Neurofeedback is a form of biofeedback that allows you to regulate the brain waves and develop healthier cognitive patterns, helping you feel calmer, stay focused on tasks more easily and manage stress more effectively – all while improving sleep.
Mendi stands out from its rivals by using fNIRS technology instead of EEG to track your brain waves.
BrainLink Lite
Neurofeedback can be accessed without leaving your own home, providing visual feedback of brainwave activity to individuals. Neurofeedback helps individuals understand and control their brainwaves to help reduce anxiety, increase focus and sleep quality as well as boost mental fitness – an ideal solution for anyone wanting to increase self-awareness or overall cognitive health.
The BrainLink Lite headset is a brain-computer interface using a dry sensor to measure brainwave activity. Linked wirelessly to either a computer or mobile device, this wireless brainwave monitor displays live brain activity streams that show alpha, beta, delta and theta brainwaves as well. Featuring its lightweight design for comfort wearability it makes this an excellent tool for beginners in brain training.
Setting up and using it takes about 10-15 minutes and is straightforward; its calibration makes sure that its readings are accurate – perfect for home use, as there’s no need for professional calibration services.
Once the initial calibration has been completed, BrainLink will collect your 20 second baseline brainwaves to provide you with an insight into your individual state and help to evaluate and enhance mental performance. Each person’s baseline may differ; this gives us a snapshot of your mind at rest and provides valuable information.
After that, Healium VR or AR can help train your brain. These virtual and augmented reality meditation apps show your data in real-time for maximum effect – an effective way to boost mental wellness. For help getting started, consult an experienced psychologist or psychotherapist as they’ll guide your journey to mental fitness.
Consumer EEG and fNIRS devices should not be used for clinical intervention without professional oversight, although they do provide high levels of accessibility and customization. Although such devices offer access to rigorous scientific research or clinical interventions, their results may not be as precise.
The Muse
Muse utilizes EEG technology to monitor brain activity during meditation sessions and provide feedback. This allows you to concentrate more intently and improve your mood, which in turn leads to improved health outcomes. Furthermore, they offer guided meditations, sleep tracking capabilities, as well as a mobile app which lets users set meditation goals and track progress over time.
Muse is expanding quickly and recently announced it had secured an additional $60 million financing round to expand into new markets and improve customer service. Furthermore, Muse recently made several strategic leadership hires, such as its Senior VPs of B2B Marketing and Sales; both roles will help Muse develop and market its products to businesses more effectively.
Since 2011, The Muse has been the industry leader in wearable neurofeedback devices designed for home use. Their headbands are ergonomic and discreet; they track brain activity during sleep, meditation and work. Their mission is to help people unlock their potential by creating an virtuous cycle of mental wellness, focus and quality sleep.
Ancient Greek and Roman mythology depicted muse as divine beings or spirits who inspired artistic works, such as paintings, songs or poetry. Muses often interfered in human affairs for good or ill and seemed delighted when mortals created art themselves – which the Muse often found delightful. Muses also seemed delighted at seeing what creations came forth.
As the global pace of stress continues to build, mindfulness practice becomes ever more essential for managing daily life’s stresses and strains. More than 200,000 Musers have joined the community of Musers who make meditation part of their everyday routine with on-demand access to hundreds of guided meditations as well as expert training from Muse.
Muse is an award-winning meditation and sleep tech company on a mission to make mindfulness as mainstream as yoga or running. Their wearable headband provides comfortable monitoring of brain activity during meditation sessions, and real-time biofeedback. Furthermore, Muse can accurately track light, deep and REM sleep stages compared to trackers that rely on heart rate or movement measures alone.
FocusCalm
FocusCalm is an effective tool to train the brain to regulate mental state. Utilizing neuroscience and the power of feedback, FocusCalm helps train your mind to focus and relax regardless of life’s challenges. With its easy games and exercises designed by neuroscientists and sports psychologists as well as its EEG headband that shows your progress accurately over time, FocusCalm helps train the mind to focus and relax regardless of any adverse influences in real time.
This software looks at over 1000 features of your brain activity every second, then uses an algorithm to evaluate whether or not you are stressed out, leading to real-time stress scoring that updates every second, as well as objective measures of how well you are at calming it over time. Similar to tracking progress when working out, this allows users to measure changes in focus and relaxation over time and measure progress towards improvement over time.
Apart from its Stress and Relaxation Score, this app also offers programs specifically tailored to developing specific skills. These are built upon biofeedback principles and meditation principles and may include guided meditations, mindfulness training or cognitive challenges designed to build your ability to stay calm under pressure – not forgetting its scoreboard which keeps track of progress over time!
Users have the option of viewing their results either via traditional scoreboards or dynamic 3D visualizations of brain activity, reinforcing learning as they see their progress and improve. Furthermore, this app also enables customization so you can view brain activity that most resonates with you.
As well as offering haptic feedback, the app also offers audio recordings of various sounds to help relax and focus. Record your own voice to use as a soothing reminder to focus. A study from MIT Media Labs recently demonstrated how providing gentle reminders could actually increase attention levels among students given complex lectures; those receiving haptic feedback had higher concentration levels than those without.
Mendi
Mendi uses a headset and mobile app to measure brain activity while you play an engaging brain-training game. The headset emits functional near-infrared spectroscopy (fNIRS), which measures blood flow and oxygenation in your prefrontal cortex (PFC), which are visualized live by Mendi’s mobile app in real time. Through practice with Mendi, you can increase brain function while strengthening PFC regions – the ones responsible for executive functions like decision making.
Mendi’s goal is to bring clinically tested, state-of-the-art brain imaging equipment directly to consumers. Their innovative technology combines brain training techniques and imaging of brain activity for an easy and affordable brain mapping tool. Plus, there’s no subscription fees, giving you access to training anywhere at anytime for stronger mind!
Mendi’s new technology makes neurofeedback available at home with just a headset and iPhone, thanks to its proprietary algorithms which translate complex brain feedback signals into user-friendly visuals – marking its debut on a consumer market.
Mendi was designed by its creators with the belief that our brains are overstimulated, leading to feelings of anxiety and stress. Utilizing Mendi can help relax and improve mental well-being resulting in increased productivity and enhanced performance.
Brain health is central to our ability to focus, learn, and communicate effectively. It is an integral component of overall wellness; with the brain serving as one of its key organs. It governs our thoughts and emotions as well as creating neural pathways to facilitate everyday decisions and behavior. Neuroscience shows us that while its pathways may be strong and hard to alter, you can strengthen them through repetition and self-regulation. By changing patterns of thought you can overcome stress and anxiety related problems. Mendi’s founders believe that by making neurofeedback available to everyday consumers, they can help people reach their full potential. Their headband and mobile app offer users a way to train their brains to improve focus and resilience through live visual feedback of brain activity; users can practice cognitive exercises at home. Plus, the Mendi app keeps an archive of your sessions so you can track your progress over time!
