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Information Wellness Blog

Detailed Reviews and Guides about energy and informational health and wellness

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August 10, 2025|Editorial

Eden Energy Medicine Central

eden energy medicine central

EEM is an innovative system of healing techniques that uses nine energy systems of the body as its focal points. Sessions begin with energy testing before moving to body work on and off of a massage table.

Learn to unlock your own healing power with The Eden Method’s proven energy principles and systems. Take the Level 1: Fundamentals Program over four extended weekends over an entire year for best results.

Wellness Packages

Eden Energy Medicine is a holistic healing system that integrates and expands upon ancient healing modalities like acupuncture, chakra healing, medical qigong and more. At its core is an understanding that ALL conditions – physical, emotional/mental and addictions alike – can be linked back to imbalances or blocks in energy systems within our body.

Our practitioners employ various hands-on techniques to balance the nine inter-connected energy systems that determine your health and well-being, working in concert with your inner physician for a more enlightened state of being.

Donna Eden, pioneer and world-renowned expert on Energy Medicine. After healing herself of an “incurable” illness, Donna realized many people did not appreciate the potential power of their bodies’ own natural Energy sources – leading her to create her signature Energy Medicine method and share her natural abilities of sensing and seeing energies with others. After studying numerous energetic systems globally and conducting extensive experiments on herself to find balance, Eden Energy Medicine was formed. At your session with your practitioner you will perform basic strengthening and balancing exercises designed to strengthen and align energy pathways within you both body and mind.

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Massage/Reiki Packages

Energy Medicine uses techniques such as meridians work and energy exercises to harmonise your body’s energies, offering holistic relief that may reduce discomfort, increase vitality and manage stress.

Eden Energy Medicine was pioneered by Donna Eden, an internationally-recognized energy healer since childhood who could see energy flows. Her book Energy Medicine serves as a popular guide for self-healing through simple movements, pressure point massage techniques and breathing techniques.

Eden Energy Medicine sessions involve energy testing to gain insights into your unique energy system, including auras, chakras and meridians. Once this data has been gathered, a practitioner will employ various techniques to balance energies according to your individual needs while you remain fully clothed and relaxed throughout.

Eden Energy Medicine practitioners have been trained to facilitate our Daily Energy Routine, a set of 8 energy healing exercises. These easy-to-learn exercises can be used to move fluids, strengthen auric fields, calm emotions and more. Here, Eden Energy Medicine practitioner Carey Phillips shows off The Hook Up as part of this series – it gets strange flows moving, strengthens auras and leaves you feeling whole again! Watch here.

Regression Sessions

Regression sessions can bring clarity to physical, emotional and cognitive issues by helping uncover their source. Regression sessions also give an in-depth view of your life patterns while potentially leading to past lives or parallel lives or psychospiritual insights that can inform and improve current life situations. Regression sessions provide an excellent way to develop internal awareness while making positive changes for a happier life!

Donna Eden created the Eden Method as an energy healing method that integrates nine distinct energetic systems such as meridians, chakras and aura. Each session is tailored specifically for you with gentle energy testing to determine where your body’s energies require support most. Our practitioners specialize in working with energy fields and channels of the body allowing our clients to experience deep healing at all levels of their being.

Eden Energy Medicine Practitioners are expert at monitoring your body’s energetic systems, using energy testing to detect imbalances that need correcting, as well as teaching you daily energy practices to keep your energies balanced. They can even give advice about creating an energy routine to maintain balance within yourself.

Book an Eden Energy Medicine practitioner session to gain ancient and time-tested techniques that restore health, joy and vitality.

Author: Geoffrey White, EEM-AP As a Certified Eden Energy Medicine (EEM) Advanced Practitioner, Geoff brings with him an array of personal and professional experiences into his energy work. These include food and nutrition healing; physical exercise training; fasting; psychotherapy services and spirituality. Furthermore, Geoff completed four years of EEM training – Certification Program Years 1& 2, Clinical Practicum Year 2, Grid Regression Phase I training- significantly expanding his energy practice.

Relaxation sessions designed to clear away blockages, balance energy systems and activate the body’s own healing abilities can help alleviate symptoms such as stress, fatigue and hormonal imbalance.

Book Your Session

Eden Energy Medicine was pioneered by Donna Eden. This system of techniques works with your body’s nine energetic systems (meridians, chakras, aura etc). The idea behind it is that any imbalance or disease in body, mind or spirit is due to energy not flowing correctly; by stimulating body energies through tapping or thumping key points or massaging key points to restore balance with tapping or massaging key points you create an overall state of equilibrium that leads to more energy, less illness and ultimately joyous living!

An Eden Energy Medicine practitioner provides personalized sessions both on and off of the massage table, using energy testing or muscle testing to identify which energetic systems may need assistance to bring greater balance into their system. Sessions with certified Eden Energy Medicine practitioners provide both client and practitioner a deeply relaxing yet empowering experience.

At this Certification Training you will learn to access and monitor the body’s energy systems through energy testing, as well as how to utilize intuitive energy following to provide powerful healing experiences for each client. Furthermore, grid and regression will become powerful additions to your tool belt as an EEM practitioner.

Level 3: Professional Skills Mastery builds upon your EEM Certification Training to develop you into a confident and skilled practitioner capable of applying their newfound abilities into an active practice. Under the tutelage of experienced practitioners, you’ll complete hands-on work under their direction so you can learn how to run sessions from beginning to end.

Geoff is an Eden Energy Medicine (EEM) Practitioner and Teacher with over four decades of experience in personal growth, healing and transformation. He utilizes his extensive knowledge and experience across food & nutrition, physical exercise, fasting psychotherapy spirituality to provide holistic energy work with clients. Furthermore he’s trained as a Compassion Key Facilitator working towards Master and Circle Leader Certification; provides EEM sessions as well as coaching both personally and by phone.

August 10, 2025|Editorial

The Benefits of Distant Mental Healing

Healing at a distance can be an incredible power. Thoughts and prayers have long had an effect on physical wellbeing.

Distance energy healing is grounded in quantum physics principles and intention. Research with both simple life forms and humans has confirmed these ideas.

What is it?

Doing distant spiritual healing involves sending energy directly from practitioner to recipient without physical contact; similar to Reiki where energy can be sent regardless of location.

Healing through distant intention is a central tenet of many religious traditions and there have been various studies purporting to have found evidence of psychic healing from a distance. Unfortunately, most reports lack scientific rigor, with critics from scientific backgrounds frequently dismissing them as pseudoscience or parapsychology.

Scientists had difficulty pinpointing what caused reported distant healing effects until recently. To address this controversy, some researchers developed experimental protocols that can isolate putative distant healing effects from changes that might be explained by suggestion or self-regulation. In this article, a summary and meta-analysis of 30 formal experiments designed to test this theory are discussed in depth.

Studies involving various techniques – remote intentionality, therapeutic touch, reiki, quantum-touch and noncontact qigong among them – include remote intentionality, therapeutic touch, reiki, quantum-touch and noncontact qigong. Each of these approaches has a specific theoretical, theological or cultural foundation but all involve sending out good intentions towards another individual.

There may also be other possible explanations for reports like these, and it is crucial that these be differentiated clearly. Some possible causes could include:

Some individuals believe it is possible to “think” healing energies and have them affect a person’s health even though they are not directly in contact. While this may be partially true, this approach cannot be considered scientific when used for remote healing.

How does it work?

Healing requires both emotional and mental work; you may need to forgive others and yourself for past actions which caused pain, and release old patterns which prevent you from moving forward with life. Luckily, distant energy healing is here to assist with all these processes.

Your body is composed of energy channels that flow in cycles that impact all aspects of your being, from physical health and emotions to mindset and mindset. When these pathways become blocked or stagnant, this can have detrimental consequences on both health and well-being.

Once a healer taps into your energetic system, they can direct energy directly to any areas which are impeding your flow and initiate the healing process in your body. This makes remote healing sessions so effective; they provide more focused care than traditional therapy sessions.

Additionally, remote healing’s benefits may outlive those provided in-person due to positive energy being transmitted via mere thoughts about healers and their positive intentions.

As one can imagine, energy healing cannot easily be explained using conventional scientific methodologies. Yet those who have experienced distant energy healing have seen impressive results: reduced anxiety, depression, pain levels and an overall increase in quality of life.

Soul healing and clearing sessions offer the ability to access information stored within your spiritual body that includes any contracts, agreements, blockages or cords that might be hindering your progression in this lifetime. Unfortunately not everything can be cleared away as some contracts, lessons and challenges must remain for optimal growth and evolution; so it’s essential that you set realistic expectations about these healing sessions to maximize results and minimise disappointments.

Why is it important?

An energy healing session allows an energy practitioner to focus on healing without physically being present with their patient, because energetic bodies can be accessed and altered remotely just like physical bodies can. Distant (remote) healing can help restore physical, mental and emotional well-being simultaneously.

Distance healing relies on natural phenomena that can be measured and observed scientifically, such as bio-energy fields in our bodies that can be detected using electrocardiograms (ECG). Research on this form of psi has revealed that when healers focus on one person at a time, ECG charts show shifts that correspond with what’s occurring inside that individual at that moment – an evidence of healing taking place at some distance away.

Researching distant healing can be challenging due to difficulties distinguishing changes attributed to potential effects from those that result from hope, expectation, relaxation or other participant activities. Researchers can attempt to overcome this potential confounding in future experiments by employing various strategies designed to correct it.

Researchers at the Mind Science Foundation [San Antonio, Texas] in the late 1970s conducted some of the earliest research into “distant healing“. Instead of showing real-time GSR readings directly to participants, they electronically transmitted this data somewhere else and electronically channeled it back to someone seated some distance away who then attempted to influence participants physiology with short ‘influence’ periods interspersed by short “non-influence” ones wherein the “healer” simply ignored subjects’ physiologies.

Distance energy healing offers many people a sense of comfort and well-being, according to reports, while also supporting overall mental, emotional, and physical wellbeing. While these practices should be approached with some skepticism as scientific explanations remain vague or limited to quantum physics theories which seek to explain them; many practitioners see an immediate improvement in mental, emotional, and physical wellbeing after using distant energy healing practices.

What are the benefits?

Distance healing can provide more than physical benefits; it also aids emotional well-being by healing emotional wounds and reconnecting to spirituality. Furthermore, this practice can increase mental clarity and heighten intuition – though these benefits should never serve as a replacement for professional mental health care; should severe emotional distress or ongoing mental health concerns arise, professional assistance must always be sought immediately.

Distance healing offers one of the immediate advantages: stress relief. Sessions often induce recipients into a meditative state that lowers cortisol levels and promotes calmness; this relaxation can support their body’s natural healing processes while helping prevent diseases caused by chronic stress.

Faraway energy healing has many other advantages beyond simply lowering cortisol, including strengthening immunity and improving sleep quality. Furthermore, distant energy healing may even help you release negative emotions like anger and anxiety associated with lack of self-love or inner peace by balancing out your energetic field that underlies emotions, thoughts and physical body interactions.

Science may not yet fully explain reports of distant healing, yet many researchers have conducted experimental protocols that attempt to replicate its effects. Such protocols typically measure changes in target systems while accounting for other influences like suggestion and self-regulation; their results indicate that energy healing may alter autonomic nervous system activity in distinct ways than other mechanisms.

People often describe a warm or tingling sensation during a distant energy healing session as an indicator that it’s working. Even if this sensation does not manifest for you personally, remember that distant healing works on the basis of intention – the power of your mind over matter – so believing in its power makes harnessing its energy easier.

August 9, 2025|Editorial

Rife Machine Therapy

rife machine therapy

Rife Machine Therapy is an alternative therapy using frequencies to target and kill pathogens. Some studies have demonstrated its efficacy; however, its scientific validation remains unknown due to varying standards for testing among modern medicines.

Anecdotal success stories and testimonials continue to advocate for Rife therapy; however, further clinical research must be completed. Selecting a professionally manufactured Rife machine is important for safety and efficiency purposes.

It is an alternative health device

Rife Frequency Therapy is an alternative health device that uses electromagnetic frequencies to rid the body of microorganisms that cause disease, following in the footsteps of Royal Raymond Rife’s theories that every disease-causing microbe has an electromagnetic frequency which can be identified and destroyed without damaging healthy cells. Although Rife Machine Therapy has caused some controversy, many individuals have reported positive experiences using this therapeutic approach.

The device operates according to resonance theory, which holds that every living organism, including viruses, bacteria and cancer cells, have their own individual vibrational frequency that resonates with and disrupts pathogen vibrational patterns – ultimately leading to their destruction and stimulating natural healing processes within our bodies. This device works through resonance technology; using vibrational frequencies with specific resonance patterns designed to match pathogen vibrational frequencies so as to disrupt them and foster wellness and healing processes within us all.

Advocates of non-invasive pain therapy claim it can provide relief from chronic pain conditions and other ailments, and assist conventional medical treatments like chemotherapy. But its effectiveness varies significantly from person to person – some experience benefits after just a few sessions while others require frequent treatments before seeing results.

As this technology is unregulated by the FDA, it’s crucial that you choose a trustworthy manufacturer and practitioner. Homemade machines may be easier for beginners to build while professionally manufactured devices may provide peace of mind and convenience. No matter which device you opt for, follow all usage instructions to ensure both your safety and wellbeing.

Rife machine therapy is not a cure for cancer, but it may enhance other treatments’ efficacy. Additionally, Rife machines may be combined with holistic health practices like exercise, nutrition and stress management to further their effects. Rife treatments need to be consistent if you want the desired effects; consistency means adhering to an established schedule while also refraining from eating or drinking during sessions as this could negatively influence them. Purchasing these expensive machines should only be undertaken after conducting thorough research into costs and benefits before making your purchase decision.

It is a non-invasive treatment

The Rife machine is an alternative therapy using electromagnetic frequencies to promote wellness and combat disease. Based on research by Royal Raymond Rife in the 1930s, its purpose is to match specific frequencies that break pathogen resonant patterns, potentially dissolving them and leading to healing. Many individuals have reported positive health benefits associated with Rife machines use, including relief from chronic pain and improved immune function; however, scientific support remains limited and more rigorous clinical trials need to be conducted to establish its empirical efficacy.

Rife machine models on the market range from handheld devices to comprehensive systems with multiple frequencies and settings, making selecting one to meet your specific needs vitally important. Selecting an reputable brand is also key as Rife machines aren’t regulated like medical devices are. Furthermore, consulting with an Rife machine specialist should help to ensure you select one tailored to meet your individual requirements.

Researchers are investigating a range of therapeutic applications of Rife Machine’s frequency-based technology. One theory suggests that specific frequencies may weaken cancer cells and make them more responsive to conventional treatments like chemotherapy and radiation, while Rife therapy aims to strengthen immunity by stimulating production of immune-enhancing hormones for improved overall health and wellbeing.

Rife Machine therapy may also help eliminate harmful microbes that contribute to chronic Lyme disease, including Bartonella bacteria, Ehrlichia bacteria, Babesia bacteria and co-infections that aggravate dysbiosis and buildup of toxins within the body. Rife therapy has long been considered an effective noninvasive remedy for treating joint and muscle pain conditions.

Frequency-based technologies have quickly gained prominence in natural healthcare environments due to their ability to support the body’s innate healing processes and promote wellness and health. While the science underlying frequency technologies remains controversial, anecdotal reports of positive patient results give rise to hope for its continued applications in future healthcare applications. Practitioners and researchers are working together towards more precise frequency protocols which may increase treatment success rates.

It is a controversial treatment

The Rife machine is an alternative medicine treatment designed to address various health conditions. It works on the theory that every microorganism, including viruses and bacteria, emits specific electromagnetic frequencies which the device matches up against. By disrupting pathogens’ frequencies with healthy cells without harming healthy ones, the Rife machine claims it can eliminate disease-causing pathogens without harming healthy ones – with some patients reporting success despite modern medical standards having not thoroughly assessed this technology yet. As always it should be approached carefully, as well as consulting with licensed healthcare providers before taking on any alternative therapy approach such as this therapy before undertaking anything yourself.

This device emits low-energy waves similar to those used in X-rays or radiotherapy treatments; however, they have lower energy. Studies have demonstrated their beneficial effect on cells of the body, helping with healing. Some research suggests these frequencies are effective against certain infections; however this evidence remains limited. Furthermore, no proof has yet emerged to demonstrate whether Rife machines can effectively treat cancer or other diseases; many websites claim otherwise without providing scientific backing for such claims.

Proponents of Rife machine therapy believe it can treat a wide variety of illnesses, from chronic pain to cancer. According to them, illnesses’ frequencies are encoded in electromagnetic fields which the machine can read to locate. With that frequency identified, an impulse at that frequency will then be produced to destroy diseased cells and restore balance to your body’s electromagnetic frequencies.

Vibrational healing has quickly gained prominence within the medical community. It relies on the idea that each organism possesses its own vibrational frequency, and any disruption of this rhythm may lead to illness. New devices, like bioresonance machines, use this principle for diagnosing and treating illness using vibrational healing principles.

Although Rife therapy remains controversial, its advocates continue to promote its potential. They emphasize how Rife can act as an adjunct therapy alongside traditional medicines and offers holistic benefits; also stressing its minimal side effects and safety for home use; anyone interested can purchase one from a reliable manufacturer.

It is a safe treatment

Rife machine therapy is an alternative approach that is gaining ground within the medical community. Utilizing electromagnetic frequencies to target and destroy harmful pathogens in the body, Rife therapy has demonstrated promising therapeutic effects against Lyme disease and chronic pain – though further research must be completed before making definitive claims about these effects. Furthermore, proper usage must be observed so as not to overexpose healthy cells resulting in overexposure; ultimately its success relies on collaboration among researchers and healthcare professionals.

The Rife Machine emits low-energy electromagnetic waves similar to radio waves. These waves match the resonant frequencies of disease-causing microorganisms and can kill them without harming nearby tissues, and in theory could also identify other pathogens and destroy them precisely – this differs significantly from traditional pharmaceutical treatments which use broad spectrum frequencies that target multiple microorganisms at once.

Royal Raymond Rife invented his rife machine in the 1920s based on his belief that diseases have unique electromagnetic frequencies. To observe these frequencies he created a universal microscope, and hypothesized that by finding one which resonates with an illness-causing microorganism he could find its frequency and eliminate it through therapy with this machine. Although his theory has yet to be scientifically tested and proven successful many patients have reported seeing positive results using it as therapy.

Early versions of the rife machine required users to place electrodes on their feet or hands before producing electrical impulses that stimulated them, creating magnetic fields to deactivate any unwanted energy, as well as emitting a beam of light to detect any disease-causing organisms in their tissues.

Today there are various rife machines for sale on the market, from those built using open source components and online instructions to professional manufactured units with assured safety and quality standards. When choosing any machine it is important to follow manufacturer’s recommendations as well as consult a healthcare provider prior to beginning treatment.

Frequency-based therapies like Rife are generally considered safe by experts. Unlike medications which can have potential side effects, this treatment focuses on specific frequencies that target disease-causing pathogens without harming healthy cells in the body. To maximize success with frequency therapies such as this one it’s vital that correct frequencies are utilized and that flushes are made regularly with water after each session to flush out and purge any debris out.

August 9, 2025|Editorial

Holistic Health Practitioner Meaning

holistic health practitioner meaning

Holistic health practitioners offer an alternative to conventional medical care; these experts combine ancient healing traditions and modern wellness strategies into transformative wellness plans that offer transformative solutions.

They focus on understanding your whole health story–your diet, exercise habits, relationships, spirituality and more–then create sustainable wellness goals and educate on ways to promote it yourself.

What is Holism?

Holism can be described as a theory of health and healing which acknowledges people as more than their physical bodies. Instead of treating symptoms alone, holistic practitioners focus on finding and treating their source – often using alternative or complementary medicine therapies – which provide relief. Holists believe in empowering patients to participate actively in their own healing journey by giving them all of the tools needed for recovery.

While traditional medical doctors tend to specialize in treating individual organs or systems of the body, holistic physicians tend to specialize in treating individuals as whole beings. They may use both conventional and alternative therapies in order to address an individual’s physical, mental, emotional and spiritual wellbeing.

When selecting a holistic practitioner, it is crucial that you do your research first. Too many people make the mistake of selecting healthcare providers just because they are near home or listed as preferred by their insurance provider – this could have serious repercussions for long-term health care. Instead, seek recommendations from friends or conduct online research before selecting one based on past performance – look for those with proven results who specialize in your area of need and possess all relevant credentials and certifications.

A good holistic doctor should listen and respect your choices; they should never try to persuade you to adopt their way of thinking or believe their treatment is the only option available to you. They should discuss pros and cons of various treatments as well as provide advice based on personal experience as well as scientific research.

Holistic healthcare derives its name from Greek, meaning to treat the whole. Holistic philosophy dates back centuries but has resurfaced more recently as many reject the separation between mind and body. Holistic thinking emphasizes organic or integrated wholes having significance beyond what can be reduced to their parts – an impactful concept with potential to change healthcare for generations to come.

What is a Holistic Practitioner?

Holistic health practitioners are healthcare providers who use various therapies to assess and support their patients with an integrative approach to their wellbeing, such as dietetic recommendations, herbal medicine, massage therapy or acupuncture. Some practitioners may even provide natural healing solutions like supplements or homeopathy as part of their care plans alongside more conventional approaches.

An holistic doctor-patient relationship involves physicians taking time to get to know each patient as an individual, learning about lifestyle, diet, and emotional state to make personalized recommendations. This approach builds trust while creating strong working partnerships; furthermore it may allow for a more in-depth diagnosis and treatment plan than might otherwise be available through regular appointments with regular doctors.

Holistic healthcare practitioners frequently find this type of work suitable to their personal values and preferences. Holistic practitioners believe in empowering patients to take control of their own wellness, which in turn leads to them feeling good about themselves. Furthermore, holistic practitioners typically employ natural and alternative medicines in their practices which makes it ideal for those wanting to avoid pharmaceutical side effects.

Zippia reports an average salary for holistic health practitioners is $51,523, though your specific earnings will depend on your education, certification and experience. Furthermore, many holistic health practitioners work for themselves and therefore must also manage both clinical aspects as well as business aspects of their practice.

Once a holistic health practitioner has conducted an in-depth health assessment, they will then create a wellness plan with various therapies designed to address physical, mental, emotional and spiritual wellbeing.

Holistic practitioners tend to employ various modalities that include diet, stress reduction techniques, adequate rest and physical movement as part of their treatments. Furthermore, they will often encourage their patients to incorporate mindfulness and meditation practices into their everyday lives as part of holistic treatment plans.

What is a Holistic Therapist?

Holistic health practitioners are health counselors who use an integrative approach to assess and support clients or patients’ physical, mental and emotional wellness with holistic therapies like meditation, yoga, massage and acupuncture. By doing so they provide more comprehensive care for clients or patients than traditional groups of doctors can.

Medical doctors typically offer solutions to treat symptoms, such as medication or surgery; holistic therapists focus on finding their roots to tackle any reoccurring issues by encouraging patients to adopt lifestyle changes that prevent future episodes. A holistic therapist may also assist clients with exploring their emotional landscape using techniques such as cognitive restructuring and emotional release.

This approach to treatment typically relies on the idea that all aspects of one’s life are interlinked; each part can influence another. For example, stress might cause headaches; thus addressing emotional wellbeing could relieve their discomfort.

Holistic therapists typically utilize multiple therapies and treatments when treating their patients or clients, since not every method will be effective for each individual. Their treatments might include mindfulness meditation visualization breathing exercises to help their clients relax while also relieving tension. They might suggest diet changes or herbal remedies as appropriate depending on the issue at hand.

When searching for a holistic therapist, it is crucial to do your homework and research them thoroughly. Take note of their website and social media pages as this will give an indication of their professionalism; read their client reviews so you know what people think; finally avoid those offering overly inflated services with excessively expensive fees – they should be avoided completely!

If you are thinking about becoming a holistic therapist, research the licensure and certification requirements in your chosen specialty area. Some regions of the country require licensure or certification standards while other may not have any rules in place for practicing.

What is a Holistic Nutritionist?

Holistic practitioners disagree that treating an illness involves simply treating its symptoms; holistic practitioners use various forms of therapies from ancient healing traditions to modern wellness strategies in order to get to the core cause.

Holistic nutrition specialists recognize the connection between our diet and our physical and mental wellbeing, such as how stress interferes with eating well or impacts our food choices that impact mood. They specialize in holistic nutrition because of this understanding.

Holistic nutritionists begin each session by conducting an intake evaluation in order to ascertain a client’s needs and wellness goals. This may involve asking questions such as, “How are you typically feeling?” and “What is your biggest health challenge?”

As soon as they receive this information, they use it to craft an individualized wellness plan. This may involve both conventional therapies (e.g. prescription medication) and holistic practices such as massage therapy and acupuncture.

Holistic nutritionists can also address issues that traditional doctors cannot. For instance, when someone experiences gastrointestinal distress that their medical doctor cannot effectively address, a nutritionist could help by identifying and treating its root causes–infections, sensitivities and imbalances which affect gut health – in order to restore equilibrium in the digestive tract and facilitate healing.

Holistic nutritionists also excel at understanding herbs. They frequently recommend herbal supplements and tinctures to their patients as they understand the medicinal benefits associated with different plants used to treat various ailments.

Holistic nutritionists also empower their clients to play an active role in their own healthcare by teaching them how to eat in ways that promote long-term wellbeing. They do this by leading clients through the process of understanding how their food choices impact them personally, while encouraging healthy lifestyle decisions like mindful eating, prioritizing sleep and regular physical exercise.

August 9, 2025|Editorial

Shockwave Therapy For Musculoskeletal Conditions

shockwave therapy frequency

Shockwave therapy utilizes energy pulses to stimulate the body’s natural healing processes and is especially useful in bone and soft tissue repair, increasing blood circulation, and decreasing pain levels.

Shockwave treatment results are usually visible after just 2-3 sessions over several weeks; however, full healing may take up to one year. Your dedication and adherence to your recovery plan is key in order to get optimal outcomes from Shockwave therapy treatments.

Radial

Radial extracorporeal shockwave therapy (rESWT) offers noninvasive relief from musculoskeletal conditions like shoulder tendinitis, Achilles tendinitis and plantar fasciitis. A handheld device delivers pressure waves into the affected area to increase blood circulation in order to speed healing time while decreasing pain and stiffness.

Shock wave frequency is one of the key aspects that determine the therapeutic efficacy of ESWT, with various adjustments having different impacts on various tissues; higher frequencies disseminate energy more evenly across a wider area, while lower ones can concentrate it into smaller spots. Frequencies also influence cell and tissue responses physiologically.

Regenerative cells and tissues often respond well to low to medium energy density ranges while pain receptors prefer higher frequencies. A recent study published in the American Journal of Physical Medicine and Rehabilitation demonstrated that an rESWT frequency between 8-12Hz significantly reduced pain intensity and disability among those diagnosed with myofascial pain syndrome of either upper or lower spine region.

This was an open-label randomized controlled trial involving 64 patients suffering from chronic upper or lower spine myofascial pain syndrome and receiving either standard rESWT treatment or placebo treatment, where their NDI scores were assessed at baseline, week 4, week 8 and 12 with both groups showing statistically significant improvements over time.

Both groups were similar with regards to age, sex, duration of symptoms and current treatment with analgesics. Researchers conducted tests comparing NPS, NDI, PPT and SF-12 scores among them; but found no differences at baseline.

Focused

Focused shockwave therapy differs from radial shockwave therapy in that its energies are focused on one specific point on the body, making it more accurate and efficient in targeting deep tissue issues like hip and lower limb pain. A focussing mechanism uses an applicator coated in crystals which focus shockwave energy for maximum accuracy without needing gels or protective covers for maximum accuracy.

Shockwaves activate your body’s natural healing processes. They cause a chemical reaction in your bloodstream that releases nitric oxide, increasing vascularity and blood flow to an injured area and encouraging cell healing, breaking down scar tissue adhesions and decreasing inflammation. Furthermore, shockwaves increase protein synthesis, enhance bone density by resorbing calcium deposits more easily from bones, encourage tenocyte proliferation and induce osteoprogenitor differentiation.

Reducing Substance P concentrations helps break the pain cycle by lowering nerve response that lead to pain and sensitivity, relieving trigger points by relieving tension and relaxing muscle fibers, as well as relieving trigger point discomfort by relieving tension and relaxing the muscles.

At ISMST, 4-6 shockwave treatments are usually required to achieve maximum effectiveness. As its effects build over time, you should see greater benefits as your sessions continue. In order to ensure the safe and effective use of fESWT, standard examinations such as history taking and clinical examiniation; radiological imaging; neurological diagnostic tests; analgesia during application are strongly advised as is employing only qualified physicians when administering it [4,5,7]

Low

Focused shockwave therapy differs from radial shockwave therapy by targeting concentrated energy waves to the tissue of choice, making it possible to treat smaller areas such as tendon or ligament injuries more effectively. Focused shockwave therapy may also be combined with traditional forms of therapy like massage or ultrasound in order to address specific injuries or pain conditions more efficiently.

Low intensity extracorporeal shock wave therapy (ESWT) was found to be both safe and effective at treating mild-to-moderate vasculogenic erectile dysfunction (ED), according to a new study published in Urology. This randomized, double-blind, sham-controlled trial involved seventy patients receiving either 6 or 12 electromagnetic-type low intensity ESWT sessions over six weeks for an evaluation at screening, follow up, and three month evaluations. Both groups demonstrated improvement in terms of International Index of Erectile Function-Erectile Function domain score, hardness score, Sexual Encounter Profile Questionnaire score at screening, follow up, follow up, and 3-month evaluations.

Shockwave therapy is a non-invasive procedure with proven benefits for healing processes, blood flow and inflammation reduction, regeneration and scar tissue treatments, such as Fibromyalgia Lupus Polymyositis.

Multiple clinical studies have proven the efficacy of low-intensity extracorporeal shockwave therapy (Li-ESWT) for treating pelvic Pain Syndrome (CPPS). This condition affects about 10% of men, often manifesting itself with pelvic pain, urinary symptoms, bowel issues and other complications. Research concluded that Li-ESWT provided safe and effective relief for CPPS symptoms – patients experienced significant improvements in their symptoms after receiving Li-ESWT treatments; your pelvic health physiotherapist can assess your suitability for LiESWT treatments while offering additional therapies to enhance results of this therapy treatment based on individual needs.

Medium

Shock waves have an immediate, powerful force effect upon any tissue they penetrate, inducing cell changes such as migration, proliferation or apoptosis within cells in response. Mechanotherapy or mechanostimulation is the basis for shock wave therapy in musculoskeletal indications and serves to eliminate pain while speeding healing processes along.

Extracorporeal Shockwave Therapy (ESWT), unlike ultrasound, does not cause thermal effects in tissue. To achieve its therapeutic goals, ESWT employs non-invasive methods that use water as the coupling medium; this enables treatment of deep tissue structures with greater efficiency and precision.

Focusing shock wave energy at specific areas can precisely localize treatment zones to address specific symptoms and pathologies. To do this, special gel or coupling membrane can be placed between ESWT generator and patient to eliminate air bubbles trapped between shock wave source and skin surface that reduce treatment effectiveness.

When plotted on three-dimensional space, shockwave pressure at any one point looks like the outline of a mountain with its peak in the center and more or less steep slopes on either side. This three-dimensional pressure distribution model is called the focal zone and corresponds with where shock wave pressure reached its maximum, also known as its “peak pressure.”

The peak pressure in the focal zone, commonly referred to as 5 MPa focal zone, refers to an area in which pressure equals or surpasses this value. This value is empirically determined and serves as an indication of stress concentration patterns within tissue of patients.

High

Radial Shockwave Therapy, more commonly referred to as RST, involves providing acoustic waves from a device that radiate outward from it rather than targeting one area directly. While this form of treatment can be effective for some, many experts advise combining it with other approaches for maximum efficacy.

Shockwave therapy uses acoustic waves to create microscopic tears in tissues, which the body then repairs by opening new blood vessels to improve oxygen flow and decrease inflammation. Furthermore, mast cells stimulated by these waves help fight inflammation; as a result of which more collagen and cell growth occur naturally as part of its response mechanism. Shockwave therapy may also break down calcification within joints by dispersing calcium buildup over time and alleviating joint pain by dispersing calcium buildup over time.

Acoustic waves produced by shockwaves also work to dissolve gallstones by disrupting their membrane, and can treat urinary tract issues by disintegrating kidney stones – known as extracorporeal shock wave lithotripsy (ESWL).

Shockwave therapy results are generally immediate, though patients may take time to experience a significant reduction in pain. Multiple sessions will likely be needed for long-term relief; therefore, regular appointments with an expert in shockwave therapy should be scheduled with him/her as they can provide advice regarding optimal frequency based on your unique condition and needs. At first you may require treatments multiple times each week but eventually this frequency should diminish over time depending on what it needs treating.

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