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Information Wellness Blog

Detailed Reviews and Guides about energy and informational health and wellness

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March 10, 2025|Editorial

The Zapper Hulda Clark

The Zapper Hulda Clark is an electronic device which produces low voltage electric current, usually of dual polarity 5V square wave form, in order to kill parasites and toxins that supposedly cause diseases. This improvement over the original Zapper which consisted of 555 timer IC with two copper handles as well as a display prompting users to press a button for therapy is an impressive one.

Handholds

The Zapper is an alternative health device used by alternative practitioners to kill parasites, bacteria and viruses in the body. Designed to work alongside parasite cleanse protocols and diets, it uses pulsed magnetic fields generated by frequency generator circuits sent out over pulsed magnetic field lines to hands or other parts of body where frequencies disrupt microorganism bioresonance to cause vibrating bell-like microbes to burst – effective against parasites in lymphatic systems, bloodstreams or endocrine glands.

A basic zapper consists of a box with two 4-inch copper tubes covered by cloth that emit electric signals, a battery, metal handholds and damp hands to conduct electricity to other parts of their bodies through skin conductance. The battery powers a generator circuit that produces frequency signals; usually featuring a 555 timer IC, NPN transistor and resistors.

VariZapper, an advanced form of the zapper, uses a microprocessor to increase frequency precision and facilitate other settings. Suitable for experimenters looking to build their own instruments using 30 KHz frequency as recommended by Clark in her book, the VariZapper device is readily available for experimentation purposes.

Whoever doesn’t wish to construct their own zapper can purchase one online from various stores. While these devices tend to be more costly than DIY versions, they’re designed for easier usage with built-in timers that turn off after a predetermined amount of time has elapsed.

Hulda Clark developed the Zapper following years of extensive experimental research into parasites and other pathogens. Her discoveries led her to incorporate it into many detox programs for well being; Hulda believed the device killed parasites, fungi and bacteria by altering bioresonance within their cells.

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Plate zappers are an alternative form of the zapper that utilize slides of target organs and parasites on metal plates attached to the negative lead of the device, to maximize its effects and identify specific pathogens. Pregnant women should avoid this method due to possible complications for unborn children; those who use pacemakers or have other electrical implants must not use it either.

Alligator Clips

The Zapper can be connected to copper handholds, wristbands or socks and used on pets as well. Alligator clips provide an advantage over Hulda Clark’s hand holds by allowing current to pass more easily through clothing fabrics thereby killing parasites both externally and internally.

The alligator clip version of zappers is more convenient, since it removes the need to use your hands during treatment and protects skin from becoming burned – something especially helpful if treating children or babies.

These zappers are built by actual degreed electronic engineers on an ISO-9002 SMD assembly line with military level testing and quality control, making them far more reliable than older zappers. Dr. Clark guaranteed them to produce exactly his output specification, featuring a low battery light (a first on three frequency zappers!). They include circuit boards designed to keep positive and negative terminals of batteries apart during construction or use, two wire connectors with precision voltage monitoring capability, high quality poly-carbonate cases with lifetime warranties available and both types are offered either one frequency models

Timer

Hulda Clark developed the zapper as an electronic device that emits low-voltage pulses of different wavelengths to kill parasites and microbes in the body. It is often used in tandem with natural cleansing programs for detoxification purposes and uses an inexpensive 555 timer circuit powered by 9V batteries – claimed to cure numerous diseases through killing parasites and pathogens in our bodies.

A shoebox-based device typically uses a simple timer circuit consisting of a battery snap/on/off switch, two copper handles, an on/off switch and red LED to regulate timer functions and display when to start and stop zapping; typically this includes three 7 minute sessions followed by 20 minutes off between them; during these three 7-minute sessions large parasites, free bacteria/viruses and released ones are all targeted in turn by targeting large ones first, subsequently any released viruses by bacteria are targeted next.

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Some zappers come equipped with a quadruped port, enabling both hands and feet to be simultaneously zapped by using an RCA cable attached to left and right hand bands, making connecting wrist or foot bands much simpler. However, before using such a port it should always be discussed with medical professionals first as its use can potentially disrupt normal heart functioning, leading to issues with blood circulation and possibly leading to cardiovascular issues.

Although zappers claim to provide relief for various ailments, there is limited scientific support for its claims and some have even been disproven by independent studies. Still, many users report increased energy and better health after regular usage of these devices.

One can create a basic zapper for around $20 using components found at either a hardware store or Radio Shack. The 555 timer chip may either produce TTL square waves or drain less battery power than its TTL equivalent; with CMOS chips producing sharper square waves at less battery drain. Finally, before connecting it to its body it should be tested using an oscilloscope; many electronics repair shops rent their scopes out for a small fee.

Battery

The Zapper is an improved version of Hulda Clark’s device described in her 1995 book “The Cure For All Diseases.” This small box containing components which produce positive voltage of electricity to kill roundworms, viruses, bacteria and parasites. Two wires from it are attached to copper pipes (4 inches by 2 inches by 1/2 inch long) which conduct this current from the Zapper.

The green LED indicator light indicates that a zapper is ready for operation. Once key touch occurs, this blinking will signal that the circuit has been completed as well as current flowing properly through it and working effectively. However, should hands not be held correctly or electrode issues arise, this green light will go out immediately along with an audible alert to alert users.

This zapper features high quality professional electrodes to ensure optimal current flow through both hands, without one receiving more current than the other. Gold flashed connectors prevent short circuiting while an integrated battery polarity protection diode and short circuit detection enhance battery lifespan while output voltage is continuously managed to avoid overvoltage conditions.

VariZapper differs significantly from Rife machines in that it can easily switch between various base frequencies to meet an array of applications, providing greater precision than single frequency devices and making it possible to target specific parts of the body for treatment.

Additionally, this zapper features an automated low battery warning function to warn before your battery depletes and it’s time to change it – another significant advancement over competing models that only offer manual switching.

The zapper is designed to be safe and easy for anyone to use, though not recommended for people with electronic implants such as pacemakers. Furthermore, its DC pulses may appear as AC to an implanted cardioverter-defibrillator (ICD), potentially activating unwanted defibrillation pulses. Infants or pregnant women should not use the device.

March 9, 2025|Editorial

Radiation Therapy Frequency and Side Effects

Radiation therapy is an integral component of most cancer treatment plans, yet many misperceptions about its application and possible side effects exist.

Your radiation oncologist will use scans – known as simulation – to create your custom radiation plan. When simulating, you’ll be placed in a cool and dark room; markings from scanning may appear on your skin while body molds or masks might also be utilized.

Type of Cancer

Radiation therapy works to target cancer cells by damaging their genetic material, stopping them from proliferating further and spreading. Radiation can also kill cancer cells that have already begun dying off. To ensure maximum effectiveness in treating a tumor effectively and to provide for patient safety during therapy sessions, radiation oncologists carefully plan how much radiation therapy will be necessary while also taking into account medical history and other conditions as part of their assessment.

Some forms of cancer are best treated through a combination of radiation and surgery. For instance, if your doctor recommends surgery to remove a lung or brain tumour, they may also suggest preoperative radiation to shrink its size (this process is known as neoadjuvant therapy).

External beam radiation therapy, the more commonly employed form of radiation treatment for cancer patients, uses external radiation beams emitted from outside to direct beams directly toward cancer sites in the body for quick and painless treatments.

Before beginning treatments, your doctor will use a CT scan to accurately locate and size up the cancer. Next, your radiation oncologist and radiation therapist will devise a strategy for positioning you during treatments; you might receive a plastic mask or mould tailored for your head, face, arm or leg with marks or labels to indicate which area(s) need treatment. You will then lie on a treatment table while being assisted by radiographers to get into position before lying back down on it; they’ll ensure each time that machine aims at correct area; total number of treatment sessions depend on cancer type as well as severity of symptoms or cure(s).

Radiation treatment may cause new cancers to form elsewhere on the body, known as radiation-induced malignancy. This typically affects tissues adjacent to where radiation was applied; common forms include leukemia (blood cancer), sarcomas (a type of bone and soft tissue cancer), and thyroid cancer – these often appear immediately or months or years after radiation treatments have taken place.

Tumor Location

Radiation therapy uses high-energy rays to kill cancer cells and relieve symptoms. It may be used as the main therapy to shrink or eliminate tumours (curative radiotherapy), or used alongside other treatments (neoadjuvant radiotherapy). Furthermore, radiation can also be used post surgery to lower risks of cancer coming back (reduce risk) or ease pain and other symptoms caused by advanced cancers (palliative radiotherapy).

Location is everything when it comes to how the body responds to radiation therapy and whether any healthy tissue is affected, and thus known as target volume. Your doctor and radiation therapist will use information gleaned from tests and scans to plan your radiotherapy so as to deliver maximum possible dose while minimising damage to nearby healthy tissue. They may use markers on an area being treated or make molds of you head, arm, or leg so the same treatment area covers every time you visit hospital for therapy.

Radiation therapy typically is administered from outside the body via a machine that directs beams of radiation toward your tumour. You lie on a table during treatment and may be monitored through windows or cameras; for those receiving brain tumor treatment, however, a mask must cover their whole head to protect other parts of their body from radiation exposure.

Tumors located in the frontal lobe can negatively impact memory, emotional expression and judgement as well as balance, speech and vision issues.

The cerebellum, located beneath the occipital lobes of the brain, regulates movement and balance. Additionally, it acts as a relay station between upper and lower parts of the brain and spinal cord. If there is an injury in this area, double vision, weakness on one side of body and balance problems may arise as a result. A tumor in this region could cause double vision as well as lead to double-vision, weakness on one side of body or problems with balance.

Dose

Radiation oncologists utilize a computerized system to develop the exact dose for each patient. This process, known as treatment planning, must consider several factors, such as type and location of tumor as well as overall health considerations.

Your doctor must also determine how long you will receive radiation therapy each week, such as for head or neck cancer treatment. A radiation oncologist may suggest a course of treatment lasting eight weeks with one to five minute sessions lasting 1-5 minutes each time. In order for radiation to reach its intended target effectively, your therapist may place you in a head frame or similar device to ensure you remain still.

At each session, your radiation oncologist will use multiple beams of radiation directed towards your tumor from various angles. Each beam serves a distinct purpose; to ensure each dose reaches the tumor and that there is no overlap among beams, they adjust intensity settings using sophisticated computers.

Radiation oncologists typically recommend conventionally fractionated treatments, in which radiation doses are administered over multiple weeks or months to allow healthy tissue to heal between treatments, making the radiation even more effective against tumor cells.

Your radiation oncologist may suggest hyperfractionation as a means to accelerate or accelerate treatment, by giving larger daily or weekly doses of radiation over a shorter duration period in order to shorten treatment timeframes.

Radiation therapy is also widely used for non-malignant conditions like trigeminal neuralgia, acoustic neuromas, severe thyroid eye disease and pterygium as well as being an integral component of bone marrow transplant surgery plans. Radiation oncologists should also be carefully selected when selecting their team of radiation oncologists as this may significantly enhance treatment results. For these reasons it is vital that you select an experienced team.

Side Effects

Radiotherapy works to kill or slow the spread of cancer cells while simultaneously damaging healthy cells near them, leading to side effects like fatigue and loss of appetite for some individuals more than others. Symptoms depend on which part of the body receives radiation treatment as well as dose size and frequency of dose administration.

Your treatment will be carefully tailored so that the highest possible dose can be given directly to the cancer while causing minimal or no collateral damage to nearby healthy tissue, known as optimizing. Before beginning treatment, a CT scan will likely be conducted in order to pinpoint exactly where and how big the tumour is located; following which, you may be asked to lie still in a treatment room throughout each session; wearing either a plastic mask or mould, blocks, shields or protective barriers as needed (marked with permanent ink marks to assist therapist in targeting accurate).

Fatigue is a common side effect of radiation therapy that affects all patients. It may develop gradually or suddenly and last for months or even years before being managed with rest and exercise.

Radiation therapy to the neck or head may cause changes to your lymphatic system that result in lymphoedema – the build up of fluid (usually improving after treatment is complete, though this could become long term condition).

Radiation exposure can also alter blood cells, particularly white blood cells. This could potentially lead to infection or bleeding in an organism.

People receiving radiation to their head or neck may develop dry mouth and throat (xerostomia), or an inadequate sweat production in their armpits (axillary hyperhidrosis). This can make swallowing food difficult or cause appetite loss entirely; nutritionist may be recommended.

Some patients who undergo radiotherapy to the breast or lung may experience brachial plexopathy due to radiation affecting nerves that control muscles in their arms and hands. It’s more likely to happen with 3DCRT than stereotactic ablative radiotherapy treatments; however it could still happen with other forms of radiation therapy too.

March 9, 2025|Editorial

What Does it Take to Become a Certified Energy Medicine Practitioner?

Energy healing is a holistic approach that works with the body’s energy fields to restore equilibrium. It is believed that imbalances and blockages in these energetic systems may contribute to health problems, using techniques such as acupuncture, Reiki and Qi Gong; crystals or essential oils believed to possess energetic properties may also be used for energy healing purposes.

Certification

Energy medicine practitioners use techniques like touch, movement and visualization to alter an individual’s energetic field and promote physical, emotional and spiritual wellbeing. Many practitioners combine energy healing with traditional medical care – although some of these practices may not be widely accepted by conventional science, they may provide relief from stress and discomfort.

To become a certified energy medicine practitioner, you must successfully complete a training program and earn certification in your chosen modality. While some programs provide basic energy healing training, others may take several years of intensive study; basic Reiki training may take only a weekend retreat while Master-level training requires multiple years. Some programs even require students to pass an exam and maintain a journal documenting their experiences.

Once you’ve completed your energy healing training, it is time to start accepting clients. In order to become an Intern Member of Healing in America and adhere to its Code of Ethics, four clients should be identified before creating an intern log book documenting your experiences.

Energy healing certification can be obtained from various educational institutions. While many programs focus on Eastern philosophy and teachings, others also include Western techniques if administered by established practitioners or medical practices.

Energy healing has become an increasingly popular way for many to ease physical, mental, and spiritual discomfort. However, it’s important to remember that energy healing should not replace traditional medical care; when seeking energy healing sessions it should always be in conjunction with traditional treatments from qualified providers who understand your healthcare needs and can effectively meet them through various techniques – but never attempt self-diagnosis or treatment using energy medicine alone! Although most techniques do not involve taking in substances, some individuals might experience mild side effects following sessions such as feeling tired or experiencing headaches which should eventually fade as you continue healing over time.

Education

As an energy medicine practitioner, you will undergo extensive training in different healing modalities. This may range from taking weekend courses or engaging in extended study. Some energy medicine practitioners specialize in one modality while others employ many. Common techniques may include acupuncture which works on energy meridians of the body; Reiki which provides energy healing; meditation and breathwork to balance energies; yoga for energy flow enhancement and Qigong which is a Chinese system for cultivating energy reserves.

As part of your formal training in various modalities, you’ll also gain experience by working directly with clients in your practice. You may find that certain treatments respond better to certain health issues than others – this way you will know which techniques work for each client and can also develop intuitive abilities while expanding psychic awareness as you go along your training program.

Many medical and alternative healers, including general physicians, chiropractors, massage therapists, nurses, psychologists and spiritual counselors all integrate energy medicine into their practices. Energy healing techniques are considered safe and noninvasive approaches that can work alongside traditional medicine treatments to provide holistic healthcare and well-being solutions.

Energy medicine courses vary considerably in length and style, from online classes to those offered through colleges. While some programs may lead to degrees in integrative health or natural medicine, others provide certification in various energy healing modalities. Most students also participate in workshops and conferences to hone their skills further and network with other practitioners. Serious students often pursue advanced training in specific modalities – this can often be required in order to provide grid or regression sessions as part of energy healing services; additionally, advanced energy healing involves learning how to incorporate tools such as crystals or sound therapy in your practice.

Experience

An effective energy medicine practitioner will possess an array of techniques and skills suitable for all healing scenarios, and possess an intuitive awareness that enables them to identify emotional or physical imbalances within the body. Furthermore, they should possess in-depth knowledge regarding their chosen energy healing modality’s principles and practices.

While there are various energy healing modalities, it’s essential that any practitioner be certified by a professional organization. This ensures they have been trained to a high standard, which you can entrust with your health and wellbeing. Healing Touch, Reiki and acupuncture all have professional organizations dedicated to certification of practitioners; integrative health clinics or holistic providers may be able to refer practitioners certified in these practices for you as well.

Energy medicine is an integrative healing modality that utilizes subtle energy systems of the body to promote wellbeing. According to this form of healing, illness and disease stem from imbalances or blockages within its energetic fields; trained energy healers use techniques such as acupuncture, Reiki and Qi Gong in order to balance these energies and spur on natural healing processes within our bodies.

As it is believed that our emotional state and beliefs can have an effect on our energy fields, a trained energy healing therapist may assist their client to release negative emotions and modify beliefs so as to heal their energy fields.

Experience and expertise of a good energy medicine practitioner allow them to effectively work with clients both directly and remotely, offering workshops or retreats as needed. This form of healing has grown increasingly popular as people realize its ability to impact health and well-being positively.

Aligning and channeling your energies optimally is an integral component of leadership that allows you to bridge strategy with intuition, action with alignment, and heartfelt leadership. Discover Healing offers a unique blend of transformational leadership training that helps you anchor yourself both personally and professionally, align your energy in such a way as to foster greater clarity, trust, and heart in leadership roles.

Ethics

Ethics and professionalism are crucial aspects of energy healing for certified energy healers, with practitioners expected to abide by the formal Code of Ethics and Standards of Practice established by Healing Touch International’s professional energy medicine program. These standards cover such things as client consent, confidentiality issues, professionalism as well as energy hygiene concerns that may arise and potential conflicts of interests that might arise from such relationships.

Energy healing practitioners must also be cognizant of the legal ramifications associated with their work. Licensed energy healers who operate within their scope of profession are required to abide by HIPAA regulations, using secure platforms for client sessions over distance that meet these criteria. Unlicensed healers do not fall under this requirement but must still remain aware that clients could file tort suits alleging breach or mishandling of sensitive health data.

Non-licensed intuitive energy healing practitioners must be wary not to appear as practicing medicine or another licensed healthcare profession without an official license. When marketing themselves as non-medically qualified energy healers, it’s essential they clearly define their scope of practice in their marketing materials while clearly outlining the training, certifications and background that qualify them.

At all times, they must inform clients of any risks and benefits of their practice, such as informing them that a session may make them feel emotionally or physically uncomfortable and that results cannot be guaranteed. Furthermore, they should make it clear that their services should not replace existing medical treatments, instead referring them to licensed healthcare practitioners if any concerns arises.

Certified energy healing practitioners should also understand their limitations as regards medical advice they can offer clients, for instance not suggesting they stop receiving prescribed or instructed treatments from doctors. It’s also essential they clearly state in their advertising materials that they are not licensed healthcare providers and do not diagnose or provide recommendations pertaining to DSMIV diagnostic categories.

March 9, 2025|Editorial

New Drug to Reverse Aging

Scientists are in search of drugs to reverse the aging process. Some are new; while others repurposed for diabetes or cancer may serve this purpose.

Senescent cells, thought to be responsible for many of the deadliest conditions associated with ageing, have become a focus. Drugs designed to target these senescent cells have been proven to extend lifespan in mice studies.

Metformin

Metformin (marketed under the brand name Glucophage) is widely prescribed to treat type 2 diabetes and gestational diabetes during gestation. Additionally, this OTC medication for weight loss may extend life and healthspan by slowing cellular aging processes. Researchers have recently found evidence suggesting it may also extend longevity by inhibiting cell division.

Metformin can reduce oxidative stress in cells, improve energy in them, stimulate autophagy and increase AMPK activity; as well as decreasing hepatic glucose production and improving insulin sensitivity while simultaneously decreasing mTOR activation and inflammation pathways – leading to longer cell lifespan and lessened aging.

Metformin extended mice lifespan by 25% by decreasing oxidative stress levels and increasing healthy mitochondria. It also helped lower cancer rates, angiogenesis and neurodegeneration rates significantly – evidence promising enough that in 2015 a clinical trial called Tame was launched to test whether metformin can slow biological aging while delaying age-related diseases onset.

Studies have demonstrated that Metformin can effectively decrease hepatic glucose production, improve insulin sensitivity and thus decrease blood sugar. Furthermore, Metformin also significantly reduced mTOR activation – one of the key players in the aging process – as well as decreasing cytokines that code for them and has anti-inflammatory effects; additionally it was observed to decrease fibrosis formation as well as amyloid plaque formation; these effects may be achieved via altering microbial folate and methionine metabolism, reduced reactive oxygen species production, changes to gene expression patterns and changes to epigenome changes.

Metformin can also reduce the risk of breast cancer through its ability to limit glucose uptake by cancer cells and convert it to glycolysis, decreasing both the Warburg effect and FAS expression, which provides fuel for cancer cell growth and metastasis. By doing so, metformin reduces cancer cell viability.

Scientists are exploring a variety of approaches to altering the biology of aging. A newly discovered class of drugs called “senolytics”, which block production of p53 protein, have shown dramatic longevity benefits in animal models; but research in this field remains in its infancy; researchers are exploring other potential interventions including using supplements, exercise and physical therapy, stem cells as repair systems or use stem cells to repair damage to cells or improve function in our bodies.

AMPK

AMPK (AMP-activated protein kinase) is an integral regulator of cell metabolism that senses energy stress and initiates responses that restore balance to maintain energy homeostasis. To achieve this goal, catabolic pathways should be utilized to increase ATP production while synthetic metabolic pathways should decrease its consumption. AMPK regulates several other cellular functions, such as autophagy, mitochondrial and lysosomal homeostasis, DNA repair and inflammatory signaling. As an attractive therapeutic target, direct activators of AMPK such as exercise, caloric restriction and metformin have been developed as potential therapeutic agents; some trials of such treatments are currently taking place; however it remains unknown which diseases benefit from activating this pathway and their long-term safety implications.

AMPK signaling pathway has been implicated in numerous physiological processes, including inflammation, aging and cancer. More specifically, its role in shifting macrophages toward anti-inflammatory M2 phenotype has recently come into focus as being particularly vital.

AMPK plays an essential role in macrophage polarisation and countering pro-inflammatory effects of glucocorticoids. Therefore, its activation may help enhance immunity function and protect against atherosclerosis and other inflammatory conditions.

AMPK signaling in cells is activated when an AMP molecule binds to its allosteric site and binds with non-catalytic subunit 1, where subsequent phosphorylation activates catalytic subunit 2 and downstream targets. Mutations disrupting activation have been associated with human metabolic disease and cardiac hypertrophy.

Natural compounds like curcumin and baicalein have been demonstrated to directly increase AMPK activity in cells, acting as AMP mimetics taken up by adenosine transporters and converted back into active form in the cell. They may also help decrease oxidative stress levels while increasing cholesterol efflux from macrophages thereby helping prevent atherosclerotic plaque formation.

AMPK, a highly conserved protein that regulates energy homeostasis in eukaryotic cells, has become increasingly recognized as an integral player in treating many human diseases. Studies have demonstrated its impact on mitochondrial and lysosomal energy production efficiency as well as on atherosclerotic lesions size reduction and tumour inhibition in mice models. Furthermore, this protein also plays a significant role in various other metabolic and physiological processes including lipid metabolism and macrophage polarisation processes.

Glucose

Glucose is one of the body’s primary fuel sources, alongside amino acids (the building blocks of protein) and fats. The brain relies on glucose for its functions – nerve cells need the energy provided by blood sugar for nerve transmissions and chemical messengers to function. Special cells in your pancreas monitor your blood glucose levels constantly and release insulin into the bloodstream to keep levels steady; insulin acts like a key that opens muscle, liver and fat cells so glucose can enter them to provide energy.

Nearly all living organisms create glucose from smaller starting materials through gluconeogenesis, an essential metabolic pathway. Starting with molecules with two to four carbon atoms and ending in glucose, photosynthesis is used by plants to produce energy via sunlight in order to make glucose. Humans and other animals produce it themselves using livers and kidneys as sites for this process.

Glycogenesis produces glucose as an integral building block for other vital biomolecules, including lactose – the main sugar found in milk – lactase (a disaccharide), polymers like starch and glycogen which serve as primary energy storage systems in our bodies; polymers of glucose may even serve as structural components in organs or tissues like skin, cellulose or chitin.

Glucose serves as a raw material in many other chemical reactions in the body, including production of hormones and vitamins such as Vitamin C necessary for tissue repair and wound healing. In addition, glucose acts as an intermediate in protein and lipid synthesis while adding glycosylation chains onto certain proteins or lipids is critical for their function; high blood glucose speeds this process up further leading to advanced Glycation End Products or AGEs being formed in higher quantities in bloodstream.

Interleukin-11

Researchers have discovered a potential target to reverse and extend human healthspan: IL-11 is an inflammatory cytokine elevated in several common diseases, such as cancer, fibrosis, multimorbidity and frailty – it also acts as a marker of aging; studies have demonstrated how decreasing its activity extends health span and lifespan in animal models while having numerous positive side effects for humans such as improving stem cell proliferation and inhibiting senescence.

Pleiotropic effects of IL-11 stem from its multidimensional role in multiple cellular processes, including proliferation, inflammation signalling, metabolism, ageing/senescence regulation via interactions with various pathways (ERK, AMPK and mTOR among them) that regulate ageing/senescence regulation; moreover IL-11 regulates GSK3b which is part of the phosphatidylinositol 3-kinase pathway and increases activity levels of another signalling molecule called Akt.

Inhibition of IL-11 significantly extends mouse lifespan and health by significantly decreasing senescence and improving their health and lifespan. Furthermore, this treatment protects against hepatitis C infection, renal injury and pulmonary fibrosis; mitigating liver damage while encouraging regeneration; increasing stem cells while decreasing oxidative stress levels and ultimately helping prevent diabetes by improving glucose tolerance and insulin sensitivity; mitigating liver damage while mitigating damage; protecting against liver cirrhosis as well as mitigating its symptoms.

Interleukin-11 (IL-11) has emerged as an attractive target for anti-aging medications, thanks to its role activating the AMPK signalling pathway and being associated with cell senescence, inflammation and fibrosis. IL-11 levels are upregulated in systemic sclerosis, rheumatoid arthritis, pulmonary fibrosis and inflammatory bowel disease – among others fibro-inflammatory conditions; it belongs to the IL-6 family but acts differently from other anti-fibro-inflammatory cytokines such as its fellow family member IL-6 in regards to activating this signalling pathway and being involved in cell senescence, inflammation and fibrosis.

Asperolide A is an innovative dipertenoid from marine algae that serves as an effective inhibitor of interleukin 11 (IL-11) and other proinflammatory mediators, while attenuating chemotherapy-induced inflammation responses. Furthermore, Asperolide A can significantly enhance muscle strength and vascular integrity among older mice; reduce hepatic steatosis/fibrosis/fibrosis as well as improve gastrointestinal function – all while significantly increasing survival in these models.

March 9, 2025|Editorial

Natural Alternatives For Hormone Replacement Therapy

HRT may help alleviate symptoms associated with menopausal transition such as hot flashes and night sweats; however, its use comes with some risk. As such, some may prefer alternative approaches like herbal supplements and acupuncture instead.

These treatments have not been rigorously studied or tested to ensure safety or effectiveness; please check with your healthcare provider prior to trying any supplement or herb.

Bioidentical Hormones

Bioidentical hormones are produced from plant and animal sources and chemically identical to your own body’s own hormones, providing an alternative source for deficient menopausal symptoms. You can take bioidentical hormones in many different forms including creams, gels, pills, patches and injections; alternatively pellets can also be inserted subdermally under your skin to deliver hormones directly into the bloodstream and prevent fluctuating natural levels that could otherwise lead to headaches or other symptoms.

Bioidentical hormone therapy is an increasingly popular option for treating menopause symptoms, and can be immensely effective. It may reduce hot flashes and night sweats; improve mood swings; decrease memory problems; or even help slow bone thinning by replacing estrogen which is essential to bone density maintenance.

If you are considering bioidentical hormone replacement therapy, consult with your healthcare provider first regarding any risks and benefits. Some bioidentical hormones are premade by pharmaceutical companies and FDA-approved, while others are compounded at pharmacies according to your healthcare provider’s prescription; compounded bioidenticals do not meet the same stringent standards set by FDA-approved treatments, thus potentially differing in dosage or purity from pharmacy to pharmacy.

At The Ob-Gyn Center, we offer bioidentical hormones in different forms to meet your unique needs. Our Bio-Hormone Replacement Therapy (BHRT) providers have years of experience listening to and caring for women’s health needs. Schedule an appointment now – our specialists will explain all your available treatment options and help find one tailored specifically to you!

Phytoestrogens

Phytoestrogens are plant-derived estrogen-like compounds. Like endogenous estrogens, phytoestrogens may help protect the body against menopausal symptoms while supporting heart health, weight loss and decreasing hormone-dependent tumors while stimulating bone growth and preventing ovulation. You’ll find phytoestrogens in soy beans, red clover and flaxseed seeds – three foods rich in phytoestrogens!

Although phytoestrogens remain unclear to many women’s bodies, studies indicate they are safe and effective when taken in diet-controlled doses. Furthermore, women who ingest higher quantities of isoflavones experience fewer menopausal symptoms compared to those consuming lower quantities; no evidence has emerged to show an increase in cancer risk associated with phytoestrogen consumption among those who possess normal estrogen levels.

Soya bean phytoestrogen genistein may improve chemotherapy drugs that target estrogen receptors, including cisplatin and 5-fluorouracil, while increasing leukemia cells’ sensitivity to radiation therapy. Furthermore, isoflavones found in soya beans may help women avoid hot flashes and vaginal dryness during perimenopause.

Yet more research needs to be conducted into whether phytoestrogens offer protection from certain forms of cancer. Furthermore, it’s wise to consult your physician before taking dietary supplements that could potentially interact with medications such as birth control pills and antacids; some supplements can interfere with them and cause negative interactions when combined with them; likewise soy products may cause allergic reactions in some individuals who should also avoid eating soy products in large amounts; it is also wise to consume phytoestrogens moderately as large amounts may be harmful to liver; furthermore high dosages could cause uterine fibroids formation in some women who ingest them over time.

Herbal Supplements

Hormone replacement therapy (HRT) has been demonstrated to effectively ease menopausal symptoms like hot flashes, night sweats, vaginal dryness, mood swings and hair thinning. Unfortunately, HRT can pose risks such as uterine cancer and blood clots and some women may wish not to take the chance.

Many women opt for herbal supplements as a natural alternative to hormone replacement therapy (HRT). Herbal products come from plant oils, roots, seeds, berries and flowers and have been used medicinally since ancient times. Unfortunately, as they’re not subject to FDA oversight like pharmaceutical drugs are, there’s no assurance of purity or effectiveness with herbal products – as many may contain heavy metals and other potentially hazardous elements that compromise purity or effectiveness.

As some herbs can have serious adverse reactions and interact adversely with prescription medicines, it’s wise to discuss them with a healthcare provider prior to taking them. There are some herbs which are safe and effective when taken under physician’s guidance; examples include St John’s Wort, red clover and evening primrose oil.

These herbs help balance hormones and are known for their anti-aging effects, making them great natural remedies. Unfortunately, however, their exact ingredients and dosages remain unclear, so it’s wise to consult a physician prior to taking them. Furthermore, some can cause serious side effects, including sun sensitivity, digestive distress, decreased libido and interactions with heart medications or blood thinners; so before beginning any herbal supplements it is crucial that you talk to a medical practitioner first – an integrative medicine specialist may even be helpful with finding appropriate herbs/doses/interactions etc that can address your specific symptoms effectively.

Maca Root

Maca root, native to Central America, has long been used both as food and herbal medicine. Today, people take it as a supplement for menopausal symptoms, hormonal imbalances and to boost libido – although more clinical research must be completed on these claims before reaching any definitive conclusions. There is some scientific support behind these claims, however.

Studies demonstrate that taking maca can help both women and men balance hormones. It may promote healthy sexual drive while keeping testosterone at optimal levels, in addition to increasing energy and decreasing depression levels. Maca is known as Peruvian Ginseng as it keeps athletes and bodybuilders feeling refreshed hours after training sessions.

The plant can be purchased in capsule, liquid and powder forms from health stores, pharmacies and online retailers alike. You’ll find yellow maca powder available online or yellow black or red maca maca available in stores; each variety offers different health benefits. Gelatinized powder form of this herb should typically be taken daily at an approximate dosage of 1.5 to 3.5 grams for 6-16 weeks for optimal use.

Although more research needs to be conducted, scientists believe the herb could provide some potential advantages for BPH, brain health and immunity. Laboratory animals showed anti-depressant effects while postmenopausal women experienced reduced anxiety from taking it postmenopausally. It has also been shown to enhance fertility among both sexes due to stimulating both pituitary gland and uterus stimulation – this means the herb can easily be enjoyed as tea, smoothies or baked goods!

Acupuncture

Acupuncture offers a safe, non-drug method of alleviating menopausal symptoms without medication. As an ancient form of Traditional Chinese Medicine, this centuries-old treatment can help women feel more balanced during perimenopause and menopause transition periods by relieving hot flashes, night sweats, mood disturbances, irritability reduction and increased energy levels. Regular acupuncture treatments often significantly lessen debilitating effects associated with this transition phase for many women.

Studies published in BMJ Open showed that acupuncture significantly reduced hot flashes, sleep disturbances and emotional problems for 31 participants who received real and 29 who received sham acupuncture in a double-blind trial. Researchers discovered that women receiving real acupuncture experienced less severe menopausal-related symptoms than their control group counterparts for up to 12 weeks after treatment was complete; additionally it improved sexual function while alleviating depression and anxiety symptoms common among perimenopausal and postmenopausal women.

While more research needs to be conducted on natural alternatives to HRT, several herbs have proven themselves effective at treating menopausal symptoms naturally, including black cohosh and St. John’s wort. Both plants increase progesterone and estrogen production within the body to help ease symptoms, including red clover and soy isoflavones supplements. Consult with an acupuncturist about what would work best in treating your specific symptoms; they’ll recommend the appropriate botanicals that best match up with what works for your unique situation – this may take several months until any visible change starts appearing – they’ll advise.

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