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Information Wellness Blog

Detailed Reviews and Guides about energy and informational health and wellness

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December 2, 2025|Editorial

Spooky2 Software Update

Spooky2 is an all-in-one Rife machine program with plasma, contact and remote modes in one convenient package. It gives you many options to adjust frequency databases, display sets of frequencies and control nearly every aspect of the waveform you desire. Furthermore, its signal generator quadruples power in Contact Mode while doubling it for Plasma Mode.

Frequency Database Updates

If you own a Spooky2 5M and are currently using DNA presets (with or without Rife waves), it is recommended that your frequencies be upgraded. Doing so will increase performance while also offering potential healing frequencies that could address various health conditions.

Get the newest presets by downloading file 20251023 from Spooky2 website or running its update program located within Preset Collections folder located under main Spooky2 folder on your hard drive. When installed successfully, an installer will request confirmation before prompting to restart your computer once installation has completed.

Spooky2 should quickly find and synchronize with your rig upon its first launch, although individual generators may take longer than expected to locate. But subsequent launches should yield faster pickup of entire setups.

The frequency database update includes new XM and Boost frequencies as well as improvements to some existing ones, designed specifically to address specific issues; all other frequencies may be used however you choose.

Your H-Bomb waveforms and Lily frequencies, designed to target viruses, bacteria, and parasites; as well as Lily frequencies that reduce inflammation; will provide significant improvements over previous versions of the program, providing you with the means to address almost any condition with ease.

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Amplitude Wobble and Frequency Wobble controls provide you with the ability to momentarily alter the output of your generator by pressing its toggle button in Channel Control panel – perfect for testing accuracy of output! Furthermore, an USB capture log records all data sent between program and generator, for troubleshooting purposes.

Boost Updates

Boost Updates are software changes that affect the spooky2 program and its various components, typically including bug fixes and performance upgrades.

Bradley has been using Spooky2 for over 15 years, running a holistic frequency treatment center in Indianapolis, Indiana. He holds a PhD in Cell Biology as well as being an experienced trauma-informed coach.

This installer updates and removes extinct pathogen strains and plasmids. For use with Spooky2 version 20200904 or later. Also contains presets.

XM Updates

Installs the latest monoisotopic mass database into MicroGen without impacting existing installations of MicroGen.

An automated tool running throughout the day monitors firmware updates, extracts them and uploads them directly onto hosting servers, making it possible for users to update their spooky2 software from official websites without searching or manually downloading files themselves.

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This installer contains the most up-to-date DNA presets and fixes for Spooky2 as well as issues addressed in version 20200904 of Spooky2. In order to run it successfully, spooky2 version 20200904 or later must be present on your machine.

This intelligent signal processor quadruples the power of Contact Mode and doubles output for Boost. Furthermore, it features dedicated outputs for Remote models as well as optimized production of high-quality colloidal silver for contact treatment.

Bring the power of subtle energies into your Spooky2 system using these preprogrammed frequencies and protocols – perfect for treating various conditions and pathogens.

Contact Mode Updates

Updates to Contact Mode include frequency databases and upgrades to ETDFL, BIO, MW, DNA and GPX Pro Display firmware. They don’t require you to exit Spooky before installation and are compatible with all versions of Spooky2.

If you are using UMPV, the /processor/token/create/reset_login endpoint must be called to set a default use case for each Item that doesn’t yet have one; this will enable product validations to resolve ACCESS_NOT_GRANTED errors without needing to pass auth and identity values directly through Link.

Bradley specializes in frequencies for candida, yeast, mold, fungus and co-infections and runs a holistic wellbeing clinic. As a cancer survivor himself, Bradley believes Spooky2 is a gift from God that helps others heal naturally.

To apply an update, download it directly into your software library in Self Update console and select it. Depending on its nature, rebooting may be required before its effects take place; please consult our help documentation or get in touch with our support team if any further queries arise.

December 2, 2025|Editorial

Radionics Machine Schematic

Radionics machines are used to duplicate homeopathic remedies or imbue witnesses samples or elements with trends. This particular device uses a Processing program connected to an Arduino which converts various lists into luminous impulses that activate a coil connected to quartz crystal.

The Basics

Radionics devices consist of a Processing program acting as an analyzer and an Arduino board capable of turning lists into luminous impulses for transmission to a coil enclosing quartz crystal. A list may represent remedies, requests or elements intended to be loaded into the crystal as witnesses (witness). Furthermore, Arduino outputs lighting including ultraviolet LEDs for cleaning between actions as well as infrared ones to represent etheric energy and dials to control them all.

The Coil

Radionics entails two crucial components, with coil being one of them. It helps transmit frequencies of the resonating pattern being broadcast onto substrate. Without it, no energy or information could reach target object. A simple radionics machine may utilize either an external coil or built-in hand-wound rodin coil – the latter usually provides greater power and shorter balancing times.

At British Radionics‘ initial stages, much depended on their devices being successful. To secure funding and medical approval for their technologies, the de la Warr lab hoped for funding from institutions while projecting an image as free from association with voodoo or any occult practices as possible.

To achieve this goal, they were mindful to create instruments in ways which were both uncontroversial and aesthetic – taking inspiration from modern art works by Marcel Duchamp and Wassily Kandinsky who shared with radionic inventors an appreciation of applied intent as a means to overcome mechanistic science’s limits.

Kandinsky’s concept of resonance is incredibly relevant for radionics practitioners. He defined resonance not as vibrational frequency transference, but rather a transaction at values and harmony levels; similar to how composers or singers use musical notes and pitches to “dial in” certain emotions or feelings.

Values can also be seen in the design of typical radionics instruments. Instead of transmitting physical energy directly, these instruments aim to send informational broadcasts which alter operating systems in harmony and bring them back into sync with one another.

At the beginning of a session, an operator sets their intention by loading a list of rates into Processing and transmitting it to Arduino, where these lists are converted into luminous impulses that travel along the coil to reach its recipient witness or element being transmitted. Most premade reagents and programs that store rates also work this way; instead of directly altering subject or fields that need balancing they alter processes themselves for optimal results.

The Circuit

Circuitry is the route through which electricity flows in order to do something useful, like lighting an LED. Without an effective circuit in radionics devices, electrical current would simply pass from end to end without doing anything useful with its raw power.

This three dial radionics machine consists of just potentiometers, an Arduino, and a coil. A Processing program acts as a radionic analyzer by taking lists of remedies or requests from its user and turning them into luminescent impulses for transmission to the coil via Arduino; then these impulses are loaded onto quartz crystal for loading onto it – perfect to get you started with radionics! This simple three dial machine offers an ideal starting point.

December 2, 2025|Editorial

Penile Vibration Therapy for Genital Penetration Disorder

Penile vibratory stimulation has proven itself an effective therapy in the treatment of Genital Pain Penetration Disorder (GPPD), which is characterized by sharp or burning pains during sexual intercourse.

Men with GPPD tend to score very poorly on the International Index of Erectile Function (IIEF) questionnaire when it comes to orgasm and satisfaction domain scores, respectively. A behavioral treatment consisting of start-stop exercises coupled with vibrators led to significant improvements in IIEF scores for 61% of participants who took part.

What Is PVS?

Genital vibration therapy (PV) has long been used by men and women with various sexual dysfunction issues; however, in the spinal cord injury community this therapy has received less focus. One reason could be its difficulty to determine who could benefit. PV is an easy, accessible, cost-effective solution that has proven successful treating ejaculatory dysfunction, anorgasmia, pelvic floor muscle dysfunction and vulvodynia among many others.

Vibratory stimulation of the genital area can be an extremely powerful form of sexual arousal stimulation. Vibration activates Pacinian corpuscles which may mediate erections and increase vaginal secretions like oxytocin, known to heighten pleasure during orgasm; consequently some individuals find vibrators the most enjoyable method of sexual stimulation.

Studies evaluating PVS as a treatment option have measured its efficacy against ejaculatory dysfunction, orgasm disturbances and pelvic floor muscle impairments. A recent research paper concluded that 72% of men who received this procedure achieved orgasm during sexual intercourse; also, at three-month and six-month follow up visits, this group demonstrated significant improvements in orgasm satisfaction domains of International Index of Erectile Function.

Vibratory stimulation was found to be successful at increasing orgasm levels among most subjects with retarded ejaculation, an essential aspect of sexual functioning and enjoyment. This indicates that PVS can serve as an effective treatment option for ejaculatory dysfunction; thus, cognitive-behavioral sex therapy techniques should incorporate PVS for maximum efficiency and patient satisfaction.

PV is also an effective arousal stimulator due to its ability to alleviate pain during penetration – the main complaint among women suffering from Vulvodynia. A study using a vibrator specifically tailored for target tender areas of the Vulva found a marked reduction of dyspareunia and increase in sexual satisfaction from just five minutes daily use of such vibrators.

The genital region is innervated by the penile nerve (PN), which delivers sensory information proximally to the sacral spinal cord for processing by supraspinal centers, such as hypothalamus, thalamus and cerebral cortex. Furthermore, PN participates in the bulbocavernosus reflex which causes tightening of anal musculature when stimulated digitally or oral, vaginal or penile biothesiometry stimulation.

How Is PVS Done?

Penile Vibration Therapy is an easy, noninvasive procedure. Patients simply lie down, apply some lubricant at the base of their glans penis and connect the vibrating device – then adjust its frequency and amplitude as necessary to meet desired effects without experiencing pain during this process. Patients report it as being comfortable.

Vibration therapy has proven itself effective for both women and men alike, acting as an effective remedy to treat sexual dysfunction issues such as dyspareunia and orgasm in women; increasing clitoral stimulation in men; and even helping those experiencing delayed ejaculation. Genital vibration has been shown to decrease dyspareunia while increasing orgasm; decreasing dyspareunia while increasing orgasm; improving clitoral stimulation among male patients, and helping improve delayed ejaculation among those experiencing delayed ejaculation among others.

Consult a medical provider when considering penile vibratory stimulation as a form of therapy, especially if you suffer from any medical conditions that could worsen with its use, or have had trauma to your penis in the past.

One study that assessed the efficacy of PVS in restoring retarded orgasm found that almost three quarters of 36 men who met inclusion criteria experienced restoration of orgasm after PVS therapy, with orgasm occurring 62% of time during sexual relations and experiencing statistically significant increases on orgasm domain scores of International Index of Erectile Function (IIEF) 3-month and 6-month assessments.

This finding is promising given the limited treatments currently available to restore retarded orgasm in people with spinal cord injury. Cognitive-behavioral sex therapy is currently the go-to remedy, yet results vary widely; some studies have incorporated penile vibratory stimulation into this therapy and found it to be successful.

The scrotum is connected to distal branches of the peripheral nervous system, which provide sensory information proximal to the brain. Furthermore, an important nerve known as the phrenic nerve provides motor function to the scrotum as well as being involved with sexual functions like orgasm and sexual arousal; because this nerve plays a part in orgasm production and sexual functions like orgasm induction, vibration may stimulate it further in some individuals.

What Are the Risks Associated With PVS?

Penile vibratory stimulation differs from many sexual rehabilitation treatments in that it doesn’t involve penetration of either vagina or clitoral lobe, making it possible for women with pelvic floor pain and pelvic vulva pain to use PVS to increase sexual satisfaction and orgasm levels. Studies have proven its efficacy; however, its long-term effectiveness remains unknown.

One major drawback of these trials is the absence of a placebo group to compare results. While this is an essential consideration in any randomized clinical trial, its absence here could explain why some initial PVS studies failed to discover statistically significant differences between groups.

Vibratory stimulation of the penis has been found to increase blood flow to its source, potentially leading to an erection for some men with spinal cord injury. Furthermore, PVS can be used to stimulate ejaculation in 90% of these injured males due to increased blood flow to their penis combined with pressure on the external urethral sphincter that trigger ejaculation in these cases.

Though these studies offer promising results, it is important to remember that not all men will respond well to PVS therapy. If a treatment fails for you, don’t become disheartened; speak to your physician and explore alternative options before discouraging yourself from continuing treatment with vibration therapy. In addition, certain medical conditions may make vibrator use unadvisable; be sure to seek advice first from a medical provider before beginning treatments with vibrators therapy.

One drawback of this study was its pre-RP nature; many participants would likely have had catheters in for extended periods before surgery was scheduled. While this does not rule out participation, it does indicate that long-term effects may differ significantly than what was observed here; further research should explore post-RP effects as well as longer daily treatment sessions to maximize compliance among patients.

What Can PVS Do for Me?

The genital area is innervated by distal branches of the penile nerve (PN), which carry sensory information proximally towards the spinal cord and on to supraspinal centers involved in higher-level processing such as hypothalamus and thalamus before arriving at cerebellum (Tajkarimi & Burnett 2011). Furthermore, other areas may provide input via paraspinal and somatic sensory pathways (Tajkarimi & Burnett 2011).

PVS therapy was found to restore orgasm for 62% of respondents with retarded orgasm, who self-reported that at least some sexual relations produced orgasmic responses. Furthermore, results remained stable at 6-month assessment point. PVS is non-invasive treatment which may improve erectile function because it increases blood flow to the penis which helps maintain erections while being less likely to cause side effects than many other ED treatments.

PVS has been proven to enhance both libido and sexual satisfaction in men. It can be used alone or combined with other forms of sex therapy techniques for optimal results. Before beginning an oscillator program, however, it is wise to discuss your sexual desires with your physician so they are aware of any desire you might have for orgasms and can include these into their sex therapy regimen.

Women suffering from Vulvodynia have shown that vibrators can significantly decrease dyspareunia – the sensation of pain during sex. One study gave women vibrators to use on tender parts of their vulvae and pelvic floors for several minutes daily – VVT was reported effective by 73% (Zolnoun et al, 2008).

Genital vibration has also been proven to heighten the pleasure associated with sexual encounters for both men and women, possibly due to providing a different sensation than touch and sound, or simply making individuals more relaxed during sex sessions, thus increasing enjoyment levels.

December 2, 2025|Editorial

Silent Faith Remote Healing

Silent Faith Remote Healing (SFRPH) is an innovative service offering assistance for people in need of Divine assistance. The healing is accomplished on an invisible level with help from God’s Grace and Master Angels(tm).

Faith-based blessings from Master Angels(tm) cannot guarantee positive outcomes; rather, results depend on many variables including your Karma and deservingness.

It is a form of therapy

Silent faith remote healing can be an excellent form of therapy that can help alleviate anxiety, depression and addiction as well as address spiritual matters and life’s challenges. You can combine this technique with other therapeutic tools in order to make faster progress faster while keeping it for the long haul. Unfortunately, not all therapists are trained in this approach – make sure yours knows about this strategy so they can incorporate it into your treatment.

Therapists trained in faith-integrated therapy recognize that spiritual needs are an essential element of emotional well-being. They understand that religious or spiritual beliefs shouldn’t just be tolerated but can actually serve as powerful catalysts for change, using prayer or Scripture without forcing you to adhere to a particular religion or adhere to specific views on issues like stress. Faith-integrated therapists offer practical biblically-based tools for managing stress or other challenges effectively.

Many clients enter therapy because of spiritual difficulties. They may feel distant from God, frustrated at unanswered prayers or question their beliefs. Therapy providers trained in faith-integrated therapy provide a safe space to explore these inquiries without judgement.

When seeking out a therapist that specializes in faith-integrated therapy, start by verifying their clinical credentials and asking about their approach. The ideal therapists possess both solid clinical skills and genuine respect for spirituality – they’ll know why certain sacraments or Scripture passages resonate with your daily struggles; some even possess additional training on religious or spiritual matters in addition to basic credentials; gaining referrals from your pastor or church leaders is also likely to give the most reliable results.

Faith-based silent remote directed prayers are blessings from God and His Master Angels(tm), performed on a subtle, silent level. While they don’t provide immediate solutions for issues or ailments, their outcome depends on many variables including Karma, severity of issues faced and whether you deserve Divine intervention.

It is a form of communication

Silent faith remote healing is a form of communication where people send positive energy outward, to facilitate spiritual, emotional and physical restoration. Studies have demonstrated the power of prayer and distance healing to bring about positive transformation. One experiment demonstrated this effect; patients who received prayer needed less antibiotics and were half as likely to require endotracheal intubation than those not praying for. Silent Faith Remote Directed Prayers are a gift from Master Angels(tm) and God to allow you to access special attention on your behalf 24/7. These blessings take place on subtle silent levels with no guarantees for specific results.

Blessings from God and the Master Angels(tm) should never replace medical advice or treatments.

It is a form of energy healing

Energy healing can be considered a form of prayer, and those who practice it possessing pure hearts make for the best energy healers. They know how to provide distance healing sessions using methods other than just laying on of hands – creating more focused healing processes with greater effectiveness.

Additionally, healing energy should be sent with sincerity of intention and performed in an environment which allows them to connect with spiritual guardians and angels that will support in the healing process. Healers must remain open to receiving whatever help comes their way from beyond physical healing – which could include anything other than physical.

At the outset of a remote healing session, the healer places their hands above the patient’s body before entering a state of meditation to visualize healing energy entering their system. Some healers use pendulums as an aid for finding and correcting energy blockages within the patient.

Many people believe that distant healing can cure cancer and other diseases, with some even suggesting it reverses surgeries or reduces side effects from chemotherapy treatments. Furthermore, it has also been reported to reduce pain, increase circulation and improve sleep.

Remote healing offers another advantage by helping to alleviate stress and anxiety, improve sleep quality and ease depression. Furthermore, remote healing stimulates immunity, improving overall health while decreasing inflammation related to conditions such as diabetes, rheumatoid arthritis or heart disease.

sensitive individuals will benefit greatly from being aware of and sensitive to energy, as it helps them feel more in tune with themselves and connected with the universe. Through practice they may gain more self-love, acceptance, and clarity about their energetic essence – an invaluable asset on their path towards spiritual awakening.

Energy healing has emerged as an exciting phenomenon within spiritual communities since 1990; numerous types of energy healing practices have become popular during this period, from 1990 until December 21, 2012 (Rose Rosetree refers to these discoveries as Energy Spirituality but most people refer to them as Reiki or other healing modalities).

It is a form of prayer

Silent faith remote healing is a form of prayer used to heal both physical and mental ailments. While powerful, silent faith remote healing must be practiced with complete faith that God can indeed bring about healing for anyone attempting it; otherwise they will not experience its benefits. A strong relationship with Him must therefore exist.

At one faith healing site in Rajasthan, India, people deprive themselves of sleep, consume tasteless or bitter food and hit themselves with chains in order to achieve peshi (trance-like state). They then use mantras as purifiers. While these practices may help, scientific evidence does not support them as effective healing agents.

Master Angels(tm) perform all blessings silently once requested, without guaranteeing that any particular situation or health challenge will be rectified or mitigated as the results depend on Divine Intervention, Karma, severity of issue and deservingness of recipient.

December 2, 2025|Editorial

Holistic Healing Through Quantum Energy Healing Training

Imagine entering a universe in which some of the world’s leading healers use an energy rod to help you rebalance. It’s an ancient practice which combines visualization, intention, and energy alignment to restore equilibrium in your system.

Quantum Jumping is a form of manifestation that uses the law of attraction to align your energy with outcomes you desire in life. Burt calls this practice quantum jumping and Mindvalley Quest has helped thousands of people use this approach to overcome challenges.

What is Quantum Healing?

As human health is inextricably tied to consciousness, energy healing practices like Reiki and frequency healing provide an incredibly holistic approach to wellness. By tapping into natural healing mechanisms within our bodies and aligning mind, body, and soul; they offer an alternative path toward wellbeing.

Quantum healing takes into account that our energy is intricately linked with that of the universe’s vast supply of power, enabling us to access inner reserves for release of stuck emotions or tension and realign with balance. By harnessing this universal force we can tap into it for healing purposes.

Quantum healing has many physical, emotional and spiritual benefits for our wellbeing. Physically it can promote relaxation and increase immunity; emotionally it can relieve stress and anxiety while cultivating emotional resilience to cope with life’s challenges; spiritually it encourages self-love and promotes deep inner peace and well-being.

Quantum healing provides more than physical and emotional benefits – it fosters clarity, balance, and purpose to help you move toward your dreams with confidence. Furthermore, its ripple-out benefits extend to everyone around you.

Quantum energy healing provides an innovative solution for breaking through invisible patterns holding you back. One such technique, quantum leaping (also called quantum jumping or quantum leaping), involves visualizing an infinite universe where copies of yourself who are healed and flourishing exist – you just need to find these copies, visualize yourself through those doors, and align yourself with them – it has helped many like Shirley Williams from Mindvalley from America reclaim their lives and realize their full potential through this approach to healing.

How is Quantum Healing Different from Other Healing Methods?

Quantum healing employs the body’s natural energy fields to encourage self-healing, going beyond traditional approaches that only address symptoms rather than their roots. It uses visualization, intent, and energy alignment techniques to support natural healing mechanisms within the body and practices like Reiki, breathwork and meditation which promote deep relaxation while reconnecting you to yourself and reconnecting you to yourself as individuals.

Quantum healing can provide relief if you’re feeling physically or emotionally depleted or blocked, by connecting to an alternate version of yourself that has overcome similar challenges in the past. By employing this technique, you can learn from their experience while regaining skills, confidence and mindset to reach your goals more quickly.

Quantum energy healing draws upon quantum physics theory to explore how vibrations affect physical and emotional health. Practitioners believe that everything in the universe consists of energy; your thoughts, emotions, and beliefs shape your reality.

Quantum healing utilizes visualization as an additional means to address physical and emotional wellbeing. You can set an intention for what it is you want to heal – such as balancing energy or clearing mental fog – then imagine an imaginary “quantum door” leading to a reality where your goal has been accomplished, then step through and interact with an alternate version of yourself to see how they act, think, and feel.

Other ways of clearing your energy field include Reiki, which involves placing hands gently over the heart or stomach to visualize balance and channel universal energy. You could also try the 4-7-8 breathing technique which involves holding your breath for four counts before exhaling for eight. Once completed, repeat.

What is the Purpose of Quantum Healing?

Quantum energy healing practices seek to align our bodies’ energy systems, leading to physical, mental and emotional well-being. Practitioners believe our bodies possess an innate ability to heal themselves when their life force energy is balanced and flowing freely – with meditation, visualization and hands-on energy work techniques used to identify blockages within an energetic field and release them. Quantum healing practitioners approach wellness differently by treating its causes rather than just treating symptoms; providing individuals looking for transformation a comprehensive wellness solution.

Quantum healing is founded on the idea that everything in existence – from you and the universe at large to everyday objects and even energy in ancient Eastern traditions) is interconnected through energy (also referred to as prana or qi). This concept bridges quantum physics with spirituality by suggesting particles are made up of vibrating waves of energy which move constantly throughout existence – like vibrational waves moving around your cells or molecules in your body. By viewing yourself as part of this vast energy web that comprises reality itself, harnessing this force will promote healing while shifting your reality altogether.

After engaging in quantum energy healing practices, many people report physical relief from ailments like chronic pain, digestive issues and migraines. Furthermore, these practices have been said to foster emotional stability and resilience allowing individuals to tackle life’s obstacles more gracefully and effortlessly.

Burt recommends starting small and consistently practicing quantum energy healing to unlock its healing powers, with breathwork techniques serving as an entryway into other versions of yourself such as Evelyn from Everything Everywhere All at Once. He emphasizes how important it is to adjust practices to align with specific goals such as accessing alternate versions of yourself such as Evelyn from Everything Everywhere All at Once.

How Does Quantum Healing Work?

Quantum healing works on the principle that your mind can influence physical body and heal any ailments, using visualization, intention setting and energy alignment techniques to create space for health to return.

Energy healing modalities such as Reiki and Quantum Touch are used to stimulate the body’s natural cellular regeneration processes and incorporate mindfulness, meditation and breathwork practices for deeper levels of wellbeing.

Quantum healing can help revitalize your energy and bring it into alignment with a healthier version of yourself, using techniques such as “quantum jumping” or “energy healing.” This practice was popularized by psychologist Emile Coue who believed imagination and intent had the ability to transform self-healing processes.

Under this approach, the body is seen as an interconnected system of energy and consciousness that interacts with an omnipresent life force commonly referred to by ancient Eastern traditions as Prana (prana, qi, ki and mana). When this flow becomes disrupted, illness and imbalance result; therefore Quantum healing strives to rebalance it for maximum physical and emotional wellness.

To practice quantum healing, start by finding a peaceful place to sit or lie down and close your eyes. Imagine walking along a hallway lined with doors labeled 1, 2, 3 etc and choosing your goal door and walking through it into an alternate reality that has your healed and balanced self as its protagonist. Bring back any skills, confidence or mindset gained in this new reality into your daily life to anchor this energetic shift.

What are the Benefits of Quantum Healing?

Many individuals report enhanced emotional and physical wellbeing after engaging in energy healing practices. Practitioners use techniques like focused intention, visualization and specific frequencies to shift energetic patterns that contribute to illness or discomfort – often used alongside traditional medical treatments – providing additional support for your body’s natural healing processes and alleviating symptoms.

Visualization is an integral component of quantum healing, providing an unconventional yet creative method of harnessing your mind’s ability to manifest what you envision for your health outcomes. Visualizing may feel strange at first, with daydreams about meeting alternate versions of yourself being one way of accessing our healing potential; but as Burt points out: “Anything imagined exists somewhere.”

One of the best ways to practice this technique at home is with guided visualization meditations and practices from Mindvalley Quest, such as this beginner-oriented guide. Start off small and build up your ability to access an energy field gradually until moving onto more advanced practices.

Reiki, an energy healing practice utilizing universal energy through your hands to channel it and balance the energy within your body and aura, follows similar principles to quantum healing by optimizing qi flow for greater mental and physical wellness. Furthermore, this energy-based practice works to release any negative emotions such as self-doubt, fear or old wounds while relieving stress and relaxing muscles.

SPOOKY2 PORTABLE ESSENTIAL RIFE GENERATOR KIT