Banner Image

Information Wellness Blog

Detailed Reviews and Guides about energy and informational health and wellness

July 1, 2026 | Editorial

Your Feet Are Your Foundation – How Amino Neuro Frequency Therapy Works

Amino Neuro Frequency Therapy (ANF) is an innovative new approach. Consisting of circular discs made of carbonized metal that contain electrical frequencies, which are activated by your own body’s heat in order to restore neurological and biochemical function and optimize them, Amino Neuro Frequency Therapy can restore equilibrium to weakened functions within your nervous system and biochemistry systems.

Discover how your body’s natural frequencies can reduce pain, soothe inflammation and promote deep healing. It’s an alternative approach that nourishes your nervous system while restoring its functionality.

What is Amino Neuro Frequency Therapy?

Amino neuro frequency (ANF) therapy is a drug-free technique that utilizes your body’s natural frequencies to relieve pain, calm inflammation, and promote deep healing. Chelsea Smith discusses why frequency is essential to physical wellbeing and how ANF Therapy unlocks your cellular healing capabilities at a cellular level.

ANF devices are wearable discs designed to assist the nervous system in balancing, optimizing, and healing on both cellular and neural levels. Each disc contains carbonized metal which holds an electrical charge at specific frequencies that match optimal performance frequencies emitted by different parts of your body. Your body heat activates these discs and send correction signals through to normalize neurological frequencies while increasing functionality and wellness.

As soon as we apply ANF discs to areas of dysfunction in the body, results begin to manifest quickly as our bodies begin rebalancing themselves. First and foremost, ANF discs will start decreasing pain and inflammation immediately – an excellent sign as this is often at the source of most conditions and the first step in their treatment. Once inflammation subsides we’ll move onto deeper causes of dysfunction revealed as stress reduces. At this stage ANF discs will start stabilizing nerves and muscles while balancing hormones, stimulating tissue growth/repair that leads to long term healing/resilience improvement.

This safe and effective procedure can be completed at our clinic without needles or pain medications, adding it to your current health and wellness plan or helping patients reduce their use of pain medication. Occasionally detox symptoms may appear, including feeling slightly dizzy or tired as your body rids itself of toxins to restore balance in its system.

How Does Amino Neuro Frequency Therapy Work?

Amino neuro frequency therapy, commonly known by its acronym ANF therapy, is a painless noninvasive procedure which stimulates your body’s natural healing processes to reduce inflammation that may cause pain while increasing range of motion. ANF therapy may also help reduce your dependence on pain medications. Wearable discs emit frequencies corresponding with those found naturally within different parts of your body. These frequencies can help restore neurological and biochemical functions that have become compromised within the body, aiding healing processes. Listen now! This episode originally aired October 8th 2018 on iTunes. Your Feet Are Your Foundation is also available there!

What Are the Benefits of Amino Neuro Frequency Therapy?

If you’ve seen Chelsea or any of our therapists wearing circular “stickers”, then it is part of an innovative treatment called amino neuro frequency therapy (ANF Therapy). ANF Therapy is an evidence-based, drug-free approach to healing that works at the cellular level; its basis lies in understanding that every biochemical process in our bodies has an inherent frequency; anything out of alignment signals pain and illness as potential danger signs.

ANF Discs, small wearable patches applied directly to the skin and activated by body heat, feature an exclusive material developed by NASA two decades ago. This specialized carbonized metal holds electrical charges that resonate at different frequencies that send signals through nervous system to reset those frequencies during a session; when applied directly to cells during healing process. Treatment is completely drug-free with no side effects.

ANF Therapy not only reduces pain, but it can also help with inflammation and muscle spasms, enhance recovery from injuries or chronic conditions, enhance sleep quality, boost immune function and increase red blood cell production – these benefits attributed to ANF Discs stimulating natural healing processes without drugs or chemicals being required.

ANF Therapy can be an excellent treatment option for athletes, helping reduce injuries and improve performance by stimulating cell regeneration, improving muscular regeneration and balancing hormones. ANF can also be used to address issues such as lactic acid accumulation, muscle tension and stomach disorders.

How Can I Get Amino Neuro Frequency Therapy?

Amino Neuro Frequency Therapy (ANF Therapy) is an effective, drug-free solution to pain relief and deep healing that we offer at Your Foot Clinic as part of our holistic approach to care. ANF Therapy stimulates your body’s natural healing response, decreasing pain and inflammation while simultaneously decreasing dependency on pain medications while improving range of motion.

ANF Devices, wearable discs used in this therapy, contain carbonised metal that holds electrical charges similar to those released by different parts of the body’s biochemistry. They help restore normal neurological frequencies and biochemical functions while supporting its divinely intended healing process.

July 1, 2026 | Editorial

Vibroacoustic Meditation Bed

At each session, clients relax on a sound-emitting bed while music or therapeutic frequencies play. Vibrations synchronized with sounds activate your parasympathetic nervous system to promote restfulness and recovery.

Contrary to vibration plates which limit lower frequencies, our bed extends all the way up to 1000 Hz for a full and immersive tactile experience. Listeners can feel both the body of a cello and piano.

Relaxation

cultures throughout history have used music and rhythms to induce relaxation or meditative states, with modern vibroacoustic technology carrying on this tradition by employing therapeutic vibrational frequencies to bring about balance within both body and mind. Sound healers have known for centuries that our bodies contain rhythmic music within, so therapeutic vibrations may help retune them when stresses or injuries throw them off key.

Vibroacoustic meditation beds use low-frequency vibrational waves paired with soothing music or tones to activate the parasympathetic “rest and digest” response in your nervous system, providing relief from stress and tension. Furthermore, these vibrations activate natural endorphins and serotonin produced within your body to promote overall well-being and help promote overall well-being.

As you lay back on the therapy bed and close your eyes, sound and vibration envelop you. Sessions typically last 20-40 minutes and include soothing nature sounds, guided meditation or soothing music synchronized with vibrations to provide an immersive and deeply relaxing experience.

Not only can meditation provide physical relaxation, but its gentle vibrational frequencies can retrain your brainwaves into more relaxing patterns – when combined with BrainTap (an established technique to calm and restore balance) this combination becomes the ultimate stress management solution.

Sleeplessness is an all too familiar condition and may stem from factors like stress, physical discomfort or illness. By choosing one of the relaxation beds offered by inHarmony you can choose music mediation designed to promote sleep while its soothing vibrational frequencies lull your body into deep restful restful restful slumber faster while having less interruptions during the night.

Stimulation

Sound has long been used as an effective way to induce tranquillity and meditation, with sound beds using vibrational frequencies to stimulate the body and trigger relaxation responses that help reduce stress hormones and enhance sleep quality. Sound frequencies can be played through specially designed speakers in a cushioned lounge or bed and programmed according to specific therapeutic goals.

These frequencies, when combined with meditation, can produce a deeper and more restorative state by activating the parasympathetic “rest and digest” state. Their vibrations also reverberate throughout your entire body to increase circulation and ease somatic discomfort; additionally, these gentle vibrations may speed up entry to meditation by decreasing cortisol levels faster and improving sensory integration.

Vibro-acoustic therapy uses specific sound frequencies to stimulate the body’s natural healing mechanisms and can be safely utilized by nearly everyone. As this noninvasive procedure does not have known side effects, this therapy provides a soothing and relaxing experience, and may lead to dream-like or deep meditative states for some clients; others report slowing thinking speeds down while feeling clarity or new insight from this therapy session.

Sage Space Technologies’ OPUS SoundBed offers a fully immersive sound and light experience designed to accelerate entry into deeper meditation states more rapidly. Equipped with both white and colored lighting programming options as well as an energy-balancing sound therapy program tailored specifically to client preferences, this meditation bed helps accelerate progress toward deeper levels of meditation.

One study demonstrated that 20 minutes of vibro-acoustic meditation produced similar EEG results as guided mediation; however, since EEG indices may not accurately represent short-duration changes in cognitive state. Therefore, larger sample size research should be conducted in order to examine longer term and cumulative effects of this modality.

At each session, a practitioner will play soft music while the participant lies down on a mattress and is led through a mindfulness-based meditation or body scan, in which they mentally and physically inspect every inch of their bodies from head to toe, being audibly encouraged to affirm positive self-talk or visual imagery.

Brain Entrainment

The brain produces an electrical response when exposed to rhythmic external stimulation such as sound or light pulses. This response, called cortical evoked responses (CER), allows your brainwaves to sync up with periodic stimuli such as music beats or drumbeats – helping you calm the mind, sleep more soundly and relax quicker. The more often your mind syncs up with these external rhythmic stimuli, the easier it will be for your body and mind to restrain and relax.

Brainwave entrainment refers to any technique for creating synced neuronal oscillations synchronized to perceived frequencies; different techniques offer their own set of advantages and disadvantages for brainwave entrainment. One such popular and widespread technique for brainwave entrainment is binaural beats (BBs). Auditory beats create binaural beats by playing two pure tones of slightly different frequency through stereo headphones in each ear – creating auditory beats which cause our ears to detect beat frequencies; then our neurons synced up to that perceived beat frequency; ultimately neuronal oscillations become synched up with this perceived beat frequency by human auditory.

Studies have demonstrated the power of brain-beating sounds to enhance cognitive performance. One IP-CPT task, a working memory test with a timer, revealed that participants who received gamma BBs performed significantly better than those exposed to pink noise as their control condition. Researchers attribute this result to frequency following response (FFR), in which neurons align their oscillations to match up with periodic stimuli such as beat frequency or frequencies used by periodic stimulus generators.

Another study demonstrated the power of BBs to aid attention by decreasing vigilance decrement during sustained attention tasks, but only under specific parameters; specifically those using low carrier tone gamma BBs with beats covered by white noise (regardless of their beat frequency) had the greatest vigilance-enhancing effects.

Each therapy track includes specific frequencies to coax your brain into various therapeutic states, from sleep (with delta frequency), stress relief (with theta frequency), relaxation (alpha frequency) or even energy boosts (low beta frequencies). Each therapy track also features low frequency sounds designed to vibro-tactilely stimulate cells for increased circulation and decreased pain relief.

Enhanced Focus

Vibration and sound together offer an effective means of meditation. When combined with binaural sounds (perceived through both ears), music, or guided meditation, this vibrational therapy facilitates greater brainwave synchronisation and more focused attention.

While the findings of this study are encouraging, they also present some cautions. For instance, observations that concentration decrease for some meditation participants, even within a guided setting, highlight the need for tailored approaches to meditation for novices. Practitioners must adapt to individual client responses and manage expectations regarding treatment duration – this may mean emphasizing longer sessions or committing to ongoing practice to realize lasting benefits that align with incremental wellbeing improvement through repeated exposure.

Vibroacoustic meditation beds can be programmed with different sound frequencies to meet specific therapeutic goals, such as regulating the nervous system or supporting muscle recovery, deepening meditation experience or deepening mindfulness training, hypnotherapy or bodywork protocols. They may also enhance the sensory experience during professional wellness protocols like mindfulness training, hypnotherapy or bodywork protocols.

Our Vibroacoustic Meditation Bed offers an immersive sound and vibrational healing experience, utilising a custom 8-transducer array to produce a resonant field that encompasses your entire body, eliminating vibrational dead zones while providing consistent autonomic nervous system support. Dual 50W RMS subtransducers deliver deep grounding vibrations between 20Hz-200Hz that resonate through skeletal structure and large muscle groups for an unforgettable healing session.

July 1, 2026 | Editorial

Reverse Aging Technology

reverse aging technology

Researchers have recently demonstrated how metformin, vitamin D and calorie restriction can slow or reverse some effects of aging, with metformin helping slow and even reverse them altogether. Now they are exploring chemical reprogramming of cells to restore youth.

Harvard scientist David Sinclair discussed his progress with American entrepreneur Peter Diamandis regarding resetting cells’ epigenetic clocks to delay cellular aging and potentially increase lifespan. According to him, doing this may extend our lives significantly.

1. Metformin

Metformin has become a central part of over 200 million lives around the globe. This effective and cost-efficient antidiabetic medication helps lower blood glucose, support weight management and decrease the risk of heart disease while potentially lengthening lives via epigenetic aging reduction.

Studies conducted with various models have demonstrated that metformin effectively counters physiological aging and delays age-related diseases in worms, fruit flies, rodents, and humans alike. More specifically, metformin extends lifespan by inhibiting mTOR and activating AMPK to facilitate glycolysis while inhibiting oxidative stress; furthermore it stimulates mitochondrial uncoupling protein 2 (UCP-2) stimulation to minimize ER damage, oxidative stress, and cell senescence.

Metformin can also slow mesenchymal stem cell aging in chronic kidney disease and promote their regenerative potential by increasing expression of DICER1 and production of microRNAs that control cellular senescence, proliferation, autophagy and autophagy. Furthermore, metformin decreases NF-kappaB levels as well as ER stress in macrophages while simultaneously shortening telomere shortening and ROS accumulation in adipose tissue.

Researchers are conducting studies to see whether metformin can delay human aging. A clinical trial called Targeting Aging with Metformin (TAME) initiative recently began and will investigate metformin’s anti-ageing properties among non-diabetics.

This study will involve participants taking metformin daily for one year to see its effects on their physical and mental wellbeing. A variety of diagnostic and monitoring techniques will be utilized in tracking the effects of metformin; specifically, TAME trial will measure participants’ metabolic functions, glycemic control, quality of life ratings as well as its impact on cell senescence and epigenetic changes.

2. Vitamin D

Vitamin D is best-known for its role in bone health, but research suggests it can also play an essential role in slowing cellular aging and protecting DNA at the ends of chromosomes. Over time, cell division leads to reduced telomere length which in turn increases disease and apoptosis risk. Supplementing daily with vitamin D3 could potentially slow this cellular aging process and promote long-term wellness.

Though much research has been conducted on the effect of vitamin D and many health outcomes, its exact mechanism remains unknown. Some experts speculate that its receptor (VDR) is responsible for these results – an intracellular nuclear protein with functions including cell differentiation, gene expression and controlling mineral homeostasis.

Vitamin D deficiency has been linked with many illnesses, from osteoporosis and cancer, to chronic inflammation caused by aged macrophages releasing SASP factors associated with ageing-associated diseases like cardiovascular disease, atherosclerosis, diabetes, nonalcoholic steatohepatitis (NASH) and autoimmune disorders. Both vitamin D3 and curcumin act to protect VDR from activation by SASP factors which helps slow anti-ageing effects through prevention of ME-BYO conditions that contributes towards health longevity.

3. Omega-3 fatty acids

Omega-3 fatty acids, essential nutrients that the body cannot produce on its own, have been shown to help slow biological aging. A study using data from the National Health and Nutrition Examination Survey (NHANES) demonstrated this. People taking vitamin D, fish oil supplements and exercise lowered their risks of infection, falls, cancer and premature frailty; Heike Bischoff-Ferrari conducted research that evaluated how dietary Omega-3 intake affected PhenoAgeAccel — which measures biological age through blood biochemical markers versus chronological age.

Omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), both found in cell membrane phospholipids, are key components of cardiovascular, vascular, and immune systems. Furthermore, their use to produce molecules known as eicosanoids serves as chemical messengers between organ systems in our bodies.

Studies have demonstrated the health benefits of diets rich in omega-3 fatty acids on cardiovascular disease and may also help patients suffering from heart failure or coronary artery disease to feel better overall. Omega-3s may also lower triglyceride and cholesterol levels while helping alleviate symptoms associated with rheumatoid arthritis like morning stiffness and tenderness.

Studies have also demonstrated the protective benefits of long-chain omega-3 fatty acids against age-related macular degeneration (AMD), which can result in serious vision loss due to either central geographic atrophy or wet AMD. This effect may be attributable to DHA’s role as a structural lipid in retinal cell membranes and positive effect of EPA-derived eicosanoids on retinal inflammation, neovascularization, and cell survival; further benefits may also come from taking omega-3s along with healthy diet and regular exercise as this combination may have greater effects than either factor alone could alone!

4. Ginkgo biloba

Ginkgo trees have been around since the Ice Age and are one of the oldest living trees today. Found throughout parks and gardens across America, their extract has long been used to treat various illnesses, such as dementia, blood flow issues, bronchoconstriction and even heart attack and stroke risk reduction – though further study may be required before drawing any definitive conclusions about their efficacy. Furthermore, studies suggest ginkgo biloba may enhance memory in healthy adults.

Trials conducted to date have demonstrated a decrease in cognitive decline for Alzheimer’s disease patients; however, other trials have failed to achieve such results. Reasons may include different ways dementia trials were measured and quality issues with products used to make Ginkgo biloba extract; those commonly used are those that contain 24% flavone glycosides and 6% terpenes like those sold under the names EGb 761 or LI 1370 for clinical studies.

Oral Ginkgo biloba can cause gastrointestinal upset, headache, dizziness and allergic skin reactions in some people. Furthermore, its leaves interact with certain drugs (aspirin, warfarin [Coumadin], or clopidogrel [Plavix]), and there have been anecdotal reports suggesting consuming Ginkgo nuts could trigger seizures for people living with epilepsy.

Researchers recently made an important discovery: Ginkgolide B can reduce accumulation of senescent cells in mice, suggesting a potential means to extend healthspan and longevity for humans. More research must be conducted before making this conclusion; otherwise it remains unknown if ginkgolide B will have similar results when applied directly to human cells.

July 1, 2026 | Editorial

Iconic Toy Natural Healer Kit

iconic toy natural healer kit

As a holistic twist on traditional doctor toys, the iconic toy natural healer kit helps kids explore wellness through natural means. From soothing Teddy’s bruises with Arnica cream and helping Bunny through her cold with Bone Broth soup, this timeless wooden set encourages imaginative play while encouraging nurture behavior and empathy development.

Encourages Empathy & Care

Looking after bumps and bruises doesn’t always require medicine; sometimes a bit of extra TLC and imagination is all it takes! This stunning wooden set offers the ideal way to encourage naturalistic wellness practices with its fresh spin on traditional doctor’s kits toys. Kids can bring out all their essential supplies so they can pretend to treat Teddy’s bruises with Arnica cream, protect Doll from getting colds with Vitamin C supplements and make Bunny feel better with some Bone Broth soup. Your children can also learn nurturing behaviors while cultivating empathy and an appreciation of a healthy lifestyle with wooden and felt pieces made to Australian & New Zealand safety standards with non-toxic paint finishes that comply.

Promotes Imaginative Play

Our Natural Healer Kit provides children with an opportunity to explore wellness in an integrative fashion. Inspired by nature-based doctor kits, this wooden toy set encourages imaginative role-play that promotes mindfulness, care and healthy lifestyle practices through role play that encourages mindfulness, care and healthy habits. Children can soothe Teddy’s bruises with Arnica Cream while helping Bunny recover from his cold with Bone Broth Soup; grinding herbs in a pestle and mortar or applying Boo Boo lotion enhance imaginative play while nurturing nurturing behaviour empathy appreciation of balancing their lifestyle; all pieces can easily cleaned once finished up meeting Australian/New Zealand toy standards!

Develop toy sets with sustainable themes and naturalistic ingredients can foster consumers’ eco-consciousness while supporting sustainable business practices.

Promotes Healthy Habits

Naturalistic themes in traditional toy sets encourage children to adopt healthy habits early. Crafting toys that support mindfulness and wellness themes teaches children about physical and mental wellbeing practices while promoting eco-friendly products like organic produce or vegan goods.

Care for sore muscles or scraped knees doesn’t always involve taking medication; sometimes all it requires is some imagination and care. Make Me Iconic’s natural healer kit adds a holistic twist to traditional doctor kits while encouraging imaginative play while simultaneously teaching empathy, nurturing behavior and an appreciation for living a healthier lifestyle.

This wooden set provides all of the necessities a natural healer would keep on hand, such as arnica cream for bruises and vitamin C for colds as well as bone broth soup. Also included is Manuka Honey Jar, Elderberry Syrup Bottle, Boo Boo Lotion Pump Bottle, Epsom Salts Box with Scoop, Tea Tree Oil Jar and Pestle & Mortar plus Lemon Wedge plus play felt Ginger, Mint Leaf and Garlic Bulb for long-term durability – designed to meet Australian toy standards while using non-toxic paints ensuring long-term play. This beautiful toy made of high quality wood and felt for long-term durability and designed in compliance with Australian Toy standards as well as painted with non-toxic paints to meet Australian Toy standards while painted using non-toxic paints.

Encourages Creative Thinking

A modern take on a classic doctor’s kit, this wooden set allows kids to explore wellness in an engaging and natural manner. They can help Teddy’s bumps with Arnica Cream; boost Dolly’s immunity with Vitamin C; or make Bunny feel better with Bone Broth soup. As they grind herbs in the mortar and pestle, squeeze Boo Boo lotion onto Boo Boo or use thermometers, kids will practice empathy while building their creative thinking abilities and imagination skills.

Fostering young creatives’ imaginations has never been more essential, and activity kits such as coloring books, storybooks and interactive sticker activities offer an engaging way for kids to expand their minds while building essential skills. From Santa’s Activity Bag and Cat’s People to Lilo & Stitch: 3 in 1 Colouring from Disney these kits provide fun ways to increase imagination while fostering fine motor skill development – many titles also allow parental participation, offering shared experiences that bring families closer together!

July 1, 2026 | Editorial

Healing Through the Quantum Radionic Table

quantum radionic table

No matter your energy or pathological concerns, the quantum radionic table provides profound healing through charts, pendulums and intentions – an energy technique used by practitioners worldwide.

Learn to identify subtle body imbalances and select vibrational remedies, then conduct precise broadcast sessions with near and distant clients. This step-by-step system guides you from foundational theory through to operating your professional practice successfully.

What are the benefits of a radionic table?

No matter your reason for seeking balance – be it physical healing, relationship issues or personal development – this technique offers a fantastic way of aligning energies for optimal functioning and rejuvenation. Discover renewed vitality and an increased sense of purpose while breaking free of old patterns that hold back growth. It can truly transform lives!

At each session, your practitioner will connect to your energy field either physically or remotely using a pendulum and scan your vibrational fields to identify blocks, imbalances and interferences in your health and well-being. They then use their radionic table to cleanse, rebalance and reprogram any discordant energies which might be impairing it.

Rooted in dowsing, sacred geometry and quantum physics, the radionic table is an effective tool for energetic diagnosis, reprogramming and spiritual cleansing. When administered by trained practitioners, its subtle energies help identify and balance those which impact physical, emotional, mental and spiritual wellbeing – including clearing away any karmic limitations, old patterns or ancestral memories that have surfaced and spiritual guides who guide us forward. Plus it provides an extremely relaxing experience which can reduce stress and anxiety!

SPOOKY2 PORTABLE ESSENTIAL RIFE GENERATOR KIT