If you want to lose weight, the key is focusing on burning fat and eating healthily. Spooky2 can assist in this endeavor by running various presets/programs designed specifically to aid weight loss, as well as helping overcome emotional obstacles which might prevent weight loss from happening. You can search for these programs using valid keywords in Spooky2‘s program search box.
Boost your metabolism
Spooky2 frequency database offers frequencies to help balance energy, some of which may aid weight management. You can search this database using valid keywords in Presets/Programs tab of Spooky2 software; alternatively you can create custom presets/programs which incorporate these frequencies for weight management.
To increase your metabolism, it’s best to eat small meals throughout the day rather than large ones; your body processes smaller meals more effectively than larger ones. Be sure to add healthy snacks in your diet too – the 11-Day Terrain Protocol detox program for weight loss is highly recommended before embarking on Spooky2 Rife programs.
Reduce your appetite
As Halloween festivities start to ramp up, it can be challenging to stay on track with your health goals. But with some careful planning and mindful behavior, you can enjoy Halloween without sabotaging your wellness journey.
Spooky2 offers several presets/programs designed to assist in weight loss. To locate them, launch the software and type in relevant keywords such as “weight”, “fat” or “obesity”. Emotion presets/programs may also help control appetite.
Detoxify your body
Detoxifying is a key part of weight loss and improving overall health, but you don’t need to turn to drastic methods like juice cleanses for detoxing purposes. Instead, focus on building a diet rich in whole foods which naturally support detoxification processes in your body.
Sara uses the Spooky 2 Rife Center, offering plasma, contact tens pads, ultrasonic and PEMF frequencies along with various frequency treatments to address various ailments. Understanding your blood type can assist her in choosing an effective frequency treatment protocol.