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Information Wellness Blog

Detailed Reviews and Guides about energy and informational health and wellness

July 9, 2026|Editorial

What is an AO Scan?

AO Scan is a holistic health evaluation method that uses non-invasive technology to measure how your body reacts to electromagnetic frequencies. It can detect imbalances before they manifest as physical symptoms.

No matter if it’s chronic fatigue, autoimmune issues, thinning hair or weight changes: an AO scan provides insights into energy patterns.

AO Scan Practitioners

AO Scan is a non-clinical biofeedback device that interacts with the body’s subtle energy fields to support wellness goals. It combines self-awareness exploration, reflective reflection, conversation, frequency-based data analysis, sound tools to promote balance and harmony for clients. An AO Scan assessment can identify imbalances or stressors impacting physical, mental and energetic wellbeing – making it an invaluable asset to psychotherapy, healthcare services or holistic wellness practices.

AO Scan practitioners are certified health and wellness professionals trained to use and interpret scan results with an AO Scan device. Many come from backgrounds related to naturopathy, acupuncture, nutritionist or wellness coaching and often hold certification programs related to such devices.

An AO Scan session can be delivered both physically and remotely using virtual or online technology. Remote sessions provide more convenience and accessibility to clients while being cost-effective options for clients who live far from a practitioner, or prefer attending sessions from the comfort of their own homes.

The AO Scan device compares your personal frequencies to Blueprint Frequencies stored in its database and generates an optimized frequency optimization that helps direct the body back towards homeostasis or natural balance. It features Quick, Inner Voice, Vitals, Comprehensive Scan as well as Frequency Restore options and can record and imprint subtle energy frequencies into any element or item in its path.

A computerized analysis then synthesizes this data from the hand-held scanner, producing a report on their energy field. From there, AO Scan Practitioners will translate their results into an action plan designed to guide individuals toward wellness – including dietary modifications, supplementation, meditation techniques and sleep routines to optimize health and vitality.

Experienced practitioners are adept at offering complementary services, such as Soteria care – an approach using light and sound to harmonize body energy through frequencies like terrahertz frequencies, red and blue lights, silver/gold ionic exchange, as well as deep heat/cooling to provide relief and relaxation to mind and body.

AO Scan should not be seen as a diagnostic tool and should not be seen as a replacement for medical diagnosis and treatment. Individuals should consult with their healthcare providers if any serious health concerns exist, including possible use of AO Scan as part of a wellness plan.

AO Scan Assessments

An AO scan, or body oscillometry scan, provides noninvasive assessments using frequency technology that provide insights into imbalances that require support. Also referred to as bioresonance or energy scan, an AO scan doesn’t diagnose disease but instead provides an energetic map of your body which can assist in making wellness decisions and decisions related to disease prevention and wellness decisions.

AO Scan was introduced in the early 2000s as a device that employs elements of both acupuncture and homeopathy to measure electrical responses from body frequencies. Trained practitioners can interpret readings generated by this device to identify any stress or imbalance, providing lifestyle, nutritional or supplement changes necessary to support healing within their patient population.

The AO Scan‘s ability to identify and correct various health issues makes it an invaluable asset for holistic healthcare practitioners. If an AO Scan shows that your liver is overburdened, holistic practitioners can use “frequency optimization” to treat this by comparing client frequencies against a database of healthy frequencies then broadcasting those frequencies for just the appropriate period of time into your body.

AO Scan can also help identify emotional or mental imbalances that may be causing stress to physical body systems. The Inner Voice scan analyzes frequency analysis of voice to detect tension; then offers audio tones to heal and restore balance.

An AO Scan session provides a noninvasive way of gathering and analyzing health insights in one sitting, often within one session and in either person or online. Virtual or online sessions offer convenience and accessibility, which may be particularly helpful for those with busy schedules or limited access to local practitioners. In-person sessions also provide more personalized experience and enable patients to ask their own questions directly.

An AO Scan session not only helps identify imbalances but can also allow practitioners to recommend solutions that improve balance and wellbeing. AO Scan results could reveal immune system or digestive imbalance, prompting practitioners to suggest adding nutritional supplements into a client’s daily regimen as a solution for any issues found during testing. At an AO Scan Practitioner near you, they may suggest practices to help manage stress or promote relaxation to reduce inflammation in the body and potentially alleviate chronic health concerns such as autoimmune conditions and digestive disorders. For more information and scheduling an appointment visit their website where a free discovery session may also be offered as a taster of what an AO Scan can do for your wellbeing.

July 9, 2026|Editorial

Quantum Healing Hypnosis Technique

QHHT is a form of regression hypnosis which allows clients to access their subconscious mind – what Dolores Cannon termed their Higher Selves – for healing purposes. Clients often benefit from these sessions.

QHHT sessions often reveal spiritual guidance and insights into one’s soul’s path, providing spiritual direction and healing after just one session. Additional insights and healing may occur days or weeks later.

Developed by Dolores Cannon

Dolores began her research into reincarnation over six decades ago while searching for sacred knowledge, developing her QHHT(r) method of hypnosis to explore past life regression. Through this technique, individuals can experience past life regression by bypassing conscious mind chatter and allowing The Subconscious Mind to guide them into deep trance states where they can view past lives from birth through daily living and significant events right through until death. Dolores discovered that multiple past lives can often be explored during one session, often providing lessons, recurring issues and karmic connections which impact current day lives.

Dolores has come to realize over time that her Subconscious can answer and heal any question or condition imaginable. By working with thousands of clients, Dolores has also come to appreciate that healing must always be an interactive effort between healer and client – physical healing as well as emotional release requiring both parties’ conscious minds to participate fully and accept any results from sessions as well as not interfere with contracts made prior to birth.

Dolores’ research into The Subconscious has revealed numerous captivating aspects. For millennia, religious and spiritual teachers have described it in different terms; religious scholars refer to it as The Oversoul, Christ Consciousness, Higher Consciousness, the Universal Mind or Oneness with Source; however Dolores discovered that The Subconscious simply exists without regard for how you refer to it and is willing to communicate with anyone with pure hearts and good intentions.

Once The Subconscious has been reached during a QHHT(r) session, amazing changes take place both for the individual being hypnotized and any others in the room – notably an increase in energy level, as well as feelings of love and joy.

Dolores has dedicated her career to exploring concepts ranging from past life regression and origins of man to UFOs/extraterrestrials/Nostradamus prophecies, including her own body experiences that go beyond what a standard hypnosis session can accomplish.

Intuitive guidance

QHHT is an intuitive healing modality developed by Dolores Cannon, an esteemed hypnotherapist and pioneer in past life regression, that provides a direct bridge between your conscious awareness and subconscious mind. Through QHHT individuals can gain access to “Lost Knowledge” of their Higher Selves for insights, spiritual development and overall healing on all levels.

Many QHHT sessions lead to different outcomes, yet many clients report an increased trust in their inner guidance in the form of dreams, synchronicities, or an intuition about which way they should go. Many also experience deeper connection to their Higher Selves which results in greater peace and alignment in life.

QHHT sessions feature intuitive guidance as a key aspect, offering insight into the emotional, physical, and spiritual causes of one’s challenges. For example, someone suffering from chronic migraines may discover their subconscious is holding unprocessed grief in their head and neck area that needs processing – once this has been addressed the migraines often subside or go away completely. Other clients have reported spontaneous physical healings from their subconscious such as relief from autoimmune conditions, digestive issues or long-term pain relief.

QHHT sessions involve being guided into a somnambulistic state, in which your subconscious mind provides access to its stored information. The knowledge obtained can be immensely helpful in both current and future endeavors – for instance answering questions regarding life purpose, spiritual journey and connections with the universe.

Also, QHHT can assist in exploring and healing any emotional wounds or traumas from past lives that you are still holding on to, using past life regression as a powerful way to discover these emotions and release them so you can move on more freely with life. Furthermore, past life regression gives insight into your soul’s journey and lessons for you to take with you into this lifetime.

Past life regression

Past life regression is a type of hypnotherapy designed to help people recall experiences from past lives, without reliving traumatizing events from these lifetimes. Instead, its goal is learning from these events and applying that wisdom gained into your present life – many find that through past life regression they are able to successfully tackle certain challenges more easily in this life time.

An individual’s Subconscious mind will reveal why an illness or emotion has been troubling them during this lifetime, often as the result of a karmic debt accrued from actions or reactions they committed in past lives. Healing occurs quickly without medication or surgery required – an effective natural and noninvasive therapy solution which can bring great emotional healing benefits for their body and soul.

Dolores Cannon developed the Quantum Healing Hypnosis Technique (QHHT), which utilizes past life regression. Hypnosis and visualization techniques help clients relax and open up their minds before specific questions are designed to prompt memories or statements about past lives from each client. Furthermore, QHHT helps clients connect with their Higher Selves or God depending on each person’s beliefs.

Although past life regression may not yet be widely accepted by mainstream science, numerous studies and celebrity cases involving children recalling accurate historical details from past lives has raised awareness that this form of therapy exists. Past life regression can provide an effective tool for those looking to address chronic health issues as well as emotional or spiritual blocks that prevent them from living their full potential.

While QHHT offers many advantages, one of its key strengths lies in physical and emotional healing. Patients often turn to practitioners when experiencing chronic physical conditions that have been bothersome to them for some time – seeking relief from pain and discomfort while other seek emotional or spiritual insight beyond what their regular therapist can provide.

July 9, 2026|Editorial

What is Energy Medicine Yoga?

What is Energy Medicine Yoga Nutrition?

Eden Energy Medicine and yoga work hand in hand to give you a powerful way to balance, heal and thrive. The results speak for themselves: sleep better, feel more grounded and balanced, boost immune system performance, cultivate emotional stability and focus more effectively, decrease stress significantly while simultaneously deepening awareness about weaving life’s threads of harmony and joy together into an interwoven tapestry of harmony and joy.

EMYoga integrates breathing practices, meditation, visualization, Emotional Freedom Technique tapping (EFT), gratitude exercises and yoga poses energetically designed to align with each of the nine energy systems. By performing these practices regularly, they help release any stuck emotions or negative beliefs that cause negative patterns to persist in your life.

This program utilizes Eden Energy Medicine-inspired practices that shift longstanding patterns in your energy, impacting mind, body and spirit. These natural healing methods can be utilized by you or to aid loved ones and animal companions on their journey towards wellness.

EMYoga practices are intended to be implemented immediately, seamlessly blending into daily life. They’re easy to learn and accessible to anyone looking to grow and evolve; this 10-part transformational intensive led by Eden Energy Medicine pioneer Donna Eden and EMYoga creator Lauren Walker will equip you with all of the skills and competencies required for accessing Radiant Circuits that lead towards contentment, compassion and joy – as well as teach you how to take this knowledge back home with you as the maestro of your own energy!

What is Energy Medicine Yoga Meditation?

EMYoga is an innovative blend of two of the world’s oldest medical systems (Traditional Chinese Medicine and Ayurveda), ancient spiritual traditions, and cutting-edge science. Combining yoga, acupuncture, Qi Gong and self-massage techniques with breathing practices designed to rewire nervous systems while activating your natural healing intelligence; its time-tested techniques of yoga, acupuncture, Qi Gong self massage techniques as well as energy awareness practices help EMYoga participants rewire nervous systems while activating natural healing intelligence within our bodies.

This course will provide a framework to assist with clearing away emotional residue that causes physical dis-ease and open the path towards joy. Through simple exercises at home or on-the-go, this program will teach participants to align their nine energy systems, rewire neural pathways, and experience greater well-being and connection.

Learn to activate Radiant Circuits – eight cell divisions which define how healing and joy travel through your body – which will support you in creating an abundant, joyful life during these difficult and divisive times.

Lauren Walker is the creator and founder of Energy Medicine Yoga (EMYoga). Her books include Energy Medicine Yoga: Amplify the Healing Power of Your Practice (Sounds True 2014) and The Energy to Heal: A Guide for Stress and Trauma Healing Through Energy Medicine Yoga (Llewellyn 2022). EMYoga was developed as an integrative solution to healing deep-seeded trauma.

At EMYoga, you will discover the power of connecting with both the heart and throat to achieve wholeness. You will learn a simple mudra similar to traditional yoga’s Anjali Mudra; in which the thumbs rest at the heart center while fingers sit comfortably in the hollow of the throat; this mudra allows energy to freely flow into your lungs while supporting smooth breathing patterns.

July 9, 2026|Editorial

How Does Integrated Energy Therapy Work?

Integrated Energy Therapy is a gentle healing approach that opens and facilitates the flow of vital life force within both body and energy field, painlessly clearing core cellular memory of any negative emotions that limit health or life purpose.

An IET session involves channeling angelic energy to specific integration points to help release emotional traumas, leaving clients feeling lighter, calmer, and more connected to their intuition.

What is Integrated Energy Therapy?

IET (Integrated Energy Therapy) is a gentle yet profound energy healing system that uses angelic energy to release trauma and negative emotions stored within our cellular memory and energy field. By clearing and releasing core memories associated with suppressed emotion that have contributed to physical, emotional and spiritual imbalance, this therapy offers hope for balance on all levels.

IET uses a cellular memory map that identifies nine primary locations where suppressed emotions are stored within our energy anatomy. An IET practitioner then channels angelic energy with his or her hands directly onto these spots in the energy field to clear and release them; activating power points on the spine while opening up vital life force within their bodies and fields as part of this process.

Childhood trauma is one of the primary sources of energy blockage in both our physical and energetic fields, often leaving people experiencing symptoms long after it happened has past. Other sources may include physical injuries, surgery, exhaustion, prolonged stress levels and fear.

At an IET session, you will lie comfortably on a massage table while fully clothed and the practitioner will identify any areas of blocked or distorted energy flow in your energy field. They then use various hand positions to clear these blockages and infuse positive energy to that area – producing sensations like warmth or tingling along the way.

After your session, you will be able to integrate the positive empowerment energy imprinted in your energy anatomy, leading to an enhanced sense of well-being. Integrated Energy Therapy is an easy and noninvasive solution that can be used on its own or combined with other holistic practices for emotional trauma or balance seeking.

How Does Integrated Energy Therapy Work?

Integrated Energy Therapy works at the level of human energy field to release old traumas and open space for healing and re-balancing. It’s a gentle yet noninvasive technique which promotes deep relaxation and well-being – perfect for people experiencing trauma or those looking to feel closer to their intuition, as well as those already engaging in other self-healing practices like Reiki, yoga or acupuncture.

At each session, the recipient lies fully clothed on a massage table while their practitioner assesses their energy field and looks for any blockages or imbalances that might exist in it. They use various hand positions to clear these energy blocks away and infuse positive energy back into the body – usually lasting anywhere from one to 1.5 hours and leaving recipients feeling warm or tingly throughout their bodies as the energy releases itself.

IET stands out from other energy healing modalities by painlessly awakening and clearing core cellular memory that has been suppressed within your body, mind and spirit. This may include childhood traumas, stress/anxiety/depression/relationship issues/addiction as well as any karmic imprints from past lives.

As these suppressed energies are released from their prison of suppression, they allow the body to heal on all levels: physical, emotional and spiritual. Sessions such as this one can provide clients with a solid base from which they can continue improving their wellbeing using other self-healing modalities.

The Integrated Energy Therapy system features four levels, each expanding upon what was available in the basic session. For instance, in the Advanced level a practitioner can help the client discover their soul mission and attract members of their soul’s cluster into their life to assist with its fulfillment; additionally they can clear away karmic imprints from both cellular memory and energy field of their bodies; while at Basic level practitioners focus on clearing physical and emotional energy blocks from within these same cellular memories leaving positive empowerment energy imprints behind.

What Can I Expect from Integrated Energy Therapy?

An IET practitioner will identify energy field blockages and use specific hand positions to clear them away, often eliminating suppressed emotional trauma or negative energy patterns that have built up over time, leading to improved emotional state and improved overall health.

IET is a gentle and noninvasive healing modality that can be used on its own or combined with other energy healing modalities to promote wellness. Based on the belief that unresolved emotions can contribute to physical and spiritual illness, releasing these energies can restore equilibrium and wellness. IET works differently from other energy therapies by targeting specific cells within your body in order to locate where suppressed emotions reside and release any energetic imprints left by this practice.

IET sessions feature light acupressure applied to specific Integration Points of the physical body to detect energy blockages and release them using angelic energy. Practitioners create a heart link with their clients during this process in order to facilitate healing and facilitate IET differs from Reiki in that its practitioners focus on nine Integration Points corresponding with seven major areas of human energy fields rather than chakras alone.

One of the primary benefits of IET is its ability to heal past traumas and set individuals up for more fulfilling futures. People who undergo IET sessions report experiencing increased clarity and self-awareness that helps them better comprehend their purpose in life while breaking free from any limiting beliefs and patterns that obstruct it.

IET can do more than release emotional blockages; it can also identify your soul’s mission and draw in members of its cluster to help realize your vision and bring your dreams into fruition. It is a powerful way of creating holistic well-being, and can easily be integrated into daily practices such as yoga, mindfulness meditation or prayer to assist your energy healing journey.

How Can Integrated Energy Therapy Help Me?

Integrated Energy Therapy is an effective healing modality for many physical and emotional conditions. Working on the cellular memory level of one’s energy field, Integrated Energy Therapy helps release suppressed emotions and blockages while also treating root causes of traumas without forcing individuals to relive past experiences that were painful or upsetting. Clients report feeling empowered to move forward in their lives with new purpose and direction after experiencing this therapy modality.

An IET practitioner uses their hands to detect energy blockage in nine body areas that hold suppressed emotions, applying gentle pressure to these points until they clear. This process activates and stimulates various layers of human energy including physical, emotional, mental and spiritual layers for maximum effectiveness in clearing away imprints that have blocked flow; replacing energy blocks with angelic healing energy to restore equilibrium across physical, emotional and spiritual domains of their system.

IET uses an advanced energy healing modality called the Heartlink Process that connects practitioner’s and client’s hearts centers so they can more easily channel angelic energy. Furthermore, this tool identifies and removes any barriers to energy flow in their heart centers.

By clearing away energy blocks in their bodies, IET allows individuals to tap into their natural healing wisdom and strength – thereby unleashing potential opportunities for success and fulfilling lives more fully. Sometimes IET has even helped clients take steps toward leaving unfulfilling jobs or relationships and following their passions more passionately.

Combining IET with other holistic practices like meditation or connecting with healing angels, it can provide holistic support for your health and well-being on all levels of mind, body and spirit. Reach out to Hallie to arrange a complimentary IET session and discover how IET can assist on your path of healing and spiritual growth.

July 9, 2026|Editorial

Spooky2 Computer Requirements

Spooky2 can produce both “killing” and soothing frequencies from Rife frequency generators, acting on cells in your body to either kill or heal them. Frequencies are invisible electromagnetic energy which affect your cells directly causing either harm or healing to take place.

Launches a list of Channel errors and warnings, which can be saved as a file or deleted using the “- Button.”

1. Windows XP/Vista/7/8/10

Spooky2 features a pulsed electromagnetic field generator (PEMF generator) which produces pulsed electromagnetic fields at specific frequencies, producing harmonic frequencies – multiples of the original frequency emitted by its current generator – that can detect and kill microorganisms similar to Rife machines. Each kit comes equipped with four function generators (detox, kill, pain control and organ support). Plus it allows users to load programs onto it to run standalone without using computers!

2. USB 3.0

This installer installs the drivers for a Silicon Laboratories USB 3.0 controller on your Windows PC. After the driver installation process completes, you may have to restart your computer before it has taken full effect. Alternatively, download updated USB 2.0 controller drivers from Spooky2 website (link below).

Utilities is home to several useful functions for Rife systems. The Colloidal/Ionic Silver Calculator can assist with finding optimal values for creating high quality nanoparticulate silver, while Graphs show numerous graphical displays and two scales of frequency spectrum graphs. Biofeedback Scan, covered extensively in our Guide, allows users to input frequencies directly into their bodies using electrodes, Spooky Remote control or Plasma Tube (coming soon).

Search fields provide users with an option to conduct searches of both main and Custom databases. Once complete, successful results are loaded into the Conditions List at the bottom of the window.

Clicking the checkbox will select all conditions, while + and – buttons allow for adding or removing specific criteria. When searching, use the Search button to search either database based on what criteria were selected, with the Conditions List updating accordingly.

The Options button allows for changing font size, while the Advanced Menu provides extra settings such as setting your preferred default frequency and whether or not Graph displays carrier & frequency amplitude graph. Your outputs can also be gated, with optional pauses between sessions or max session length settings available to you. Furthermore, giving your program a descriptive name will aid when searching later for it. Options menu offers several other useful settings, including a keyboard shortcut that switches between Simple View and Details View; as well as a Delete All Button that clears both databases from memory. In Detailed View you can also see frequency setpoint and current generator state; this may come in handy if troubleshooting problems with your rig.

3. Intel Core i5 or i7

Intel Core i5 or i7 processors will give your computer the power and speed it needs to operate efficiently, as they offer power for regular tasks as well as some gaming; while an i7 is designed specifically for more intensive computing like media creation and advanced programming.

When selecting a processor for your spooky2 system, select one with the highest possible clock speed. This ensures faster execution cycles which translates to improved performance; more cores and threads for greater computing power; as well as a superior cooling system to prevent it from overheating while working, which could cause your system to slow down or stop altogether.

To maximize the performance of your computer, it is vital that you use a high-quality monitor. A monitor with reduced pixel lag caused by how your computer processes images onscreen is essential, while you should also invest in high-grade mouse and keyboard accessories – especially one equipped with scroll wheel to enable easier menu navigation or one featuring dedicated rows for special functions on keyboard.

The Screenshot Button takes a screenshot of your Spooky2 window and saves it as a JPG file in your Data folder, useful if you need to send copies of results directly or as attachments in an email. Likewise, Error Log Button creates a text area where error messages will be collected; once configured correctly (requiring POPmail desktop email program), these will be sent directly to Spooky2.

The Setup button launches the Spooky2 setup wizard. Simply follow its prompts to complete installation of your software, after which a shortcut will be created in your Start Menu for easy access to it.

4. Graphics Card

Spooky2 demands an OpenGL compatible video card in order to properly render its graphically rich interface. For optimal results, an integrated graphics chip may not suffice in rendering its complex interface.

RAM (Random Access Memory) is an integral component of computer systems, used for storing an electric charge representing data stored. RAM allows programs to run faster by quickly passing information between processor and peripheral devices such as monitors, keyboards and mice.

Although it is technically possible to run Spooky2 without a video card, doing so is not advised for optimal performance. A system should contain at least 2GB of RAM to achieve the best results.

An essential element in computer gaming is having access to quality USB mice and wired keyboards with high-speed transmission rates, as well as reliable internet connections which minimize lag and program loading times. A fast CPU ensures that programs can run effectively with no delays for viewing their features by the user.

Spooky2 boasts many advanced new features. These include:

Preset Save and Restore, including Frequency Set(s) and Waveform(s).

Real-time control of frequency values on Out 1 and Out 2 sliders.

Create Frequency Set Window’s Out 2 Spec menu item allows users to easily set frequency values of Out 2, making this an effective method for pinpointing exact hits or setting frequencies for specific devices.

Channel 128 can be used for channel shadowing. This allows a user to visualize which frequencies are being broadcast from particular generators, as well as identify any issues with them – for instance when their signal remains unchanged over time.

Amplitude and frequency wobble systems are included on all outputs, with the capability of toggle them via the Channel Control panel – this world-first feature makes Rife even more effective!

Now you can enter the wavelength of a light source and have Spooky2 convert it to frequency – making it an excellent tool for identifying which frequencies a particular pathogen responds to best.

SPOOKY2 PORTABLE ESSENTIAL RIFE GENERATOR KIT