Enhance your mind, body and soul at this year’s event with inspiring morning workouts, thought-provoking keynotes, engaging panels and breakout sessions designed to renew and refresh. Take part in discussions led by some of the most innovative health and wellness experts!
Unlock a natural, magnetic glow through practices, rituals and insights shared by visionary women working in beauty, biohacking and holistic health. Join this dynamic panel of women experts in beauty, biohacking and holistic health as they reveal how you can tap into this inner glow!
The Biohacker’s Guide to Health Optimization
“Biohacking” might sound like something from an action movie, but it is actually an effective and safe way to improve health. Biohacking involves lifestyle modifications, supplements and advanced technologies in combination to maximize physical performance and achieve certain health outcomes – an alternative approach to traditional medicine that frequently doesn’t target its underlying causes of illness or disease.
The 9th Annual Biohackers World Conference and Expo provides an engaging three-day experience that features top-tier panelists, inspirational speakers, industry experts, and solutions providers all dedicated to optimizing human performance. Hosted by entrepreneur Dave Asprey of Upgrade Labs — the world’s first Human Upgrading Center — Upgrade Labs provides tools, products, and solutions that will help maximize both body and mind performance.
Make the first steps toward biohacking by making small changes to your daily routine, such as adopting an intermittent fasting diet or adding more restorative sleep into your schedule. Exercise, stress-relief techniques and nootropics to your routine to increase mental focus and energy. By employing these effective strategies together you’ll quickly start seeing improvements in both health and well-being.
Tracking and optimizing are fundamental aspects of biohacking. Regularly tracking metrics like blood pressure, glucose levels and cholesterol can give you invaluable insights into your current state of health; you can then use these insights to identify areas for improvement and target them accordingly. In addition, genetic testing and analysis provide invaluable information regarding how your genes react to specific nutrients, exercise regimens or supplements.
Tracking and optimization techniques can make biohacking more manageable and accessible to everyone, although it’s important to remember that biohacking is an ongoing journey and what works for one may not work for another. Setting realistic goals and undertaking self-experimentation are both integral parts of biohacking success.
The Biohacker’s Guide to Longevity
Learn to optimize your body, mind, and performance to live longer in this workshop led by Ben Greenfield. It includes biohacking techniques and strategies that can increase quality of life; whether that means decreasing back pain or increasing energy, this program can help unlock your full potential and reach its highest level.
Individuals in our age of self-experimentation are taking control of their health by employing cutting-edge tools to achieve optimal wellness. But it’s essential to approach biohacking practices responsibly, drawing upon evidence-based information when possible and consulting healthcare providers as needed. Therefore, understanding various forms of biohacking is vital.
Biohackers employ various tools and techniques to maximize their health and well-being, such as fitness equipment and genetic testing, with fitness biohacks ranging from fitness equipment to genetic analysis, which have the power to dramatically enhance quality of life and increase longevity. While most tools available at an affordable cost are biohacks; others such as Bryan Johnson’s stem cell therapy may offer significant advantages despite being more costly.
Biohacking to promote youth and beauty through aesthetic procedures like Botox, dermal fillers and facelifts is an increasingly popular form of biohacking used to combat signs of aging and improve appearance. Such methods may reduce signs of aging while improving appearance; however, they can be risky with unpredictable long-term results; as technology improves, however, such practices should become more accessible.
Future developments will likely include more innovative tools for optimizing health and extending lifespan, such as gene editing, nanotechnology and personalized medicine. While such innovations may seem exciting, it’s essential not to lose sight of the fact that healthy living remains key for long-term wellbeing.
The Biohacker’s Guide to Inner Radiance
Join leading biohackers from across health, longevity, and consciousness for an intensive 3-day experience designed to push your limits and accelerate personal optimization. Choose from an impressive lineup of thought-provoking keynotes and breakout sessions on topics including stem cells, sleep hacking, EMFs, sexual relationships as well as food, fitness, beauty, brain health hormones etc.
Attain a radiant energy from within. Join visionary women from wellness and biohacking as they share game-changing practices, rituals, insights that support an attractive inner glow.
Discover how quantum energy and healing frequencies can optimize blood circulation, protect DNA integrity, and boost cellular energy for an abundant, joyful lifestyle. Led by Leela Quantum Technology(r), this session will show how you can tap into your own natural healing powers to create a life full of abundant joy and fulfillment.
After 15 years of organizing massive comic cons, Sandy Martin had to reevaluate her career after mold caused her to feel debilitated and incapacitated. Since then, she has dedicated herself to researching and experimenting with biohacking strategies which have helped her recover and thrive again. If you’re dealing with toxic exposure or simply looking to revive yourself, Sandy will teach you the same tools she used during her own recovery journey.
The Biohacker’s Guide to Gut Health
Participants of this workshop will gain knowledge on how to interpret their body’s signals using blood biomarkers, genetic testing and other health assessments. Furthermore, they will discover ways to tailor their diet according to individual health conditions and goals; including eating foods that promote gut microbiome health while cutting sugar intake and trying intermittent fasting techniques.
Success in living an active and healthy lifestyle lies in cultivating the right mindset and prioritizing healthy habits. Setting clear and realistic goals, as well as creating an encouraging atmosphere are essential parts of success in living this way. Make sure to include rest and exercise into your daily routine as these are integral parts of leading a happy and healthy life.
Many are drawn to this lifestyle due to its potential benefits of weight loss, anti-ageing and increased energy levels. Furthermore, practicing yoga may improve mental clarity, increase resistance against disease and boost overall happiness while helping individuals feel more connected with their bodies and gain greater self-awareness.
Attendees of this conference will have the chance to explore various products and technologies throughout the weekend, ranging from tech-assisted meditation devices to cryotherapy machines and brain mapping tools. There will also be unique morning workouts as well as delicious, organic lunches.
At the Biohacking Conference, keynote speakers and breakout sessions will include leading longevity experts, health coaches, and athletes – such as Kris Gethin – an athlete renowned for delaying biological age to 26 despite being 48 chronological years old – IRONMAN Triathlete, ultramarathoner who co-founded KAGED supplements; Kris is joined at this year’s conference by Philipp Samor V. Holtzendorff-Fehling CEO of Leela Quantum Technology(r) Quantum Upgrade; Tony Molina, Amphibious Reconnaissance Marine Team leader; Dr Alberto Villoldo is also set to participate.
The Biohacker’s Guide to Mental Well-Being
Kris Gethin will explore how your mind is an invaluable asset that can improve performance and increase well-being. Kris is an athlete (natural bodybuilder, IRONMAN triathlete and ultramarathoner) as well as biohacker; using fasting, stress adaptation, autophagy, sleep optimization and nootropics as means of speeding up his biological age.
Chef Silvena specializes in helping women balance their hormones through nutrition. She has researched and compiled an exhaustive list of foods which support female hormone balance. Furthermore, Chef Silvena will discuss effective biohacking techniques that incorporate healthy, nutrient-dense foods into your routine diet.
Lucas is Australia’s premier biohacker. He provides cutting edge health content from nutrition research, hormone and nootropic research that 99.9% of the world has never heard of, to helping others discover a path towards becoming the best versions of themselves both physically and mentally. Lucas is passionate about helping others discover how they can transform into their best version both mentally and physically.
As a lifelong observer of human behavior and enthusiast for biohacking, he believes we are some of the most complex systems on Earth; that belief compels him to share his knowledge. A longtime member of the biohacking community and avid advocate for optimal health, he is passionate about biohacking, nutrition, exercise science, psychology and personal development – being an expert in multiple areas including biohacking, nutrition, exercise science psychology personal development as well as being co-founder KAGED Supplements co-founder Kris Gethin Gyms franchise and host of The Gethin Show podcast as well as CEO for Leela Quantum Tech and Quantum Upgrade respectively. On top of all this he loves traveling all kinds of cultures that have yet to discover themselves!
