Lauren Walker, energy healer and yoga instructor, provides simple tools that can help activate your body’s secret switches. Drawing upon yoga and Eden Energy Medicine practices as her sources, Lauren teaches how you can harness your own energies for healing, balance, and joy.
Use her gorilla-like chest pound and “crossing” exercises to boost your energy before practice – you’ll feel the difference!
EMYoga
EMYoga is an innovative yoga system that unlocks and harnesses your energy center to help balance emotions, heal physical issues, and build resilience. Practice sessions typically last 20-30 minutes and are suitable for all fitness levels; furthermore it features techniques on increasing energy flow as well as journaling exercises – perfect for fit into busy schedules! You can practice EMYoga at home or while traveling – making it easily adaptable into daily life!
This approach to yoga provides you with an insight into yourself as a kaleidoscope composed of the Five Elements that comprise life – including your personal health and wellbeing. It is an eye-opening concept that helps make even complex challenges seem simpler.
Emotions are an essential part of life; but without proper tools to process them, they can quickly become toxic and contribute to psychosomatic illnesses like stress, depression and even heart disease. EMYoga gives you tools for processing difficult emotions so you can release them and move on in life.
EM yoga helps you establish an intimate connection between breath and emotions – which are integral components of mind-body connection – as well as creating compassion in yourself and others. Practitioners learn how to tie breath with emotions that they experience, helping release negative patterns that keep them stuck while also cultivating compassion for themselves and others.
Lauren Walker provides practical tools and easy to follow EMYoga techniques in her book to help you overcome major roadblocks on your healing journey. In addition, the book presents real stories about people who have faced serious illness but found healing through EMYoga.
Lauren Walker is a world-renowned yoga instructor. As the author of several books – her debut being The Yoga Prescription: An Energy Medicine Yoga Guide to Heal What Ails You – as well as writing for various publications like Yoga Journal and the New York Times, Lauren is driven to empower her students to heal themselves with the power of their bodies – having opened Montana’s inaugural studio and taught thousands worldwide.
Lauren Walker
Lauren Walker has been teaching yoga since 1997 and developed Energy Medicine Yoga during her teaching stint at Norwich University. Her work has been featured in Yoga Journal and Mantra +, and she has built up an international network of Energy Medicine Yoga instructors she personally trained. Lauren also published two books: Amplify the Healing Power of Your Yoga Practice and The Energy Medicine Yoga Prescription.
EM Yoga integrates Tantra Yoga as taught by Rod Stryker with Energy Medicine developed by Donna Eden. These techniques tap into Traditional Chinese Medicine nadis, chakras, meridians as well as ancient body maps such as Celtic Weave, Tibetan Energy Ring and Cross at Base of Spine for guidance. When combined with physical practice of yoga EM Yoga can help increase stamina, balance immunity levels, heal emotional traumas.
Energy Medicine Yoga is an eight-week online training designed to change longstanding patterns in your body, mind and spirit’s energy flow. Each class session features video teaching as well as guided discovery of tools you can use to activate Radiant Circuits for increased health, joy, and wholeness.
No matter your experience level with yoga, the benefits of this program will become clear from your first session. These short 20-30 minute yoga sessions will strengthen your energy body while awakening its natural healing powers through body-mind-spirit connection. Each session includes postures, breathwork, meditation and self-healing energy work to support its goal.
Lauren Walker, author of Energy Medicine Yoga: Amplify the Healing Power of your Yoga Practice”, is an internationally acclaimed yoga and mindfulness teacher with an unwavering commitment to helping her students find peace within themselves. Walker brings with her an unmatched combination of wisdom and spirituality which make her highly sought-after speakers and teachers; additionally she holds training as a trained hypnotist while possessing a keen awareness of body-mind-spirit dynamics; she has studied Donna Eden’s Energy Medicine methods which she incorporates into her yoga classes.
Marie Manuchehri
Marie Manuchehri, RN is an energy medicine healer who bridges conventional and holistic medicine. Raised in a family that values preventive medicine, her career as an oncology nurse enabled her to understand the energetic relationship between health and disease, her medical intuition and mediumship skills allowed her to remove toxins and raise patient vibration levels quickly and effectively.
She blends Tantra Yoga as taught by Rod Stryker with Eden Energy Medicine developed by Donna Eden to create her practice. She has taught Energy Medicine Yoga throughout the US and internationally; her writing has appeared in Yoga Journal, Mantra+ Magazine, Yoga Digest Magazine and The New York Times among other places. In addition, she is the author of two books and certified instructor of her highly intuitive, straightforward healing method.
Marie utilizes her intuition to connect with your guides and loved ones who have passed. With this knowledge she offers many advantages for you – such as insight into past lives and the current state of your energy field; activation of innate healing abilities and connecting to one’s higher self.
She strongly believes that your vibration is integral to spiritual wellness and medical intuition, keeping its frequency high is the secret to unblocking unhealthy or stagnant energies from within yourself – something which Marie helps you do through her 7-module course, Expand Your Consciousness & Ignite Multisensory Wellbeing With Medical Intuition. During this course she provides you with tools to elevate your vibration.
Marie answers listener calls in this episode on various topics, such as detoxing methods and how angel energy can enhance life; how Yin yoga benefits your immune system; intuitive guidance regarding issues like ear ringing and hand tremors; as well as answering call-in listener inquiries about yoga for immunity purposes and tips for better sleep. Feel free to submit any of your queries at Marie’s show website!
Ellen Meredith
Ellen Meredith is the author of three books on energy medicine: The Language Your Body Speaks: Self-Healing with Energy Medicine; Listening In: Dialogues With Your Wiser Self (channeled class audiobook); and her forthcoming title Your Body Will Show You the Way: Energetic Tools for Personal, Social and Planetary Change. In addition, Ellen created EMYoga: an integrative healing system combining yoga and energy work that can help individuals recover from trauma while building resilience – she teaches this system worldwide as well as training teachers on intuitive and simple healing systems like hers!
The Language Your Body Speaks offers practical strategies for learning the subtle energies, shifting patterns, and activating your miraculous ability to heal. This warm, rich, and generous book serves as a guide for understanding and communicating with the inner guidance system of the body based on 35 years of hands-on practice with Donna Eden’s pioneering energy medicine approach; furthermore Ellen is known for being down-to-earth but out-of-the-box thinking when it comes to medical intuition and consciousness channelship.
Walker blends Tantra Yoga as taught by Rod Stryker with energy medicine developed by Donna Eden to create her signature approach to body work. Her techniques tap into nadis, chakras and meridians from Traditional Chinese Medicine or other ancient body maps for remedying any condition from dull feelings to full-blown diseases.
In this transformative seven-week virtual course, you will become proficient with understanding your body’s energetic language and activating its inner guidance system. Furthermore, during the course you will benefit from interviews with leading visionaries and teachers in energy to expand your understanding.
