Energy medicine aims to harness your body’s vital force energies for healing and rejuvenation, offering multiple advantages that traditional medical approaches cannot match.
Learning will take place through pre-recorded video classes taught by Donna and David as well as Senior Faculty trained in Energy Medicine. Live Q & A sessions help facilitate your understanding and implementation of these essential teachings.
Meditation
Our ancestors utilized their bodies’ energies for thousands of years to heal themselves and prevent illness, from balancing qi along meridians to restoring doshas’ power, understanding that accessing an abundant inner source of life force energy was essential to good health and wellness. But modern medicine has changed over time to focus on diagnosing symptoms externally rather than tapping into our natural healing power and harnessing this natural healing resource within ourselves.
Donna and David will teach you to recognize and work with the most fundamental energy systems of your body to tap into its healing potential. With step-by-step video teachings, real-time exercises, and practical techniques this program will get you moving while actively engaging with energy in new and engaging ways.
Learn to detect an over-expansive aura; how to use the Celtic Weave as a protective shield; eliminate headaches and foster intuition; reset heart valves in order to strengthen it and learn techniques that keep energy “crossing over.” You will also discover how the Celtic Weave works as an effective protection.
Pranayama
Pranayama is a practice designed to connect body and mind by intentionally inhaling, exhaling and holding your breath in specific sequences in order to promote a deep state of calm or energy. This form of breath regulation is frequently practiced alongside physical postures and meditation within yoga practices.
Pranayama, one of yoga’s eight limbs, is an effective tool to promote spiritual health and wellbeing. Studies have revealed how deliberately manipulating one’s breath can promote relaxation and mental clarity while at the same time improving sleep quality and decreasing stress levels.
There are various pranayama exercises to choose from, each offering unique benefits. Nadi Shodhana (alternate nostril breathing) is one of the more potent pranayama practices, as it balances and energizes energy flow while improving sense of well-being. Kapalabhati involves forceful exhalations to clear away stagnant energy and stimulate the body. Another effective breathwork technique, Bhramari breathing, features an audible “humming sound” during exhalation that has been known to ease anxiety levels and lower stress. Trauma survivors can benefit from including breath techniques in their routine to promote emotional well-being and build inner strength. However, pranayama should only be done under the supervision of a trained instructor for safety purposes.
Acupuncture
Over centuries and millennia, our ancestors recognized energy as a primary component of health and vitality. From ancient Chinese meridians balancing to indigenous peoples’ traditional healing practices that utilize inner reserves of natural energy as powerful preventive and healing measures, tapping into an abundant source of inner natural energy was seen as key in combatting illness and renewing vitality.
Energy Medicine teaches us how to work systematically with the human body’s energy fields and pathways in order to facilitate healing on all levels: physical, emotional, mental, and spiritual. Our program features Donna Eden and David Feinstein – two renowned master teachers of this powerful work.
Donna will introduce us to her methods for revitalizing and cleansing the Five Rhythm energy system (rejuvenation), chakra cleansing (emotional stability) and working with electromagnetic energy (body integrity). Each technique aims to restore harmony to your body’s energetic system so it can heal more rapidly and completely than traditional medical diagnoses and treatments do. In contrast to physical symptoms being the focus, energy medicine traces imbalances back to their source – something traditional medical approaches don’t do, making this distinction crucial when undertaking healing work.
Hypnosis
Natural, non-invasive treatment option to combat stress, anxiety and medical conditions such as chronic back pain. Retraining of your brain allows for new ways of thinking that reduce stress. Furthermore, this therapy may relieve pain relief as well as make certain medical procedures easier to tolerate.
Hypnosis is an established form of relaxation which aims to heighten awareness and establish deeper bonds between body, mind and spirit. Hypnosis has enabled thousands to enjoy optimal health, happiness and energy levels with remarkable success.
Meridian energy systems, otherwise known as qi or chi energy channels, transport life force energy throughout your body and connect at points called acupoints where stimulation can restore balance and eliminate energetic blockages. Donna Eden’s techniques optimize these channels and may help you experience more vitality, improved health and a deeper connection to yourself and others.
Massage
Studies have demonstrated that massage reduces levels of cortisol, the hormone linked to stress. Furthermore, massage also raises serotonin levels which has an anti-stress effect. Therapeutic massage may help ease muscle tension by increasing circulation and energy, improving healing processes and wellness initiatives; additionally it may ease pain relief as well as ease breathing congestion and congestion issues.
Massage increases blood circulation around the body, thus increasing oxygen and nutrient supplies to cells, aiding immune health and eliminating toxins. Massage also relieves muscle tension while increasing flexibility, posture and balance – plus massage releases endorphins which boost your mood while inhibiting pain sensations.
Energy Medicine is founded on the idea that each individual possesses an energetic life force which must be balanced to reach optimal health and wellness. Energy healing techniques like Reiki, Pranic Healing and Massage Therapy may all play a part in helping clients heal physically and emotionally through treatments such as Reiki or Pranic Healing; many practitioners use these methods as part of a comprehensive healing regime for clients ranging from physical ailments to emotional struggles; energy medicine treatments may even reduce or even replace medications and surgeries in some instances! Training to become a practitioner could take anywhere from few weekends up to several years depending on which modalities you study.
Sound Therapy
Sound therapy instruments use sound as an integral element in energy medicine to facilitate emotional healing, physical recovery and overall wellness. Vibrations from sound therapy instruments penetrate deep into the body to activate and stimulate cells; this increases blood circulation, regulates muscle tension and promotes regeneration and repair processes while clearing energy blocks to increase prana, chi or qi flow.
Energy medicine‘s core principle lies in realigning our natural energies to ensure optimal healing and joy for us all. Energy therapy’s foundation lies in understanding that every health problem, emotional challenge and psychological issue stem from energetic imbalances which may be corrected intelligently.
Donna and David’s inaugural program with The Shift Network provides step-by-step video teachings, practical exercises, and applied practices designed to activate your natural healing systems. Their innovative techniques can assist in correcting energetic imbalances that contribute to pain and illness in the body; Donna and David will demonstrate how you can incorporate this powerful, transformative modality into everyday life and see real world results for relationships, physical body, inner peace, and fulfillment.
Yoga
Numerous cultures have used various forms of energy healing for millennia. From Chinese methods for balancing the meridians to Ayurvedic practices that balance doshas, our ancestors understood the significance of tapping into their body’s natural energy reserves to find healing solutions.
Energy work differs from conventional medicine in that it addresses imbalances at their source, rather than treating symptoms with pharmaceuticals alone. Energy healing provides people with a way to heal themselves and maintain vibrant health for themselves.
This course will teach the fundamentals of Eden Energy Medicine (EEM), an approach designed to strengthen your own healing abilities through simple techniques. You will also become acquainted with meridian energy system; an intricate network of channels which distribute life force energy (qi or chi) throughout your body, connecting at specific points called acupoints that can be stimulated to release blockages in energy pathways.
Your guide will also explore ways to clear and strengthen your chakras – the energy centers that store information about our physical and emotional needs – with daily energy routines, learning how to trace meridians meditative techniques that can help ground and center you, dealing with long-term stressors such as migraines effectively and more! You will even uncover techniques designed specifically to prevent migraines.
