Information Wellness Blog

Whole-body vibration therapy uses mechanical vibrations to induce rapid muscle and bone contractions for rehabilitation, performance enhancement, weight management and more. It has many applications such as rehabilitation, performance enhancement and weight management. Strength training has been demonstrated to boost its effects, but is no replacement. Strength training should instead be used as a supplement […]

Vibration therapy offers a non-invasive solution to heal soft tissues damaged by injury or disease, offering pain relief, increased mobility and reduced chances of future injuries or dysfunction. Vibration stimulates muscle spindles to inform the brain about whether a muscle is stretched or contracted. Additionally, vibration may help regulate neurotransmitters and decrease cortisol levels – […]

Walgreens survey findings demonstrate that more Americans are adopting preventive measures in order to remain holiday healthy, including getting enough restful sleep, eating healthily and engaging in physical activities. New products designed to treat specific pain areas include the multipurpose vibration therapy wrap, which stimulates muscles and increases circulation; TENS devices use adhesive pads with […]

Cerebral Palsy (CP) is one of the primary causes of movement and posture disorders in children, affecting roughly 2-3 out of every 1000 children. Children diagnosed with CP often exhibit spasticity, suboptimal motor control, poor body balance as well as weak muscles. Studies have demonstrated the efficacy of whole-body vibration therapy (VT), or Vibrotherapy, on […]

Vibration therapy helps the body’s natural pain-relief mechanisms by blocking pain signals and stimulating endorphin release, as well as improving joint lubrication to decrease stiffness and increase flexibility. People with heart, muscle or medical implant issues should avoid using vibration plates; additionally, their use should not be recommended during pregnancy. Improved Circulation Vibrations generated by […]