Information Wellness Blog

Vibration therapy (also referred to as vibration training or mechano-stimulation) uses mechanical oscillations to stimulate the body, potentially helping improve posture, strength and reduce physical restrictions. Vibration therapy may also aid individuals living with osteoporosis when combined with standard medical regimens that include alendronate sodium, calcium and vitamin D supplements. Improved Posture Vibration training (also […]

Studies have demonstrated that equine vibration plate therapy strengthens muscles in an effective yet low-impact manner, making it suitable for horses suffering soft tissue injuries or hoof problems without placing undue stress on their bodies. Furthermore, it prevents bone resorption while increasing bone density. One study demonstrated that 30 days of WBV led to an […]

Vibrational therapy has quickly gained recognition for its potential to support mental wellbeing. When applied through platforms oscillating at specific frequencies or localized devices, vibrational therapy can provide stress and anxiety relief. Vibrational therapy may help improve sleep quality, contributing to mood regulation and psychological well-being. However, whole body vibration (WBV) therapy could pose risks […]

Vibration plates may seem like just another passing fad or scam, but this fitness device actually provides an effective means of lymphatic drainage. Vibration plates offer an alternative to massage therapy that only targets certain muscles at a time, providing more effective lymphatic cleansing for an array of tissues and muscle types. Improved Circulation The […]

Facial vibration therapy is at the cutting-edge of noninvasive body contouring and skin rejuvenation treatments, offering unparalleled effectiveness to reduce puffiness, firm the skin, and smooth fine lines and wrinkles – with regular usage intensifying these results even further. Vibrating face tools are sometimes known as “jade rollers with power.” Like jade rollers, these vibrating […]