Genome sequencing has revolutionized medicine, linking hereditary disease with specific genes and providing at-home genetic tests, but has also led to new forms of inequality and misinformation. This month on Short Wave we bring you a film exploring these complex issues relating to genome testing.
Cell migration trajectories and pause frequencies were observed for WT and WAVE1-KO cells that expressed either EGFP-WAVE1 or EGFP-WAVE2 at their leading edge.
The story of the wave
The Wave by Todd Strasser is an unsettling story of a high school classroom experiment that turns into an oppressive cult. Inspired by real events where a teacher led his students in creating an authoritarian police state within their school, The Wave serves as a warning against fascism taking root.
Beginning with History Teacher Ben Ross showing his class a documentary on Hitler’s rise to power in Germany, his students struggle to understand how ordinary Germans could so easily fall for such inhuman ideologies. On day two he launches an experiment and begins teaching them about “The Wave”, an initiative designed to foster discipline and community by obeying authorities strictly.
At first, Gordon High’s experiment appears successful. The Wave quickly gains adherents among some of its brightest students – such as David Collins who enthusiastically introduces it to his losing football teammates and Robert Billings who frequently faces bullying but becomes one of its staunchest supporters. Yet as violence breaks out and Mr. Ross acts more militaristically than originally planned, students begin to suspect its true intentions.
As the movie progresses, some students begin speaking out against The Wave movement and its powerful leader’s abuse of authority. Laurie, editor of the school newspaper, rallies her friends to publish an expose exposing The Wave. This causes many students to abandon it but also reignites fanaticism among some devoted members.
By the end of the film, it becomes abundantly clear that The Wave is an extreme and oppressive cult. A particularly chilling scene occurs in which Frank (Justin Long), an insurance worker in The Wave, is given an injection of hallucinogens that causes him to bounce between board meetings, nightclubs, shootouts and alternate dimensions with ease.
Though The Wave deviates considerably from its source material, it remains a brilliant thriller. With its fast pace and stunning visuals helping to hide any awkward scripting issues. But had there been more focus and an unexpected conclusion, this could have been truly groundbreaking experience.
The technology
Storing digital movies has never been simpler with cloud computing, but biologists are taking steps towards developing an organic recorder. Synthetic biologist Seth Shipman and colleagues recently used CRISPR-Cas to embed an entire movie in E. coli genome using CRISPR-Cas.
Researchers selected five frames from British photographer Eadweard Muybridge’s Human and Animal Locomotion series and converted them to DNA fragments, then introduced one each day over five days into bacteria culture at a rate of one frame per day for five days before sequencing to reconstruct the original image.
Genome sequencing was heralded as a breakthrough that could potentially link diseases with specific genes. But as this episode of Short Wave shows, this ability also raises ethical concerns; furthermore, at-home genetic tests promise personalized medicine right in our living rooms; but can they really be trusted?
The future
Populist-authoritarian movements like The Wave (which does not appear to have any particular political ideology beyond nationalist claims and perhaps some leftist anticapitalist ideas) appeal due to their ability to unify disparate groups into one cohesive and powerful clique, suggesting liberal democracy has its downsides – in this instance cliquishness and inequality. Furthermore, liberal democracy may create its own dangers; one scene shows an enormous CGI rockslide careening towards an idyllic coastal town creating destruction and death.
The AO Scan is a non-invasive, comprehensive tool that analyzes the energetic state of the body. It can identify potential health issues as well as guide personalized wellness interventions – providing hope to chronic disease management.
Utilizing a bone-conduction transducer headset, this test uses resonating frequencies captured from within to compare them against blueprint frequencies and identify imbalances across over 130 organs, cells, bones and chromosomes before providing a report containing recommendations for healing.
Personalized Approach to Disease Management
AO Scan technology is a noninvasive way of analyzing an individual’s electromagnetic field to detect imbalances. Additionally, this innovative tool has multiple benefits, such as improved chronic disease management and enhanced patient outcomes.
Electromagnetic wave diagnostics is an alternative approach that is safe and noninvasive to traditional diagnostic techniques that may be painful and inconvenient for patients. By collecting information using electromagnetic waves instead of blood samples or biopsies that could pose risks, electromagnetic wave diagnosis provides a more comfortable solution.
AO Scan technology utilizes electromagnetic waves to capture and transmit energy frequencies associated with every organ, cell, bone and chromosome in your body. These frequencies are then compared against blueprint frequencies for healthy organs and tissues to record any deviations from equilibrium, providing information such as nutritional deficiencies, heavy metal exposures or potential toxicities as well as any possible hypofunctioning frequencies from one to nine on a scale of 1-9. Additionally, this report can reveal potential toxicities such as heavy metal poisoning.
This revolutionary technology draws its inspiration from the scientific contributions of Nikola Tesla, Albert Einstein and Dr. Royal Rife who understood everything physical is actually nothing more than energy frequency. Furthermore, it’s supported by peer-reviewed literature reviews, independent evaluations of research results, real world application evidenced through astronauts, cosmonauts, doctors, chiropractors and naturopaths as well as documented successes resulting in documented successes of its methodologies being utilized by them all – making this technology truly revolutionary!
AO Scan can assist in both identifying and balancing vibrational frequencies of each organ as well as emotional imbalances, which is especially helpful in combatting stress-induced diseases like cardiovascular conditions or even helping athletes improve performance by increasing training program efficiency.
The AO Scan device provides an accessible and affordable means of tracking your body’s health. Its advanced features enable users to perform multiple scans at the same time and produce reports with more in-depth results than ever. Plus, wellness practitioners and spas can utilize it as part of personalized care plans for their clients.
Non-Invasive
AO Scan is a noninvasive technology that scans a body’s electromagnetic field to assess its state of health. It has received much praise as an approach for managing chronic disease, though more research needs to be conducted before its efficacy can be verified. Furthermore, it offers an alternative to time consuming and invasive diagnostic techniques currently in use.
According to the AO Scan device, every organ, tissue and cell in our bodies emit a distinct electromagnetic frequency that the scanner analyzes and compares against healthy cell frequencies for comparison purposes. With this data in hand, a comprehensive assessment is made regarding your energetic status.
AO Scan provides more than just diagnostic services; it also offers effective solutions. By employing energy waves to reset frequencies in tissues and organs affected by imbalance or stress, it can restore their optimal state and help treat symptoms like anxiety, chronic pain, insomnia or fibromyalgia as well as cancer or cardiovascular disease.
AO Scan is an easy-to-use device designed for personal or professional use in natural healthcare practices, providing patients with insight into their body’s energetic health and identifying imbalances, in addition to creating tailored nutritional supplements.
The AO Scan can identify over 130 frequencies associated with blood, bones, chromosomes, and skin. Once identified, these frequencies are then compared against the ideal frequencies in its database in order to find any imbalances and suggest therapy solutions suited for specific conditions. As well as detecting imbalances directly through its software, the AO Scan also offers therapeutic frequencies directly into patients through imprinted sugar pellets, mineral water bottles or bracelets which they consume on a daily basis for improved health benefits.
Cost-Effective
AO Scan is an affordable technology that gives patients insights into their bodies. It works by detecting any imbalances in electromagnetic fields of the body and then sending healing frequencies to restore balance. Furthermore, this tool also serves to prevent chronic diseases by identifying root causes for imbalances within it – helping you take charge of your health by cutting medical expenses while prioritizing prevention.
Bio-resonance scanning devices such as AO Scan can give you fast, accurate and comprehensive results in minutes. They can detect imbalances across your entire system from cells to whole body, offering personalized recommendations for improving health and wellness such as diet changes, supplement suggestions or lifestyle modifications.
The AO Scan is a handheld portable device that measures the energetic signature of both physical and emotional well-being. It can pinpoint imbalances in chakras, meridians, organs, toxins and other aspects of physical health; determine sources of stress; provide lifestyle advice to make healthier changes; or even suggest suitable supplements to take.
Ao Scan uses quantum physics principles to scan your electromagnetic field and identify imbalances or disturbances, drawing upon research conducted by Nikola Tesla, Raymond Rife, Albert Einstein and other scientists who theorize that all things are made up of energy at its core. It’s easy to use and can be conducted either at home or a doctor’s office.
AO Scan provides a three-dimensional view of the human body that’s essential for surgical planning and diagnosis, yet is noninvasive with no radiation risks posed. Physicians can also use it to track patient progress over time.
Ao Scan‘s scanning technology is a revolutionary advance for future medicine, helping physicians diagnose a wide variety of health conditions ranging from cancer detection and other inflammatory disorders, to measuring effectiveness of different therapies so they can tailor treatment plans accordingly.
Revolutionary Technology
Researchers anticipate AO technology becoming an indispensable component of biological tissue imaging, from structural to functional imaging and beyond. Not only can it aid with diagnosis, but AO technology may also shed new light on how light inputs transform through each stage of visual processing – from the eye’s optics through retina and cortical circuits – as it continues its rapid advancement.
Ao Scan is a non-invasive bioresonance device designed to assess your electromagnetic field to detect imbalances and disturbances within your body’s electromagnetic fields. It works by scanning vibrational frequencies in comparison with healthy Blueprint Frequencies before sending sympathetic vibrations back into your system to restore balance and bring you back towards homeostasis – nature’s state of equilibrium and wellbeing.
The Ao Scan research is revolutionizing how chronic disease management is approached by changing people’s approach from treating symptoms alone to targeting root causes of diseases and providing holistic perspectives of patients’ wellbeing and healthcare professionals alike. Furthermore, its cost-cutting measures enable healthcare providers to track disease progression easily while offering them an affordable monitoring tool.
Contrary to traditional forms of medical diagnosis, an ao scan provides a more holistic perspective of an individual’s health status. It identifies energy patterns that could contribute to chronic illnesses and helps physicians devise tailored treatment plans; additionally, its results can also be used to measure effectiveness of treatments and determine their impact on patient health.
Though research on AOScan technology is in its infancy, it has already demonstrated tremendous promise to improve clinical outcomes and lower healthcare costs across many diseases. Furthermore, its ability to pinpoint fracture locations without needing an invasive procedure makes it a valuable resource for orthopaedic surgeons.
Integrating the ao Scan into your blog is an effective way to promote longevity discoveries and highlight its significance for individual health journeys. Recent advances in longevity research provide plenty of new information that can support the promotion of ao Scan technology.
There are various specialists who specialize in treating hormonal imbalances. Endocrinologists, gynecologists and integrative health practitioners all possess the appropriate credentials to provide treatments for hormone-related conditions; each has his or her own toolbox of resources for this process.
Jennifer Foege has always been passionate about learning. That drive led her to develop Internationally Recognized Certification courses.
Integrative endocrinology
Holistic hormone health practitioners use various approaches to help their patients with hormonal imbalances, including thyroid conditions, adrenal fatigue, polycystic ovary syndrome (PCOS) and polycystic ovary syndrome (PCOS). Integrative endocrinologists take an integrative approach in helping their patients find balance with optimal hormonal levels; they may suggest diet adjustments, exercise programs and supplements among others.
Integrative endocrinologists take great care in listening to and understanding their patients, taking into account other variables that could potentially contribute to their condition such as stress levels, sleep habits and daily routines. By adopting this more comprehensive and holistic approach to healthcare, integrative endocrinologists can identify causes of hormonal imbalance and provide solutions that will promote overall wellness.
Integrative endocrinologists offer more tailored approaches to hormone health than their traditional counterparts do, taking an individualized approach with each patient and treating each person as an individual. Integrative endocrinologists encourage lifestyle changes that support hormonal balance such as eating more omega-3 rich food or regularly exercising. If necessary they may even suggest herbal or dietary supplements to balance hormone levels.
Integrative endocrinologists often provide superior treatment options compared to their traditional counterparts. Integrative doctors tend to rely more heavily on natural therapies like acupuncture and herbal remedies than synthetic ones, as well as prescribe lower dosages of hormones which could potentially cause side effects.
Before making an appointment with a holistic hormone doctor, do your research first and ensure they are licensed and board-certified in your state. Also write down all medications or supplements you are currently taking so your physician has an accurate picture of your current medical situation and can avoid potential conflicts between different prescription.
Once you complete this course, you will receive a digital badge and Certificate of Completion which can be shared on social media or displayed in your office to show your commitment to hormone health. Whether you want to deepen your knowledge about hormones or just make your practice more holistic, this course has something for you!
Bioidentical hormones
Hormones are produced naturally by your body to send messages throughout your bloodstream that regulate metabolism, heart rate and reproduction systems. When hormone levels get out of sync it can have serious ramifications on both mood and energy levels; symptoms including hot flashes, insomnia and decreased libido may all point toward hormonal imbalance.
Bioidentical hormones offer a holistic solution for relieving symptoms related to hormone deficiencies. Formulated in a laboratory, bioidentical hormone replacement therapy mimics the chemical structure of natural hormones produced by your body. Bioidentical hormones may come from wild yams or soybeans; some brands such as Estrace or Prometrium manufactured by pharmaceutical companies may be FDA-regulated while compounding pharmacies may manufacture them but without this regulation; quality and cost may differ significantly between products offered through these pharmacies.
Bioidentical hormones are frequently prescribed to help women through perimenopause and menopause, alleviating symptoms like hot flashes, vaginal dryness and low libido. Furthermore, they have also been found to increase bone density, prevent osteoporosis and decrease the risk of venous thromboembolism (DVT) among postmenopausal women.
However, these hormones have been linked with an increase in breast cancer risk and high cholesterol levels for some women, as well as stroke and heart disease risks. Because of these issues, many doctors now recommend plant-based estrogen treatments instead.
Hormonal imbalance is a serious health problem, and cannot be fixed through traditional means alone. Instead, consider finding a hormone practitioner who uses functional medicine and bioidentical hormones to restore balance to your hormone levels and feel like yourself again.
Bioidentical hormone replacement therapy (HRT), unlike traditional HRT which combines synthetic and progestin hormones, consists of plant steroid compounds. As such, bioidenticals provide a more natural version of the hormones your body naturally produces.
Functional medicine
Hormonal imbalances affect many lives, and functional medicine and bioidentical hormones provide a holistic and natural treatment option to address them. Their patient-centric approach addresses root causes of imbalances to create life-changing health benefits for countless individuals.
Functional medicine works on the principle that your body’s various systems function together. If one system doesn’t function optimally, this could have serious repercussions for all areas. Therefore, it’s crucial that you find a practitioner who understands this principle and will take time to gain an understanding of your medical history and treat you appropriately.
Functional medicine practitioners take into account your medical and family histories, diet, lifestyle choices and environmental influences when diagnosing you. They use cutting edge lab testing to gain an in-depth view of how well (or not!) your body is operating and use those results to formulate a personalized treatment plan with herbs, supplements, therapeutic diets, detoxification programs, exercise therapy or stress-management techniques as needed.
Functional medicine practitioners vary considerably, from those certified in functional medicine to those with extensive training or specialization, such as digestive disorders or hormone replacement therapy. When selecting a functional medicine practitioner it is a good idea to inquire as to their credentials and experience.
Functional medicine differs significantly from traditional medicine in that practitioners focus on root causes rather than symptoms, which explains its immense popularity. People typically visit a functional medicine practitioner when suffering from chronic illness or mysterious disease that conventional doctors cannot pinpoint; the functional medicine practitioner will then act like your personal medical detective in uncovering any hidden sources for your condition.
Functional medicine is a relatively recent advancement of modern medicine that embraces an emerging understanding of how the body operates as an integrated whole, creating a paradigm shift in thinking about health and illness.
Functional medicine has grown increasingly popular with both patients and healthcare providers, offering it at many large medical systems and private practices across the U.S. Many believe functional medicine represents the future of healthcare delivery.
Personalized care
Hormonal imbalances are often at the heart of many women’s health concerns. Hormone health practitioners specialize in diagnosing and treating hormone imbalances so that women can regain their optimal state of wellness again. Hormone imbalance symptoms may include bloating, abdominal pain, fatigue and mood swings as well as interference with sleep and fertility issues. Hormone health practitioners can identify and address any root causes behind hormone imbalances so you can feel like yourself again!
Personalized care refers to customizing healthcare services according to each patient’s specific needs and preferences, in order to enhance their healthcare experience by meeting emotional, social, and clinical requirements more efficiently. Furthermore, personalized care involves using evidence-based medicine, advanced lab testing techniques, as well as holistic approaches with multiple disciplines participating.
Personalized care requires creating a tailored care plan. Doing so can reduce stress and discomfort, decrease time to diagnosis and cure, instill confidence in clinicians’ treatments and increase likelihood of success through increased adherence.
Katie Bressack offers holistic women’s health coaching that specializes in hormonal issues. As an advisor for hormonal imbalances affecting female adolescents and menopausal women alike, Katie provides nutrition and wellness counseling focused on hormone balance to combat painful periods, PCOS, amenorrhea, thyroid imbalances and find balance within life through diet, movement and supplements while simultaneously balancing hormones to alleviate symptoms associated with PMS, perimenopause and menopause.
She uses an integrative approach to naturopathy and functional medicine, and she is certified bioidentical hormone replacement specialist. Women’s health is her top priority; hormone balance is integral for optimal wellbeing and she offers women hormone education to make informed decisions regarding their hormone levels.
As a physician and wellness expert, she has been practicing for over 27 years. With an obsession for helping women and their families improve their health, she continually adapts her techniques in order to stay at the cutting-edge. Committed to providing exceptional quality of care and earning a trusted advisor reputation in her practice.
Researchers have developed chemical ways to reverse aging, one step closer to finding the Fountain of Youth. Harvard Medical School genetics professor David Sinclair and his team created chemical cocktails which can restore aged cells without losing their identity or their identities as individuals.
Biological age is determined by your internal biological clock and influences the pace of cell aging and any age-related illnesses that arise in your body.
Stem Cells
Stem cells serve as the raw materials from which our bodies produce all specialized cells – like blood and brain cells – while scientists hope stem cell therapy will be an effective means of treating many conditions that arise as we age.
Hematopoietic stem cells, found in bone marrow, are among the most prevalent type of stem cell found throughout the body and responsible for producing new blood cells as well as replacing damaged ones throughout. Other stem cell types found throughout include embryonic and adult stem cells found throughout tissue types in our bodies – though adult ones tend to specialize more, only producing cells similar to themselves while embryonic ones have more primitive functions, producing all sorts of tissue-specific cells such as hepatocytes (heart cells) or neurons.
Certain researchers claim to have identified cocktails of chemicals capable of reversing human aging by rejuvenating old cells within muscles, tissues, and organs – they refer to this process as “cellular rejuvenation,” or “stem cell therapy”. Unfortunately, their claims often lack medical proof.
Many clinics that provide stem cell treatments have taken to adopting similar tactics as illicit pharmaceutical companies when advertising their services. Such companies will post videos to YouTube, with some even featuring patient testimonials; they may claim their treatment can cure everything from joint pain to Alzheimer’s.
These claims are founded upon the discovery of induced pluripotent stem cells (iPSCs). Japanese researchers achieved this breakthrough in 2006 when they learned how to reprogram normal cells back into an embryonic state – this breakthrough allowed scientists to use iPSCs as a means of producing any cell type in humans; potentially finding stem cells responsible for age-related conditions or diseases and transplanting them back into patients in order to treat those conditions more effectively – it would be a groundbreaking technological advancement that may eventually lead to life-extending therapies.
Hormones
Hormones are chemicals produced by glands known as endocrine glands and used to communicate signals between organs of the body. Their name derives from Greek for “I excite.” Physiologist Ernest Starling provided this definition in 1905: a hormone is “A substance produced by glands with internal secretion that transmits specific information through bloodstream to other cells”. However, newer definitions like those provided by Encyclopedia Britannica also consider cytokines and growth factors to be hormones under certain circumstances.
Hormones communicate their message by binding to specific receptors on another cell or tissue, similar to how keys fit locks. Once bound, a hormone sets off biochemical reactions that affect cell activity or function – for instance insulin signaling causes cells to take in glucose for energy production while glucocorticoids induce stress responses by restricting production of proteins essential for survival.
Some hormones are released only in response to specific stimuli, like pituitary gland hormones secreted after receiving stimulation from the hypothalamus; others, like growth hormone or thyroxine produced by the thyroid gland, may be released throughout the body in response to various triggers; in addition, many hormones come from inactive precursors that are converted by enzymes into their active forms by enzymes in their bodies.
Researchers from Harvard Medical School have developed a way to reverse the aging process in mice using a cocktail of drugs including growth hormone, Metformin and an activator for the enzyme AMPK. This combination has rejuvenated cells found in muscles, tissues and organs and will extend lives by several decades if applied on humans as well. Their discovery was published in Aging magazine’s July issue. Scientists hope they can develop similar treatments that extend human lives too.
Diet
Though you cannot stop the effects of aging entirely, changing your diet can certainly slow the rate and prevent age-related diseases. A diet rich in fresh fruits and vegetables (like blueberries, spinach and kale), low glycemic vegetables such as asparagus and zucchini as well as nuts and seeds as well as fish such as salmon or walnuts is key in staying hydrated and can slow aging processes down significantly. Furthermore, staying hydrated by drinking plenty of water is also crucial to remaining healthy.
Vitamin C or ascorbic acid is an essential supplement to combating the effects of aging. Acting as an antioxidant, it protects cells against oxidative damage while helping the body produce collagen for smoothing out fine lines and wrinkles.
Salk Institute researchers recently conducted an experiment which demonstrated they could partially reverse aging in mice by administering genetic therapy that restores their cells to more youthful states.
Your biological age is determined by methylation, a chemical process which can be hastened by certain diseases and lifestyle habits like stress. A new study indicates that humans can reverse methylation to de-age by decreasing mortality risk (Zasada, 2019). By doing so, their bodies reset their biological age to be lower than chronological age, leading to an increase in healthy years lived (Zasada 2019).
Exercise
Exercise can help slow aging by increasing cardiovascular fitness and blood circulation; its release of cytokines and growth factors releases anti-ageing agents that repair damaged cells faster, thus delaying aging processes. Regular workouts also boost cardiovascular health and improve blood circulation – both positive effects that could potentially lengthen lifespans.
An alternative treatment to slow or reverse the effects of aging might involve drugs designed to remove dead cells accumulated over time in tissues and organs – known as “senescent cells” by scientists – which contribute to tissue and organ degeneration. WIRED reported that over two dozen companies are working on eliminating these “senescent cells”, with funding coming from billionaires such as Jeff Bezos.
While scientific advances are promising, longevity experts remain cautious. More research needs to be completed before pills can truly reverse aging; if the right ingredients are identified however, these compounds could reduce frailty and ease strain on healthcare systems while at the same time helping people live longer and happier lives – Luigi Fontana wrote the Manual of Healthy Longevity & Wellbeing on this subject.
Music therapy is an expressive form of expressive therapy which uses musical instruments and music to reach specific clinical goals. Frequency therapy, another emerging approach, utilizes pulsed frequencies for improving health and wellness.
Glen Reins was a biochemist who conducted extensive studies into the effects of solfeggio frequencies on DNA. He found that certain sounds helped heal it while others hindered it.
Improved Focus
No matter if it is class presentations or work projects, music can help you to focus and concentrate. This is because its frequencies have an effect on your brain which causes more concentrated work output.
Music has been shown to provide numerous therapeutic effects. It can encourage physical activity, alleviate cancer patients’ pain, reduce agitation in elderly with dementia and enhance quality of life in people suffering from mental illnesses such as depression or anxiety.
Frequency therapy music is an emerging form of healing that uses sound frequencies to treat various health issues. It typically employs wearable devices that emit low-level pulsed sounds to administer this healing modality; no professional is typically necessary and it tends to be less expensive than traditional music therapy sessions.
Frequency therapy music can not only aid concentration but can also increase memory and learning abilities by inducing certain frequencies that correspond with these functions; for instance, Delta frequency for sleeping, Theta for meditation and Alpha for decreasing anxiety and increasing positivity are some examples of such frequencies that elicit specific brainwaves associated with these benefits.
Studies demonstrate the power of music to alleviate symptoms of depression and anxiety by stimulating endorphin production – natural hormones which release endorphins to ease feelings of stress. Furthermore, music may help lower heart rate and blood pressure which could prove useful to those recovering from cardiovascular disease or surgery.
This study demonstrated that those who listened to music had lower VAS scores for pain than those who did not listen. Furthermore, those who listened had reduced VAS tension scores.
Researchers conducted one study where they played music to patients under local anesthesia during dental procedures. After listening to the music with a tone frequency of 432Hz which closely matches human pulse frequency, blood pressure decreased considerably while needing less sedatives than their control group counterparts.
Better Sleep
People experiencing depression or anxiety often find it difficult to sleep soundly. Sound frequencies can help, by encouraging relaxation and helping people fall asleep faster – contributing to better mental health and more balanced lives. Furthermore, listening to music with healing Hertz frequencies will leave you feeling calmer throughout your day.
Sound has long been used as a way to improve wellbeing; ancient Egyptians used musical chants as medicine and famous philosopher Aristotle noted flute music’s ability to ease emotions and promote mental clarity. Studies have also shown how certain sounds can activate certain parts of your brain, such as reducing heart rate and blood pressure, decreasing anxiety levels, increasing positive mood states, or even lowering cortisol stress hormone levels.
Sound therapy is an increasingly popular new approach to improving our wellness, using sounds to influence physical, mental, and emotional states in the body. Frequency therapy uses Hertz sounds to elicit certain brainwave states such as Delta for sleeping, Theta for meditation and relaxation, Alpha for increased focus and reduced anxiety reduction and Beta for problem solving and increased motivation. Frequency therapy can also be done through music such as relaxing acoustic guitar music or binaural beats or the WAVwatch wristband with its 1000 different frequencies used to improve many health and wellness symptoms.
We have designed a relaxing acoustic piano track featuring Hertz frequencies that correspond with each chakra (energy center) of your body, including 396Hz for dissolving negative thoughts and energy patterns, 417Hz to support positive change and transformation, 528Hz to reduce stress and anxiety and promote sleep, creativity and healing, as well as 741Hz which supports connection with others and spiritual development. This soothing music can serve as an excellent addition to your meditation ritual or bedtime reading routine!
Less Mood Swings
Stressful situations, worry or anxiety can have a dramatic effect on one’s mood, leading to them feeling irritable, snappy or easily overwhelmed. But there are numerous effective solutions available to combat such mood changes – one being music listening. Studies have demonstrated the power of frequency therapy music to relieve these feelings by helping balance body rhythms; making you feel more stable and grounded than before. It may especially benefit people prone to sudden mood shifts.
Musical elements such as rhythm, melody and pitch can have different impacts on an individual’s mood. For example, rhythm helps synchronize muscle movement to decrease pain and discomfort, while melody creates emotion and mood: for instance some melodies elicit sadness or depression while others can be uplifted and make us happy!
Songs have the power to influence moods as well. Participants in a recent study reported using songs with positive messages to elevate their spirits; conversely, listening to negative songs caused them to feel worse.
No one knows for certain whether these effects of music are due to frequencies or just the emotional content of songs, so researchers in this study created a Machine Learning model which took solfeggio frequencies – frequencies used since antiquity for their therapeutic benefits – into consideration in training their model, then used this prediction model to predict which songs may have therapeutic properties on listeners.
Nurses frequently utilize music as a mood enhancer in hospital settings. For instance, they might play soothing music before surgery to increase patient comfort and decrease need for postoperative narcotics; or play music during a massage to distract clients from pain and discomfort and enhance the experience overall.
Increased Energy
Music has the power to change our emotional states and help us feel more energetic, which is why many use it for relaxation and stress relief, providing a noninvasive means to tackle health challenges like insomnia, anxiety and more. Now science is finally catching up to what our ancient ancestors knew all along: certain frequencies possess healing vibrations.
Listening to frequency therapy music stimulates your brainwaves, increasing blood flow to your head and heart while sending more oxygen directly into the brain to enhance cognitive function and decrease stress hormone production in your body. The result: increased energy levels, enhanced focus, and the ability to make healthier decisions.
Frequency therapy has grown increasingly popular as an approach to improving physical health and wellbeing without suffering the side effects associated with medication. Studies have demonstrated how music interventions increase motivation to exercise, promote enjoyment, and ultimately result in weight loss, reduced blood pressure, reduced sugar levels and cardiovascular risk factors.
Solfeggio frequencies used in this form of therapy range from 174-963 hertz (hertz is the unit of frequency). These sound patterns may interact with energy fields and heal DNA at an atomic level.
Some people use frequency-based music to boost their mood and energy levels while others utilize it as a therapeutic tool to address physical ailments, psychological conditions and spiritual enhancement. Sound healers, yoga instructors, massage therapists and meditation coaches often utilize this form of therapy.
Study results demonstrated that patients in pre-operational, operating and recovery rooms who listened to music at 432 Hz for 10 minutes prior to surgery experienced decreased need for sedatives and painkillers pre and post operation. Music also was found to restore speech after brain injuries as well as reduce side-effects associated with cancer chemotherapy and radiotherapy as well as alleviate dementia/Alzheimer symptoms.
