Occupational therapy helps its patients conserve energy during daily activities and minimize fatigue and shortness of breath by teaching techniques like pacing, planning tasks and using assistive equipment as well as delegating certain tasks to friends, family or paid caregivers.
Implementing strategies to combat COPD fatigue is key to maintaining independence at home. Use tools such as long-handled reachers or socks aides to minimize bending. When possible, sit while performing tasks.
Prioritize
Patients living with COPD often find it challenging and energy-sapping tasks are daunting tasks to perform on a daily basis. One strategy for combatting fatigue and breathlessness is energy conservation techniques such as work simplification, activity pacing, delegating tasks etc. which allow these strategies to help manage fatigue and breathlessness and improve quality of life by using less energy during everyday tasks than before.
An occupational therapist (OT) can help their patient manage fatigue by teaching energy conservation techniques such as prioritizing tasks and keeping an activity log of energy levels. Furthermore, an OT may give tips for ways to modify or simplify activities as well as teach breathing exercises to combat fatigue and breathlessness.
Occupational therapy can assist patients living with COPD to lead healthier lifestyles, such as incorporating balanced nutrition, stress reduction techniques and regular exercise into their regimen. Therapists may provide tips on how to quit smoking – which is one of the biggest risk factors of the condition.
Implementing energy conservation techniques can not only decrease fatigue but also alleviate pain and improve quality of life. Occupational Therapists (OTs) can teach their client to prioritize tasks, schedule rest breaks and plan ahead, delegate certain tasks or outsource certain functions; additionally they may help patients learn to pace themselves throughout their activities and take breaks throughout the day.
Occupational therapists can offer guidance and support to individuals living with COPD on how to effectively manage fatigue and breathlessness using various strategies, including education on activity pacing, work simplification, delegating tasks and environmental and physical adaptations. Task analysis is key in making sure clients use the most efficient approaches when undertaking everyday tasks; this may involve structured interviews with clients or observations performed through computer software or structured interviews conducted directly by occupational therapists.
Pace
Fatigue is a hallmark of chronic diseases like COPD, but that doesn’t have to keep us from accomplishing tasks that matter. By learning ways to conserve energy and simplify tasks, you can regain control of your life and feel more accomplished at the end of each day.
To enhance energy conservation, begin by making a list of tasks you wish to complete this week and prioritizing them. Arrange for supplies to be kept nearby so you don’t waste time searching when something needs doing. Plan ahead and avoid overscheduling either your day or week – alternating heavy tasks with lighter ones throughout. Delegate tasks as necessary by engaging family, friends or hired caregivers who are willing to assist.
As you complete each task, work slowly and deliberately to conserve energy. Take regular breaks, breathe deeply through both nostrils before exhaling through the mouth. Keep both hands free when needed; consider long-handled tools (e.g. dressing stick/sock aide) that reduce bending/reaching; wear clothing that’s easy to put on or take off such as front closure tops/pants with snap closures/elastic shoelaces etc; whenever possible try sitting while doing daily activities and grooming to save energy.
Energy conservation copd occupational therapy involves teaching you techniques for accomplishing tasks with minimum effort, from prioritizing tasks and keeping an activity logbook to track energy patterns to prescribing home modifications (such as tub benches, shower chairs, handheld shower heads or long-handled reachers) for improved functional performance. They may also offer advice and training regarding fatigue coping strategies and self-management techniques.
Modify
Fatigue is a hallmark of chronic conditions like COPD. The condition can make everyday tasks overwhelming and time consuming, leading to feelings of being overwhelmed or time poor. Occupational therapy practitioners can teach individuals energy conservation techniques such as pacing tasks to decrease COPD fatigue. Home modifications or assistive equipment like long-handled reachers/sock aids for decreased bending/reaching may also help manage it as can tub benches/shower chairs which allow sitting while bathing/grooming (Figure 1).
Therapists can train their patients in self-care activities designed to increase tolerance and performance. These may include prioritizing tasks and using activity logs to track energy patterns as well as home modifications and equipment upgrades. Occupational therapists (OTs) can also teach breathing techniques designed to increase performance in daily tasks, such as pursed-lip breathing or diaphragmatic breath to decrease dyspnea while doing tasks.
CEUFast Inc and course planners involved with this educational activity do not disclose any relevant financial relationships to disclose. This distant learning-independent format has been accredited for 0.1 CEUs at Intermediate levels under categories: Occupational Therapy Service Delivery and Foundational Knowledge until 2022-2023 and participants to earn CEUs must pass both post-tests and evaluations, scoring at least 70% to receive credit towards CEUs earned with CEUFast’s CEUFast: an American Nurses Credentialing Center Commission on Accreditation approved CEUFast courses are only offered through CEUFast who offer credits through an approved CEUFast approved CEUFast provider approved CEUFast approved CEUFast provider to earn CEUs for this activity.