Information Wellness Blog

Detailed Reviews and Guides about energy and informational health and wellness

December 20, 2023|Editor

Energy Medicine For Sleep

Sleep drive, the strong desire to go to bed, is driven by a neurotransmitter called adenosine. Adenosine may prolong deep non-REM sleep phases – including slow wave sleep – which provide restorative non-REM stages.

Numerous studies indicate that valerian can help some individuals sleep more soundly, though more research needs to be conducted, particularly on larger samples and with standardised extraction and formulation methods.

1. Deep Breathing

Studies have demonstrated the efficacy of slow, deep breathing as an non-pharmacological treatment for insomnia, helping restore parasympathetic arousal while decreasing sympathetic over-arousal. It can be combined with sleep hygiene and relaxation therapy techniques that have proven to promote restful restful sleep while alleviating insomnia (34-36).

Breathing exercises that focus on abdominal breathing can be particularly effective at helping the body to relax. While at first it may seem challenging to shift away from their shallow breathing habit, over time and with regular practice it becomes easier and becomes an integral part of daily life.

One common exercise is counting to four while you inhale, hold for several seconds and exhale counting to four as you exhale. For maximum benefit it may also help to do this in combination with body scanning – mentally going over each part of your body, tensing and relaxing each muscle group until all are relaxed again. This process can be performed sitting or lying down and only takes minutes!

Some people find that visualizing a ball of energy containing their stress and anxiety helps them let it all out as they breathe out. You could also try using color and vision therapy by visualizing your breath moving through your body absorbing colors on inhale before blowing them off on exhale.

Breathing exercises may help alleviate sleep difficulties, but may not address other underlying issues. If you are having difficulty sleeping it’s advisable to consult your physician or therapist who can identify what the source of your sleeplessness may be and recommend the most appropriate treatment options.

2. Acupressure

Stimulating certain points on the body is believed to help restore energy flow and heal diseases, and can be achieved via needle insertion (acupuncture), physical pressure application by hand or foot, or simply lying on an acupressure mat.

Acupressure can also be an effective remedy for insomnia. According to research, practicing an hour of acupressure before bedtime proved more successful in improving quality of rest than not practicing it at all. A small study on people suffering from insomnia who practiced acupressure found significant improvements compared to those who didn’t use this form of alternative therapy.

Insomnia can be caused by pain, anxiety and stress. Adequate rest is essential to our overall health; failure to get sufficient sleep may have serious repercussions for our immune systems as well as memory loss.

Sleep disturbances in older adults are a frequent occurrence and may contribute to numerous health conditions, including depression, anxiety and poor quality of life. Acupressure has been shown to promote restful slumber in this demographic group and research suggests it may even help treat insomnia, depression and anxiety.

Neiguan (PC6), located on the pericardial meridian, can help aid sleep. Pressing three minutes daily on this point has been shown to ease insomnia, dyspnoea, coughing, nausea/vomiting/mental disorders as well as headaches/migraines. You may even find this helpful for headaches/migraines; just be wary not to stimulate it during pregnancy or with open wounds on hands! You’ll find Neiguan by looking for where your big toe meets another toe on either hand – try searching this spot by looking where two toes meet on each foot – finding this point will reveal its incredible benefits!

3. Yoga

Yoga is a practice designed to integrate mind, body and soul through physical postures, breathing exercises and meditation. Yoga’s roots lie within Hinduism but can now be found worldwide at health clubs alongside other forms of fitness training and exercise.

Studies have demonstrated the benefits of Yoga on sleep quality and stress. One research study discovered that 21 insomnia patients could sleep better after 14 days of yoga practice; another concluded that just 15 minutes per day of Yoga practice increased both subjective and objective measures of sleep onset latency, duration, and wake time; researchers attribute these changes to reduced arousals and ability to relax.

Another study demonstrated that 20-minute yoga nidra sessions enhanced deep sleep brain wave activity among participants. This result may have been achieved due to yoga’s ability to stimulate melatonin production – essential for circadian rhythm and sleep/wake cycles.

Yoga Nidra has long been recognized for activating delta brainwaves, which are responsible for healing and restoration during sleep. This may be because Yoga Nidra allows us to disconnect from thoughts and emotions during this stage of restorative sleep, giving our bodies time to rest and repair itself. Furthermore, Yoga Nidra helps stimulate our pineal gland, responsible for controlling circadian rhythm.

Yoga requires regular practice to stay healthy and balance, making it easier to fall asleep at night. Furthermore, Yoga works great when combined with breathing techniques or acupuncture as this combination may provide deeper restful sleep and even healing properties for yourself.

4. Meditation

Meditation is an increasingly popular mindfulness practice that can help ease tension in both body and mind, which helps prepare for better restful sleep. Meditation also has therapeutic applications by activating our innate healing intelligence, thus helping restore equilibrium and foster well-being.

Meditation before bed can help reduce stress, one of the primary sources of sleep disturbances. Meditation also offers powerful ways of unblocking emotions and thoughts that keep us up at night, such as diaphragmatic breathing or alternate nostril breathing techniques that activate your calming relaxation response to calm down nervous systems and release tension.

There are various meditation practices, so it is essential to find one that suits you. Begin with guided video meditation or use an app like Headspace, Calm, or Insight Timer with community groups for support and inspiration. Aim for consistent practice to allow your body to establish its own rhythm while cultivating the habit of sleeping with an eased-back mind and relaxed body.

Studies show that meditation before bed can significantly improve sleep quality in healthy subjects as well as clinical patients suffering from insomnia. Raman et al. [32] also found that other meditative movement interventions like Tai Chi, Qigong and Yoga had similar results on improving quality of restorative rest.

However, differences among meditation practices arise primarily from their differing philosophies and approaches. Some research studies employ meditation taxonomies that seek to classify various meditation practices based on phenomenology and context – this helps researchers and practitioners alike better comprehend similarities and differences among meditation practices without being limited by traditions-specific knowledge and easily applicable in any meditation (research) context.

5. Acupuncture

Chinese practitioners believe acupuncture to be an ancient Eastern Medicine therapy which balances energy channels to restore body systems back into equilibrium, as well as promote overall wellness. Needles are used to stimulate specific points on the body. When it comes to sleep quality improvement, studies have demonstrated how acupuncture helps relieve stress, anxiety and insomnia with improved quality sleep results.

Stress manifests itself physically in various forms, from dizziness and headaches to stomachaches. Acupuncture has been shown to significantly lower stress hormone levels through its ability to regulate the hypothalamic-pituitary-adrenal (HPA) axis system; this system regulates hormones that influence response to stress as well as mood.

Insomnia is a sleep condition that disrupts restful rest, leading to fatigue, poor concentration and depression. A 2017 study proved acupuncture as effective as sleep medications at relieving insomnia symptoms and improving quality. Acupuncture can release serotonin and gamma-aminobutryic acid which are neurotransmitters known for soothing nervous systems.

Acupuncture can also help treat other conditions that interfere with sleep, such as chronic pain, fibromyalgia and gastrointestinal disorders. A patient in this story had multiple conditions which were contributing to his fatigue; after receiving several acupuncture treatments his headaches decreased from 10/10 in intensity and frequency to 3/10 and his GI symptoms also saw improvement. Acupuncture is generally safe for most people including pregnant women on anticoagulants or with bleeding disorders – learn more about Eastern medicine therapies such as Acupuncture here or by visiting SCU Health

December 20, 2023|Editor

Physical Therapy Alternatives

Physical therapy offers an affordable, safe and effective solution to treating pain compared to drugs and surgery – it costs 19% less than injections and 75% less than surgery.

Exercise therapy sessions play a large part in improving mobility, coordination and strength.

Other therapies available to reduce swelling include: Iontophoresis – using electrical stimulation to deliver medication through your skin -, whirlpools which use heat or cold therapy to decrease swelling; and massage.

Acupuncture

Though widely seen as new-age nonsense, acupuncture may provide real advantages. Acupuncture works by loosening muscular knots (trigger points) that inhibit movement and cause pain, as well as stimulating chemical releases which block nerve impulses transmitting pain signals to the brain.

Acupuncture involves inserting needles at acu-points located near nerves and stimulating these needles with heat (moxa) or electrical current (electro-acupuncture).

Bryan has been suffering from shoulder tendonitis for more than a year, but nothing had provided lasting relief. On his search for other solutions he came across acupuncture and holistic treatments which seemed promising; initially skeptical but willing to try anything to relieve the discomfort, Bryan finally found one and was back to regular life activities within no time!

Yoga

Yoga is an ancient holistic health system which incorporates postures, breathing exercises and meditation for pain reduction, balance strengthening and immune boosting benefits. Yoga has been shown to reduce pain significantly while improving strength, balance and immunity function.

Physical therapists may suggest yoga to their patients to assist with rehabilitation. Understanding a patient’s specific condition and goals to determine how therapeutic yoga may best apply is vitally important.

Physical therapists must undergo formalized training in yoga in order to instruct patients in its practice. As opposed to yoga instructors, physical therapists are trained to evaluate how movements impact all areas of the body at once and understand the ramifications for systems such as breathing techniques or mindfulness meditation – two practices which complement each other well – studies have indicated that those participating in 16-week yoga programs experienced greater improvements in symptoms and quality of life compared with patients receiving physical therapy alone.

Tai Chi

Tai Chi (pronounced tai chee) is an ancient Chinese martial arts exercise which combines meditation with movement. The goal is to slow both mind and body by means of rhythmic choreography, breath work, and various postures.

According to research published in Sleep Journal, meditation improves sleep and decreases anxiety. Furthermore, meditation has also been proven effective at helping older adults decrease the risk of falls as proprioception (the ability to sense your position in space) decreases with age.

Tai chi movements promote proper posture and alignment, which improves postural stability while increasing energy flow more smoothly. Furthermore, they create a state of quiet awareness or “song.” In one study involving patients living with multiple sclerosis, practicing twice weekly tai chi for six months improved balance and coordination as well as decreased reported pain levels and depression levels significantly.

Massage

Therapeutic massage increases muscle blood flow and circulation, assists with breaking up adhesions (bands of tough scar tissue) and unbinds muscles resulting in greater mobility and reduced pain. Furthermore, massage can boost immunity to fight off germs or illness more efficiently.

Studies have demonstrated the benefits of therapeutic massage in lowering cortisol, the stress hormone linked to sleep issues and anxiety, while simultaneously increasing oxytocin, the “feel good” hormone linked to mood enhancement.

Physical therapists sometimes combine massage with other modalities, such as Active Release Technique or compression along energy meridians and acupoints, in order to mobilize injured areas associated with injuries, pain or trauma. Discover Massage Australia offers industry-recognized courses on these essential techniques so you can learn them as part of your practice.

Flexibility Exercises

Flexibility exercises can increase your range of motion, reduce injury risk and help improve posture and balance while relieving tension in muscles and reducing soreness.

Tight muscles can pull on other muscles and bones, causing pain. Doing regular flexibility exercises will keep your muscles relaxed and avoid injuries.

Those experiencing chronic low flexibility should consult a physical therapist, who will evaluate your problem and suggest an effective plan to restore flexibility.

Before beginning flexibility exercises, be sure to warm up properly by walking or doing dynamic stretching exercises. Be wary when stretching joints that are unstable, swollen or inflamed as this could aggravate their injury further. Be mindful not to overstretch as “no pain, no gain” may not always apply; the goal should be gradual progress until slight tension arises in each stretch.

Swimming

Swimming (aqua therapy) is an extremely enjoyable form of exercise enjoyed by people of all ages and fitness levels. It can serve as an alternative physical therapy treatment option for injuries like bone or joint pain due to buoyancy providing relief against gravity’s impact and strain, while resistance from water strengthens weaker rehabilitating muscles.

Also, water therapy helps improve balance for those at a greater risk of falls, by increasing blood circulation to soothe sore muscles and hasten healing processes.

Swimming can be beneficial to children of all ages, but those living with disabilities or special needs may find the benefits even greater. Children diagnosed with cerebral palsy, Down syndrome, spinal injuries or Fetal Alcohol Syndrome may particularly benefit from safe pool time as an engaging experience that builds muscle strength, balance, touch-tolerance tolerance body awareness and sensory regulation skills.

Golf

Golf is a timeless recreational activity enjoyed by people of all ages and levels of ability. As an impact-free activity, it has many positive associations for physical health and mental well-being; even leading to extended life expectancies for many players. But, like all sports activities, there can be potential risks such as injuries and accidents when played by older individuals.

Physical therapists can help golfers improve their game by preventing injuries, improving swing mechanics, increasing power, and increasing flexibility. Furthermore, PT can assist in alleviating pain caused by golf through manual therapy techniques or custom prescribed exercises to fit individual clients needs.

At ORS, Direct Access makes physical therapy accessible without needing a doctor’s referral! Set an appointment today. Additionally, try our EPAT treatment that uses low or high impulse pressure waves to accelerate the body’s natural healing processes.

Tennis

Tennis is an enjoyable social sport that can improve cardiovascular health, strengthen upper body muscles, and enhance core stability. Tennis also tones the body while encouraging the release of endorphins – natural mood enhancers in our bodies.

But like any sport, tennis comes with its own set of risks for injuries. Tennis injuries may range from minor to severe and be caused by overtraining, poor technique or muscle imbalance.

One of the more recent treatments for tennis elbow is shockwave therapy or extracorporeal shock wave treatment (ESWT). This noninvasive process uses handheld devices to administer high-energy acoustic waves into affected areas, stimulating cell proliferation, blood vessel growth, and the body’s natural healing processes – proving more successful than steroid injections in relieving pain and increasing grip strength.

Racket-Ball Games

Racket-ball games are fast-paced racket sports that help develop reflexes and hand-eye coordination. Racket ball can be enjoyed year round in small spaces that make it accessible for people with limited physical abilities. Social and fun, it provides a great mental workout as players must anticipate several shots ahead of their opponent to win each point – the two partners often alternate shots while competing as part of doubles team sport doubles matches.

Four Wall Paddleball, Downside Ball Game, Frescotennis and Matkot/Kadima are some examples of this type of game.

Martial Arts

Martial arts offer an ideal physical therapy option as they strengthen both mind and body through vigorous exercise. Furthermore, martial arts foster emotional intelligence as students learn to overcome challenges with self-control.

Martial artists typically develop strong bonds among fellow students through regular training, bonding over experiences shared and successes achieved together.

As martial arts evolve, schools are now emphasizing forgiveness and healing principles as part of their curriculum. Furthermore, balance is stressed; understanding that good days and bad days are both inevitable parts of life. Applying mental strength learned in martial arts to daily life can help alleviate feelings of depression, anxiety and stress; furthermore social interaction between fellow martial arts students may provide effective ADHD treatment without medications that may have adverse side effects.

December 20, 2023|Editor

Reverse Aging – How Does Bryan Johnson Reverse Aging?

johnson reverse aging

Bryan Johnson, 45 years old and tech entrepreneur from Pittsburgh, spends $2 Million each year on innovative longevity treatments that include taking over 100 pills daily and wearing a cap with red light that projects into his brain.

He tracks his body with MRIs, ultrasounds and more invasive blood and stool samples; eating an extremely restricted diet while exercising vigorously.

Biological age

Biological age is a measure of cell and tissue health and functional status. It’s determined by DNA methylation levels – a marker of gene expression and cellular stress. Biological age can be used to predict morbidity and mortality risk as well as lifestyle factors like smoking or drinking alcohol, while living in unsafe neighborhoods can make people less likely to exercise and consume healthy foods due to chronic stressors like environmental pollution.

Tech entrepreneurs are notorious for their audacity, but one 45-year-old biotech CEO is taking his actions one step further in an attempt to reverse aging. Spending $2 million each year on alternative longevity treatments he follows an exhaustive regimen daily that involves body fat scans, routine MRIs, blood and stool samples as well as daily body fat scanning. His efforts have attracted the interest of longevity experts but some remain dubious as to its efficacy.

Doctors report that Johnson has the heart and skin of someone 37 years old, the lung capacity and fitness level of an 18 year old and has achieved low body fat percentage while keeping a healthy weight. Furthermore, Johnson continues to strive to better his health, regularly reviewing his protocol.

Although this approach may seem extreme, it does have its benefits. Researchers have identified promising molecular markers which could serve as biological age fingerprints to help identify individuals who may have reduced resilience to stress-related health challenges as well as use as tools to evaluate anti-aging interventions more accurately.

However, these tests are not clinically validated and should not be used to screen for, diagnose, treat or cure any diseases. The authors hope that their work will stimulate further studies to better understand how biological aging is affected by environmental and genetic factors and can be restored.

Though this study does not provide a comprehensive analysis of age-reversing interventions, it shows that significant biological aging reduction can be accomplished through modification of cell signaling and targeting mitochondrial function. This discovery marks an important milestone in the quest for youth.

NMN or NR?

NMN (nicotinamide mononucleotide) and NR (nicotinamide riboside) are precursors of NAD+, an essential coenzyme used to maintain energy metabolism and protect DNA damage. Although our levels naturally diminish with age, supplementation may help counteract this decline.

While NR has been widely studied and is generally well-tolerated in clinical trials, new research indicates that NMN may be even more efficient as an NAD+ precursor. While prior to now it was thought that exogenous NMN must first be converted to NR before reaching cells, recent research indicates that our bodies can take up NMN directly as it enters cells — this breakthrough represents a huge advancement in NAD+ science that could increase its effectiveness as an anti-ageing supplement.

Researchers discovered that cellular uptake of NMN is assisted by a transporter which recognizes its methyl group. This allows NMN molecules to pass through cell membranes easily, leading to conversion into NAD+ in cells by 22% after just one dose NMN; they believe this increase was caused by decreased mitochondrial stress levels as well as activation of sirtuin pathway activity.

NAD+ is an essential coenzyme in metabolic processes throughout our bodies and its levels tend to decrease with age, leading to various health issues like reduced brain function and accelerated aging. Supplementing with NMN and NR can reverse this trend while also stimulating SIRT1 enzyme and supporting healthier aging processes.

Although many websites and experts promote NR supplements, NMN may actually be better for the human body. Furthermore, while NR is only capable of treating certain symptoms or diseases associated with age and disease progression, while NMN treats a wider array of conditions. Studies have even demonstrated NMN can increase exercise endurance up to 80% while only increasing energy capacity by 35% – both are considered beneficial alternatives.

Bryan Johnson is a multi-millionaire who believes he can reverse his aging process through diet, supplements, and anti-ageing technology. His project, Underline, seeks to be a model of transparency and accessibility in anti-ageing research.

Acid peels

A peel involves the application of chemical solutions to the face or other parts of the body. These chemical peels contain acids which penetrate deep within the skin’s layers to stimulate new cell growth and help improve scars, sun damage, age spots and wrinkles among other conditions. There are various chemical peel options with various degrees of intensity and recovery times available for purchase.

Your doctor will select the type of peel best suited to treat the area being treated and take into account any specific medical conditions or issues you are seeking to address. Furthermore, be prepared to discuss any past keloids, cold sore outbreaks or skin conditions which make you susceptible to scarring as part of this discussion.

Superficial chemical peels remove only the outermost layers of skin and are used to address fine lines and wrinkles, discolouration or rough skin texture issues, acne breakouts and improve acne overall. AHAs such as glycolic acid, citric acid, lactic acid and tartaric acid are often employed during superficial peels due to their small molecular sizes that penetrate deep into dry and mature skin types – an AHA’s small molecular size makes this solution especially ideal.

Jessner’s peel, mandelic acid and retinol are also popular superficial peels used to reduce melasma, hyperpigmentation and fine lines and wrinkles, as well as helping resolve acne scarring or improve scar tissue.

Medium chemical peels use chemical solutions to peel away both the outermost layers and upper parts of the middle layers, leaving your skin smoother with an overall more vibrant complexion. Common medium-depth peels include phenol, TCA (Trichloroacetic Acid), Croton oil and the Baker-Gordon solution.

Deep chemical peels go deeper, penetrating both epidermal and dermal layers to effectively address fine-to-moderate lines and wrinkles, dark spots/hyperpigmentation, rough skin/sun damage/acne scars as well as acne scars. They may also help improve enlarged pores/sagging skin/uneven skin tone issues as well as other skin concerns; deeper peels however can be more invasive – leading to swelling and downtime issues that require additional recovery time.

Although Bryan Johnson has achieved great success at combatting signs of aging, complete reversal may not be possible. Eating healthily, exercising regularly, taking supplements such as vitamins C, D3, E3, Ashwagandha Root Powder or Nicotinamide Ribosome and using sunscreen daily are all helpful ways to slow the aging process and extend lifespan.

Blood transfusions

Bryan Johnson is a tech millionaire on an experimental quest to turn back biological time. To this end, he has assembled a team of specialists — nutritionists, physiotherapists and MRI specialists among them — who monitor every aspect of his body; this includes nutritionists, physiotherapists and MRI specialists providing him with supplements while performing daily body fat scans as well as conducting extensive blood and stool tests; they even use him as their test subject in some of their most promising anti-ageing experiments.

One such experiment involves plasma infusions. One liter of Talmage’s blood is removed and broken down into its component parts (plasma, red blood cells, white blood cells and platelets), before being transfused to patients as part of a procedure designed to make sure it matches with their blood type; healthcare teams take measures to ensure compatibility. They may administer antihistamines such as diphenhydramine to avoid adverse allergic reactions.

Johnson supplement his plasma infusions with various other supplements. These include eating a low-calorie diet, engaging in hour-long daily exercises and brushing his teeth using an Eagle Tree Oil and Antioxidant Gel Rinse to ensure as much sleep as possible during his wakeful nights. Johnson keeps to a strict sleeping schedule to get maximum restorative benefits from each slumber session.

Longevity experts are intrigued by Johnson’s anti-aging efforts; however, they remain wary of them given genetics and luck play such a pivotal role in how long we live. Furthermore, his annual budget of $2 Million on anti-ageing treatments would likely not be affordable by most.

Though his experiment may raise eyebrows, Johnson’s experiment is nevertheless fascinating and inspiring. He is candid about his journey, providing details on his website or speaking publicly at events like DeSci & Longevity Biotech 2023 Summit about it. Johnson is dedicated to showing that the aging process can be reversed by 2030, which Harvard geneticist George Church recognizes with praise; Johnson’s research could potentially lead to groundbreaking gene therapies which extend human lifespans further than ever imagined before.

December 20, 2023|Editor

Dolores Cannon – Quantum Healing Hypnosis Technique

dolores cannon quantum healing

QHHT (Quantum Healing Hypnosis Technique), created by Dolores Cannon, is an exclusive method of hypnosis designed to bring an individual into the deepest level of trance; commonly referred to as somnambulistic state.

At this session, your practitioner will communicate with your Subconscious Mind – also referred to as The Oversoul, Christ Consciousness or Higher Self – also referred to as your Oversoul or Christ Consciousness or Higher Self. Dolores has found that no matter what name it’s called it will still help anyone who seeks assistance sincerely.

How QHHT Works

Dolores Cannon created QHHT after decades of hypnotherapy sessions with her clients. Her method takes participants beyond simple past life regression into communication with their Higher Self (also referred to as Subconscious). The Higher Self is part of themselves that has existed throughout all their lives; therefore it knows all their experiences, both current and past, making this source of wisdom and healing available to anyone with the ability to access it.

QHHT sessions involve regressing clients back to an appropriate past life which correlates with current issues in this life. It is an extremely safe, comfortable, and effective technique that uses the Somnambulistic state of trance hypnosis for relaxation. Indulge yourself with this deep relaxing and rejuvenating experience and discover answers beyond conscious mind that could provide answers both personally and spiritually.

During a QHHT session, practitioners will ask their client’s Higher Self for any information that will aid in their healing, such as uncovering hidden roots of mental illnesses or physical conditions or fears and phobias. Their Higher Selves will always select relevant information when delivering it in QHHT sessions.

This information can help an individual grasp who they are in relation to the universe and all its creations, as well as why they’re here and how they can achieve their full potential.

Dolores Cannon has written 19 books covering a range of metaphysical subjects, such as sacred knowledge and reincarnation. Her work has reached many people around the globe and she is considered a pioneer in past life regression hypnosis with her unique Quantum Healing Hypnosis Technique (QHHT). Additionally, this method has been taught to numerous practitioners who now share its benefits with their own clients.

QHHT Induction

Dolores Cannon, an acclaimed past life regression hypnotherapist, created her own exclusive method of hypnosis called Quantum Healing Hypnosis Technique (QHHT). Through visualization techniques and deep relaxation trance states, QHHT induces deep states of relaxation for its subjects allowing them to explore past lives which provide valuable information for living today.

As QHHT sessions begin, it is imperative that the hypnotist ensure that clients understand that their conscious mind will take a backseat in this experience. They will ask clients to focus on connecting with their Higher Selves and repeat that mantra to themselves as this will prepare their egos for learning from sources other than themselves.

Hypnotists will then guide their client into entering a Somnambulistic state of trance, typically experienced twice daily when beginning conscious awakening and just before falling asleep. This deeper level isn’t typically used in traditional hypnotherapy as it may produce unexpected results such as remembering past lives.

Once the Subconscious has been reached through QHHT sessions, the hypnotist can request it to identify and explain any physical or emotional problems the client is having. Furthermore, healing energy can be sent in via this level of consciousness via white light energy channels to send healing directly into their bodies.

A hypnotist will then ask the Subconscious to select information most relevant to their current lives. Similar to how soul-like qualities guide our choices for our lifetime journeys, the Subconscious also has access to past events or future challenges that the subject might be having difficulty with; such as relationships, careers and personal issues that need advice and direction from beyond the conscious mind. It always provides valuable advice and direction.

QHHT Past Life Regression

QHHT was pioneered by Dolores Cannon as an integrated regression process that can help people explore past lives and connect to their Higher Selves to gain healing and insight. The experience is safe, comfortable and transformative.

QHHT begins by exploring past lives, but with our ever expanding consciousness there is so much more that can be experienced through it. Clients have reported experiencing future life scenarios, parallel lives, other planets or dimensions and even their Spirit Side! It’s truly astounding to witness the healing that takes place through this work both physically and emotionally.

Past Life Regression involves being guided on an adventure into your subconscious. A practitioner will lead you into a deep state of relaxation that mimics what happens between sleeping and waking each day – this method provides the safest, most natural, and profound way of tapping into inner wisdom and healing emotional or physical blocks.

As part of this process, the Subconscious Mind can answer questions that your conscious mind cannot. It is a part of you which knows all aspects of you and the universe; therefore it understands the root causes of illness, phobias and other mental/physical challenges, while selecting information which would most benefit its current needs.

Your practitioner will pose questions designed to facilitate dialogue with your Higher Self about areas that require attention – be that emotional or physical challenges or simply knowing more about a person you have met in this lifetime. Sessions may be recorded and reviewed later for optimal information absorption.

Once you’ve experienced a session, you will quickly come to realize it is one of the most powerful tools for healing and self-understanding available to you. Furthermore, you’ll likely have gained a greater sense of your purpose while strengthening the connection to that part of yourself which holds all-knowing wisdom.

Join me in experiencing the extraordinary quantum energy healing of past life regression! I offer group sessions throughout the year as well as private ones.

QHHT Hypnosis Technique

Dolores Cannon pioneered and perfected her QHHT (Quantum Healing Hypnosis Technique) method over many decades and thousands of sessions, with amazing success. Once an effective connection with Subconscious exists, almost anything can be resolved.

QHHT sessions aim to assist clients with whatever it is they require – be it healing, information or spiritual guidance – and clients often come out feeling as though all their questions have been answered and that they have become more than they ever thought possible.

Past Life Regression is one of the more widely known aspects of QHHT sessions, but its scope goes far beyond this. People may also experience Future Lives, Parallel Lives, lives they lived on other planets or dimensions before their current one, visiting Akashic Records or even living a different timeline altogether.

QHHT sessions allow individuals to seek assistance for specific physical ailments they are experiencing. Once their subconscious has been reached, it will identify any physical issue and explain its source before asking whether healing should take place and, if appropriate, will heal instantly.

QHHT sessions also allow individuals to gain clarity regarding the meaning and purpose of their current existence and life journey, leading them to personal growth and emotional/physical healing. This part of a session can provide profound understanding that can foster personal development as well as emotional/physical well-being.

Therefore, this type of work should only be attempted by those willing to commit. It requires deep levels of hypnosis; but once connected there are endless possibilities of exploration and healing available.

As a trained QHHT Practitioner, I will guide you into a state of deep relaxation during which we can connect with your Subconscious (also called Higher Self). Your Subconscious knows all of your experiences from past lives as well as those which brought you here in this lifetime.

December 19, 2023|Editor

Biofeedback Systems – Spooky2 Plasma Tubes and the AO Scan Mobile

spooky2 biofeedback

Spooky2 leverages antenna properties of DNA to transmit frequencies via nonlocal space – this allows it to directly transmit Rife’s original frequencies without using a carrier signal.

Generator-X scans detect pathogens by monitoring electrical signals for changes that could signal pathogens; scanning an entire body typically takes an hour.

Plasma Tubes

Plasma tubes come in many vibrant hues, and emit an irresistibly mesmerizing glow when activated by gas inside them. Their mesmerizing light shows have become popular displays and exhibitions around the world; additionally they make beautiful additions to homes as they both shine brightly under ambient lighting as well as sparkle brightly when darkness sets in – available in multiple lengths and diameters to meet any display need.

Plasma tube kits contain everything you need to set up and operate a Rife plasma tube system in your home or practice, at an affordable price. They include an instruction manual and DVD to guide you in getting started as well as 90-day money back guarantees with lifetime technical support services available if anything goes wrong with the unit.

Spooky2 Rife System is one of the most sophisticated and comprehensive Rife devices on the market. With various modes such as touch mode, remote mode and plasma modes for applying frequencies, as well as being used to produce superior colloidal silver production as well as being an effective Clark and spectrum zapper for eliminating insects and molds in your house, it makes an exceptional system.

Spooky2 also provides four biofeedback scans to help you listen to and discover which frequencies work best for your body. The pulse biofeedback scan measures changes in heart rate to show you how a frequency affects you; an elevated heart rate during scanning indicates stress for instance while lower heart rates indicate its soothing qualities.

Spooky2 Rife system goes far beyond biofeedback scans to provide frequency programs specifically tailored for various issues and ailments, along with videos and articles to educate you about its applications. With its powerful software, Spooky2 makes taking charge of your health easier than ever – now start the journey towards better wellness with Spooky2.

Biofeedback Scanner

The AO Scan Mobile is a handheld biofeedback scanner that works to find frequencies that balance and optimize your body systems. Additionally, this scanner detects emotional frequencies which could contribute to physical or mental distress as well as specific health issues through frequency analysis. You may discover imbalances in blood, cells, tissues, digestion organs skeletal systems etc that need correcting so you can lead a healthier lifestyle and do more of what makes life worth living! Working together with your cellular energy to restore homeostasis allows the scanner to help restore homeostasis so you can restore homeostasis to live healthier lifestyle so you can live what matters most!

This device resembles the ZYTO scanner, with additional capabilities. It claims to scan frequencies more quickly and accurately than traditional methods; additionally, the Spooky2 biofeedback scanner covers more frequencies, making it more suitable for treating certain conditions.

Scanning with the generator is noninvasive; simply place your hand on the cradle and let its proprietary software do its work. It asks your body a series of questions similar to a survey; instead of answering directly however, the generator measures fluctuations in electrical conductivity of skin instead. Finally, these results are compared with known frequencies including those known to treat particular conditions.

During scanning, generator circuitry searches for frequencies matching those of pathogens. Once found, these frequencies are then sent into your body where they stress, injure, or kill it before recording any change in electrical signal which indicates when an “hit” has been made.

Once your scan is finished, a window with your results will open up for viewing. At that point, you have the option of saving it as a program by clicking Save in that same window; later it can be run whenever needed by selecting its name in Programs > Scan Names on your dashboard.

The Spooky2 biofeedback scan is safe for infants, children, adults of any age, those with pacemakers and pregnant women. However, it should not be seen as a replacement for professional medical examination and treatment. Furthermore, it’s essential that users fully comprehend all limitations associated with this technology in case any questions arise about its efficacy or safety.

Frequency Programs

Spooky2 is the leading Rife system on the market, featuring free software updates and the world’s largest frequency database – making it easy to keep abreast of new frequencies and incorporate them into programs. Plus, its ability to record biofeedback data makes it an invaluable asset in self-healing and maintaining health.

Frequency programs form the core of Rife treatment, enabling you to track progress and target specific behaviors. Frequency-based programs track prompt counts and session duration so that results can be tracked over time. To create one of your own behavior frequency programs, open the client page, select Programs > Add Frequency Program then click Target Behavior from the drop down list.

Once a frequency is selected, Spooky2 scans the body for pathogens corresponding to it and correlates these stress events with frequencies listed in its database; this process is known as reverse lookup. If Spooky2 detects an unfamiliar frequency during scans it could mean two things: either that the pathogen has recently been created in biowarfare lab; or its genetic code has altered significantly; either way running such frequencies WILL devitalize them.

Spooky2 features a frequency scanner to scan both human cells and DNA, with results recorded as “hits.” Once completed, scans can be saved as programs for future application to the body or DNA, with accessories like plasma tubes and DNA remote allowing direct frequency application onto skin or bodies. In addition, Spooky2 includes a Tens Pad designed specifically to address Morgellons and Lyme disease as well as accessories like Tens pads addressing specific issues like Morgellons. It can also address specific concerns like Morgellons or Lyme disease while accessories like Tens pads allow direct application of frequencies directly onto skin or bodies directly via direct application of frequencies on skin/body surfaces allowing real time updates during frequency applications to monitor frequency applications on skin/bodies.

Spooky2‘s Rife treatment system utilizes generators, tens pads and accessories to provide efficient and effective Rife therapy treatments that allow users to choose preset programs as well as customize them for their unique needs. The DNA remote offers added potency by harnessing quantum entanglement technology for transmitting healing frequencies over what physicists refer to as nonlocal space.

SPOOKY2 PORTABLE ESSENTIAL RIFE GENERATOR KIT