is an energy healing practice practiced by “laying on hands.” Reiki works on the assumption that all living things possess life energy; when this energy is high enough, people feel healthy and strong while when it’s low it can create anxiety, stress and an increased susceptibility to illness.

When you receive healing energy from a practitioner, it helps realign your energies and address physical ailments that you might be suffering from. Sessions typically involve lying fully clothed on a Reiki table (or sitting comfortably in a chair), with hands placed above or close to your body focusing on areas needing attention most. You should share any issues or concerns you have with them, though this isn’t necessary as your energy will guide them accordingly.

Studies have demonstrated the positive benefits of Reiki on stress reduction, mood enhancement and sleep. Furthermore, Reiki may even aid with pain management by decreasing perception and increasing tolerance to pain. However, it should be remembered that reiki cannot treat illness directly; rather it should be used alongside medically proven treatments like surgery, chemotherapy and radiation for maximum efficacy.

Attaining professional Reiki treatments from trained and certified practitioners is ideal. Look for at least level 2 training from an organization such as a professional Reiki association; this will ensure they understand the nine systems of your body’s energy and how they affect health.

At your session, you will typically lie face up on the table and close your eyes. Warmth from your practitioner’s hands may give way to sensations like tingling or heat; others report visualizations or mementoes being experienced. While male practitioners are said to provide easier Reiki sessions than their female counterparts, energy flows where it needs to. We advise having multiple sessions over a couple of weeks but you can do as many or few as desired.

Healing Touch

Healing Touch was invented by nurse Janet Mentgen in the 1980s as one of many energy medicine practices that uses light or near-body touch to affect an individual’s energy field. Similar to Reiki and Jin Shin Jyutsu, Healing Touch involves clearing, balancing and stimulating these fields and energy centers using hand contact from practitioners – it works on the belief that all living beings possess an energetic system which constantly interacts with its environment.

Healing Touch therapy, when performed by skilled practitioners, has the ability to ease pain and stress relief while improving physical and emotional well-being. Although researchers have yet to explain its workings, patients have reported significant reductions in pain and stress after receiving these treatments. Safe, gentle and noninvasive, Healing Touch can complement traditional medical therapies in providing relief.

Healing Touch has long been recognized as an energy therapy treatment option for chronic illnesses, including heart disease and cancer. Furthermore, research studies are currently investigating its efficacy at mitigating chemotherapy side effects, with studies showing it reduces pain while simultaneously increasing relaxation among cancer patients.

Practitioners of energy healing focus on treating patients’ physical, mental, emotional and spiritual wellbeing simultaneously. Unlike many Western therapies, energy healers don’t diagnose illness or prescribe medications; rather, they use their hands to manipulate their patient’s energy field and encourage participation in healing themselves.

Energy modalities take an integrative approach to healthcare; each modality uses its hands to restore balance to your body’s energies, which travel along pathways known as meridians. This gives practitioners a fuller picture of what might be wrong and provides more complete and integrative approaches to care. While most complementary health practices don’t have religious affiliation, it is still important for your doctor to know about any complementary healthcare practices you incorporate into your wellness regime.

H-Wave

H-Wave electrotherapy uses a combination of high and low frequencies to assist the body’s natural recovery process and act as an alternative to pain medications. Furthermore, the therapy stimulates new blood vessel formation that can bring essential nutrients and heal tissues more effectively.

H-wave’s unique signal can activate muscle fibers while at the same time suppressing pain signals within nerves, providing long-lasting pain relief that has even been used as anesthesia during dentistry procedures that last up to 30 minutes! This technology has even become so effective it is used as electronic anesthesia during dental procedures!

H-Wave’s low frequency setting creates nonfatiguing muscle contractions to relieve pain and improve functionality, unlike massage and other techniques which only compress superficial muscles close to the skin. Furthermore, its contractions allow compression of deeper lymphatic vessels – something impossible with other techniques.

Compression of lymphatic vessels is key for decreasing inflammation and improving functionality, which often stems from poor circulation in an area. Lymphatic system plays a vital role by moving inflammatory mediators out of your system via blood circulation into circulation systems that flush them away.

H-Wave technology causes dilation of the blood vessels, providing fresh oxygenated blood and nutrient rich fluids while flushing away waste products, aiding healing while easing pain relief allowing you to return to daily activities without restriction.

Clinical studies have demonstrated the efficacy of H-Wave therapy in decreasing pain medication use, increasing functionality and decreasing surgical procedures. This can be attributed to its ability to decrease pain and inflammation levels while speeding healing of tissues as well as increasing patient activity levels – ultimately leading to faster returns to daily lives and careers.

May 11, 2024|Editorial

Biohacking Apps For Your Apple Watch

Biohackers take the concept of taking control of one’s health into their own hands very seriously, including adding butter or coconut oil to coffee to give themselves a natural energy boost or eating according to menstrual cycles in order to alleviate PMS symptoms.

Many individuals rely on technology such as wearables and smartphone apps to monitor heart rate, sleep patterns, exercise performance and weight loss – popular gadgets include Apple Watches, Fitbits and Oura Rings.

1. Fitbit

Imagine reading about biohacking as something from science fiction: implanting microchips that open doors; braving freezing temperatures to enhance health and performance (cryotherapy); and using special near-infrared light therapy to heal wounds. Though biohacking might sound futuristic, the practice has actually been around for decades – now more accessible than ever thanks to emerging research on longevity and innovative technologies that allow individuals to alter their biology to optimize their own biology.

Beginning biohackers should start with lifestyle and nutritional changes that produce positive physiologic responses, like adding stretching exercises into daily life or getting more restful sleep. Other key steps include drinking more water, meditating regularly, exercising regularly and eating brain-nourishing foods (i.e. blueberries).

Emotional biohacking encompasses various techniques designed to boost mental health and life satisfaction, such as gratitude exercises, mindfulness meditation, heart rate variability monitoring apps or virtual reality systems designed to promote relaxation or reduce anxiety as well as devices that monitor glucose and sugar levels in your blood.

InsideTracker offers those seeking to take DIY biohacking one step further an invaluable resource. This app analyzes blood, DNA, fitness tracker and lifestyle data collected by fitness trackers or wearable devices like Fitbit in order to provide science-backed nutrition, supplement, exercise and lifestyle recommendations aimed at optimizing suboptimal biomarkers; for instance it could recommend that sweets should be reduced while increasing fish oil intake to help increase cholesterol levels.

2. Apple Watch

Making use of the sensors within an Apple Watch is one of the best ways to start biohacking. By using apps like Fitbit and Health, you can monitor key metrics like heart rate variability, sleep duration and movement tracking as well as stress levels – all key indicators of health and well-being.

One of the easiest and most effective biohacks is to avoid foods known to negatively impact our health, commonly referred to as an elimination diet. This strategy involves identifying and then avoiding foods containing unhealthy additives, saturated fats and preservatives.

Nootropics, cognitive enhancing supplements that have been scientifically proven to increase cognition and mental stamina, are another popular solution. Nootropics include natural substances like sage, tulsi and ashwagandha as examples of nootropics that have proven their efficacy; there are even nootropic-based apps on the app store such as iSpark, Cognitovet and Nootrobox which offer this form of cognitive enhancement.

3. Oura Ring

Oura is a wearable device designed to monitor sleep, heart rate, stress levels and menstrual cycles – and to allow you to see how lifestyle choices impact overall health. Worn on the wrist, this wearable can detect various biometric patterns and triggers such as lack of movement during deep sleep or an elevated heart rate; then recommends breathing and meditation exercises which it claims help reduce stress.

Oura’s app also lets the ring track your exercise. It provides in-depth data and insights on how your body reacted during workout, including any effects it had on rest or readiness, comparison to a personalized benchmark and alert suppression – providing peace of mind during fitness tracking sessions.

Other features include an advanced symptom radar that can identify whether or not you may be sick, feeling overwhelmed by stress or overexerting yourself at the gym. Oura’s app also suggests different sleep and relaxation strategies like deep breathing exercises, mindfulness training sessions or guided meditation for further support.

Oura Ring stands out from fitness trackers due to its discrete design and minimal aesthetic, as its colorful straps don’t draw as much attention. Furthermore, its comfortable wristband design lets users maintain their routine without restriction or restriction due to wristband tightening. Furthermore, its accompanying app makes your data easily digestible; unfortunately it does not have a “Workout HR” mode like other trackers so this may disappoint athletes looking for more accurate data during workout sessions.

4. Fitbit Pulse

Fitbit Pulse is a biohacking app that turns your smartphone into a personal health coach, recording heart rate and sleep quality while monitoring irregular heart rhythms. If it detects abnormalities it will notify you and can help pinpoint their source while providing treatment plans to address them. Downloading is free but if accessing in-app content via subscription(s), an automatic renewal fee will be assessed to your credit card once the trial period ends; subscriptions automatically renew unless cancelled at least 24 hours before their end; Account Settings allow users to manage subscription and auto-renewal settings after purchase.

Emotional biohacking is an emerging trend which seeks to enhance mental health and emotional resilience through various techniques such as gratitude practices, stress management apps, mindfulness meditation, cold water immersion immersions and exercise. While these therapies may offer support, they should not replace professional medical advice.

DIY biohacking kits make it easier than ever to explore various strategies and collect data on your own, yet can still be dangerous if conducted incorrectly; therefore it is imperative to adhere to scientific research when conducting self-experiments.

To hack your body successfully, it’s best to employ multiple approaches simultaneously. Each method provides its own benefits. But before beginning any new techniques, ensure you have all of the appropriate tools to measure results accurately. By following the steps outlined herein and making informed decisions based on them, technology can help lead you towards living a healthier and happier lifestyle.

5. InsideTracker

InsideTracker is a personalized wellness guide and data analytics engine that uses blood biomarkers and objective assessments of well-being to create an individualized path towards improving health and longevity from within. Launched in 2009, InsideTracker conducts comprehensive blood biomarker analyses in order to assess people objectively; connects that data with findings from over 10,000 scientific peer-reviewed publications and ten billion biomarker data points – giving users a personalized path towards improved wellness from within.

InsideTracker provides a range of blood tests, such as the VO2 Max Test (used to optimize athletic performance) and DNA sequencing and epigenetic aging analysis to slow cellular aging. In addition, this app offers users a detailed report about their health status including each biomarker level compared with its optimal range.

This app offers clear and tailored recommendations for nutrition, exercise, supplements and lifestyle changes that directly improve each biomarker, according to the specific health goal chosen by users. Furthermore, its holistic approach enables users to track their progress, see optimization over time and identify any opportunities for further improvements throughout the year.

Registered dietitians review data, provide easy-to-follow ProTips, and add health recommendations directly into an Action Plan within minutes. A daily wellness score further personalizes the experience, as does connecting wearable devices for monitoring sleep, RHR and activity levels.

InsideTracker customers have achieved remarkable results over the past year by increasing their VO2 max by an average of 10%, improving glucose and cortisol by over 40% and decreasing cholesterol by 22%. InsideTracker provides research-backed education and guidance, so any suggested changes such as diet, exercise and supplements are both safe and effective – among those who retested their biomarkers 80% experienced an increase from suboptimal to optimal levels.

May 11, 2024|Editorial

Daily Vs Alternate Day Oral Iron Therapy in Patients With Iron Deficiency Anemia

We have designed a pragmatic randomized controlled trial comparing daily and alternate day oral iron therapy in patients with IDA. A pilot study has shown that both regimens lead to clinically meaningful increases in hemoglobin and serum ferritin.

At equal total doses, alternate day dosing was found to produce less gastrointestinal side effects than consecutive day dosing, while simultaneously mitigating any increase in serum hepcidin following iron supplementation.

Dosing

The DEODO Study was a pilot randomized controlled trial that compared administering daily or every other day oral iron (ferrous sulfate) for those living with IDA in Toronto, Canada (Sunnybrook Health Sciences Centre and St Michael’s Hospital). The trial took place as an outpatient at two academic hospitals (Sunnybrook Health Sciences Centre and St Michael’s Hospital), with participants being referred by primary care providers, blood centers or community health workers for referral. They were randomly allocated one of two treatment groups before being administered oral iron for 12 weeks; four study visits included as bloodwork examination, review of medical histories or new health concerns as well as questionnaires about fatigue or potential side effects from taking oral iron treatment.

Oral iron supplements cause an increase in hepcidin levels that inhibit subsequent doses from being absorbed, lasting 24 h after the last dose and subsiding within 48 h – this results in wide fluctuations in iron absorption rates; its exact cause remains unknown, however; potential mechanisms could include changes to iron markers and intra-enterocyte functions as potential contributors to this variance.

Moretti et al. (2017) demonstrated that providing non-anemic iron deficient women with iron supplements on consecutive days leads to an increase in hepcidin that reduces absorption. Furthermore, they demonstrated that dosing iron in alternate day doses optimised fractional iron absorption resulting in optimal fractional absorption – perhaps an ideal dosing regime.

This pilot study confirms the hypothesis that giving iron in alternate day rather than daily doses may overcome hepcidin-mediated blockades to absorption. A larger investigation must now take place to validate these findings.

The results from this pilot study demonstrate that switching between weekly and biweekly dosing does not increase serum ferritin levels; rather, it reduces pill burden; saving 18 tablets of iron per week while having fewer gastrointestinal side effects than consecutive-day dosing groups. Furthermore, such changes might improve patient tolerability and compliance with oral iron therapy, making this factor important in future trials’ design and conduct.

Side effects

Iron deficiency anemia (IDA) can be treated effectively with oral iron supplementation; it’s generally well tolerated but may cause adverse gastrointestinal side effects; its optimal dose and timing remains unknown, however. To determine what dose and timing would best achieve hemoglobin repletion in those living with IDA, this randomized controlled trial compared alternate day with daily dosing regimens using cross over design in a randomized controlled trial; its primary outcomes included total and fractional iron absorption measured using isotopic labelling of erythrocytes along with serum Hepcidin levels; hemoglobin repletion as secondary outcomes.

120 patients with IDA were randomly assigned either consecutive-day or alternate day iron supplementation. One group received one dose of 60 mg iron every morning for three consecutive days while the other group received it once every alternate day; following a wash out period, groups switched dosing arms. Hemoglobin, serum ferritin and reticulocyte count measurements were made at prespecified follow up points and serum hepcidin was assessed before and after this study.

Both groups saw increases in hemoglobin levels while hepcidin decreased over the four month study. At four months post-treatment, however, alternate day group had significantly higher hepcidin, serum ferritin, and transferrin saturation (%TS) levels than consecutive-day group; there was significant time-group interaction for these parameters but not for primary outcomes such as Hb and serum ferritin levels.

Provide iron supplements on alternate days in single morning doses has proven to enhance iron absorption and might be an easier regimen to adhere to. However, more research needs to be conducted in order to compare the effect of different iron dosing schedules on hepcidin and other biomarkers of iron status as well as any associated GI side-effects. A randomized clinical trial that compares continuous with alternate day dosing could provide answers. As part of this endeavor, it would also be necessary to determine whether lower doses could still result in comparable increases in hemoglobin, and determine the maximal safe dose of iron. If this were possible, daily dosing with lower doses might become an attractive alternative for some IDA patients. It might even prove cheaper than alternate-day dosing in low income countries where most of these patients reside.

Efficacy

Numerous trials have investigated consecutive day versus alternate-day iron dosing regimens. At equal total iron doses, studies have revealed that consecutive day dosing doesn’t lead to higher serum ferritin, but may cause more gastrointestinal side effects. Alternate-day dosing appears to overcome hepcidin’s block of iron absorption without increasing side effects; and can speed up repletion of iron depots more rapidly while simultaneously decreasing side effects and complaints associated with iron absorption.

Current guidelines to treat IDA recommend daily administration of oral iron supplements; however, iron is only rapidly absorbed from the proximal duodenum and eventually excreted through the distal gut. Hepcidin also reduces iron absorption after an initial oral dose, so regularly administering large quantities of iron will result in decreased fractional absorption and consequently lower blood levels over time. Controlled or slow-release forms of iron tend to be poorly absorbed and don’t offer clinical benefits. Their only real advantage is reduced gastrointestinal side-effects; likely caused by their more gradual passage through the gut and reaching areas with little response from hepcidin.

To determine whether alternate-day dosing of oral iron could overcome hepcidin’s inhibition of its absorption and increase compliance, we conducted a pilot, pragmatic, open-label RCT with outpatients with IDA who had hemoglobin below 12.0 g/dL or ferritin below 30 mcg/L and who met other criteria. Participants were randomly allocated either a daily dose of equal amount, or they received it every other day in equal quantities.

Institutional review boards at each site approved this study and all participants provided written informed consent prior to any study-related procedures using a remote electronic signature software program. All participants were assigned a 12-week treatment group of iron therapy, during which time their hemoglobin, serum ferritin and body iron stores (sTfR, serum transferrin saturation [%TS]) were assessed at the end of this time period. The primary efficacy outcome is change in hemoglobin; those not reaching or maintaining target range levels of hemoglobin will be followed until therapy escalation, an emergency department visit related to anemia or needing intravenous iron infusion or transfusion occur.

Safety

Iron deficiency, which leads to anemia, is a prevalent issue that should be taken seriously. Oral iron supplements are recommended as first line treatment to return hemoglobin (Hb) levels back to normal, but many do not follow through with their iron prescription due to poor compliance, side effects from medications and difficulty managing medications schedule.

This study will compare the efficacy and side effect profile of daily versus alternate-day oral iron administration for improving hemoglobin in patients with IDA. It is a pragmatic, open-label pilot randomized controlled trial enrolling 52 outpatients from two large academic hospitals affiliated with the University of Toronto with IDA who will be randomly allocated either daily 300 mg oral ferrous sulfate (60 mg elemental iron) doses or every other day for 12 weeks for optimal hemoglobin production.

Studies conducted by previous investigators demonstrate that continuous supply of iron increases serum hepcidin levels and diminishes fractional iron absorption, peaking 8 hours after ingestion, remaining elevated 24 hours postdose and returning back to normal by 48 hours. Intermittent administration may provide an effective strategy to bypass this inhibition by increasing iron absorption with each successive dose taken.

Participants will be monitored over four visits (1 week, 4 weeks, 8 weeks and 12 weeks after starting iron) to evaluate Hb levels, bloodwork results, medication compliance issues, fatigue and any possible GI side effects. Their capsule containers will also be returned as evidence of compliance; blood samples will also be collected at these visits.

This will be the only randomized clinical trial to assess Hb as its primary endpoint; previous randomized trials have only assessed iron absorption as their outcome.

Recurrences of iron deficiency anemia (IDA) are an all too familiar problem and require continuous iron therapy in order to restore normal Hb levels. Determining effective oral iron dosing regimens will enable physicians to treat this condition more successfully with fewer complications, as has been demonstrated through various recent randomized trials. Doingle dosing consecutive days instead of alternate day dosing was associated with significantly lower Hb increases than alternate day dosing in women who were iron-depleted.

May 11, 2024|Editorial

Quantum Holography of DNA and the Wave Genome

Scientists recently completed the 10-year Genome Project to catalog every letter and sequence in DNA’s genetic code, leading to new understandings about how genetic code functions.

Recent discoveries indicate that genetic code comprises two programs, each stored on DNA video tapes that can be read by a DNA wave bio-computer.

The chromosome apparatus

As many of us may already know, chromosomes are long double-stranded DNA molecules that contain our genetic information in every cell in our bodies. When they replicate, each strand duplicates to become an exact copy of its predecessor; however, this process leaves two strands mechanically connected at their centromere region, so if they need to be separated and distributed evenly between two new cells this link must be broken first.

Partitioning (par) proteins play a crucial role in this process. They have been discovered in both bacteria and eukaryotes and interact with specific sites on chromosomes – known in bacteria as par loci and in eukaryotes as centromeres – to separate them.

When dividing a chromosome, partitioning proteins work to break its arms down into equal portions before distributing them to opposite poles of its predivisional cell. Later, they will be brought back together again by spindle apparatus for bipolar mitosis that leads to daughter cells being formed from each divisional division of a chromosome.

Segregation of chromosomes relies upon partitioning proteins’ ability to release tension between two strands, allowing them to separate. This is accomplished via chemical reactions involving phosphorylation and dephosphorylation of substrates. Furthermore, partitioning proteins must recognize specific sites on each of the chromosomes known as centromeres, aligning themselves accordingly and realign with them in an orderly fashion.

Most people envision chromosomes as looking similar to an X, with its arms widening at one end and narrowing at the other. It may be more challenging for some people to visualise the centromere because this part of the chromosome only covers approximately 1000 base pairs long.

The chromosome hologram

Digital Holography can be used to record light wave interference patterns on an optically trapped sample and visualize and analyze its chromosomal DNA structure in individual cells. Holographic images created can provide super-resolution of structures 100 nanometers wide in two dimensions. Furthermore, these holograms can be deconvolved and interpreted using computational simulations of optical diffraction – opening up new imaging techniques for life science applications.

This method employs functional holographic analysis to extract relevant information from matrices of normalized gene correlations. To begin this analysis, first evaluate your matrix of normalized correlations and then use PCA dimension reduction algorithm on it. As a result of these procedures, meaningful information regarding biological function of each gene can be extracted via its correlation network; for instance yjlC gene has high correlations with purA gene and all genes from purE operon while having lower correlations with purR and xpt operons respectively.

Next, holographic networks were utilized to find an optimal nano-mirror arrangement and reconstruct a chromosome cell image using it. A phase energy map was also generated for comparison purposes with original images; additionally, these reconstructed cell images were processed through an improved angular spectrum method algorithm with impressive results showing more accurate reconstruction chromosome cell images than other algorithms.

Holographic imaging of the chromosome can help doctors to quickly and accurately identify abnormal cells on chromosomes – providing hope for more accurate and timely diagnosis of serious illnesses. This technique shows great promise in disease diagnosis. Researchers also use it to examine cytoplasmic lesions found in living cells that contribute to human diseases, while being able to detect live chromosomal cells in clinical settings will aid with improving patient outcomes and treating disease more effectively. Holograms can also be used to locate the location of chromosomes within cells, providing opportunities for more effective drug discovery and treatment of cancer and other diseases. They may even be used to test out new therapies.

The chromosome phantom effect

The Chromosome Phantom Effect (CPE) is a phenomenological effect describing the tendency for certain physical constraints to cause reconfigurations to a model set of chromosomes. This phenomenon arises due to DNA and chromosomes being mechanical structures with microscopic scale mechanical forces like those experienced by steel and stone bridges, including attraction, repulsion, vibration resonance breakage fusion.

These forces and phenomena are subject to the same physical laws that govern any other physical phenomenon, making it reasonable to expect they may share similar causes and effects. Therefore, it should come as no surprise that such forces could serve as useful tools in studying DNA and chromosomes as tools that could offer insights into their functions.

Researchers have discovered that even one point of charge in a DNA chain exerts an electric field at some distance (r) away, proportional to its square root of inverse of total distance from this point to each of its neighbors. This significant force could be utilized in many ways to control DNA structure, including creating artificial chromosomes or restructuring existing ones.

Since 2008, various experimental data analysis and genomic structural modelling techniques have been employed with the goal of understanding how best to exploit the chromosome phantom effect for improved genome assembly. In particular, Hi-C data and other experimental constraints were utilized to generate coarse-grained models of chromosomes which can then be compared with experimental contact data to measure contact propensities between these coarse-grained models and experimental contacts; additionally, their reconfigurability can then be assessed against initial decondensed state configurations that simulate mitotic configurations; etc.

These results demonstrate that chromosomes assemble into hierarchically structured domains correlated to specific sites within the genome, supporting the idea that macrodomains of chromatin structure may be organized through local and nonlocal constraints imposed during DNA reconfiguration processes.

The chromosome biocomputer

Researchers are employing the phenomenon of the wave genome to create an atomic-scale computer that could store and transmit vast amounts of information. It uses chromosomes to store genetic data while lasers read it – much faster than existing computers – while also being more energy efficient than existing solutions due to no need to cool down its chromosomes as often. Furthermore, multiple computing processes may run simultaneously on this atomic computer for enhanced energy savings.

The chromosome is an intricate biomolecule containing genetic and general regulatory information. Additionally, it acts as a resonant transmitter of electromagnetic fields nonlocally between chromosomes. The chromosome biocomputer takes advantage of this property to improve regenerative medicine while its applications also extend into long-distance telecom networks as it transmits data securely across long distances without loss.

Many computational methods have been developed to enable researchers to quickly and accurately estimate the 3D structure of chromosomes from Hi-C maps. These methods estimate pairwise spatial distances between genomic loci by analyzing their frequency of contact, then use this information to build models of their physical and geometrical structure.

However, these models can only provide approximate predictions of chromosome geometry; due to long segments of complementary DNA that occupy half-way between genomic loci. Therefore, to accurately calculate spatial distances between genomic loci, one must take into account that some DNA segments overlap themselves.

The chromosome biocomputer utilizes the polarization state of DNA laser photons to communicate genetic information between cells. This data can be encoded as binary code or stored in memory locations similar to what a computer would provide.

The chromosome biocomputer can serve many uses, from protecting plants against x-ray damage and detecting cancer mutations to reconstructing gene networks and identifying their respective disease-causing genes, and even creating quantum biocomputers using DNA’s quantum holographic properties.

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