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Information Wellness Blog

Detailed Reviews and Guides about energy and informational health and wellness

September 15, 2026 | Editorial

The Metatron Medical Device

Metatron is a non-invasive and painless diagnostic tool which evaluates organs and tissues for their functionality, emitting corrective frequencies to restore natural equilibrium within your body.

The system utilizes cutting-edge technology to scan the body. It detects abnormalities on different levels such as tissue, cell, chromosomal and DNA helix levels.

Bioresonance diagnostics

Your body emits its own electromagnetic frequencies. When energy levels decline due to toxins, stress, inflammation or emotional strain, these frequencies can shift and lead to health issues. A bioresonance test scans your electromagnetic field for imbalances and suggests ways to restore energy flow – an alternative medical test without bloodwork or imaging procedures required!

The METATRON NLS Scan is an advanced bioresonance diagnostic tool used by healthcare professionals to assess patients’ health. Utilizing quantum physics, it provides thorough assessments, including body electromagnetic fields and subtle energy interactions. Once collected, data can be analyzed by trained healthcare providers in order to create customized treatment approaches tailored towards improving overall wellness for individual patients.

Pediatric bioresonance testing is an efficient way of evaluating organ function and immune system balance in children. It can detect imbalances not detectable with traditional methods like bloodwork or allergy panels; often these imbalances are due to environmental factors like food additives, digital screen exposure, electromagnetic fields (EMFs), indoor air pollution or overuse of antibiotics.

Many people use bioresonance hair analysis as a complement to standard lab testing for food intolerances and allergies; however, there is no scientific support for such claims. Instead, hair testing should form part of an integrated holistic approach alongside nutritional guidance from an experienced nutritionist.

Bioresonance scanning can identify some underlying issues, but cannot diagnose diseases or medical conditions. Furthermore, when used alongside alternative therapies like homeopathy or herbal remedies it may give inaccurate results. Furthermore, it should not be used alone to diagnose hay fever or pollen sensitivity; rather it should be utilized alongside proven treatment strategies for managing it. In addition to identifying imbalances within the body, METATRON NLS Scan is also capable of revealing hidden stressors such as toxic relationships and financial pressures that may be hindering healing processes. Furthermore, it can detect negative energy held within physical bodies, making METATRON an invaluable asset for individuals wanting to take charge of their health and wellbeing.

Non-invasive diagnostics

Non-invasive diagnostic techniques represent a paradigm shift in modern medicine, enabling detection of diseases without surgical intervention and with reduced discomfort, risks, costs and improved accuracy compared to traditional diagnostic methods. They reduce patient discomfort, risks, costs and accuracy while increasing accuracy compared to their predecessors in fields like dermatology and oncology – where early disease detection makes treatment simpler – while still being safe and suitable for low resource settings.

Noninvasive technologies have many medical uses, from dermatological conditions and early cancer detection to aging and cosmetic concerns, screening cardiovascular diseases and inflammatory disorders, monitoring treatment progress or patient responses during therapy, to being combined with telemedicine platforms allowing remote consultations and diagnosis. With evolving technology these devices may even detect disease at a cellular level and offer personalized care.

Saliva testing offers many advantages over blood and tissue sampling: it is painless, noninvasive and easy to perform at home; making it an ideal method of monitoring chronic illnesses more frequently. Recent advances in biosensor technology have enhanced saliva testing significantly and made it a viable alternative diagnostic test option.

From their sensing mechanism of mammalian olfactory systems, medical devices known as electronic/artificial noses or tongues (e-noses and e-tongues) have been created with biomimetic cross-reactive sensor arrays (B-CRSAs). These sensors can detect specific olfactory and gustatory elements present in patient samples that contain both liquids and gases; providing an invaluable means to detect, diagnose and identify various pathologies; offering an ideal complement to traditional diagnostic approaches.

Metatron Blue Opal is a wellness tool that provides an in-depth assessment of an individual’s functional state by detecting energy imbalances within their body. Once collected, this data can then be used to generate corrective frequencies that restore equilibrium to energy fields and create balanced frequencies to balance them out. Results from diagnosis are displayed on a computer screen so physicians can pinpoint root cause of problem and guide treatment accordingly; additionally this technology can detect infectious agents within our bodies to aid healing processes.

Metatherapy

Meta-therapy can be an invaluable aid to clinicians when it comes to understanding which mental representations need to be modified and which informational ingredients offer the greatest promise for success with an individual patient. Furthermore, meta-therapy provides feedback about whether clinicians are communicating effectively with those patients: in what manner, amount and timing – whether these messages may be obvious or subtle, fleeting or sustained and random or structured in some way – or perhaps just useful overall. It may not be a silver bullet; nonetheless it helps.

Metatron Z-100

METATRON can detect vascular disease progression early and help ward off major surgeries, including amputation. Its machine learning algorithm detects and analyses changes to perfusion patterns of extremities; then transmits this data directly to a physician who can then decide on the most effective course of action for the individual patient. PAD patients in particular can benefit from using this system as it allows them to detect early signs of worsening while improving quality of life.

Metatron Z-100 Millimetre Wave Therapy Service provides noninvasive millimetre wave therapy services with right-hand polarised 42 GHz signals delivered through an applicator fixed over specific acupuncture points such as Zu San Li (ST-36) or longevity point. This energy restores orderly communication among cells while supporting self-regulation through general information control of intracellular processes.

This treatment also activates mitochondria in cells to increase ATP production, increasing metabolism while improving protein synthesis, ion transport and enzyme activity – as well as strengthening immunity and increasing longevity.

Blue Opal testing is FDA-approved and can help assess your body’s overall level of functioning, helping identify which areas need the most improvement and serving as a blueprint for leading a healthier life. Furthermore, Blue Opal provides wellness insights as it guides conversations around nutrition, exercise and holistic support options.

September 15, 2026 | Editorial

What is Bioresonance Scanning?

All cells, organs and systems within your body generate unique electromagnetic frequencies that emit unique frequencies of their own. When these are disturbed due to toxins, inflammation or emotional stress it may lead to symptoms that do not appear on standard lab tests.

Pediatric bioresonance scanning employs signaling technology to engage your body’s natural communication channels, aiding it to accelerate and regulate its own self-healing mechanisms.

What is Bioresonance Therapy?

Bioresonance Therapy (BRT) is an energy healing technique that employs a device to scan your body’s frequencies and identify imbalances caused by toxins, emotional stress or environmental factors. Once identified, corrected frequencies are transmitted back to your body via bioresonance therapy so as to restore balance and help support mental and physical wellbeing. Bioresonance therapy is noninvasive and an invaluable asset to overall well-being.

Pediatric Bio-Resonance Testing is a safe and efficient way to evaluate your child’s organ health, immune reactivity and neurological balance. Each biological system produces electromagnetic signals with specific frequency patterns; when these patterns become disrupted due to toxins, infections or emotional stress they can produce symptoms which don’t always appear on standard laboratory tests.

These symptoms could include chronic fatigue, unexplained inflammation or feeling “off balance.” Bioresonance scanning identifies these energy patterns and delivers corrective frequencies to restore them. You will either sit or lie down while electrodes are placed on your body to read your energy frequencies.

Bioresonance Therapy works to stimulate your cells and accelerate natural cell communication, helping reduce pain, improve sleep quality and kick start the body’s own healing processes. Also referred to as body biofeedback or pulsed electromagnetic fields (PEMF), Bioresonance is an energetic yet noninvasive solution which complements traditional medicine treatments.

Bioresonance Therapy (BRT) is a form of complementary medicine.

Bioresonance therapy utilizes devices to detect imbalanced energy in your body and provide healing frequencies to restore balance and promote wellness. When these energies become disturbed, illness and disease may result. If bioresonance therapy detects these disturbances and provides healing frequencies accordingly, you may benefit from its application in your treatment plans.

Bioresonance therapy is an integrative wellness approach that draws its inspiration from diverse scientific and holistic disciplines, such as quantum physics and traditional Chinese medicine. At its core is the idea that matter vibrates at specific frequencies that can help balance its vibrational patterns; any imbalance can be corrected with matching frequencies to restore equilibrium.

At each session, patients sit or lie comfortably while electrodes are attached to their skin in order to measure energy frequencies in their bodies. A machine compares this reading against an ideal database frequency set; any abnormal signals identified are then sent back through electrodes onto cells where they can be recognized and corrected through corrective frequencies used to stimulate natural healing processes in their cells.

Bioresonance therapy not only promotes physical health, but can also boost mental and emotional well-being. In particular, it can help combat anxiety by stimulating the release of stress hormones; additionally it supports an innate healing process in order to treat chronic illnesses more successfully.

Bioresonance therapy can also benefit children. This form of medicine can be particularly helpful for diagnosing chronic illnesses that are difficult to pinpoint using traditional means such as bloodwork and imaging, and also detect underlying issues such as environmental pollution or excessive antibiotic use that standard tests don’t pick up on.

Bioresonance therapy for cancer patients can be particularly useful, as it helps minimize side effects associated with chemotherapy and radiation treatments. By providing healthy frequencies to the body, bioresonance can protect cells from becoming damaged while aiding recovery of normal tissues and shorten hospital stays and speed up healing time. Furthermore, it can even be combined with conventional treatments to increase their efficacy.

BRT is a noninvasive therapy.

Every organ, tissue and cell in your body vibrates at its own frequency. When these frequencies become out of sync due to stress, toxins, food sensitivities or infection, bioresonance therapy may help restore equilibrium and promote healing without medication or invasive procedures – as its principles rely on the physical principle that two systems vibrating at similar frequencies can influence each other directly.

An Intuitive Energy Healing session involves sitting or lying down while electrodes are placed on your skin to read your energy frequencies. A machine then compares those frequencies against its database of “optimal” frequencies, isolating any that are disturbed and sending back corrective frequencies that balance out your system – creating a noninvasive, painless procedure which promotes psychophysical well-being and activates self-healing processes.

Bioresonance test results can then be used to formulate a holistic treatment plan, including detoxification supports, nutritional modifications and functional medicine therapies. BRT may also address root causes of symptoms like chronic inflammation or low immunity that don’t appear on traditional lab tests.

Mental wellbeing extends beyond your brain; emotional trauma, chronic stress and unresolved grief can have lasting impacts on nervous, immune and cellular systems as well. Pediatric bioresonance testing provides a noninvasive solution for identifying problems and supporting wellness among children.

Bioresonance scanning and therapy is one of the latest breakthrough therapies available, quickly growing in use among patients as they report significant relief from symptoms. Although results are often immediate, more research must be conducted in order to ascertain its long-term efficacy.

BRT is a safe therapy.

BRT is an innovative holistic therapy that works with your body’s cellular communications to restore balance at the cellular level, without pain or discomfort. The idea behind this healing therapy is that every cell, organ, and system in the body vibrates at its own frequency; when toxic substances, infections, or emotional stress enter your system these frequencies may shift and bioresonance scanning can detect imbalanced frequencies before sending “corrected” ones back out to those areas to help bring your body into harmony and naturally heal itself.

BRT draws its principles from various scientific and holistic disciplines, including quantum physics, traditional Chinese medicine and homeopathy. At its core is electromagnetic oscillations emitted by all living organisms which can be recorded using special devices. When healthy organs or systems are identified using this approach, impulses with appropriate frequencies can be sent out from these devices directly into that part of the body to enhance healing and eliminate pathogens present.

Though BRT may not have scientific backing behind it, many have found it safe and effective in supporting health and wellbeing. It should be noted, however, that this approach should never replace professional medical care; if you suspect serious illness it’s wise to consult a physician immediately for diagnosis and treatment options.

If you are suffering from symptoms like fatigue, chronic inflammation or depression it is vital that they are addressed with the assistance of an experienced therapist. Such issues often stem from emotional trauma or unresolved grief which has negative repercussions for both nervous and immune systems. A full body bioresonance scan may reveal its root causes as well as provide recommendations for complementary treatments that will speed your healing journey.

Modern technology makes it easier than ever to find relief for physical and emotional ailments. If you want a safe, natural, comprehensive approach to wellness then contact Altimed now.

September 15, 2026 | Editorial

Anxiety Medicine That Gives You Energy

Being nervous or stressed is normal, but if it interferes with your daily life, reach out to a mental health provider immediately. They may offer cognitive behavioral therapy (CBT) and other treatments designed to soothe anxiety.

Antidepressant medications such as SSRIs and SNRIs are the go-to treatments for long-term anxiety treatment, as they balance serotonin levels in the brain to alleviate persistent worry and improve overall mood over time.

Anxiety Medicine

There are various medications to assist in the management of anxiety. They work by altering how nerve cells communicate in the brain, helping to relax an overactive limbic system. One such treatment option are selective serotonin reuptake inhibitors (SSRIs). These drugs increase levels of serotonin, a chemical messenger which helps stabilize mood and decrease persistent worry over time. Furthermore, SNRIs increase activity of norepinephrine messenger chemical that boosts energy. Other medications prescribed to relieve anxiety include benzodiazepines and the antihistamine hydroxyzine (Visaril). Benzodiazepines increase GABA neurotransmitters to slow nerve signals down and relax you; antihistamines like Visaril work by blocking histamine receptors to reduce excessive activity in the central nervous system.

If SSRIs fail to bring relief, your doctor may suggest another medication from this same class, such as sertraline (Zoloft), citalopram (Celexa) or venlafaxine (Effexor). These may take several weeks before starting to work effectively; alternatively, an atypical antidepressant such as desvenlafaxine (Fetzer) could work by blocking enzymes that produce norepinephrine and dopamine that contribute to stress levels in your brain – which inhibiting certain enzymes that produce norepinephrine and dopamine that produce norepinephrine and dopamine which contributes to stress levels thereby helping it work faster in helping treat depression than its competitors dope

Anxiety medications may not be a cure-all, but they can significantly lessen symptoms when combined with therapy or lifestyle changes. A mental health professional trained in cognitive behavioral therapy (CBT) can teach new ways to respond to anxious thoughts and feelings; such as learning when your fear is unwarranted and practising relaxation techniques. Furthermore, CBT therapists may teach mindfulness meditation practices or practices focused on staying present.

CBT can also address specific triggers that cause anxiety, such as social anxiety or panic attacks. Acceptance and Commitment Therapy (ACT), an emerging form of CBT which combines mindfulness-based stress reduction with traditional CBT, teaches patients to accept difficult emotions and behaviors and develop strategies for changing them.

If you need anxiety medicine, Nurx may offer prescription treatment at as little as $0 copay and $25 monthly without insurance coverage. Start with an online evaluation where a licensed healthcare provider will review your symptoms and health history to devise a personalized treatment plan tailored specifically for you.

Energy Medicine

Energy medicine aims to treat imbalances in the energy fields that purportedly exist both inside and around humans, and psychiatrists who specialize in energy medicine can help you develop an energy regimen tailored specifically for you. They’ll take into account your diagnosis, medical history and preferences when devising an individualized treatment plan that makes sense.

GAD treatment centers around learning new ways of living with persistent fears and worries associated with this condition. Talk therapies may teach you how to cope with these thoughts and feelings while your doctor may also prescribe medication if necessary. Diet, exercise and adequate rest can all help manage anxiety symptoms. Your physician may also suggest supplements to promote physical health and wellbeing – these dietary supplements should generally be safe but should never replace a prescribed drug. Energy therapies like Reiki and Healing Touch should never replace conventional medical treatment; rather, they serve as complementary therapies and should complement other forms of therapy. They do require training, however, so beginners are typically advised against attempting them for themselves.

Pain Medicine

Everyone feels anxious from time to time, but if your anxiety prevents you from living life to its fullest or causes physical symptoms such as chest pain or dizziness, medication could be a viable treatment solution – particularly when used alongside lifestyle changes and therapy.

Anxiety medication should be approached as a personal decision that must be discussed with your mental health provider. They will guide you through all available medication options until finding one that best meets your needs based on diagnosis, medical history and other relevant aspects. When creating a plan of care they will consider all these elements when developing a treatment plan tailored specifically for you.

Antidepressant medications called selective serotonin reuptake inhibitors and serotonin and norepinephrine reuptake inhibitors (SSRIs and SNRIs, respectively) are popular choices for treating anxiety. These antidepressants increase levels of serotonin in the brain while simultaneously increasing norepinephrine to improve energy levels and fight depression.

Other anxiety medications include benzodiazepines, buspirone and hydroxyzine. While these drugs can provide immediate symptom relief, they may lead to dependency or cause side effects, so they should only be used short-term or during anxiety flare-ups.

Meclizine is an antihistamine frequently prescribed to treat motion sickness and dizziness, but can also help relieve anxiety symptoms during an attack. Although Meclizine won’t reduce anxiety over time, it can reduce nausea and dizziness during attacks to provide temporary relief.

Follow your doctor’s directions when taking anxiety medications, as this could affect its effectiveness and side effects. They may advise specific times or ways of taking it or managing side effects. Furthermore, alcohol and other medicines that can interact with anxiety medicines should also be avoided to ensure effective results from medication usage. Skipping doses or overdoing it could make anxiety worsen while hindering its effectiveness as a solution.

Sleep Medicine

Many individuals find anxiety medications beneficial in alleviating both the physical and emotional symptoms associated with their condition. Anxiety meds work by rebalancing neurotransmitters such as serotonin, norepinephrine, and Gamma Amino Butyric Acid (GABA), to calm an overactive limbic system. Long-term treatments typically consist of antidepressant medication like SSRIs or SNRIs that aim to boost mood while diminishing persistent worry over time. Buspirone can provide additional assistance when antidepressants alone aren’t enough without producing sedating effects. Beta blockers may help ease situational anxiety such as fear of public speaking by decreasing physical symptoms such as racing heart and shaking hands. For more immediate symptom relief, benzodiazepines (known as benzos ) increase neurotransmitter levels to slow signals between nerve cells. They provide rapid relief with few side effects but should only be used temporarily due to risks of addiction and dependence.

Medication may be used in combination with other therapies, including cognitive behavior therapy (CBT). CBT helps change unhelpful thought patterns and teach ways of coping with things that trigger anxiety. A mental health professional may recommend exposure therapy in which gradually confronting what triggers your anxiety can build confidence in managing it better.

Maintain your treatment plan, taking medications as prescribed, regardless of any adverse side effects, as well as practicing strategies learned with your mental health provider to effectively manage anxiety.

If you’re considering trying herbal or dietary supplements, speak to your doctor first to ensure they’re safe for use and won’t interact with any existing medications you take. Beyondblue Australia – Australia’s national depression initiative and The Black Dog Institute provide additional support and information.

Avoid things that contribute to anxiety, such as smoking and excessive caffeine intake. Consult with a qualified support service, your physician or healthdirect for guidance in quitting or cutting back these substances; alternatively you could search consumer medicine information to learn about medicines available to treat anxiety.

September 15, 2026 | Editorial

How Does Intermittent Fasting Reverse Aging?

Intermittent fasting (IF) and its variants such as fasting-mimicking diets offer safe strategies to extend lifespan and healthspan by decreasing age- and disease-risk factors without severe caloric restriction. They stimulate regeneration through stem cell-sensing pathways while supporting stem cell regeneration through regeneration processes.

Time-restricted eating forces the body to focus on repair, energy use and system balance. Studies show that intermittent fasting (IF) and fasted metabolic diet (FMD) reduce biomarkers of insulin resistance, inflammation and oxidative stress.

1. Improves Blood Circulation

Fasting can help improve circulation and lower oxidative stress levels – an often-linked contributor to premature aging and chronic diseases.

Studies suggest that prolonged treatment with IF, PF or FMD may increase neural stem cells and reduce neurodegeneration in normal mice19; the mechanisms underlying these effects remain unknown.

But, like with many diet and fitness trends that gain prominence, intermittent fasting comes with its share of misinformation. It is crucial that you learn about it from reliable sources to ensure you’re following an appropriate program tailored specifically to you and your specific needs. Atrius Health providers can work with you to determine whether intermittent fasting suits your lifestyle before providing safe and effective protocols such as the ProLon Fasting Mimicking Diet (FMD). For more details on different fasting patterns click here.

2. Reduces Inflammation

Diet and exercise trends often originate in legitimate science; however, when they reach mainstream media coverage they often exaggerate benefits while downplaying risks – the current fad for intermittent fasting being no exception.

IF, PF and FMD all show positive effects on longevity, markers of health, stress responses, inflammation levels, genomic instability and regeneration processes in simple organisms, laboratory rodents and humans1.2.1

Intermittent fasting not only promotes anti-aging benefits, but it can also reduce levels of glucose, cholesterol, triglycerides and C-reactive protein after eating in people who already had elevated baseline levels due to intermittent fasting triggering various changes that promote healthy cells and DNA in animal studies; animal tests have even indicated it helps protect against neurodegenerative disorders like Alzheimer’s.

3. Decreases Blood Pressure

Even though calorie restriction offers anti-aging benefits, keeping up with its restrictive dietary demands may not be feasible for most. Intermittent fasting (IF) and periodic fasting-mimicking diets have emerged as effective longevity-promoting solutions without these difficult requirements1.

Studies of intermittent fasting (IF) and periodic fasting (PF) among both laboratory rodents and humans demonstrate that cycling between water-only or severely restricted caloric intake periods with periods of free eating results in positive changes to disease risk factors such as insulin resistance, oxidative stress, inflammation, and genomic instability.

At BioAge Health in Eagan, Minnesota, we offer physician-supervised intermittent fasting using ProLon FMD. Prior to beginning, we will assess your health and perform an exam to make sure fasting won’t pose a danger. Get in touch with us now in Eagan, MN to set up an appointment – we look forward to helping slow down aging!

4. Decreases Risk of Cancer

Research suggests intermittent fasting may reduce your risk for cancer by improving cellular repair processes and altering which genes are expressed.

Scientists believe intermittent fasting can help protect against oxidative stress, which has been linked to various diseases including heart disease and cancer. Furthermore, fasting appears to increase production of the brain-derived neurotrophic factor which promotes healthy brain functioning.

Additionally, intermittent fasting helps your body enter alternative metabolic modes that conserve energy and protect the body from disease. Animal studies have demonstrated this practice can delay and even reverse aging processes, reduce oxidative stress levels, enhance biomarkers of disease detection and extend lifespan.

5. Decreases Risk of Heart Disease

Research has demonstrated that intermittent fasting can reduce heart disease risk in rodents by improving metabolic health, increasing insulin sensitivity and decreasing inflammation. Furthermore, this practice prevents conditions like fatty liver and hepatocellular carcinoma from appearing.

However, results of human studies vary widely: some trials indicate no effect, while others show beneficial results for cardiovascular systems.

Recent research employed network meta-analysis as an effective and rigorous means of analysis. This method allows researchers to directly compare interventions that were not directly tested via randomised controlled trials (RCTs).

Analysis revealed that intermittent fasting techniques were effective at lowering cardiovascular disease risk factors, including body weight, fat-free mass, waist circumference and blood pressure. Time-restricted eating proved particularly effective; though this option could benefit everyone’s cardiovascular health.

6. Decreases Risk of Alzheimer’s Disease

Alzheimer’s disease is an accelerating neurodegenerative condition affecting over 6 million Americans. It’s associated with disruptions to circadian rhythms, poor sleep quality and cognitive decline due to beta amyloid plaque accumulation in the brain. Studies indicate fasting may help mitigate its development by modulating biomarkers such as glucose metabolism, insulin resistance, autophagy, gut microbiome composition and neuroinflammation – potentially decreasing symptoms like disruptions to circadian rhythms, poor sleep quality and declining cognitive function.

Intermittent fasting (IF) is an eating pattern in which eating occurs for only short windows of hours or days per week, typically two. 5:2 fasting can help limit calories consumed on two of those days; you consume regular amounts on all other five. Studies on animals have demonstrated its positive benefits by improving biomarkers of aging and decreasing oxidative stress levels during IF cycles.

7. Decreases Risk of Diabetes

Studies indicate intermittent fasting can reverse aging by helping prevent chronic diseases that could shorten life span. Furthermore, intermittent fasting helps people lose weight and improves overall health – something both your heart and brain will thank you for.

Intermittent fasting plans typically utilize periods of eating and fasting in alternation; such as 5:2 dieting, 16:8 dieting, or other time-restricted eating plans.

Studies conducted on lab animals and humans have demonstrated the benefits of intermittent fasting (IF), periodic fasting (PF), and plant-based fasting diets such as intermittent fasting diets (IFD) on risk factors for diabetes and heart disease, such as blood pressure, cholesterol levels, triglycerides levels, and inflammatory markers – even after three monthly cycles of either intermittent fasting (IF), periodic fasting (PF), or fasting diet diet (FMD).

8. Decreases Risk of Stroke

Over time, humans experience immunosenescence – the gradual loss of immune function associated with age – and inflammaging (chronic low-grade inflammation). According to emerging research, intermittent fasting (IF) may help counter these trends, particularly among middle-aged and older adults.

Intermittent fasting (IF) has been shown to decrease pro-inflammatory cytokines levels and enhance autophagy in mice, rats and humans. One study conducted with overweight and obese people associated dawn-to-dusk IF with upregulation of autophagy genes as well as improved inflammation profiles.

Preconditioning with IF may be due to its ability to decrease oxidative stress and inflammation levels in the body, thus decreasing susceptibility to stroke. Future research should explore IF’s effect on high-risk subjects as well as its combination with other health and wellness practices to increase ischemic tolerance. Its flexible lifestyle approach makes IF an easily adoptable way of both decreasing stroke risk and speeding recovery from one.

9. Decreases Risk of Alzheimer’s Disease

Intermittent fasting leads to several metabolic changes, which increase insulin sensitivity and promote use of ketones as energy sources, leading to reduced oxidative stress damage and inflammation responses that pose risk factors for Alzheimer’s disease.

Studies on mice have demonstrated that time-restricted feeding (TRF), an intermittent form of fasting which restricts eating windows without restricting how much is eaten daily, can reset circadian rhythms to help improve memory retention while decreasing beta-amyloid plaque build-up in the brain and protecting against vascular dysfunction – two potential risk factors associated with Alzheimer’s.

Preclinical and clinical studies demonstrate that periodic fasting (PF and FMD cycles alternating with normal refeeding) delays immunosenescence and inflammaging, and promotes skeletal muscle protein synthesis and immune function; however, such interventions may accelerate sarcopenia among older adults.

10. Decreases Risk of Cancer

Animal studies show that FMD cycles increase quiescent satellite cells that promote muscle growth and regeneration. These cells coexpress Pax-7 transcription factor as well as MyoD protein that promotes differentiation of muscles; additionally they show signs of improved autophagy processes.

These benefits of fasting may help increase healthspan and delay or reverse aging; however, more research in humans is still needed. At BioAge Health in Eagan and Twin Cities metro area we offer physician-supervised intermittent fasting using ProLon FMD or similar types of fasting that would make ProLon FMD unsafe for you – contact us now to book an appointment!

September 14, 2026 | Editorial

Reverse Aging Jellyfish

Marine scientists were bemused when Giorgio Bavestrello and Christian Sommer reported that Turritopsis dohrnii jellyfish could escape death by returning to its juvenile polyp stage, an event known as ontogeny reversal that defied conventional dogma that life flows forward from fertilisation to death.

How They Do It

Once a mature jellyfish reaches sexual maturity, it spawns eggs and sperm that subsequently fertilize, producing planulae larvae which settle onto surfaces such as ocean floors and ship hulls to form colonies of polyps. When these colonies reach reproductive maturity they release more planulae which then form colonies of medusae that eventually grow large enough to reproduce and spawn more planulae, repeating this cycle again and again. When one of these adult medusae becomes physically damaged or stressed out it reverts back to polyp stage in order to evade death by activating genetic programs from earlier life stages; when an adult medusa becomes stressed or damaged it will reverts back to polyp stage in order to evade death by activating its genetic programs from earlier life stages through genetic programming activated through early life stages reactivated genetic programs from earlier life stages that will then resume again and repeats this cycle again until death occurs unless prevented.

This unorthodox life cycle has earned this immortal jellyfish the moniker ‘Benjamin Button jelly’; however, scientists still are unaware of how it works. A team led by marine zoologist Stefano Piraino at University of Salento set out to discover more by collecting samples from Mediterranean waters and comparing T. dohrnii genome with another jellyfish species called Turritopsis rubra that doesn’t display biological immortality.

Researchers used genome-wide transcription analysis to find that T. dohrnii cysts expressed more variants and copies of genes encoding DNA repair proteins, suggesting improved replication capabilities. They also observed that genes involved in maintaining telomeres, protective caps at chromosome ends that shorten with each cell division to cause aging and senescence, were highly active within T. dohrnii cysts; suggesting they have evolved compensatory strategies against loss during polyp reversion.

Stresses to medusae such as starvation, physical damage and changing water temperatures or salinities cause them to revert back into polyp state, turning back biochemical timers on individual cells like an anti-virus software reset button for computers. When these situations arise, researchers believe this reversion process works like a reset button on computers – changing biochemical clocks back and starting over from square one.

Why They Do It

Researchers were stunned when they witnessed a jellyfish doing what seemed impossible: reverse its own life cycle. Turritopsis dohrnii jellyfish species is the only known one capable of doing this and has gained the moniker “Benjamin Button.” By doing this backwards reversal of development, it allows it to avoid both ageing and death – becoming biologically immortal.

Discovered quite by accident, marine zoologists Giorgio Bavestrello and Christian Sommer were rearing T. dohrnii polyps in a jar when they observed that when under stress they shrunk into balls of tissue called cysts. When the scientists rechecked them later, they were amazed to discover that those cysts had returned as medusae without producing gametes for reproduction.

Over two years, the team investigated what caused this strange behavior. By comparing T. dohrnii polyp genomes with those of their close relatives and discovering that polyps expressed less of the genes associated with cell differentiation and organ formation whereas medusae expressed significantly more; suggesting higher developmental potential in medusae.

Pascual-Torner and her colleagues wanted to gain a better understanding of this difference between T. dohrnii polyps and medusas by isolating cells from both stages and analyzing their gene expression profiles. Their researchers discovered that polyps had more genes associated with DNA repair and telomere maintenance compared with medusae, suggesting they might maintain genome integrity after switching life cycles to become medusas again. They were able to pinpoint several specific genes which appear to play roles in T. dohrnii’s immortality that may also exist elsewhere in other organisms.

What You Can Do About It

Scientists have spent decades studying ‘immortal jellyfish,’ or Benjamin Button jellies, which have the ability to defy mortality by returning to their baby polyp stage and thus delaying death – earning them their unique name of Benjamin Button jellies. By understanding their mysterious lifecycle, scientists hope their understanding could lead to new treatments for human aging and diseases like cancer.

Marine biologist Maria Pascual-Torner and her colleagues have conducted an in-depth genomic sequence analysis on T. dohrnii to uncover its molecular mechanisms behind its remarkable immortality. Through comparison with closely related but non-immortal Turritopsis rubra jellyfish species, their researchers discovered that T. dohrnii has more copies and variants of genes involved with cellular regeneration, cell reprogramming, and DNA repair processes compared with Turritopsis rubra species.

These genes become active when T. dohrnii is under stress, leading researchers to speculate that they play an essential role in its ability to reverse development and transdifferentiate. Furthermore, heat shock proteins – known to promote human longevity – appear more active. Data also suggests upregulation of genes involved with controlling telomeres – the protective caps at the ends of chromosomes that shorten with age and contribute to senescence – further suggesting T. dohrnii cysts have more active heat shock proteins.

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