Red light therapy (RLT) has become an increasingly popular form of health and beauty treatment. Glamour editors highly recommend Therabody’s portable device which features three percussive treatment rings to ease tension; an infrared red-meets-infrared light ring for fine line reduction and acne treatments; as well as a cleansing head.
These devices work by penetrating skin and stimulating fibroblast activity, which increases production of ATP which stimulates collagen synthesis and decreases signs of aging gradually over a series of treatments.
Improved Eyesight
One of the major effects of aging is diminished eyesight. This happens as mitochondria in photoreceptor cells in the retina begin to break down and produce less energy, leading to blurry images on retinal scans. Scientists have discovered that low frequency red light may help regenerate these mitochondria and improve eyesight since its wavelength absorbs more readily by molecules than other colours.
Researchers from University College London have demonstrated that three minutes of exposure to red light improves human colour contrast vision, particularly among those over 40. The effects last for several days; studies were performed first thing in the morning as mitochondria are more active and responsive at this time of day.
Red light therapy may also help to combat myopia (nearsightedness) by thickening and improving choroidal blood flow, two methods which work to slow its progression. The choroid is the layer of fluid surrounding both retina and lens which acts to shield them against myopia progression.
Researchers found that myopia progression could be reduced when treating periocular skin with an array of IPL, multi-frequency RF and meibomian gland expression (MGX) treatments in a study with 33 subjects who suffered moderate to severe dry eye disease. Treatment sessions were given every two weeks over four sessions at two-week intervals; results demonstrated that combination treatments of IPL, MFRF and MGX were superior to IPL alone in terms of symptoms improvements, meibomian gland health outcomes and quality of expressed meibum produced.
Researchers used monopolar radiofrequency (RF) heat therapy on subjects suffering from MGD. After applying monopolar RF heat treatment to the periocular skin of these individuals, an increase was noted in meibomian gland size and oil expression capacity of meibomian glands compared with an initial treatment using only IPL; they concluded that combination RF/IPL therapy proved successful at treating MGD symptoms; further research needs to explore any additional benefits from different combinations of modalities; however they speculated that monopolar may prove more efficacious than bipolar in treating such populations of MGD patients.
Increased Energy
Red light therapy can provide an effective means of combatting signs of aging such as wrinkles and sagging skin, including wrinkles and sag. Furthermore, it will improve overall skin tone and texture due to increased collagen production and blood flow to your skin – giving you firm, tight and youthful-looking skin!
Red light therapy is generally safe and non-invasive; however, to ensure optimal results it’s important to use only a reputable device and follow its manufacturer’s guidelines for at-home use. As this form of treatment doesn’t expose skin cells to potentially damaging UV rays it makes it appropriate for all types of skin types.
As well as improving the appearance of your skin, hydrotherapy can also assist with treating other conditions like psoriasis, eczema and acne; even stimulating hair growth for people suffering from androgenic alopecia. Furthermore, hydrotherapy has been proven to slow or stop myopia progression in children, leading to less eyeball elongation and improved vision.
Photobiomodulation involves exposing yourself to near-infrared light at low levels, which activates the release of nitric oxide and causes vasodilation – increasing blood flow to muscles and other areas – as well as stimulating fibroblast cells to produce new collagen and proteins, speeding healing times while strengthening muscle tissue. This method strengthens both skin health and strengthens muscle strength simultaneously.
Red light therapy is not only used to treat skin issues; it can also increase energy levels and enhance mood by stimulating serotonin production. Furthermore, red light therapy can aid with sleep quality as well as reduce heart rate to help alleviate anxiety and stress relief; in addition, red light therapy has also been proven effective at aiding weight loss by decreasing appetite and increasing metabolism of fat cells. If red light therapy sounds appealing for your health and wellness needs, contact Power Plate Vibration Therapy now so we can set up an appointment at Power Plate Vibration Therapy so we can assess your skin before suggesting the most suitable therapy treatment option available to you!
Reduced Inflammation
The skin is an organ, and like any organ it can become affected by inflammation. Chronic inflammation can result in acne, psoriasis and arthritis – but both radio frequency and red light therapy can help alleviate its symptoms for healthier, more radiant skin.
Blue and red light therapy work to stimulate mitochondria, increasing cellular energy production while improving function. They may also stimulate heat shock protein production which helps decrease inflammation responses; using different wavelengths of light therapy can target specific layers of skin to deliver maximum benefits.
Red light therapy works by penetrating the skin and stimulating fibroblasts to produce collagen, elastin and other essential substances for your skin. This will increase elasticity while decreasing wrinkles, fine lines and uneven texture; additionally it may also help diminish stretch marks, scars or treat rosacea/psoriasis.
Red light therapy offers a safe and noninvasive alternative to cosmetic surgeries for tightening skin. When combined with radio frequency skin tightening treatments, its dramatic and long-term results become even more impressive and long-lived.
Researchers conducting a clinical study of myopia progression found that repeated low-level red light therapy reduced rates of eye elongation and spherical equivalent refraction, meaning regular light therapy sessions may help slow myopia development and enhance vision in children and adults alike.
Red and infrared light combined with radiofrequency can be more effective than either treatment alone, helping improve skin texture while simultaneously diminishing wrinkles.
Interested in radio frequency or red light therapy to reduce signs of aging? Speak to a dermatologist or plastic surgeon that specializes in this technology to assess your needs and find an ideal treatment. Depending on which option is selected, temporary redness or swelling may occur depending on duration and frequency recommendations; to minimise these side effects.
Improved Skin
Red light therapy and RF skin tightening both increase collagen production, which in turn improves fine lines and wrinkles while firming skin tone. Their treatment methods and results differ; while LED light therapy should generally be safe for most skin types, consulting with a skincare or dermatology professional before beginning treatments is always advised for best results and customized regimens tailored specifically for each person’s individual needs and goals.
LED light therapy uses red and near-infrared wavelengths to assist your body’s natural healing processes, alleviating oxidative stress and encouraging cells to produce more energy, increasing circulation and decreasing inflammation. LED therapy has also been proven effective for treating conditions like acne, stretch marks, eczema and psoriasis as well as common skin concerns like dryness and sun damage.
RF Therapy differs from other light-based therapies in that it targets deeper layers of skin such as dermis and hypodermis without burning or damaging its top layers. Furthermore, as it doesn’t target melanin production it makes this therapy suitable for people who have dark skin without creating issues related to hyperpigmentation.
RF skin tightening can produce impressive results in terms of firmness and skin tightening, particularly for facial sculpting. Although results will not appear instantly, they will require several sessions over time in order to build up collagen and stimulate the natural healing processes of skin cells. It is also crucial that patients adhere to recommended treatment duration and frequency for maximum efficiency.
Both RF and LED devices can be purchased easily at home, making them an affordable and practical way to increase skin health. When looking for the right device, choose something user-friendly with multiple modes that meet all your skin care needs – Garshick recommends the current body device, which features a thermal sensor to protect skin from overheating while its small size allows targeting of smaller areas like crow’s feet, eleven lines, or smile lines.
