Massage
Massage therapy has many therapeutic benefits that include relieving tension and pain, relaxing muscles and increasing circulation, as well as improving sleep and increasing overall well-being. At your first session with a massage therapist, they may ask about your health and lifestyle habits as well as any medications or supplements that might be taken by you.
Massage therapy uses various techniques to ease tension in muscles and improve circulation. Your therapist may massage all or parts of your body; for instance, they could focus on specific areas like your head, neck and shoulders – sessions usually last from 30 to 90 minutes.
As well as its physical benefits, massage can also bring numerous mental and social health advantages. It can ease anxiety and facilitate communication while supporting immune function by encouraging lymph flow; lymph flow helps flush away waste products and toxins from your body and protect against injuries or aid recovery after an injury has taken place. Furthermore, Manual Lymph Drainage (MLD) massage uses manual techniques that promote lymph fluid movement throughout the body to decrease swelling and promote healing.
Facials
Facials are one of the best treatments to improve skin texture, elasticity and appearance. Facials can reduce wrinkles, crow’s feet, fine lines and creases as well as sun or age spots, leaving your face looking fresher than ever! A basic facial includes cleansing, exfoliation, pore extractions, disencrustaton, mask application and skin care products to leave you looking gorgeous and feeling rejuvenated afterwards. Specialized facials for men specifically address their specific skin care needs such as clogged pores, ingrown hairs and razor burn while some advanced ones even treat acne; more intensive versions include chemical peels or microdermabrasions treatments as well.
Body Treatments
Pure Wellness Spa on Stanton Christiana Road provides holistic health solutions, from chiropractic services and massage therapies to acupuncture, injury rehabilitation, functional medicine and hormone replacement therapy. Their premier location offers top-tier chiropractic care alongside personalized alternative remedies designed to help their clients live the lifestyle they envision for themselves.
At reNu Medical & Injury Center, our regenerative medicine treatments specialize in relieving chronic musculoskeletal pain through platelet-rich plasma and mesenchymal stem cell therapies to promote tissue healing. Learn more by calling the office!
Reflexology is an alternative therapy practice involving applying pressure to certain points on the feet, hands and ears that correspond with every part of the body – its organs, glands, glands etc.
