Autoimmune diseases present a formidable challenge to medical practitioners. This course explores how holistic practices that focus on energy medicine may offer hope and new possibilities when combined with conventional treatment plans. Sara Allen is also certified in Leadership Effectiveness Training (LET).
What is Energy Medicine?
Energy Medicine refers to the practice of working with your body’s subtle energies. Long recognized by Eastern cultures, these energies are now being identified, studied and utilized by Western medicine practitioners.
Energy healing practitioners believe that vital energies flow throughout our bodies and into the environment around us, creating vitality. According to these practitioners, illness results from an imbalance of these energies, so proponents of energy medicine claim they can rebalance them through various therapeutic treatments.
Energy medicine techniques like acupuncture, qigong and reiki are considered forms of energy therapy that aim to stimulate the body’s natural healing response, improve overall well-being and foster relaxation and balance. Energy therapy may also prove effective against chronic headaches or migraines as well as back, neck, knee and shoulder discomfort as well as arthritis-related pain.
Although these therapies lack scientific proof beyond placebo effect, there have been anecdotal reports of success. Positive outcomes could simply be attributable to natural history of condition progression or regression to mean. It could even simply be down to post hoc ergo propter hoc effects or mood enhancement from clinical encounter.
Quantum physics principles such as nonlocality, discontinuity and entanglement help scientists gain greater insight into energetic fields that pertain to physical, mental, emotional and spiritual wellness.
Conventional medicine tends to focus on chemical composition of cells, tissues and organs; Energy Medicine seeks to restore and optimize these energies instead. Energy Medicine may be one of the best and least invasive ways of realigning one’s body with itself; therefore it has become part of holistic healthcare and often used in combination with conventional medical treatment for Highly Sensitive People (HSPs). Energy Medicine can provide them with ways to decrease exposure to stressors while strengthening their body’s innate healing mechanisms.
How can Energy Medicine help me?
Many people seek alternative medicine as a way to heal both body and mind, improving overall health. This shift has given birth to the wellness industry, which emphasizes alternative and natural healing approaches such as Reiki, Acupuncture and Qigong for pain relief, depression reduction and overall well-being improvements. Studies show the numerous health benefits from such practices.
Energy healing practices should not be used as a replacement for medical advice; rather, they can supplement traditional treatments and promote holistic wellness. Energy Medicine aims to balance out your subtle energies and allow each individual to find their personal path towards health and wellbeing.
Energy healing provides many additional advantages beyond physical wellness; many people find it helps resolve emotional traumas, leading to greater resilience and joy in daily life. Furthermore, energy work may reduce stress, improve sleep patterns and boost mood; as well as increasing immune function to lower illness risks.
If you are exploring Energy Medicine, it is crucial that you select a practitioner with appropriate training and credentials for whatever modality interests you. Professional organizations offering practices such as Reiki, Healing Touch or Acupuncture often maintain directories of certified practitioners; alternatively ask integrative health clinics or holistic wellness providers for referrals.
Notify your practitioner if you have any medical or mental health conditions that could potentially trigger energy healing techniques, as energy healing has the potential to exacerbate these issues in certain people. On the plus side, energy healing is considered safe by most professionals, allowing for treatment while the client remains fully clothed.
As more research is conducted in this field, we’re likely to gain more understanding about how energy healing techniques can positively influence both bodies and minds. While waiting, we suggest exploring various forms of energy healing methods until you find one that suits you – just remember: whenever making major lifestyle changes always consult your physician first!
Are Energy Medicine sessions right for me?
Energy healing is generally safe and noninvasive, although you may experience some side effects, including temporary feelings of tiredness, headache or emotional release. If you’re seeking energy healing to treat serious health conditions it is important to continue seeing your medical doctor and work together on managing symptoms and developing a treatment plan.
If you are new to energy medicine, selecting a practitioner with extensive training is ideal. Professional organizations for Healing Touch, Reiki training and acupuncture maintain directories of certified practitioners that you can refer to. In addition, integrative health clinics or holistic health providers often offer referrals. Before scheduling any session with any practitioner make sure it suits your individual needs and preferences as much as possible.
Energy healing aims to bring balance back into the body, whether by addressing physical, mental or emotional blockages. It often serves as an adjunct therapy alongside traditional health care; helping you gain more control of your own well-being and manage symptoms more effectively.
Energy Medicine sessions can help treat various conditions, including anxiety, stress, pain and emotional issues. Furthermore, Energy Medicine sessions may assist your recovery from illness or injury faster, reduce fatigue more rapidly, enhance overall sense of wellbeing and vitality and boost general quality of life.
Although there is no scientific proof supporting energy healing as a cure for diseases, many find its techniques relaxing and effective for overall health and wellbeing. If you are curious to try energy healing yourself, speak to a trained practitioner to gain more information about what options exist to you and how this may benefit you.
Janna Miller, PhD is an author and consultant in holistic health. Trained in multiple energy disciplines, Janna serves on ethics boards for various wellness and healing modalities as an expert advisor. A graduate of Barbara Brennan School of Healing’s four year program of in-depth study and five year spiritually-based psychology study course;
Are Energy Medicine sessions right for you?
Subtle energy fields of the body hold the keys to health, vitality and well-being. Long recognized by Eastern cultures, they are now being recognized and utilized by Western medicine in ways that are revolutionizing our world. Not only can energy work help you feel more grounded, centered and relaxed – it may also open your mind up to new insights and ideas!
Energy healing is generally safe for use and may supplement ongoing care from your primary care doctor or integrative health clinic. When seeking energy healing therapy, consult with a practitioner with training and credentials in the practice you wish to try – professional organizations such as healing touch, Reiki or acupuncture maintain lists of certified practitioners who provide these treatments; you could also seek referrals from people who have experienced its benefits, or ask your integrative doctor for guidance in choosing one of them.
Energy medicine sessions typically take place in a comfortable space where you can lie down and unwind. A session typically begins with a conversation to understand your circumstances and goals for working together; thereafter the practitioner draws from their expertise in one or more energy modalities to guide and support you as you explore the realm of subtle energies within your own body.
As with any therapeutic or health-supportive work, some individuals may experience temporary side effects of energy medicine such as tiredness and emotional release. Therefore, it’s wise to arrange your energy medicine session on a day when there are no pressing commitments that require you to move quickly afterwards, giving yourself plenty of time for resting and recovering afterward.
An energy healing session may either take place online or face-to-face, depending on the modality used. Some practitioners provide both options depending on both their personal preference and those of their clients – for instance an in-person session may be better for someone living far away or those who find travelling challenging.
Many energy healers will advise scheduling your session near the end of each week to give your energy time to settle and reflect upon whether or not it was beneficial and helpful. This time-out also provides you with an opportunity to assess if what was provided was worth investing time into.
